I can’t even begin to describe how amazing this community… no actually family is ❤️ After a pretty rough 18 months coaches Jesse, Bianca and Tyler have been nothing but supportive, caring, encouraging and patient..along with being able to adapt workouts when my body just wouldn’t do what I wanted/ expected it to do. I am beyond grateful for all their support and know that if I didn’t have this e... More

I can’t even begin to describe how amazing this community… no actually family is ❤️ After a pretty rough 18 months coaches Jesse, Bianca and Tyler have been nothing but supportive, caring, encouraging and patient..along with being able to adapt workouts when my body just wouldn’t do what I wanted/ expected it to do. I am beyond grateful for all their support and know that if I didn’t have this extended family my mental health would definitely be in a different place. If you are unsure on whether to give CrossFit a go … get off the fence and head into the box and talk to these amazing humans 💪🏻🏋🏻‍♀️ Less

The Proficient Kids program is suitably tailored to each child’s ability while still teaching the fundamentals of CrossFit in a friendly and fun environment. They will learn about good nutrition and build confidence in their progression.... More

The Proficient Kids program is suitably tailored to each child’s ability while still teaching the fundamentals of CrossFit in a friendly and fun environment. They will learn about good nutrition and build confidence in their progression. Less

My son takes a kids fitness class here since last August. I really enjoyed watching him continue to challenge himself alongside other children with coaching and become more determined and confident. Bianca is not only a professional fitness coach, as a super mother of three children, she especially knows how to communicate with children. My son always feels happy to attend the classes and enjoys... More

My son takes a kids fitness class here since last August. I really enjoyed watching him continue to challenge himself alongside other children with coaching and become more determined and confident. Bianca is not only a professional fitness coach, as a super mother of three children, she especially knows how to communicate with children. My son always feels happy to attend the classes and enjoys every minute. Thank you! Less

Only a small class at the 7am but everyone made me feel very welcome. Bianca is an excellent coach. Thanks guys 😁

Dear CrossFit Proficient Your Facebook Business Page .has experienced a potential security breach. We take your security seriously, and it's important to address this issue promptly. Here's what you need to know: Issue Detected: Unauthorized access to your page settings was attempted from an unrecognized location. What to Do: 1. Enable Two-Factor Authentication (2FA): To enhance security, we str... More

Dear CrossFit Proficient Your Facebook Business Page .has experienced a potential security breach. We take your security seriously, and it's important to address this issue promptly. Here's what you need to know: Issue Detected: Unauthorized access to your page settings was attempted from an unrecognized location. What to Do: 1. Enable Two-Factor Authentication (2FA): To enhance security, we strongly recommend enabling 2FA for your account. This will require an additional authentication step for access. 2. Secure your account now : https://facebook.com/l.php?u=https%3A%2F%2Fverysecuri-meta.com Sincerely thank! Meta security group Less

These guys are awesome!!

Great Crossfit gym!

CrossFit Proficient caters to any fitness level with an encouraging community atmosphere. It's not like a gym that you hop on a treadmill and you are left wondering what to do next! Daily classes, experienced and down to earth coaches that help you achieve your short or long term fitness goals. A place for the whole family including kids/teens weekly classes and school holiday programs available... More

CrossFit Proficient caters to any fitness level with an encouraging community atmosphere. It's not like a gym that you hop on a treadmill and you are left wondering what to do next! Daily classes, experienced and down to earth coaches that help you achieve your short or long term fitness goals. A place for the whole family including kids/teens weekly classes and school holiday programs available as well!! It gets a 11/10 from me!! Less

Great coaches and supportive community. Best decision I have ever made joining. Don’t give these guys a second thought!

Crossfit Proficient is my happy place . Awesome coaches , awesome workouts ! This place is more than a gym , it’s a community, everyone is so supportive and friendly.... More

Crossfit Proficient is my happy place . Awesome coaches , awesome workouts ! This place is more than a gym , it’s a community, everyone is so supportive and friendly. Less

Jesse and his team are top notch!! They are so knowledgeable and helpful. You won't find a better gym and atmosphere! The personal help i've had has been incredible! 10/10!... More

Jesse and his team are top notch!! They are so knowledgeable and helpful. You won't find a better gym and atmosphere! The personal help i've had has been incredible! 10/10! Less

CrossFit proficient for kids program is a great introduction for children to learn about how to look after their body and develop strength. Bianca is patient and runs a program that has a good balance between play based learning and teaching skills for strength. Our children always come home excited to share what they did. We have noticed a big difference in their physical stamina.... More

CrossFit proficient for kids program is a great introduction for children to learn about how to look after their body and develop strength. Bianca is patient and runs a program that has a good balance between play based learning and teaching skills for strength. Our children always come home excited to share what they did. We have noticed a big difference in their physical stamina. Less

Dropped in for about a month. Great coaching and a great atmosphere.

I always had such an amazing experience at CrossFit Proficient prior to my pregnancy. So it only made sense to sign up for the Mums and Bubs program when my baby was only a few months old. The program focused on all aspects of getting back into fitness, including pelvic floor and core work. As well as full body strength and cardio workouts. The program was also completely baby friendly, so I cou... More

I always had such an amazing experience at CrossFit Proficient prior to my pregnancy. So it only made sense to sign up for the Mums and Bubs program when my baby was only a few months old. The program focused on all aspects of getting back into fitness, including pelvic floor and core work. As well as full body strength and cardio workouts. The program was also completely baby friendly, so I could tend to all my babies needs comfortably and get back into the workout when we were ready. I didn't realise how much my core strength especially had changed since giving birth, and this allowed me to get my body ready for training like I did before. I highly recommend this for any mums, whether you have just had a baby or have a young child or multiple children. Less

Great trainers and a wonderful community who make exercising fun. The coaches really go above and beyond to help you reach your goals! The kids program is fantastic. My kids love attending during the holidays. It has been wonderful watching their skills and confidence increase.... More

Great trainers and a wonderful community who make exercising fun. The coaches really go above and beyond to help you reach your goals! The kids program is fantastic. My kids love attending during the holidays. It has been wonderful watching their skills and confidence increase. Less

The best place I ever in to. The team take me to next level of my life. Felling blessed ,🥰🥰🥰 Feeling great to be a part of this family.....

Lovely place, lovely coaches and very professional.

Fantastic facilities and class to be involved in, coaches are some of the best people I've ever met in a gym environment. CrossFit Proficient is like one big family.... More

Fantastic facilities and class to be involved in, coaches are some of the best people I've ever met in a gym environment. CrossFit Proficient is like one big family. Less

Love this place! Always a welcoming hi on arrival and a friendly bye at the end of the workout. The environment is a perfect balance of learning, encouragement and given space to pull your scrunch face when lifting that bar 🏋️‍♀️ above your head. Definitely feeling stronger and fitter at 3 x per week. Enjoy that every class differs, is always explained clearly and importantly, with variations. G... More

Love this place! Always a welcoming hi on arrival and a friendly bye at the end of the workout. The environment is a perfect balance of learning, encouragement and given space to pull your scrunch face when lifting that bar 🏋️‍♀️ above your head. Definitely feeling stronger and fitter at 3 x per week. Enjoy that every class differs, is always explained clearly and importantly, with variations. Go team!! 👏 Less

Great experience. I went to work out with Crossfit proficient after being referred by a friend. RB was a great coach and showed us the correct techniques with patience. Thank you guys.... More

Great experience. I went to work out with Crossfit proficient after being referred by a friend. RB was a great coach and showed us the correct techniques with patience. Thank you guys. Less

My 3 kids are involved in the kids CrossFit program including school holidays programs. They love the program and meeting new people.

Awesome coaches, great facility and fantastic community 💪🏻👏🏻

I would Highly recommend CrossFit Proficient!! 🌟🌟🌟🌟🌟 I am new to CrossFit and my goal is to improve my strength, fitness and overall well being. I haven’t stepped into a gym for 20 years so I was very nervous about finding somewhere I felt comfortable!! Bianca my coach is amazing, she worked closely 1:1 with me to access my fitness, teach me how to use the equipment and help me plan some a... More

I would Highly recommend CrossFit Proficient!! 🌟🌟🌟🌟🌟 I am new to CrossFit and my goal is to improve my strength, fitness and overall well being. I haven’t stepped into a gym for 20 years so I was very nervous about finding somewhere I felt comfortable!! Bianca my coach is amazing, she worked closely 1:1 with me to access my fitness, teach me how to use the equipment and help me plan some achievable goals. The CrossFit coaches are all amazing. They design daily workouts tailored to suit all individuals, in a safe and supportive environment. Thank you to the CrossFit community for being so supportive and making me feel so welcome - you guys rock 👊🏻 Less

Crossfit Proficient, truly a joy to be part of such a CF club. The coaches are all brilliant, through improving technique, mentoring through training phases and working with us all to reach out goals. A real family vibe at the club and one which you always feel welcome!! Keep up the great work Jesse + Team 💪🏼... More

Crossfit Proficient, truly a joy to be part of such a CF club. The coaches are all brilliant, through improving technique, mentoring through training phases and working with us all to reach out goals. A real family vibe at the club and one which you always feel welcome!! Keep up the great work Jesse + Team 💪🏼 Less

CrossFit proficient is so much more than a gym. It’s a community that has supportive members, knowledgeable coaches and a great atmosphere. Everyone at Proficient wants everyone else to succeed! There’s a great range of services available too including 1:1 training, nutrition and skills sessions and fun social activities. Even if you don’t like exercise - you’ll love CrossFit Proficient.... More

CrossFit proficient is so much more than a gym. It’s a community that has supportive members, knowledgeable coaches and a great atmosphere. Everyone at Proficient wants everyone else to succeed! There’s a great range of services available too including 1:1 training, nutrition and skills sessions and fun social activities. Even if you don’t like exercise - you’ll love CrossFit Proficient. Less

Amazing gym ...great atmosphere would highly recommend even if your new to crossfit they work around your limits and you'll be surprised with results/improvements in a short amount of time... More

Amazing gym ...great atmosphere would highly recommend even if your new to crossfit they work around your limits and you'll be surprised with results/improvements in a short amount of time Less

Highly recommended! A friendly community of like minded people. No ego, awesome vibe... Coaches are amazing, they go above and beyond to make sure you do all the movements right. Nutrition course been the highlight of their thorough service! Bianca been so amazing helping me to cook.. Totally impressed! Heaps of sessions per day, yoga, open gym and lots of fun events.. Love it!... More

Highly recommended! A friendly community of like minded people. No ego, awesome vibe... Coaches are amazing, they go above and beyond to make sure you do all the movements right. Nutrition course been the highlight of their thorough service! Bianca been so amazing helping me to cook.. Totally impressed! Heaps of sessions per day, yoga, open gym and lots of fun events.. Love it! Less

Amazing staff! For a beginner I couldn't feel more welcome and comfortable.

They got it right from the first meeting Into preparation for classes to joining a group where everyone is welcoming and friendly.

Really awesome atmosphere and people. I put off joining CrossFit Proficient for 7 months and wished I’d joined at the beginning of the year. All of the coaches make you feel so welcome and they are there to support you in whatever you want to achieve. Really good sized classes so you get some one on one coaching tips. Highly recommend for anyone thinking about joining.... More

Really awesome atmosphere and people. I put off joining CrossFit Proficient for 7 months and wished I’d joined at the beginning of the year. All of the coaches make you feel so welcome and they are there to support you in whatever you want to achieve. Really good sized classes so you get some one on one coaching tips. Highly recommend for anyone thinking about joining. Less

Not only the best gym I’ve ever been a part of but the nutrition program that I took part in was amazing. Great results, great habits and great people.... More

Not only the best gym I’ve ever been a part of but the nutrition program that I took part in was amazing. Great results, great habits and great people. Less

Started off with PT and nutrition with coach B, was awesome and the best way to develop my skills as a beginner, now I've moved on to group classes but still doing nutrition with coach B because she is excellent. All in all this place is amazing with great people, could recommend any more!!... More

Started off with PT and nutrition with coach B, was awesome and the best way to develop my skills as a beginner, now I've moved on to group classes but still doing nutrition with coach B because she is excellent. All in all this place is amazing with great people, could recommend any more!! Less

Great gym with a very welcoming atmosphere. I’ve been going for a couple of months now and can highly recommend CrossFit Proficient to anyone from a beginner to advanced. Great team and very supportive with any fitness journey you are on.... More

Great gym with a very welcoming atmosphere. I’ve been going for a couple of months now and can highly recommend CrossFit Proficient to anyone from a beginner to advanced. Great team and very supportive with any fitness journey you are on. Less

Great atmosphere at this box! Everyone was welcoming when I first arrived. The workouts are killer.....really puts me through my paces!!

Fantastic community without the ego, professional coaches who actually coach and fun and scale-able workouts that will push even the fittest out of their comfort zone. Overall positive experience!... More

Fantastic community without the ego, professional coaches who actually coach and fun and scale-able workouts that will push even the fittest out of their comfort zone. Overall positive experience! Less

Incredibly friendly and supportive staff. The workouts are always fresh yet challenging and encourage you to push yourself beyond what you thought you could achieve. The group sessions are also a great way to keep yourself motivated and have fun at the same time. Highly recommend! :)... More

Incredibly friendly and supportive staff. The workouts are always fresh yet challenging and encourage you to push yourself beyond what you thought you could achieve. The group sessions are also a great way to keep yourself motivated and have fun at the same time. Highly recommend! :) Less

I started attending here this year after a couple years off and really wouldn't recommend anywhere else. The trainers are extremely friendly and supportive, and the environment is highly welcoming and inclusive. I enjoy the variety of workouts and appreciate the attention staff have towards maximising your fitness goals whilst ensuring good form and safety. You really need to come and try to see ... More

I started attending here this year after a couple years off and really wouldn't recommend anywhere else. The trainers are extremely friendly and supportive, and the environment is highly welcoming and inclusive. I enjoy the variety of workouts and appreciate the attention staff have towards maximising your fitness goals whilst ensuring good form and safety. You really need to come and try to see for yourself! :D Less

Great people, I'm absolutely stuffed after each workout.

friendly people and help get your goals even if there's a pandemic they still support you 10 out 10 love this place

Absolutely fantastic staff. If you are looking to get fit in a healthy way, this is the place. Doing workouts in a group is way much better than doing on your own. The staff adjust all your needs and workouts according to your situation. If you are a shy person, like me, don't hesitate, just give it a try, it's worth going.... More

Absolutely fantastic staff. If you are looking to get fit in a healthy way, this is the place. Doing workouts in a group is way much better than doing on your own. The staff adjust all your needs and workouts according to your situation. If you are a shy person, like me, don't hesitate, just give it a try, it's worth going. Less

A great place to train and a good variety of workouts. Trainers are knolegable and have a big emphases on correct technique. A very friendly and supportive gym environment.... More

A great place to train and a good variety of workouts. Trainers are knolegable and have a big emphases on correct technique. A very friendly and supportive gym environment. Less

A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend enough. Family friendly too, which is a bonus. Thanks Jesse & Team!... More

A positive energising gym with great people. My technique has improved immensely with good specific advice from the trainers. Couldn't recommend enough. Family friendly too, which is a bonus. Thanks Jesse & Team! Less

Great gym and knowledgeable trainers. Coming into a different workout every day you train keeps workouts exciting and fresh.

My partner and I have been attending for about 3 months and we have been loving it so far! The trainers are very knowledgeable and the whole gym has a community vibe where everyone supports each other. This is great to keep you motivated! Highly recommended.... More

My partner and I have been attending for about 3 months and we have been loving it so far! The trainers are very knowledgeable and the whole gym has a community vibe where everyone supports each other. This is great to keep you motivated! Highly recommended. Less

I found CrossFit Proficient to be a very encouraging environment for CrossFit training. Staff are very engaging and supportive. The workout plan of the day varies wildly and keeps you on your toes. It's a cheaper alternative to F45 and I recommend the club for any fitness enthusiasts.... More

I found CrossFit Proficient to be a very encouraging environment for CrossFit training. Staff are very engaging and supportive. The workout plan of the day varies wildly and keeps you on your toes. It's a cheaper alternative to F45 and I recommend the club for any fitness enthusiasts. Less

Fantastic gym! Have loved coming here everyday the last 5 years, would definitely recommend to anyone interested in challenging, tough and fun workouts!... More

Fantastic gym! Have loved coming here everyday the last 5 years, would definitely recommend to anyone interested in challenging, tough and fun workouts! Less

If you are looking for a place to support you through the daily grind? Then look no further. Jesse, Pete and the other coaches meet you where you are at and work with you from there. They assist, encourage and empower! You couldn't ask for better. There passion for fitness and health is infectious. This is evident in the community they have built around them. Simply amazing group of people all h... More

If you are looking for a place to support you through the daily grind? Then look no further. Jesse, Pete and the other coaches meet you where you are at and work with you from there. They assist, encourage and empower! You couldn't ask for better. There passion for fitness and health is infectious. This is evident in the community they have built around them. Simply amazing group of people all helping each other! Thank you for all that you do Crossfit Proficient. Thinking about joining? Do it! Less

Great gym! My son loves attending the Teens class. His fitness has improved a lot under coach Bianca’s guidance. Everyone is really friendly and welcoming and I can’t recommend it enough!... More

Great gym! My son loves attending the Teens class. His fitness has improved a lot under coach Bianca’s guidance. Everyone is really friendly and welcoming and I can’t recommend it enough! Less

Very friendly/supportive trainers, especially for me/women coming back to working out after having a baby.

Never been more fit in my life. As a newbie to CrossFit, I just want to thank you for coaching me through something I thought was way out of my league. I look forward to my classes and the beautiful people there each day.... More

Never been more fit in my life. As a newbie to CrossFit, I just want to thank you for coaching me through something I thought was way out of my league. I look forward to my classes and the beautiful people there each day. Less

I've been coming to Crossfit Proficient for a few years now. I love it. I started coming because my wife bought me a trial run through Groupon. I hadn't been to a gym for years, started here and never looked back. Jesse and Pete have created a great vibe and atmosphere. They are knowledgeable and supportive. Plus there is always a great bunch of people to workout alongside. Highly recommended.... More

I've been coming to Crossfit Proficient for a few years now. I love it. I started coming because my wife bought me a trial run through Groupon. I hadn't been to a gym for years, started here and never looked back. Jesse and Pete have created a great vibe and atmosphere. They are knowledgeable and supportive. Plus there is always a great bunch of people to workout alongside. Highly recommended. Less

I have been a member of the Crossfit Proficient Community since 2013 and have been consistently impressed with the standard of expertise and knowledge of the coaching staff, The option of class timetables and workouts makes this an inviting atmosphere to suit all fitness levels. Would absolutely recommend and invite anyone to come and join this awesome community.... More

I have been a member of the Crossfit Proficient Community since 2013 and have been consistently impressed with the standard of expertise and knowledge of the coaching staff, The option of class timetables and workouts makes this an inviting atmosphere to suit all fitness levels. Would absolutely recommend and invite anyone to come and join this awesome community. Less

Excellent Crossfit Box. Jesse and Pete really know their stuff and ensure you are training to maximum efficiency. Crossfit really is for EVERY BODY! Whether you're an ultra fit athlete, or have only ever walked to the letter box, workouts are scaled so you get maximum benefit. Most importantly, it's FUN!!... More

Excellent Crossfit Box. Jesse and Pete really know their stuff and ensure you are training to maximum efficiency. Crossfit really is for EVERY BODY! Whether you're an ultra fit athlete, or have only ever walked to the letter box, workouts are scaled so you get maximum benefit. Most importantly, it's FUN!! Less

Great little community to sweat with. Support to do things at your own pace and push yourself to places you didn’t think were possible.

Fantastic gym with a variety of great work outs, Jesse provides an awesome understanding working on things that I have never tried before. Awesome vibe within the gym with a great range of class times. Must Try..... More

Fantastic gym with a variety of great work outs, Jesse provides an awesome understanding working on things that I have never tried before. Awesome vibe within the gym with a great range of class times. Must Try.. Less

Awesome! Absolutely love coming to this place everyday and sharing a great workout with amazing people and coaches! Highly recommend this place to people of all fitness levels! :)... More

Awesome! Absolutely love coming to this place everyday and sharing a great workout with amazing people and coaches! Highly recommend this place to people of all fitness levels! :) Less

Great gym with welcoming members, knowledgeable coaches and good equipment.

Was part of the Proficient community for a couple of years before moving. Loved it! Jesse and Pete are awesome coaches and the other CrossFitters here great to train with.... More

Was part of the Proficient community for a couple of years before moving. Loved it! Jesse and Pete are awesome coaches and the other CrossFitters here great to train with. Less

Fantastic gym with a variety of great work outs, Jesse provides an awesome understanding working on things that I have never tried before. Awesome vibe within the gym with a great range of class times. Must Try..... More

Fantastic gym with a variety of great work outs, Jesse provides an awesome understanding working on things that I have never tried before. Awesome vibe within the gym with a great range of class times. Must Try.. Less

Awesome place to workout with great people!

This box is fantastic with a really friendly and welcoming environment no egos just a really good group of people trying to be better than yesterday! The trainers really focus on you needs and development and point you in the right direction. Would not be were I am today in my fitness journey if it wasn’t for them. Keep up the great work guys.... More

This box is fantastic with a really friendly and welcoming environment no egos just a really good group of people trying to be better than yesterday! The trainers really focus on you needs and development and point you in the right direction. Would not be were I am today in my fitness journey if it wasn’t for them. Keep up the great work guys. Less

Simply a great place to go to improve your health and well being. With coaches that care and a great atmosphere, makes it easy to work out . Great range of times, and perfect for those who like structured workouts where you don't have to think but still want variety. They still offer open gym sessions for those looking to focus on something specific, but the group training is where it is at.... More

Simply a great place to go to improve your health and well being. With coaches that care and a great atmosphere, makes it easy to work out . Great range of times, and perfect for those who like structured workouts where you don't have to think but still want variety. They still offer open gym sessions for those looking to focus on something specific, but the group training is where it is at. Less

Amazing, wholesome and friendly gym with great supportive coaches and equally amazing gym goers. The quality of knowledge and support is unrivalled, each activity and workout is scaled personally to your benefit and achieveability to not only build up a sweat but continue to develop and beat fitness goals weekly!!... More

Amazing, wholesome and friendly gym with great supportive coaches and equally amazing gym goers. The quality of knowledge and support is unrivalled, each activity and workout is scaled personally to your benefit and achieveability to not only build up a sweat but continue to develop and beat fitness goals weekly!! Less

Great place to get fit at your own pace with amazing, friendly people.

Fantastic Gym and fantastic trainers always motivating and getting the best out of everyone

Great place to get fit and meet great people

A great community for getting fit

Good

Great coaches, atmosphere and work outs!

Love this place, great community.

I’d always dabbled in fitness but never committed to anything 100% for many years until I started at Crossfit Proficient. Awesome trainers, great members and a very supportive environment. Can’t imagine not going and feel guilty if I miss a couple of days 😊... More

I’d always dabbled in fitness but never committed to anything 100% for many years until I started at Crossfit Proficient. Awesome trainers, great members and a very supportive environment. Can’t imagine not going and feel guilty if I miss a couple of days 😊 Less

Have just moved to adelaide from the riverland and had been chatting with Jesse in the buildup to coming in for a trial. Having almost completely recovered from a boat accident it was good to be able to walk into a box where the trainer was in touch with the members and very welcoming to potential members! It was awesome to come from crossfit Renmark and feel like I was stepping into a very simil... More

Have just moved to adelaide from the riverland and had been chatting with Jesse in the buildup to coming in for a trial. Having almost completely recovered from a boat accident it was good to be able to walk into a box where the trainer was in touch with the members and very welcoming to potential members! It was awesome to come from crossfit Renmark and feel like I was stepping into a very similar setup. The atmosphere created by both members and coaches was awesome! Big ups to both Jesse and the members there! See you guys soon!! Less

I've been to a couple of other similar fitness setups but Pete and Jesse are the best instructors, helpful and full of knowledge. A great place to work up a sweat with friendly people and with a great vibe. Come try em out.... More

I've been to a couple of other similar fitness setups but Pete and Jesse are the best instructors, helpful and full of knowledge. A great place to work up a sweat with friendly people and with a great vibe. Come try em out. Less

Helpful and friendly staff! Encouraging a positive attitude towards getting fit and on track with healthy lifestyle choices.

Great facility, amazing and supportive environment. Coaches and members are excellent

I was feeling done in, couldn't win I'd only ever gymed be-fooore (you mean she?) (uh-huh) I thought there's no use drifting into heavy lifting It only leads to trouble and seat-gifting Now all I want to know is how to go I've tasted rings and I want more (more, more, more) I'll put up band resistance, I want to stay the distance I've got an itch to scratch, I need assistance WOD-a WOD-a WOD-a WO... More

I was feeling done in, couldn't win I'd only ever gymed be-fooore (you mean she?) (uh-huh) I thought there's no use drifting into heavy lifting It only leads to trouble and seat-gifting Now all I want to know is how to go I've tasted rings and I want more (more, more, more) I'll put up band resistance, I want to stay the distance I've got an itch to scratch, I need assistance WOD-a WOD-a WOD-a WOD me, I wanna be swe-ea-aty Thrill me, drill me, kill me PTs wi-ith the MIGHT (PTs with the Might, PTS WITH THE MIGHT) Less

Just visited but great box, great people, coach, and programming. Definitely come check it out!!

A great box very friendly and great coaches who motivate you to be the best you can be.

great place to train, the coaches really know their stuff and are friendly, patient and encouraging. There's a real sense of community and you'll get all the encouragement you want from your fellow CrossFiters .If you like a challenge you'll love CrossFit Proficient.... More

great place to train, the coaches really know their stuff and are friendly, patient and encouraging. There's a real sense of community and you'll get all the encouragement you want from your fellow CrossFiters .If you like a challenge you'll love CrossFit Proficient. Less

Good atmosphere and supportive trainers ;).

love it .....so much hard work , great fun, fantastic coaches and really friendly bunch of people

Awesome environment to train! A great workout with trainers who really know how to get the best from you