2026-04-15T15:13:44.293Z

2026-03-30T03:21:29.179Z

Alloy offers an ideal hybrid program that captures all the benefits of a personal training environment, coupled with the support, connection and camaraderie of group fitness.The trainers are highly knowledgeable and motivating. The small group size (6 maximum) allows for the personalization necessary to meet the needs of each member for a safe and effective experience. The workouts are varied, customizable and challenging.I have been a member since this location opened a year ago and it has exceeded my expectations in every aspect.

2026-03-28T15:20:39.713Z

Love Alloy! The staff goes above and beyond, the workouts are intense and amazing, 10/10 recommend!

2026-03-11T23:45:27.165Z

Great atmosphere and great people!

2026-03-11T23:30:04.373Z

Love the staff! So nice here!

2026-03-10T22:47:09.188Z

As a long‑distance runner, I hit a plateau and started dealing with occasional knee pain. It became clear that endurance alone wasn’t enough—I needed strength.What truly sets Alloy Cary apart is the quality of the coaching. The coaches are exceptionally knowledgeable, attentive, and intentional—and Coach Austin, in particular, is outstanding. In a small‑group setting, he provides real coaching: watching form closely, explaining the why, and progressing training thoughtfully. As a strength beginner, I always felt supported, yet consistently challenged. It’s an especially great environment for anyone new to lifting.After 80+ sessions, I’ve seen major improvements in both my strength and running speed. Coach Austin pushed me to dig deeper and reach levels of strength I never thought I had, while Coach Tevin brings all the elements together—integrating nutrition, rest, recovery, yoga, and regular accountability sessions with each member. The coaching truly goes beyond the gym.I came in as a runner. I’m now a hybrid athlete for life.

2026-03-09T16:14:16.006Z

Love this gym. It’s like no other gym I’ve been to. They meet you where you are in your fitness journey. Guiding you through exercises the proper way while encouraging you to take chances and go a little heavier. It’s truly a wonderful community and recommend to anyone ready to give their body the gift of strength and endurance.

2026-03-05T14:17:57.736Z

The staff are fantastic—knowledgeable, supportive, and always full of positive energy. The workouts are fun, motivating, and the perfect amount of challenging. I really appreciate how they’re always willing to tailor exercises around physical limitations, and their guidance on healthy eating has been incredibly helpful. They also promote a monthly accountability session to help you stay on track, and during those sessions I get to see how much muscle I’ve gained and how much fat I’ve lost—it's a great motivator. Everyone is so friendly and personable that it makes every visit enjoyable. It is not 1-1 personal training but it is close enough and the cost is much less.My only small challenge is finding session times that consistently fit my schedule.

2026-02-20T15:22:47.984Z

Alloy Personnel Training is really helping shape my mindset around strength training and nutrition. I love that the group coaching is small and personalized to my needs, so I don’t end up injured or in pain. I can challenge myself to do and be better with what works for my body. The trainers and staff are fun, friendly, and supportive. I have found a little community in Alloy and look forward to my workouts!