Desert Movement
2026-09-19T20:08:59.937Z
I am a 78 yr old male and have worked as a house builder in Tucson for decades. I had been experiencing pain in my hip/lower back for months. I’ve kept fit by visiting the Tucson Racquet and Fitness Club several time per week using their Cybex weight machines, free weights, treadmill, and have been a life long swimmer. My hip/back pain was worsening. I was referred to Matthew by my wife who had great results as his client. (see below)Matthew is likable right away. During my initial meeting with him he asked questions but more importantly he listened. He determined my weakness and tolerances. He knew what exercises I needed to start with and within six weeks of twice per week sessions I left his care and I have been pain free and confident that I have the tools/exercises that I need going forward in order to maintain a healthy balance and pain free lifestyle. John*****I was referred to Matt because I had chronic and debilitating neck and shoulder pain. From my first appointment the seemingly simple, small movement exercises made a difference. Over the course of approximately three months, my pain is mostly gone, my range of motion is back and Matt taught me what to do if my neck and shoulder pain act up. It works every time. I have been able to sleep on right side which I was not able to do beforehand.I am an active 75 year old woman and I am running my family business. Matt helped me be able to get through a day without pain. And when I have an issue, I know I have the tools to deal with it.