2026-04-28T05:12:57.499Z

Fit 40 offers excellent facilities, small group sizes, custom programmes and weights to motivate and maintain consistency. Despite my challenges with exercise consistency and motivation, the supportive trainers, Jake, Brad, Phil and Amy, have made a positive impact. I am feeling significantly better after four weeks of participating in the six-week programme.

2026-02-18T08:21:43.339Z

Recently started here and the people here are amazing. So welcoming and the staff will always lend a hand with the exercises

2026-02-04T05:40:18.233Z

Absolutely love it here, from someone who had never worked out prior and definitely thought I would have quit, to now loving the gym and attending 3 times a week has been the best life style change!All thanks to Jake and Brad for being so welcoming and encouraging! Highly recommend to anyone seeking a new gym 🥰

2026-01-15T09:22:59.251Z

2025-12-28T00:35:34.429Z

Hey Jake, wanted to send you a huge public thank you for the 6 week program I've just finished. I managed to get rid of 5cm around my waist!! Ive also received compliments and gotten questions asking if I've lost weight. Scales have moved, but it must be my body composition that's made me look so good. An awesome lead up to Christmas. Appreciated the weekly videos you posted and the follow up and encouragement at the classes too. All in all, well worth the effort. Ive adopted some of the steps as permanent changes. Thank you!!

2025-10-16T08:35:53.938Z

I only started a couple of weeks ago, and it has been amazing! I’ve mostly exercised on my own in the past, so it feels fantastic to be part of a group workout session. Jake is an incredible trainer — he’s supportive, constantly checks in to make sure you’re comfortable with the pace, and is always patient and approachable. Both my husband and I really enjoy our weekly sessions, it doesn’t feel like a traditional gym setup, which we’ve never liked. We’re truly enjoying Jake’s program and have already started noticing results, even though it’s only been a few weeks!

2025-10-02T04:49:05.326Z

Had a great time at fit40 everyone is really nice and helpful also love the one none experience you get which you don’t get at all the bigger gyms and Jake’s knowledge on fitness and what works for the individual is second to none

2025-09-03T00:50:38.259Z

FIT40 is a great gym tailoring to small group training. Jake's methods are very clear and he provides great assistance when building strength. I started training with the aim to get back into fitness postpartum and I can honestly say that Jake has supported me throughout. Jake provides a kid-friendly atmosphere, so I highly recommend the gym to parents who need to bring their children.

2025-08-21T00:27:10.562Z

I am impressed 😍