2026-04-30T14:25:00.172Z

Never have I experienced this level of support in the fitness world. From nutrition, to form and progression, Jalea and Curtis always make sure I hold myself accountable to my goals. I have watched every type of body walk through that door and within weeks there is noticeable change in shape, strength and agility. Whether there are previous injuries, or you are just not in the shape you used to be, The Lifting Studio has a the custom workout plan for you. I have completed just over 70, one hour, classes at this point and could never see myself going anywhere else. If your looking for a solid, comfortable, community to grow within and are ready to take your health back the proper way, come join me and the rest of the crew at The Lifting Studio. I assure you will be glad that you did!

2026-04-20T01:12:15.353Z

💪 33 Classes In – Feeling Stronger Every Day!I’ve completed around 33 sessions with Lifting Studio, and I can honestly say it’s been a game-changer.Highly recommend💪Curtis and Jayla truly have your back—they’re incredibly supportive, attentive, and genuinely invested in your progress. What stood out the most to me is their focus on form over weight. Getting the posture right has made a huge difference—not only in performance but also in staying injury-free.Since joining, I haven’t had a single injury, and I can clearly see and feel the muscle gains starting to kick in. I’m excited for the next few months because I know the transformation is only going to get better from here.What makes this place special is the environment—it really feels like family. The encouragement, guidance, and energy push you to go that extra mile every single session...U both are amazing. 👏 Thanks a lot for your support and helping me achieve my dream..

2026-04-15T21:04:41.209Z

The owners are great and are there to push you to your best so you get the most out of every workout. They’re more than a trainer. They truly care about each of their clients and help you reach your personal goals. It’s fun to workout with them!

2026-03-31T19:37:16.174Z

I decided to start taking some positive steps to change my life and The Lifting Studio has become one of my favorite parts of those changes.Curtis and Jalea are great!I am learning to lift in a safe and effective way; very welcome as I began this journey from the vantage point of being fairly inactive due to a series of back injuries. I am gaining strength both physically and mentally.From what I hear I’m the only one there who has ever declared sincerely looking forward to doing Split Squats! I never ever thought I would ever say such a thing, but there it is!I highly recommend The Lifting Studio! It’s is a better way approach a lifting program.

2026-03-28T05:18:52.365Z

The Lifting Studio is truly exceptional! Curtis, the owner, is incredibly knowledgeable, thorough, and fully invested in every client’s success. His level of engagement, attention to detail, and passion for what he does really set this place apart. If you’re looking for a gym where you feel supported, educated, and pushed to be your best, I highly recommend The Lifting Studio in Parker!