Alloy Personal Training - Middleton, WI
Only a few workouts into my journey with Alloy and it’s looking like a great fit. I haven’t been in a class setting in a couple years and have missed it. With these small classes you get a more focused training session with a trainer that is locked in on you. I am 48 and very over weight, and I was only working out once a week consistently so decided I needed a change. When I show up the trainer asks how my shoulders and wrist feels today and lets me know right away what we will be doing differently than the regular workout. They keep me from going to hard and to fast, but after every session I’m exhausted, feeling great from the workout and feel it into the next day. I break a sweat, my muscles feel used and my battery is recharged.I feel ALLOY is for anyone looking to workout. It has so many strengths from class size, attention to detail, focusing on everyone independently and pushing you for your own goals. Their whole body approach can ramp up and down to customize your workout experience, and meet you where you are.I highly recommend checking out ALLOY PT in Middleton WI.