The Yoga Solution
5
5
1
Silvia
As a teacher’s aide in a “special needs” classroom, yoga makes a huge difference to the mental and physical outcome to “ the boys”! They look forward to the daily sessions with enthusiasm and are always in a happy mood when they finish. You can see the sense of accomplishment in their eyes and the smile on their faces. For me, this proves the power of yoga (physical movement, breathing techniques and relaxations)!
As a teacher’s aide in a “special needs” classroom, yoga makes a huge difference to the mental and physical outcome to “ the boys”! They look forward to the daily sessions with enthusiasm and are always in a happy mood when they finish. You can see the sense of accomplishment in their eyes and the smile on their faces. For me, this proves the power of yoga (physical movement, breathing techniques and relaxations)!
Silvia
The Yoga Solution
5
5
1
Kate
My daughter and son who both have ADHD have been doing The Yoga Solution program prior to school in the morning. After their 3rd session, they went off to school in the most positive of moods and two of their teachers actually called me to say how calm and focused they both were during the day! The results are amazing, previously I had them on an emotional resiliency program for 12 months but the TYS program really made a difference fast.
My daughter and son who both have ADHD have been doing The Yoga Solution program prior to school in the morning. After their 3rd session, they went off to school in the most positive of moods and two of their teachers actually called me to say how calm and focused they both were during the day! The results are amazing, previously I had them on an emotional resiliency program for 12 months but the TYS program really made a difference fast.
Kate
The Yoga Solution
5
5
1
Nicole
As an ADHD family, we’ve been doing The Yoga Solution practice to support wellbeing at home and school. It has helped improve sleep quality significantly, and helps make mornings calmer. My night owl 9yo went from a drawn out 2-3 hour bed time experience to being fast asleep within minutes! As an ADHD parent, doing yoga together also helps us start the day feeling calmer, more connected and regulated to be our best selves. Highly recommend!
As an ADHD family, we’ve been doing The Yoga Solution practice to support wellbeing at home and school. It has helped improve sleep quality significantly, and helps make mornings calmer. My night owl 9yo went from a drawn out 2-3 hour bed time experience to being fast asleep within minutes! As an ADHD parent, doing yoga together also helps us start the day feeling calmer, more connected and regulated to be our best selves. Highly recommend!
Nicole