Train 2.0 Ottawa Valley
2025-11-03T17:35:46.059Z
Our teenage son has been training with Kevin McKinnon at Valley Apex through various programs for several years, through his hockey team and personal training sessions for off-ice workouts (summer and in season) From day one, Kevin provided a progressive, customized approach that adapts as our son’s skills develop.The monthly progressive off-ice training program has been a game changer, structured, challenging, and always aligned with our son’s development as a competitive athlete. Kevin’s ability to connect with youth athletes and motivate them to push themselves safely and effectively is outstanding.Our son has utilized the facility in Pembroke, it features equipment every serious athlete needs for strength and conditioning. We have seen incredible progress in our son’s strength, agility, and overall athletic confidence thanks to Kevin’s expertise and commitment. We highly recommend Valley Apex CrossFit for any athlete looking to improve their performance.