Foundation
2026-02-04T08:52:18.708Z
I recently had a bike fit with Matt and Mat at Foundation Bike Fit and it was a genuinely excellent experience. I have had bike fits before, but they were far more of a fit by numbers approach and, in hindsight, they failed to pick up on some underlying biomechanical issues that were affecting how I move on the bike leaving me riding in pain and not enjoying riding.This session was on a completely different level. The fit was extremely thorough methodical and unrushed, with a real focus on understanding my individual movement patterns, limitations, and history. Matt and Mat took the time to help me properly understand what was going on with my body, what might be driving certain compensations, and how that translated onto the bike.They also used video really effectively, taking footage before and after changes, and then talking me through what was happening so I could actually see it for myself. You then get a really comprehensive bike fit report afterwards, (and the videos) which brings everything together and makes it easy to refer back to. They tweaked the bike around me and my needs in a way that creates the right environment for my biomechanical challenges, with the clear aim of keeping me riding comfortably and enjoying it again. Everything was explained clearly and logically, which gave me real confidence in the decisions being made. I learnt lots!I would highly recommend this to anyone, particularly those experiencing any discomfort or pain on the bike. Good bike fits are not made equal. I travelled to see these guys because i had a sense their approach was exactly what I needed, and I am really glad that I did. If you are having issues, do not hesitate, get yourself booked in.