2026-04-15T01:53:02.112Z

When I started going to Vinna, my body was out of shape from COVID-era lack of exercise and experiencing chronic pain from having my first child. The coaches at Vinna helped me ease back into exercising and strengthen my body to relieve the chronic pain.I have continued to go to Vinna through my second pregnancy and beyond because the coaches are amazing, the other clients are lovely, and the gym is very clean.Seriously, I recommend!

2026-04-06T19:08:30.110Z

Worked with Lani to resolve some recurring pain due to poor mechanics and muscle imbalances. She took me through FMS and built a progressive rehab routine that helped mobilize restricted joints, correct poor form, and retrain movements for my core lifts. After several weeks of working together I’m pain free and back to strength building. A great gym and staff. Highly recommend. Thanks Lani!

2026-03-13T18:00:14.697Z

Vinna fitness is fantastic! Love the fact that it personal, small, detailed and clean. Training is on top of you with experienced trainers coming at you from all angles. The age group it 60 plus. It’s the cheers of fitness. All classes are included ie., depends on your package. I highly recommend this gym for aging mobility, strength and over all health. AAA+++

2026-01-05T17:34:44.184Z

I’m not in great shape and felt I needed improvement in my balance, muscle, and motivation. I joined Vinna, which provides personal training. I am able to do almost any exercise incorrectly, so having semi-private training sessions was necessary for improvement. My balance, posture, and muscle tone have improved. If you think you don’t have the push on your own, I would recommend Vinna. After all, where will you live when your body isn’t working?

2025-12-26T13:40:55.494Z

I have truly enjoyed my experience with Vinna. My workouts are customized for my specific needs by trainers who really know their craft. I feel stronger and more well balanced since I began.I love the small group environment and feel supported in my fitness journey by Lani and her team in a way that makes it so much fun. Great place to call your fitness home.

2025-12-18T15:42:20.312Z

Everyone at Vinna is amazing -- the trainers are all true professionals who care about the clients and carefully tailor each person's program to what that person needs and can do. The atmosphere is incredibly supportive and friendly. This isn't a dude bro muscle pump place -- instead, most of the clients are middle aged or older, many with special considerations and injuries to be considered. The level of listening and care is amazing and it is just a fun, affirming place to be.

2025-11-26T16:11:15.237Z

After a month of working with Lani, Katie and Cole I have more energy and stamina!It’s a great feeling.

2025-10-21T14:58:09.836Z

Vinna has been super helpful in helping me manage around arthritis and, more recently, helping me rehab from hip replacement surgery. I really see a difference at home, where I can now easily get up off a low stool, climb up and down a step ladder, jump around (literally) with the neighbor kids and jog. The trainers are highly skilled and super responsive to my body’s aches, pains and needs. Exercise routines are creative and effective. The vibe is calm and un-hurried. I highly recommend this gym for anyone who needs to get stronger and better functioning. I like the small group format too. I get enough attention coaching without the pressure of always being stared at or coached.

2025-10-14T15:19:45.608Z

All the coaches at Vinna Fitness are excellent! They are knowledgeable and dedicated to meet you at your current fitness level and take you where you want to be at a safe and progressive pace. I’m very happy here and enjoying my steadyprogress. Join Vinna Fitness and you won’t be sorry!

2025-09-23T14:58:50.061Z

I've been going for about a year and have found a lot of success and progress at Vinna Fitness - being hypermobile and having some mobility/pain issues as a middle aged person I really wanted someone who understood the issues and limitations I was facing and then help me grow to be stronger and more stable in my joints. Lani really delivers and understands how to help me advance my goals, and Tim has great tweaks and attention to detail for form and adjustments! Love working with everyone on the team, they all bring something different and Id highly recommend Vinna to anyone needing more attention or thought out plans for physical recovery and advancement.

2025-09-10T15:12:50.503Z

I have really enjoyed my experience at Vinna and am seeing great results. My muscle stamina is improved, I am stronger, and I look forward to my weekly session because of the friendly community atmosphere. It's a collaborative relationship with the entire training team and I feel both respected and challenged! Highly recommend.

2025-08-13T20:05:19.621Z

Great experience at Vinna. They came prepared with a great individualized fitness plan and the work they did was very effective. Excellent emphasis on functional movement and I got great results while I was there. Very friendly staff and other clients. I highly recommend Vinna!

2025-07-16T01:31:29.811Z

Amazing place! Cannot say enough good things about Vinna. I have been working with them for 5 months now and they have really helped transform me and my body. When I started with them I couldn't touch the floor, do a push up and had chronic pain with sleep issues. Working with Lani, Tim, Cole & Katie has been great, and all of my previous issues have vastly improved. They designed programs that challenge me but in a good way. The atmosphere is very chill and very friendly. Would highly recommend to anyone but especially those who need help starting, Vinna will help you achieve your goals!

2025-07-08T16:25:41.468Z

I’ve been going to Vinna for almost 7 months now and am really happy with how strong and balanced my body feels. Joined this semi- private personal training gym to help my chronic back pain and to prevent injuries in all the sports I enjoy. Planning on continuing so I can age gracefully. The gym is like physical therapy on steroids.

2025-07-08T16:10:58.341Z

Personalized, competent training for all skill levels or rehabilitation needs. Whether you're an aspiring heavy lifter or 90 years old, this is a great environment to succeed.

2025-05-12T22:06:14.385Z

The coaches really listen and put together a great workout plan. They encourage yet push just enough!! Thanks Vinna

2025-02-08T15:18:04.645Z

Stronger & faster! Thank you Vinna for customizing my training for the Ski season. I raced down the toughest of runs with added strength & endurance. 🎿

2025-01-24T16:30:13.730Z

Vinna is such an awesome place! The trainers are knowledgeable and experienced, the gym is spotless, equipment always where you need it. The programming from Lani has helped me reach my strength goals and beyond what I had hoped to achieve. Can’t recommend highly enough.

2025-01-20T18:17:05.727Z

2025-01-16T22:31:17.232Z

Coaches care that we are doing the exercises correctly. After two months, I feel stronger and move better at my pace of increased exercise activity.