2026-08-21T11:50:27.281Z

Working with Hamish has been surprisingly good. Starting the gym always feels hard work and the feeling of giving up only get stronger, but Hamish has coached us to train harder and to keep to our routine, he didnt give up on us when we ourselves did. I feel he's more than just a PT in the traditional sense and more like a coach that also makes you lift weights and track your food. Gym takes time to see the results, but with Hamish I've been able to see mine and it only gives me more spirit to keep charging towoards the next goal! 💪

2026-07-16T10:56:35.058Z

My experience with Hamish so far has been absolutely amazing! Over the last 4 months he has helped me recover from a leg that got so bad I struggled to walk without pain, lacked a routine in the gym and felt like I was stuck in a loop.Now I have a structured plan, 0 leg pain and I've never felt stronger.I Would definitely recommend!

2026-02-01T21:05:02.470Z

I'm not someone who enjoys lifting weights or cardio yet I have been training with Strongbodies/Hamish for over two years now. In that time I have voluntarily ran 10k's, walked up 2 mountains, have become strong enough to deadlift more than my own body weight and dropped a dress size. I still don't enjoy exercise but I do enjoy the results. I think the program is really good value for money. More importantly despite his terrible jokes Hamish is still funny, super supportive and keeps pushing/challenging me (in a non drill sergeant kind of way) and that is what keeps me going.

2026-01-21T13:44:34.230Z

Hamish has been fantastic. Been working with him for nearly 3 months now. Couldn’t ask for a more genuine, honest PT to work alongside.

2026-01-15T14:13:55.000Z

Hamish is fantastic. I initially went to him for support with suspected tendonitis in my glute. I’ve been an avid gym goer for about 15 years and got stuck in my ways, but when injury occurred, Hamish really helped me get back on track. He assessed my movements and tweaked the way I lifted. It worked wonders and I pursued further sessions with him out of shear enjoyment of his programmes. Hamish is professional, personable and very knowledgeable. You can also have a giggle along the way with him! Plus, we recently completed a Hyrox doubles competition together! He’s always there to support, even for things going on outside of the gym. I couldn’t recommend him enough. Thank you so much.