Surge Kickboxing
2025-06-11T15:33:02.572Z
If you want to be challenged and have fun, Surge is the place to be. The different stations and workouts keep things fresh—after over a year, I don’t think I’ve ever seen a daily program repeated. Steve leads the morning sessions and is incredibly knowledgeable. He knows exactly how to push you: “You can pick up the little heavier weights,—just a few more rounds!” The 1x1 round is intense but leaves you feeling accomplished. The 9 three-minute rounds fly by, and you get a full, effective workout in under an hour. The team is passionate, supportive, and creates the perfect environment to grow. I feel stronger, faster, and overall more fit. If you put in the work, you’ll see results.