2026-10-01T15:43:01.138Z

Wow what an experience... i have been a member of this gym for a while now but recently had the good fortune of working with Coach Thomas... I can honestly say that he was such an amazing addition to the staff here... he is patient, focused & always willing to provide proper guidance and feedback on my movements... I have now watched him coach men, women, old & young and he connects so well with every demographic.... its because of people like Thomas that I am in the best shape of my life... thank you Thomas and all of the other members of the Lifting Studio for such a great fitness experience

2026-10-01T12:20:11.124Z

I’ve been working out at The Lifting Studio since December, and the results have been incredible — both physically and mentally. I’ve lost body fat, gained muscle, and become noticeably stronger. I’m about to turn 51, and I’ve never felt better — my menopause symptoms have substantially decreased or completely disappeared!The coaching, programming, and supportive environment make it easy to stay consistent and keep pushing myself.An unexpected bonus: my doctor recently told me my labs are the best she’s seen in years! The work I’m putting in is paying off in all the right ways.If you’re looking for a place that delivers real results and helps you feel stronger inside and out, I highly recommend The Lifting Studio.

2026-10-01T01:55:13.753Z

Great first impression of The Lifting Studio! The space was incredibly clean, organized, and well-maintained. The employees were friendly, welcoming, and genuinely seemed happy to be there, which made the atmosphere feel positive right away. Definitely a great environment to work out in!

2026-10-01T00:35:21.864Z

Lifting Studio is a fantastic gym for personalized training in a small group setting. Each trainer is exceptional at supporting you and fixing your form to avoid injury. The culture is supportive and authentic without yelling or cheerleading.

2026-10-01T00:35:05.886Z

This place is solid. Great staff, personalized training plans, true coaching not just cheerleading. If you are serious this is the place.