based on 319 reviews
It has been two years now since I have been with Fit Theorem White Rock. I have grown mentally, physically, and spiritually there. I have built up strength, muscle, mindset change with fitness kickboxing from the challenges, drills, and skills that have helped build me up and that I am able to utilize in my daily life along with nutrition which is KEY, and the shared wisdom and knowledge from the... More
It has been two years now since I have been with Fit Theorem White Rock. I have grown mentally, physically, and spiritually there. I have built up strength, muscle, mindset change with fitness kickboxing from the challenges, drills, and skills that have helped build me up and that I am able to utilize in my daily life along with nutrition which is KEY, and the shared wisdom and knowledge from the AMAZING coaches that personally care about us all the way around. 🤎💛🤎 I love to share my daily posts of the class and our coaches on my Facebook page. They put so much time, effort, and love into what they do and they do it for us. They challenge us, they help us set healthy goals, they root for us, and they take the time, one-on-one, to connect with us. I am grateful to be a part of this amazing fitness journey and could not be more grateful for the amazing people that I get to enjoy it with! 💥 "If it doesn't challenge you, it won't change you." 💥 Thank you, Fit Fam! I love y'all 🤎💛🤎🥊🥊🤎💛🤎 Less
Good gym and people! Knowledgeable coaches running flexible classes where form is emphasized. You’re encouraged to push yourself but with a focus on safety! This includes encouraging people to track their heart rates and not overdo it, which I like since it’s a one size fits all approach that actually works, both across individuals and as one person’s fitness evolves over time. I did the 6 week c... More
Good gym and people! Knowledgeable coaches running flexible classes where form is emphasized. You’re encouraged to push yourself but with a focus on safety! This includes encouraging people to track their heart rates and not overdo it, which I like since it’s a one size fits all approach that actually works, both across individuals and as one person’s fitness evolves over time. I did the 6 week challenge and learned a lot during that time, largely from Coach Kat who I enjoyed growing with! The challenge’s meal plan was fairly restrictive - fine for me during the 6 weeks but not one I’d continue for everyday life afterwards, however I really appreciated that there were different versions based on diet since I’m vegetarian. It helped to work with Kat on it and discuss what the transition off the challenge could look like. I felt well supported by her throughout and greatly appreciated her working with me! A by product of the challenge was having a lot of the fitness landscape mapped out so that I can do additional research on my own in an informed way. At the moment, I’m thinking one challenge was good for me but I thoroughly enjoy the classes and people and several weeks later I’m still going 3 times a week! See y’all at the gym! Less
THIS IS NOT YOUR AVERAGE GYM! This place is the ultimate life changing environment that brings passion, excitement, tears, joy, and energy. Since joining in March of 2024, I have felt a total complete change in how I view my body and living a healthy lifestyle. I love the 101 sessions with my coach where I can be 100% vulnerable in talking about my goals, expectations, accountability, and areas o... More
THIS IS NOT YOUR AVERAGE GYM! This place is the ultimate life changing environment that brings passion, excitement, tears, joy, and energy. Since joining in March of 2024, I have felt a total complete change in how I view my body and living a healthy lifestyle. I love the 101 sessions with my coach where I can be 100% vulnerable in talking about my goals, expectations, accountability, and areas of growth. All the coaches are truly the face of FIT and has helped me stay true in staying consistent with my nutrition and classes. I can have fun while working out with people who has the same goals! Choosing FIT as my home gym has truly made a difference in my life. JOIN, it is worth it!! ❤️ Less
Best workout experience ever. Very non conventional, they care about the overall health of you as a person. Their approach to health and fitness is all encompassing targeting mental and mindset, physical and strength, health and nutrition and fun with fitness. All the Coaches are amazing and bring something very different to the gym and experience. I've definitely found my FITT and my tribe @ Fi... More
Best workout experience ever. Very non conventional, they care about the overall health of you as a person. Their approach to health and fitness is all encompassing targeting mental and mindset, physical and strength, health and nutrition and fun with fitness. All the Coaches are amazing and bring something very different to the gym and experience. I've definitely found my FITT and my tribe @ FitTheorem. Literally wouldn't want to be anywhere else! Less
I love the well rounded approach at the White Rock location. Coach Taquicia was a great help during the recent 21-day Self Care Challenge. She gave me tips and advice that I can use daily.... More
I love the well rounded approach at the White Rock location. Coach Taquicia was a great help during the recent 21-day Self Care Challenge. She gave me tips and advice that I can use daily. Less
Taquicia was an awesome coach and confidant during the self-love challenge! She is an amazing listener, and offered solid advice, which helped me so much during this unique, inaugural challenge focused on fitness and nutrition with emphasizing self care and compassion for growth.... More
Taquicia was an awesome coach and confidant during the self-love challenge! She is an amazing listener, and offered solid advice, which helped me so much during this unique, inaugural challenge focused on fitness and nutrition with emphasizing self care and compassion for growth. Less
I just completed a challenge with the incomparable Taquicia and she really helped me prioritize myself. This challenge just helped me become more health conscious and really made me pause and listen to my body. 10/10! Can't wait to work with her again!... More
I just completed a challenge with the incomparable Taquicia and she really helped me prioritize myself. This challenge just helped me become more health conscious and really made me pause and listen to my body. 10/10! Can't wait to work with her again! Less
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT :... More
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT :) Less
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT ... More
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT :) Less
Done with my 6 week challenge! Signed up for a year to keep the progress going. Thank you the staff and community are so supportive. Highly recommend !... More
Done with my 6 week challenge! Signed up for a year to keep the progress going. Thank you the staff and community are so supportive. Highly recommend ! Less
I love this place it’s friendly positive and fun!
The 6 week Challenge is complete! 12 pounds lost! So proud of myself!! This is just the beginning!! Thanks Makenzie Fitt and the rest of the Fit Fam! Thanks for all the encouragement!!... More
The 6 week Challenge is complete! 12 pounds lost! So proud of myself!! This is just the beginning!! Thanks Makenzie Fitt and the rest of the Fit Fam! Thanks for all the encouragement!! Less
Just finished a 4 week kick boxing challenge at Fit Theorem Dallas White Rock and I lost 4 percent body fat in 28 days. Nice coaches. Fun classes. Great community. Along with all the fitness classes they also provide a great a nutritional plan that is easy to follow. The combination really works and the experience was amazing.... More
Just finished a 4 week kick boxing challenge at Fit Theorem Dallas White Rock and I lost 4 percent body fat in 28 days. Nice coaches. Fun classes. Great community. Along with all the fitness classes they also provide a great a nutritional plan that is easy to follow. The combination really works and the experience was amazing. Less
The entire Fit Theorem experiences from beginning to end was great and super effective. From the coaches and teachers to the easy to follow meal guidelines along with the daily gratitudes. The process aloud me to lose 7 percent body fat in just 28 days. The diversity in classes and the community they’ve established made this an amazing experience. Thank you Fit Theorem!... More
The entire Fit Theorem experiences from beginning to end was great and super effective. From the coaches and teachers to the easy to follow meal guidelines along with the daily gratitudes. The process aloud me to lose 7 percent body fat in just 28 days. The diversity in classes and the community they’ve established made this an amazing experience. Thank you Fit Theorem! Less
Blindly signed up for a 4-week challenge knowing I needed to drop some lbs before I go to Avett At The Beach. 11 lbs later I’m well on my way😁. It’s been a great journey and becoming part of the Fitt-fam has definitely had a positive impact on my lifestyle. Looking forward to the next few months of transformation with the White Rock crew!... More
Blindly signed up for a 4-week challenge knowing I needed to drop some lbs before I go to Avett At The Beach. 11 lbs later I’m well on my way😁. It’s been a great journey and becoming part of the Fitt-fam has definitely had a positive impact on my lifestyle. Looking forward to the next few months of transformation with the White Rock crew! Less
I have had the most amazing experience being apart of the Fitt Fam at Fit Theorem! From the day I joined everyone has been so welcoming and nice. I recently finished a 4 week challenge with Coach Makenzie and it was such an eye-opening journey and I am forever grateful for the support and encouragement that she provided!... More
I have had the most amazing experience being apart of the Fitt Fam at Fit Theorem! From the day I joined everyone has been so welcoming and nice. I recently finished a 4 week challenge with Coach Makenzie and it was such an eye-opening journey and I am forever grateful for the support and encouragement that she provided! Less
I recently came across a 6 week challenge while scrolling through instagram. The ad was looking for individuals in the White Rock area who are ready to make a positive change in their lives. After I signed up there was a phone interview and then I met in person with a team member to go over the rules. Luckily at the time I signed up it the challenge was reduced to 4 weeks to fit between the holid... More
I recently came across a 6 week challenge while scrolling through instagram. The ad was looking for individuals in the White Rock area who are ready to make a positive change in their lives. After I signed up there was a phone interview and then I met in person with a team member to go over the rules. Luckily at the time I signed up it the challenge was reduced to 4 weeks to fit between the holidays. The challenge itself consisted of 28 days, 12 classes minimum, easy to follow meal plan and a daily journal. It took me a little while to find the balance to fitting in meals, workouts and rest but after a week I had a routine down. The classes ranged from fundamentals, kickboxing, hybrid strength/kickboxing, building strength and recovery. I enjoyed the variety of classes, coaches and personal playlists during all of the classes. This was my first experience kickboxing so everything was new for may and most days walking into class I had no idea what we would be doing. At the end of 4 weeks my techniques have improved, I’m mindful of nutrition, and I’m aware how much physical work it takes to work off all those craft beers. If you’re looking for a change and want a guide to get you started, I would recommend a challenge at Fit Theorem. 28 days was my challenge and it takes 28 days to create a new habit. Less
Had the most rigorous 4 week Fitness Challenge since my days of being part of a 2x State Championship H.S. Wrestling Team in NJ. Thanks Coach Mak for all your encouragement! 🥊💪... More
Had the most rigorous 4 week Fitness Challenge since my days of being part of a 2x State Championship H.S. Wrestling Team in NJ. Thanks Coach Mak for all your encouragement! 🥊💪 Less
I was introduced to the Fit Theorem community vía a wellness challenge and I loved the entire experience - the couches’ accountability tactics, the fellow members’ encouragement, and the fun & challenging workouts! I was proud of my personal results and highly recommend!... More
I was introduced to the Fit Theorem community vía a wellness challenge and I loved the entire experience - the couches’ accountability tactics, the fellow members’ encouragement, and the fun & challenging workouts! I was proud of my personal results and highly recommend! Less
A 4 week Fitness Challenge between Thanksgiving & Christmas is what everyone needs! 😁💪 Thanks Coach Mak for all your support!
I love this place, and the staff is absolutely amazing! I had the pleasure of working with Makenzie on a 4 week challenge and having her as a coach made all the difference in the world. I reached my goal of losing 10 lbs in 4 weeks. I didn’t have to starve myself to do it. I changed my mindset (which in most cases is what keeps us from reaching our goals) and took it one day at a time!... More
I love this place, and the staff is absolutely amazing! I had the pleasure of working with Makenzie on a 4 week challenge and having her as a coach made all the difference in the world. I reached my goal of losing 10 lbs in 4 weeks. I didn’t have to starve myself to do it. I changed my mindset (which in most cases is what keeps us from reaching our goals) and took it one day at a time! Less
Accountability ✅ Encouragement ✅ Educational ✅ Supportive ✅ Tons of 🤩 fun! ✅
This is the best gym that I have Ever been to. It is worth every single penny. I started going to this gym because it was close to home and I was intrigued with the six week challenge. Let me tell ya— TRANSFORMATIVE. Every single coach there is phenomenal. They hold you accountable, push you, and teach you how to be the best version of yourself. They’re all so sweet and supportive. It’s easier to... More
This is the best gym that I have Ever been to. It is worth every single penny. I started going to this gym because it was close to home and I was intrigued with the six week challenge. Let me tell ya— TRANSFORMATIVE. Every single coach there is phenomenal. They hold you accountable, push you, and teach you how to be the best version of yourself. They’re all so sweet and supportive. It’s easier to reach your goals when you have a community of like minded people who are after similar goals. This gym has taught me how to properly go about my food intake and how to stick to my goals. Beginning of the challenge, six weeks sounded scary and almost impossible. Now that the six weeks is up— I can’t imagine going backwards to how I was in week one. These healthier habits have become my lifestyle— and I love it. I can go on and on and on about all the good things about this gym. The main thing is the coaches are top-tier and are 100% cheering for you and want you to succeed, the members are awesome, you’ll have a new FitFam, you’ll gain so much valuable and life changing knowledge, and you’ll have accountability. This. Place. Rules. I love Fittheorem. One of the best decisions I’ve made. Join. Find out for yourself. You won’t regret it. If you’re wanting a positive and healthy change in your life. Come here. 1000% recommend. Less
I asked for a refund due to health issues. They tell me I have to get a form signed by my doctor in order to get my money back!! Why do I have to give you my personal health information for a refund? And I’m not even asking for a full refund because I did two classes..What? This back and forth has been going on since august. Then I ask for a manager to contact me. NOTHING. And this is the white r... More
I asked for a refund due to health issues. They tell me I have to get a form signed by my doctor in order to get my money back!! Why do I have to give you my personal health information for a refund? And I’m not even asking for a full refund because I did two classes..What? This back and forth has been going on since august. Then I ask for a manager to contact me. NOTHING. And this is the white rock location. I’ve sent numerous emails. NOTHING. Absolutely not. I’ll tell everyone be very careful before you do business with these con artists. Less
Great workout at Fit Theorem ! Really helped me stay consistent and motivated. Learned a lot over the 6 weeks.
I am so so thankful I found Fit Theorem!! Amazing instructors who are very knowledgeable, patient & FUN! I always leave there feeling like I had a fantastic workout & like I am part of a “family” of workout friends that are all encouraging each other in positive ways to keep going … do one more burpee or one more round house kick or one more jab-cross!! I give Fit Theorem an A+++!!... More
I am so so thankful I found Fit Theorem!! Amazing instructors who are very knowledgeable, patient & FUN! I always leave there feeling like I had a fantastic workout & like I am part of a “family” of workout friends that are all encouraging each other in positive ways to keep going … do one more burpee or one more round house kick or one more jab-cross!! I give Fit Theorem an A+++!! Less
This is the most fun workout I have ever done. The coaches and all the other members are so friendly. I felt welcome and at home from my very first class. I only wish I had found it sooner... More
This is the most fun workout I have ever done. The coaches and all the other members are so friendly. I felt welcome and at home from my very first class. I only wish I had found it sooner Less
The gym always felt super clean. The Coaches all knew my name when I walked in and said hi to me by name. I got a great workout in 45 minutes - quite amazing how much they pack into one class and what a total body cardio conditioning and strengthening class all in one. I participated in and was successful in their 6 week challenge #Mission2Fitt and I’m super happy about that. I feel great and thi... More
The gym always felt super clean. The Coaches all knew my name when I walked in and said hi to me by name. I got a great workout in 45 minutes - quite amazing how much they pack into one class and what a total body cardio conditioning and strengthening class all in one. I participated in and was successful in their 6 week challenge #Mission2Fitt and I’m super happy about that. I feel great and this challenge and classes really helped me get there. I also really appreciated that the classes always had a good warm up and stretch at the end because I think preventing injury is important. The instructors were all very helpful and friendly whenever I asked for help with technique. I had a great private lesson when we got to learn some sparing, which was fun and challenging in a different way. Scheduling classes through the app was simple and easy. I know kickboxing hitt classes aren’t for everyone but I highly recommend checking it out and giving it a try!! Less
This place is amazing the instructors make you feel so welcome . The take time with you to help you move forward in your journey . Just finished a six week challenge with Makenzie Fitt she was amazing through my journey , I had good results in my weight loss . Makenzie had a meeting with me every week to make sure I was on track . So I would definitely recommend this studio , and Makenzie as your... More
This place is amazing the instructors make you feel so welcome . The take time with you to help you move forward in your journey . Just finished a six week challenge with Makenzie Fitt she was amazing through my journey , I had good results in my weight loss . Makenzie had a meeting with me every week to make sure I was on track . So I would definitely recommend this studio , and Makenzie as your coach . Less
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Opportunities are very rare these days cause of the rate of spam existing on the net right now but when we find those who are real we should share there good deeds to prevent people from spam. I saw someone who made a write up about how she met this broker from US who provide her with the best trading signals and I took the risk. I started with just $500 she help me to trade with my investment and after 7 working days I made a withdrawal of $6300. I was so amazed I told her I was gonna refer her to a lot of people please contact her via her Email: laurakelvin71@gmail.com WhatsApp:+1 (520) 216‑5755 You will be glad you did it. Less
I started with the 6 week challenge, had no clue what I got myself into until I was into it & now I feel like something is definitely missing in my life. Unfortunately for me I can’t afford a membership, but trust me I’m working towards that. This gym is everything you need, the coaches are are amazing and genuinely care about each and every one of us, everytime I walked in the door I felt cared ... More
I started with the 6 week challenge, had no clue what I got myself into until I was into it & now I feel like something is definitely missing in my life. Unfortunately for me I can’t afford a membership, but trust me I’m working towards that. This gym is everything you need, the coaches are are amazing and genuinely care about each and every one of us, everytime I walked in the door I felt cared for & loved, they are energetic, fun (Coach Mackenzie 🤪 especially) and push you to be your best! This was my first time doing kickboxing, It was amazing, it works your entire body and I love that they have strength class on Wednesday because I love my weights. The meal plan was different from what I’m used to but it was doable and I definitely am applying that to my everyday life. I met new people and it felt like I was part of a family! I’d say the Biggest thing of all this gym provides is ACCOUNTABILITY!! If you don’t got you, they got you and to be successful you need that!! This was an experience (although I’m very saddened & surprised I didn’t loose 6%) I’ll never forget so Thank you to all the coaches!!! I cannot wait to start back again, I miss you all. Less
Mak was more then just a coach, she’s honestly became a friend. Such an encourager, motivator and so uplifting! I would do the challenge over and over again because it was just that great. I gained confidence and gained a routine and gained community only after 7 weeks! This experience has been life changing, so much, that I became a regular member passed my challenge! Thank you Mak, for you... More
Mak was more then just a coach, she’s honestly became a friend. Such an encourager, motivator and so uplifting! I would do the challenge over and over again because it was just that great. I gained confidence and gained a routine and gained community only after 7 weeks! This experience has been life changing, so much, that I became a regular member passed my challenge! Thank you Mak, for your guidance through the whole thing! Also, Jess, Liz, Issac and everyone every other coach are great and so welcoming and not to mention knowledgeable and always willing to help. Less
Love being a member of FITT White Rock... you're more than just a member, you feel like family. Great workout environment, as everyone there is so welcoming and they answer any and every question. Very positive community of people, they not only focus on health but also take mental health into account... I'd definitely recommend this place.... More
Love being a member of FITT White Rock... you're more than just a member, you feel like family. Great workout environment, as everyone there is so welcoming and they answer any and every question. Very positive community of people, they not only focus on health but also take mental health into account... I'd definitely recommend this place. Less
This place is such a gem. Makenzie is a ROCKSTAR who provided the most energy and support imaginable during my 6-week challenge. She radiates positivity and will be your biggest cheerleader, but will definitely keep it 100 as you're going through the process. I've taken classes with her, Isaac, Matt, and Aditi so far and they have all been incredibly challenging and rewarding in their own ways. I... More
This place is such a gem. Makenzie is a ROCKSTAR who provided the most energy and support imaginable during my 6-week challenge. She radiates positivity and will be your biggest cheerleader, but will definitely keep it 100 as you're going through the process. I've taken classes with her, Isaac, Matt, and Aditi so far and they have all been incredibly challenging and rewarding in their own ways. I can't recommend this place enough, not only for the workouts that will have you wringing sweat out of your clothes and/or having someone peel you off the ground haha, but also for the community aspect. I genuinely love it here and have decided to stay on as a member beyond the 6-week challenge that initially brought me in. Less
It’s a great place to go and work out because everyone is very welcoming and friendly. It’s a very positive energy and environment.
The energy in this place is magnetic! The coaches are very knowledgeable and take the time to help/explain when you need it, even in a group class setting. Becoming a member of Fit Theorem was the best possible thing I could’ve done for myself and for my fitness journey!... More
The energy in this place is magnetic! The coaches are very knowledgeable and take the time to help/explain when you need it, even in a group class setting. Becoming a member of Fit Theorem was the best possible thing I could’ve done for myself and for my fitness journey! Less
Awesome group of people to get in a great work out! Everyone is friendly and encouraging!
I love Fit Theorem! All the coaches are really nice and helpful. I especially appreciate when coach Isaac takes the time to address some techniques to improve your form or to challenge yourself to do better by doing something quicker or adjust a movement or remove a step to be more efficient. I also really like when he is teaching the class, he’ll give more details about how to do a new move or i... More
I love Fit Theorem! All the coaches are really nice and helpful. I especially appreciate when coach Isaac takes the time to address some techniques to improve your form or to challenge yourself to do better by doing something quicker or adjust a movement or remove a step to be more efficient. I also really like when he is teaching the class, he’ll give more details about how to do a new move or if he sees that he sees that most people do something that he notices then he will mention something like I notice some people tend the do a roundhouse and kind of just hit the side of their legs instead of going through the bag. So I think it helps me reinforce what I should be doing or what I can do to improve because sometimes I’ll forget. Things like just being quicker about do quick jabs instead of letting it rest on the bag. Plus it’s always cool to learn new moves! Like the tornado spinning roundhouse where you push back and spin basically twice and then do a roundhouse. I definitely see that he enjoys helping people and puts the extra effort and enjoys kickboxing. Love Isaac’s morning classes and always look forward to them. I also really like when he goes around and grabs the glove pads and strike shield to help you practice your kicks or jab and crosses. And gives you kind of real life visual or experience to how it would be in a real kickboxing round. Like when we do a knee strike and putting your hand on the bag to visualize pulling your opponent, it feels way different when doing it against a bag than with someone holding the strike shield and you kind of getting a real feel of pulling someone into the knee strike. I’ve been with Fit Theorem since May 2021 and it was hard in the beginning because I hadn’t really had any prior knowledge in kickboxing and they did encourage us to go to the fundamental classes when we needed more practice for beginners. Every now and then I used to go just to kind of get a refresh on proper form. But the more and more I go, the more I felt like I was getting better or faster about different moves or would incorporate them when we have our free style portion round to practice more on some difficult moves. I would always tell anyone and everyone that kickboxing is literally my favorite part of the day and it still continues to be. It’s exercise, but I don’t fully think about it that way. I think it’s because of the coaches and everyone else kind of challenging each other. I’m the type of person, that I like being told how to workout instead of just kind of guessing at the gym. And need proper motivation at a gym instead of working out at home. And it’s not like it’s fully kickboxing, they also have certain days and times that they have kickboxing, strength, animal flow, HIIT and elements. Elements is basically a combination of all. Overall, I’ve stayed with them because they really care and want to support everyone and they make it challenging on some classes more than others, but fun and satisfying. It’s the best way to start my day when I can go in the morning. Or a great way to end after a long work day. Less
This place help me boost up my energy. The coaches are fantastic.
I have been an active member of FitTheorem White Rock since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!!... More
I have been an active member of FitTheorem White Rock since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!! Less
I have been an active member of FitTheorem since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!!... More
I have been an active member of FitTheorem since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!! Less
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and peo... More
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and people are what made me keep going! This place is now like my family, and I don’t have to work out everyday but I GET to. Also, I thought I would miss all the junk food but I do not. Fit Theorem made me realize how to eat and how to eat clean! I’ve never felt better and want to keep this new life style going! Less
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and peop... More
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and people are what made me keep going! This place is now like my family, and I don’t have to work out everyday but I GET to. Also, I thought I would miss all the junk food but I do not. Fit Theorem made me realize how to eat and how to eat clean! I’ve never felt better and want to keep this new life style going! Less
Investing in oneself is probably the best thing one can do. I did the 6 week challenge and decided to join as a member. I am now into my 9th week and feeling amazing. My BMI, muscle and percent body fat are all much improved🙌🏼🙌🏼🙌🏼 I am SO grateful for all the coaches and their hard work. They are motivators to others and myself and without them this journey would no have been possible. Than... More
Investing in oneself is probably the best thing one can do. I did the 6 week challenge and decided to join as a member. I am now into my 9th week and feeling amazing. My BMI, muscle and percent body fat are all much improved🙌🏼🙌🏼🙌🏼 I am SO grateful for all the coaches and their hard work. They are motivators to others and myself and without them this journey would no have been possible. Thank you Liz, Jess, Isaac, Makenzie, and Aditti for all the love and support. You are changing lives! I needed a good butt kicking experience💕 Less
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Economy great reset is here, cashless economy is here. Make more money with your free time. Invest on Forex and cryptocurrency trading. Professional and efficient broker. contact Melissa crypto Tsb Broker is safe and lucrative. WhatsApp: +1 (707) 518-3583 Email:Melissalepore418@gmail.com Telegram: @MelissaCryptoFX Less
I have had this problem and if it wasn't for the help I received through the herbal medicine I ordered from herbal doctor Agboya like I would have found myself in the hospital for medical surgery. Hemorrhoids are bad and I highly recommend Dr. Agboya herbal medicine for those suffering from this condition Contact his WhatsApp num: +2348146235520 Facebook page https://www.facebook.com/agboyaher... More
I have had this problem and if it wasn't for the help I received through the herbal medicine I ordered from herbal doctor Agboya like I would have found myself in the hospital for medical surgery. Hemorrhoids are bad and I highly recommend Dr. Agboya herbal medicine for those suffering from this condition Contact his WhatsApp num: +2348146235520 Facebook page https://www.facebook.com/agboyaherber Less
For many people all around the world, one of the biggest challenges they face today is finding a way to cure their illness after seeing so many post on Dr Ighagbosoria i decide to give a trial with just placing orders for his herbs and i was surprise when i receive it after 4 business days, i started treatment without stress I was cured permanently after two weeks. you can also give a trial to... More
For many people all around the world, one of the biggest challenges they face today is finding a way to cure their illness after seeing so many post on Dr Ighagbosoria i decide to give a trial with just placing orders for his herbs and i was surprise when i receive it after 4 business days, i started treatment without stress I was cured permanently after two weeks. you can also give a trial today, his herb cure's PCOS, PSORIASIS, CANCER, MONKEYPOX, KIDNEY PROBLEM, HIV AND AIDS, INFERTILITY ISSUES. CROHN DISEASE, HSV_1 $ 2, DIABETES LUPUS PSORIASIS HPV FIBROIDS CHRONIC ILLNESS WhatsApp him via +2349150343540 https://www.facebook.com/Herpes-1-week-eradication-108630544701125/ Less
This is not only a kickboxing gym, but an incredibly supportive and uplifting community of others trying to better themselves. The coaches, the program, and the people have helped me on my fitness journey. I entered for the first time with 0 regular exercise, and now I am working out 4-5 times a week consistently. I am down over 6% body fat and 14 pounds. Without this community, I don’t think I ... More
This is not only a kickboxing gym, but an incredibly supportive and uplifting community of others trying to better themselves. The coaches, the program, and the people have helped me on my fitness journey. I entered for the first time with 0 regular exercise, and now I am working out 4-5 times a week consistently. I am down over 6% body fat and 14 pounds. Without this community, I don’t think I would be as confident in myself. I learned different workout strategies and how to find what is best for my body in terms of stretches and cardio. I can also do actual push-ups now!! THANK YOU for all of your support and kindness, and I am excited to see where my fitness journey takes me. Less
I love this place so much! This gym & community has completely transformed my fitness journey. I joined a challenge coming from 0 exercise, and I was able to become the best and healthiest version of myself! I developed sustainable eating habits, a regular exercise routine, and got to be a part of an incredibly supportive, uplifting community. The coaches are the best, and I cannot recommend this... More
I love this place so much! This gym & community has completely transformed my fitness journey. I joined a challenge coming from 0 exercise, and I was able to become the best and healthiest version of myself! I developed sustainable eating habits, a regular exercise routine, and got to be a part of an incredibly supportive, uplifting community. The coaches are the best, and I cannot recommend this place enough. Your journey starts TODAY… you can do this! Less
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community!... More
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community! Less
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community!... More
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community! Less
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a... More
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a promise to yourself to do what it takes. If this approach is too aggressive just pay the membership fee and have fun, but if you are tired of your own excuses and are determined to see results then you have nothing to lose and everything to gain. Either way, everyone here is very supportive and wants to see you succeed. I'm grateful to have been given this opportunity and highly appreciate the coaches and community. Thank you for being a part of my journey! Less
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a... More
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a promise to yourself to do what it takes. If this approach is too aggressive just pay the membership fee and have fun, but if you are tired of your own excuses and are determined to see results then you have nothing to lose and everything to gain. Either way, everyone here is very supportive and wants to see you succeed. I'm grateful to have been given this opportunity and highly appreciate the coaches and community. Thank you for being a part of my journey! Less
I’ve been a member of Fit Theorem - White Rock for about a year now, and I can honestly say that these people saved my life. I was working in a very stressful job in health care, had gained a ton of weight, and was having a lot of trouble with mobility. I’ve had rheumatoid arthritis since the age of 16. Every day I live with excruciating chronic pain, which most people cannot fathom. Gyms and fit... More
I’ve been a member of Fit Theorem - White Rock for about a year now, and I can honestly say that these people saved my life. I was working in a very stressful job in health care, had gained a ton of weight, and was having a lot of trouble with mobility. I’ve had rheumatoid arthritis since the age of 16. Every day I live with excruciating chronic pain, which most people cannot fathom. Gyms and fitness classes were always the same experience for me. Really fit people telling me that I could do a certain exercise or lift a certain weight if I just tried harder, believed more, or worked harder. I walked in this gym for the first time with much trepidation. However, I was immediately embraced by a coach who didn’t tell me to try harder. She just listened…for a long time. To what my goals were, my distrust of the fitness industry, and where I wanted to be. Then, she told me I could do it, but I wouldn’t be alone on the journey. All of the coaches would be there for me, and especially her, my own personal coach. Never in a million years did I think I would be a kickboxer. But, the coaches vast knowledge of fitness and anatomy always enables them to make a modification for any exercise I can’t do because of my deteriorated joints. After a 6 week challenge program, I dropped 20 pounds and 4% body fat. But, more than that, I found myself again. The rock solid person I was inside started to show up on the outside. I learned.how to make my physical and mental health a priority. Last Fall I suffered a mental health breakdown due to stress at my job. Guess who was there for me? My church and my Fit Fam! They drug me to workouts, encouraged me, and told me I would make it through. Guess what? I did! This bast weekend my husband celebrated his birthday with a night of karaoke. Guess who we invited? Our Fit Fam! They truly have become our family. People of all races, all ages, all sizes. A wonderful rainbow of people just trying to make it by doing life together. Liss, Aditi, Makenzie, Jess, Isaac, and Matt, “thank you” will never be enough for who you have helped me to become. Are you stuck in a body you are ashamed of? Do you have a chronic illness? Are you tired of being depressed, alone, and sick? Come join our family! It will change your life! Less
Awesome! Love the motivation, the coaches! My 1st in Strength Training and it was I tense but coach worked with me. Love it!
I just went today for my first class with my friend I loved it it's so perfect the trainer actually cares about how your doing and not just completing the class it was a tuff class but 100 percent worth it... More
I just went today for my first class with my friend I loved it it's so perfect the trainer actually cares about how your doing and not just completing the class it was a tuff class but 100 percent worth it Less
You put in the work, you will see results. The instructors/coaches are great and super encouraging, most of all outside of class helping you to keep focused on your goals and maintaining diet.... More
You put in the work, you will see results. The instructors/coaches are great and super encouraging, most of all outside of class helping you to keep focused on your goals and maintaining diet. Less
Greatest and funnest workout! The coaches are the best! You will learn the correct form for kickboxing and the workouts. The workouts really hit all the right areas to tone your body! The classes are not easy but the environment makes it fun! I am so much stronger and leaner than when I starting coming here.... More
Greatest and funnest workout! The coaches are the best! You will learn the correct form for kickboxing and the workouts. The workouts really hit all the right areas to tone your body! The classes are not easy but the environment makes it fun! I am so much stronger and leaner than when I starting coming here. Less
In addition to being extremely knowledgeable, these folks genuinely care and want to help people. It’s a fun, no judgement atmosphere where you’re free to be exactly who you are.... More
In addition to being extremely knowledgeable, these folks genuinely care and want to help people. It’s a fun, no judgement atmosphere where you’re free to be exactly who you are. Less
I really enjoyed my time at this gym! Welcoming coaches, fun and high-energy classes, and a clean, well equipped gym. The community is very welcoming and the coaches are very knowledgeable. Highly recommend if you are looking to get into kickboxing or just want to prioritize fitness!... More
I really enjoyed my time at this gym! Welcoming coaches, fun and high-energy classes, and a clean, well equipped gym. The community is very welcoming and the coaches are very knowledgeable. Highly recommend if you are looking to get into kickboxing or just want to prioritize fitness! Less
I can wholeheartedly recommend this gym! If you’ve never tried kickboxing or you’re a veteran, the high energy classes and coaches will make you sweat!! The community here is really welcoming to all kinds and the classes offered are all super fun. Really only good things to say about them :)... More
I can wholeheartedly recommend this gym! If you’ve never tried kickboxing or you’re a veteran, the high energy classes and coaches will make you sweat!! The community here is really welcoming to all kinds and the classes offered are all super fun. Really only good things to say about them :) Less
The coaches at this gym are passionate about fitness and nutrition and always bring a ton of positivity into every class! I really enjoy coming here because it’s clear everyone is working toward similar goals. Going to kickboxing class is a great way for me to get both cardio and strength in a workout, and the coaches push us to put our best selves out there. They offer a good variety of classes ... More
The coaches at this gym are passionate about fitness and nutrition and always bring a ton of positivity into every class! I really enjoy coming here because it’s clear everyone is working toward similar goals. Going to kickboxing class is a great way for me to get both cardio and strength in a workout, and the coaches push us to put our best selves out there. They offer a good variety of classes at varying times of day and they sell a few supplements and will talk with you about what best fits your needs. If you’re stuck and want to make a change, I definitely recommend checking them out. Less
The passionate coaches at the Fit Theorem White Rock studio helped me lose fat, gain muscle and feel stronger and more energetic. I'm already an athletic person, but I'd gotten stuck in a fitness rut when I saw an ad for them. They set me up with a nutrition program and encouraged me to attend class several times a week. They offer a variety of classes to help with cardio and strength. I found t... More
The passionate coaches at the Fit Theorem White Rock studio helped me lose fat, gain muscle and feel stronger and more energetic. I'm already an athletic person, but I'd gotten stuck in a fitness rut when I saw an ad for them. They set me up with a nutrition program and encouraged me to attend class several times a week. They offer a variety of classes to help with cardio and strength. I found that I really enjoyed kickboxing as a workout - it's fun, and it's done wonders for my back muscles. The coaches really care - they push you to work hard but they also make sure you aren't overdoing it during class. They've taught me so much about proper form during strength workouts. And they keep things super positive in the studio. They're changing lives. Less
I take care of others. I typically put myself last. For years and years, I disregarded my health. At age 44, I started feeling some frightening things going on with my body. I nearly collapsed two months ago. I saw the ad for the 6-week challenge shortly thereafter. I hit my goal at Week 5 of the challenge. I will NOT quit just because the challenge is over. The level of energy and confidence I h... More
I take care of others. I typically put myself last. For years and years, I disregarded my health. At age 44, I started feeling some frightening things going on with my body. I nearly collapsed two months ago. I saw the ad for the 6-week challenge shortly thereafter. I hit my goal at Week 5 of the challenge. I will NOT quit just because the challenge is over. The level of energy and confidence I have gained in this short time is inspiring. Without our health, we have nothing. Think of all of the goals you still have for your life. Think of the people who love you. They want you around as long as possible. There will be days that this journey becomes frustrating. Do. Not. Quit. Go back to your “why”. Why did you start this? Put yourself first, even if you never have before. THIS is YOUR power. Don’t let anyone or anything take it from you. Most of all, don’t be the one who takes this from YOURSELF. Love yourself enough to do it. THANK YOU, coaches. Thank you, Aditi. Less
The instructors are very caring and motivating during the classes! Atmosphere is safe and encouraging to put your all in into every workout and you're surrounded by people invested in their own fitness journey which makes it even more exciting to try out... More
The instructors are very caring and motivating during the classes! Atmosphere is safe and encouraging to put your all in into every workout and you're surrounded by people invested in their own fitness journey which makes it even more exciting to try out Less
The studio and sessions themselves are great. The coaches during sessions are great. But I was pretty let down by the mission to fitt challenge program. First of all…To be invited in for a free 6 week trial program but then to be asked to pay $700 up front…No. Change your marketing. That’s more than $100 a week, more than your actual membership costs…They provide gloves but no wrist wraps. A vagu... More
The studio and sessions themselves are great. The coaches during sessions are great. But I was pretty let down by the mission to fitt challenge program. First of all…To be invited in for a free 6 week trial program but then to be asked to pay $700 up front…No. Change your marketing. That’s more than $100 a week, more than your actual membership costs…They provide gloves but no wrist wraps. A vague meal plan but no list of approved protein shakes/snacks, but you have to drink 2 shakes a day at less than 2g of sugar each. But initially it seemed like it was going to be something where we had loads of support and accountability from the coaching staff so I felt confident I would pass the challenge and get my money back and be starting something I could enjoy for a very long time past the challenge. I was paired with a coach who only worked 2 days a week and on days I typically couldn’t attend sessions so I didn’t even get to meet her until almost half way through my challenge…That’s not supportive and I definitely wasn’t being checked in with daily and held accountable like I was told would happen when I agreed to pay $700 up front. I often wouldn’t get responses from my coach via the phone number so I quickly gave up on reaching out for support and realized I was on my own here. There really are not very many class options and they’re not very consistent. I personally loved the Flow and Elements classes however they were never on the same days, and never with the same instructors, so never something I could even get to participate in weekly…I got to a point in this challenge where the class times just weren't working with my schedule and reached out for support in how I could make up sessions to complete my challenge and was given very little help. They told me they would send me pre recorded workouts I could do from home but they never did. The last week of my challenge I got covid and was quarantined. I told my coach and her response was “Stay heathy!” and kinda just…dismissed me. Hasn’t checked in with me since. I really felt like I was just a $700 check. Don’t make the mistake I did and think this is something you can impulsively say yes to to finally start investing in your self and your health because you’ll have someone educated available to help you…You’re still very much on your own in this journey. It could have been awesome. But unfortunately that just wasn’t the experience I received. Pretty disappointed. And now I’ll have to hold off on getting a membership anywhere else since I blew so much of my personal health and wellness budget on this class…could’ve just started going back to the gym for 50 bucks a month instead of a 117$/week challenge…Please do yourself a favor and think it through. :/ Less
Joining this gym is one of the best decisions I’ve made in a long time!!! The coaches are amazing! So encouraging, so knowledgeable! And the atmosphere of each class is fun and engaging! I literally had a complete change in my mood after a class! Walked in annoyed and irritated, walked out whistlin’ and struttin’! If you want something different and fun in your exercise journey, def checkout Fit ... More
Joining this gym is one of the best decisions I’ve made in a long time!!! The coaches are amazing! So encouraging, so knowledgeable! And the atmosphere of each class is fun and engaging! I literally had a complete change in my mood after a class! Walked in annoyed and irritated, walked out whistlin’ and struttin’! If you want something different and fun in your exercise journey, def checkout Fit Theorem-White Rock! You won’t be disappointed! Less
Great Place Great Coaches
Great instructors, great workout!! Overall great place!!
As a Service Manager, their approach is aggressive. The girl at the front desk was trying to talk me into signing a contract like a used car sales person. As with any sell, she started with the higher price and said “BUT…. if you sign today, I can bring the price down to this and waive that” as if she was doing me a favor. Lol… Ma’am, I already know what you’re doing and unfortunately it’s not w... More
As a Service Manager, their approach is aggressive. The girl at the front desk was trying to talk me into signing a contract like a used car sales person. As with any sell, she started with the higher price and said “BUT…. if you sign today, I can bring the price down to this and waive that” as if she was doing me a favor. Lol… Ma’am, I already know what you’re doing and unfortunately it’s not working on me…. an experienced person. She did not give me a tour, her main focus was trying to get me to sign so that she can meet her sales quota for new memberships for the month. She’s also a FAST TALKER so when talking to you, she will make it seem like she’s doing you a favor but it’s what they do with anyone….which is to LOCK you into a contract. Read the other reviews about other people not getting their money back when completing the “Transformation” and meeting their goal. -Tal Less
This is perfect for all ages, especially if you're starting out young. You get a full workout, repetition and meal, and family love, community love. I'm enjoying this at the age of 40 and wish I would have started, not getting in shape, but just working with these unique individuals that shape your mind and your body sees the results...... More
This is perfect for all ages, especially if you're starting out young. You get a full workout, repetition and meal, and family love, community love. I'm enjoying this at the age of 40 and wish I would have started, not getting in shape, but just working with these unique individuals that shape your mind and your body sees the results... Less
Diversity of training under one discipline, coaches know what they do and care about teaching.
Been doing kickboxing for 3 years , the classes are intense , but the instructors Liss , Makenzie , Matt and Issac are amazing they take time to show you all the bag rounds... More
Been doing kickboxing for 3 years , the classes are intense , but the instructors Liss , Makenzie , Matt and Issac are amazing they take time to show you all the bag rounds Less
Awesome coaches, great and results oriented workouts, and most importantly you are motivated by the great people you meet. All these things are the reason why I keep coming back each and every week. Thank you! ~ VA... More
Awesome coaches, great and results oriented workouts, and most importantly you are motivated by the great people you meet. All these things are the reason why I keep coming back each and every week. Thank you! ~ VA Less
The staff are AMAZING!! The kickboxing classes are challenging but soooo much fun!! I love the music and energy of the class! I am really enjoying everything. This was the best decision I made to Jumpstart my health journey to better health, great sleep, and feeling better! This is absolutely a MUST!! Make an appointment and tell them I referred you!!!... More
The staff are AMAZING!! The kickboxing classes are challenging but soooo much fun!! I love the music and energy of the class! I am really enjoying everything. This was the best decision I made to Jumpstart my health journey to better health, great sleep, and feeling better! This is absolutely a MUST!! Make an appointment and tell them I referred you!!! Less
Love love the coaches, classes, the people! If you’re looking to wanting to get fit this is the place!
I'm not a fan of gyms, but this gym studio is awesome. Such great vibes from the instructors and other members. It has been an awesome uplifting experience for me, not to mention the results. Kudos to all the coaches. ~VA #fittnation... More
I'm not a fan of gyms, but this gym studio is awesome. Such great vibes from the instructors and other members. It has been an awesome uplifting experience for me, not to mention the results. Kudos to all the coaches. ~VA #fittnation Less
Fit Theorem is amazing! They are always pushing you to be your best self and they get to know you on a first name basis. All of the instructors are so cool and down to earth. The community not only makes you want to come to class, but you want to do the workout because everyone is so encouraging!! If you are near the area, I DARE you to try it out and see if you don’t fall in love with your fitne... More
Fit Theorem is amazing! They are always pushing you to be your best self and they get to know you on a first name basis. All of the instructors are so cool and down to earth. The community not only makes you want to come to class, but you want to do the workout because everyone is so encouraging!! If you are near the area, I DARE you to try it out and see if you don’t fall in love with your fitness journey!! Less
This gym has awesome coaches who are experienced and passionate about what they do! Every class is filled with great community from the other participants. You never feel overwhelmed here. You will be challenged to give it your all & always be supported in your journey. I totally would recommend this gym to anyone looking for community, encouragement and positive vibes!... More
This gym has awesome coaches who are experienced and passionate about what they do! Every class is filled with great community from the other participants. You never feel overwhelmed here. You will be challenged to give it your all & always be supported in your journey. I totally would recommend this gym to anyone looking for community, encouragement and positive vibes! Less
kickboxing is fun! it's a complete workout, but it really just feels like pure "fun". Time goes by so fast during these classes. Of course this is thanks to the amazing and dedicated coaches that facilitate each class. Each one of them has something unique about them, but equally motivating! They all show a passion for what they do. It's a great positive environment to be in! 😁😍... More
kickboxing is fun! it's a complete workout, but it really just feels like pure "fun". Time goes by so fast during these classes. Of course this is thanks to the amazing and dedicated coaches that facilitate each class. Each one of them has something unique about them, but equally motivating! They all show a passion for what they do. It's a great positive environment to be in! 😁😍 Less
great place!!! love the coaches!
It is an amazing place full of amazing trainers. The moment you enter the door they treat you like family. I couldn't imagine anybody feeling unwelcome, everybody is super supportive.... More
It is an amazing place full of amazing trainers. The moment you enter the door they treat you like family. I couldn't imagine anybody feeling unwelcome, everybody is super supportive. Less
Love it!
Great place to workout and work on yourself! coaches are amazing!
Awesome instructors who want to see you win! They make sure you're pushing and learning the moves correctly. They hold you accountable and they challenge you at the fitness level you are at as you continue to grow to the next fitness level. I took the plunge on something I had never even thought about doing,especially at 50 years old. At first I felt a little intimidated, but now I’m 3 weeks in ... More
Awesome instructors who want to see you win! They make sure you're pushing and learning the moves correctly. They hold you accountable and they challenge you at the fitness level you are at as you continue to grow to the next fitness level. I took the plunge on something I had never even thought about doing,especially at 50 years old. At first I felt a little intimidated, but now I’m 3 weeks in and I feel stronger and I’ve lost inches. This was an investment in myself and I will not let myself down. Thanks FitFam! Less
Great instructors and classes
Great coaches, w/ information, not just about the techniques of the classes, but nutrition. So, you lose the weight & grow w/ whatever your areas could be lacking. If you, need to gain weight & get toned. They are there to help w/ that too. I've had a great experience thus far.... More
Great coaches, w/ information, not just about the techniques of the classes, but nutrition. So, you lose the weight & grow w/ whatever your areas could be lacking. If you, need to gain weight & get toned. They are there to help w/ that too. I've had a great experience thus far. Less
Great Coaches!Great workouts!
Great coaches, great community… come ready to have a challenging but fun workout!! 💪
False advertisement at its finest! They don’t allow you to buy a normal membership, only offer the FREE challenges that’s aren’t free. You have to pay $599 just to join.... More
False advertisement at its finest! They don’t allow you to buy a normal membership, only offer the FREE challenges that’s aren’t free. You have to pay $599 just to join. Less
The training is ongoing with assistance in setting realistic milestone goals. You are constantly challenged to do your best and given the tools and resources to meet every challenge. It hasn’t been easy but well worth it.... More
The training is ongoing with assistance in setting realistic milestone goals. You are constantly challenged to do your best and given the tools and resources to meet every challenge. It hasn’t been easy but well worth it. Less
Orientation was great!! I am looking forward to my next class!! Excited about this 6 week Challenge also. The instructors are awesome.
I absolutely like ,love it HERE!
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself!... More
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself! Less
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself!... More
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself! Less
I have only been coming for 2 weeks but this gym is so welcoming. They really embrace anyone wanting to come in and get fit! The class routine is different every time, while still focusing on the elements of kickboxing. It is definitely a change of pace to a normal workout. The facility is very clean and they practice temperature checks, masking, and distancing. Check it out!... More
I have only been coming for 2 weeks but this gym is so welcoming. They really embrace anyone wanting to come in and get fit! The class routine is different every time, while still focusing on the elements of kickboxing. It is definitely a change of pace to a normal workout. The facility is very clean and they practice temperature checks, masking, and distancing. Check it out! Less
Let me start off by saying I’ve never been a workout person. I have been trying different programs to see what I liked and I joined their 6 week challenge. I loved the support and encouragement I got from everyone so much that I decided to become a member! I had a hard time at first learning the moves but after a while I started getting the hang of it. The coaches are always supportive and wil... More
Let me start off by saying I’ve never been a workout person. I have been trying different programs to see what I liked and I joined their 6 week challenge. I loved the support and encouragement I got from everyone so much that I decided to become a member! I had a hard time at first learning the moves but after a while I started getting the hang of it. The coaches are always supportive and willing to help! I’m so glad I tried it out! Less
Come on in for a life changing experience
Fit Theorem has totally changed my life! I signed up on a whim from a Facebook ad and I am so glad I did! I've dropped 10% body fat and about 15 pounds since I started in October thanks to their 6 week challenge. The community is amazing and I actually enjoy working out. Also, their covid protocols are on point and I feel very safe at this studio. I'd highly recommend trying it out!... More
Fit Theorem has totally changed my life! I signed up on a whim from a Facebook ad and I am so glad I did! I've dropped 10% body fat and about 15 pounds since I started in October thanks to their 6 week challenge. The community is amazing and I actually enjoy working out. Also, their covid protocols are on point and I feel very safe at this studio. I'd highly recommend trying it out! Less
Great workout! Instructor Isaac was awesome with great energy! Very motivating!
It's where exercise and fun come together!
Wanna get in shape and look great.!. This is the place to be.!.
Such a fun environment to lose some pounds and release stress. Members and coaches are friendly and encouraging and make you WANT to workout. If you've had struggles like me finding the right activity that gives you results, this is it! They do have covid precautions set in place so they can keep the studio clean and safe for anyone!... More
Such a fun environment to lose some pounds and release stress. Members and coaches are friendly and encouraging and make you WANT to workout. If you've had struggles like me finding the right activity that gives you results, this is it! They do have covid precautions set in place so they can keep the studio clean and safe for anyone! Less
Friendly, engaging, enthusiastic staff! No judgment zone!
It's a different type of workout. The instructors make it fun, challenging, and definitely keep you one your toes. Great environment. You meet like individuals and create great friendships. You stay motivated and hold each other accountable.... More
It's a different type of workout. The instructors make it fun, challenging, and definitely keep you one your toes. Great environment. You meet like individuals and create great friendships. You stay motivated and hold each other accountable. Less
This may be a class that you’ll enjoy!!!! I love every minute I spend kicking 🦵 and hitting that bag 🥊
False publication👎🏻 they say it's free After you are in the place it says that you have to pay $ 599 at the end they can return it to you as long as you lose 6% of body fat ect ! and say is gout to give you a fitness tracker 🤣🤣🤣... More
False publication👎🏻 they say it's free After you are in the place it says that you have to pay $ 599 at the end they can return it to you as long as you lose 6% of body fat ect ! and say is gout to give you a fitness tracker 🤣🤣🤣 Less
Great instructors, great environment, they mix it up and definitely like to through in surprises that make you feel like you are dying in moment, but feel amazing and accomplished after. It really is a Fitt Fam.... More
Great instructors, great environment, they mix it up and definitely like to through in surprises that make you feel like you are dying in moment, but feel amazing and accomplished after. It really is a Fitt Fam. Less
Best experience ever, great coach, Friendly and good energy.
Great environment. Great people. Love this place
Awesome atmosphere, great vibes from the instructors and challenging workouts 👌🏾
It has completely changed my life. For almost 10 years I haven’t been able to lay on my right shoulder due to an old injury and I find myself waking up on my right side with min to no pain where it used to be a 10/10 after five mins. I also have chronic LB pain from an old injury and my back pain is decreasing. I have also been getting the body I always wanted with this full body work out! Trust ... More
It has completely changed my life. For almost 10 years I haven’t been able to lay on my right shoulder due to an old injury and I find myself waking up on my right side with min to no pain where it used to be a 10/10 after five mins. I also have chronic LB pain from an old injury and my back pain is decreasing. I have also been getting the body I always wanted with this full body work out! Trust me, not only will you have a lot of fun and get a great work out but you will feel amazing after every session! Join and you will find out 😊 Less
A great workout with a awesome environment
It’s very fun and u can get your stress off and exercise. It very refreshing.
They advise on Facebook 20 people free 6wks and when you get there they want you to pay 300 dwn over hundred dollars per mth for a year membership or 499 if you lose 25 pds or 6%body fat N you get you money back which I don’t need to loose 25 pds or do I have 6% body fat. I just wanted to lost my belly fat from c section get active false advertising they just want people to waste there time. I ... More
They advise on Facebook 20 people free 6wks and when you get there they want you to pay 300 dwn over hundred dollars per mth for a year membership or 499 if you lose 25 pds or 6%body fat N you get you money back which I don’t need to loose 25 pds or do I have 6% body fat. I just wanted to lost my belly fat from c section get active false advertising they just want people to waste there time. I really wanted to do it because it caught my attention but false advertising just get people to waste the time Smfh Less
So I signed up online for 3 classes at 19.99 & free pair of gloves. I had to contact the manager to schedule what I thought was gonna be my first workout, because of the link saying there were no more classes for the rest of 2020. I went in on 8/10/2020 and had a consultation which then led to us discussing the pricing, it was definitely more than what I was expecting to pay she said it would be ... More
So I signed up online for 3 classes at 19.99 & free pair of gloves. I had to contact the manager to schedule what I thought was gonna be my first workout, because of the link saying there were no more classes for the rest of 2020. I went in on 8/10/2020 and had a consultation which then led to us discussing the pricing, it was definitely more than what I was expecting to pay she said it would be 232.00 to sign up and 135.00 a month. She then went on to tell me they could not honor the price I signed up for online and that I would have to email customer support to get the 19.99 back, so basically they do false advertisement to get people in the door. I also pointed out to her that their car out front has 3 classes for 19.99 and she went on to tell me that was cancelled after I signed up and paid the 19.99 how convenient. Basically this place does false advertising to get people to come in and lock you in with an expensive monthly fee. I was so excited to join and left there very disappointed. The 135 would of been fine but what was a no go for me was that they would not honor what was on their website and still is. Less
Their attitude is soooo bad, manager and coach are both really rude and not friendly. They require other people wear mask but themselves not wear any mask, which is not responsible at all to their clients.... More
Their attitude is soooo bad, manager and coach are both really rude and not friendly. They require other people wear mask but themselves not wear any mask, which is not responsible at all to their clients. Less
This place is amazing! Great vibes and encouragement. The last 2 workouts I’ve had is all worth it! I think I may go 5 days a week it’s so much fun and stress relieving!!!... More
This place is amazing! Great vibes and encouragement. The last 2 workouts I’ve had is all worth it! I think I may go 5 days a week it’s so much fun and stress relieving!!! Less
I love it here ❤️ for those 45 mins nothing else even matters! It’s more than just kickboxing it’s a lifestyle #ilovekickboxing
Warm-up, kickboxing, starching!! All in one workout! Learning new moves everyday!! 🥊 super motivating for me!!
Terrible place! So unprofessional. Stay away from this place. They don't honor their word on what they promise you. So bad.
Incredibly friendly and helpful staff!
Everyone is so encouraging & helpful. The workouts or tough but fun! I’m feeling great! Thank you instructors. ❤️
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the ... More
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the place is so infectious. As an introvert myself, it brought me out my shell a little bit. The staff are so awesome. They genuinely care about you and will reach out after a number of days to see if you're okay and that your goals are intact. It felt nice that one of the instructors would do that. As for the workouts, they make you work for it. Even if you can't do some of the workouts, they show you a modified version of it. Some workouts will have you give the instructor the evil eye, but it was still fun! I haven't been tracking my weight, but I have been told by family members and friends that I have gotten smaller so that's a bonus. As for the studio itself, it very clean. The instructors and the people who come to workout, clean the bags and the surrounding area. Bathroom is nice and clean as well as the locker room The price is a little steep, but if you have to choose between a gym membership vs ILoveKickboxing. Kickboxing for the win! Less
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the ... More
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the place is so infectious. As an introvert myself, it brought me out my shell a little bit. The staff are so awesome. They genuinely care about you and will reach out after a number of days to see if you're okay and that your goals are intact. It felt nice that one of the instructors would do that. As for the workouts, they make you work for it. Even if you can't do some of the workouts, they show you a modified version of it. Some workouts will have you give the instructor the evil eye, but it was still fun! I haven't been tracking my weight, but I have been told by family members and friends that I have gotten smaller so that's a bonus. As for the studio itself, it very clean. The instructors and the people who come to workout, clean the bags and the surrounding area. Bathroom is nice and clean as well as the locker room The price is a little steep, but if you have to choose between a gym membership vs ILoveKickboxing. Kickboxing for the win! Less
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back.... More
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back. Less
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back.... More
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back. Less
ILoveKickboxing is AMAZING!! I so happy I joined in December of 19. Everyone is so is supportive, it feels like one big family!!
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the work... More
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the workout. This is not a competitive training studio like for matches or anything. I saw that on some people's feedback of what they were expecting. Weird. Less
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the work... More
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the workout. This is not a competitive training studio like for matches or anything. I saw that on some people's feedback of what they were expecting. Weird. Less
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working ... More
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working all day. I bring it to the mat, and leave it there when I'm done. Most of the time in a sparkly, sweaty mess! Less
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working ... More
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working all day. I bring it to the mat, and leave it there when I'm done. Most of the time in a sparkly, sweaty mess! Less
Going on year three with ILKBwhiterock! The instructors are great&patient. The workout is intense, but fun at the same time. Best of all, the environment itself is encouraging and welcoming to all. I love ILKB whiterock!... More
Going on year three with ILKBwhiterock! The instructors are great&patient. The workout is intense, but fun at the same time. Best of all, the environment itself is encouraging and welcoming to all. I love ILKB whiterock! Less
I have nothing but great things to say about this place. Instructors/coaches are eager to teach and help members succeed during each individual fitness journey and the community is so friendly. Clean and covid safe practices! Highly recommend checking it out.... More
I have nothing but great things to say about this place. Instructors/coaches are eager to teach and help members succeed during each individual fitness journey and the community is so friendly. Clean and covid safe practices! Highly recommend checking it out. Less
Physical fitness encouraged by communities. Great and encouraging individuals to with out with. Great way to reach your health & fitness goals.
Great place to exercise
Great experience and a transforming workout
the best place ever. I am so glad I joined
I love everything about it. The staff, and the people is so... welcoming. And, they're patient with you. I can't wait til the next class💪🏾👍🏾
the perfect workout!! and great location..
Cheaper than therapy! Going to kickboxing at this location is often the highlight of my day. The workouts are intense but the feeling of accomplishment after taking your gloves off is like none other. The staff here are extremely friendly and helpful and are truly passionate about helping people achieve their goals. You also can't beat the feeling of community here--everyone roots for one another... More
Cheaper than therapy! Going to kickboxing at this location is often the highlight of my day. The workouts are intense but the feeling of accomplishment after taking your gloves off is like none other. The staff here are extremely friendly and helpful and are truly passionate about helping people achieve their goals. You also can't beat the feeling of community here--everyone roots for one another and the instructors often organize fun events. I can't recommend this place enough. Less
love love love this place! great workout! amazing staff !!
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into getting conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class.... More
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into getting conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class. Less
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class. Come join our fitfam.... More
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class. Come join our fitfam. Less
"ILoveKickboxing changed my life! i am normally a quitter but the staff are so awesome and motivating that I honestly love my workouts. I recommend it and it's fun!!... More
"ILoveKickboxing changed my life! i am normally a quitter but the staff are so awesome and motivating that I honestly love my workouts. I recommend it and it's fun!! Less
47 years old... overweight my entire life.This ... this right here has made me stronger , confident , healthy , powerful and encouraged to name just a few.... not to mention smaller !Never give up on yourself and know with every kick, every punch ... you are destined to be the best you that you could have ever imagined .#ilkb❤️... More
47 years old... overweight my entire life.This ... this right here has made me stronger , confident , healthy , powerful and encouraged to name just a few.... not to mention smaller !Never give up on yourself and know with every kick, every punch ... you are destined to be the best you that you could have ever imagined .#ilkb❤️ Less
The facility is nice and all the equipment seems to be in great working order. This review is for how I was led to believe one thing and got another. I paid $400 for the program that they push, I understood that this included a personal training session. However as soon as they got my money I barely got responses from the gentleman who walked me through the facility and explained the program. I h... More
The facility is nice and all the equipment seems to be in great working order. This review is for how I was led to believe one thing and got another. I paid $400 for the program that they push, I understood that this included a personal training session. However as soon as they got my money I barely got responses from the gentleman who walked me through the facility and explained the program. I had never been kickboxing or tried it and I felt lost and like I didn't know what to do to get the results I wanted. I had hoped for guidance but instead I got a set of gloves, a booklet of recipes, and instructions to check in on Facebook each time I went. The staff was not rude and seemed to be nice people. I just felt like they just wanted my money from the program and did not really want to help me through the program to achieve my goals. I tried to stick with it despite that but it's hard driving 30min after working all day to a place where you don't feel supported or that you get the help you paid for. So after the 3-4 week I just left and let then take my money. I'm sure they help some people achi there goals. I just wasn't one of them. Less
You get the best kind of people!!! With the Best kind of people!!! The staff is completely invested in helping you reach your goals!!!
I love being part of the ILKB group! I went in for my first class and was hooked, all the staff is so awesome. The group of friends you make in class push and motivate you to keep coming and keeping pushing thru not matter how hard core the class is. Riz and his crazy kick combos, and Heidi is so detailed in her lesson. Christina always so upbeat. All around great people who actually care abou... More
I love being part of the ILKB group! I went in for my first class and was hooked, all the staff is so awesome. The group of friends you make in class push and motivate you to keep coming and keeping pushing thru not matter how hard core the class is. Riz and his crazy kick combos, and Heidi is so detailed in her lesson. Christina always so upbeat. All around great people who actually care about your progress. The Work out is hard but amazing and so fun you can't believe how fast the hour fly's by. Less
Me and my girlfriend tried the intro class at ILoveKickboxing White Rock and immediately fell in love! Riz and Heidi are incredible! After a full tour of the facility Heidi lead an amazing class and Riz was by our side the whole time helping us with the workout and making sure we were not only safe but having a blast! After the workout, we knew instantly that we NEEDED to be apart of this family.... More
Me and my girlfriend tried the intro class at ILoveKickboxing White Rock and immediately fell in love! Riz and Heidi are incredible! After a full tour of the facility Heidi lead an amazing class and Riz was by our side the whole time helping us with the workout and making sure we were not only safe but having a blast! After the workout, we knew instantly that we NEEDED to be apart of this family. They are genuine people who care not only about you as a customer but you as a part of their tribe. We could not be more happy with our decision! Less
iLoveKickboxing is the most amazing experience! In two weeks I've already lost weight and am challenging myself for more. The instructors are so motivating and the workout is tough - but great! I can't recommend this place enough!... More
iLoveKickboxing is the most amazing experience! In two weeks I've already lost weight and am challenging myself for more. The instructors are so motivating and the workout is tough - but great! I can't recommend this place enough! Less
ILoveKickboxing @ White Rock Lake is such an amazing studio! From my first session with Christina, to my follow ups with Riz, Heidi, and more - this class kicks some serious @$$. I haven't worked out like this since my sports days in high school - and though it's tough, I feel amazing afterward. Just a fabulous place.... More
ILoveKickboxing @ White Rock Lake is such an amazing studio! From my first session with Christina, to my follow ups with Riz, Heidi, and more - this class kicks some serious @$$. I haven't worked out like this since my sports days in high school - and though it's tough, I feel amazing afterward. Just a fabulous place. Less
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!!... More
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!! Less
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!!... More
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!! Less
I really enjoy the workout! The instructors do a good job in structuring the classes in different ways to make each class challenging. As a member who has only done classes virtually, I appreciate that the classes are recorded LIVE and also posted for later view. The in-studio members have a good community and also do a good job in making virtual members feel like we are in the studio with them. ... More
I really enjoy the workout! The instructors do a good job in structuring the classes in different ways to make each class challenging. As a member who has only done classes virtually, I appreciate that the classes are recorded LIVE and also posted for later view. The in-studio members have a good community and also do a good job in making virtual members feel like we are in the studio with them. Thank you FITTWhite Rock Less
These classes are intense, but so fun!
workouts are amazing & everyone is so nice!
Awesome instructors! Awesome group of people in the classes. They help you to push when you feel like stopping!! I would recommend it to all!❤
Amazing workout with an incredible group of people!!!❤️
It’s not just kickboxing, it’s kick yo azz.😜 great workout
staff and members are motivating and uplifting.
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work!... More
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work! Less
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work!... More
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work! Less
I love it here! You will be surrounded with support from the staff and members to achieve those health and fitness goals! It is such an energetic and fun environment.... More
I love it here! You will be surrounded with support from the staff and members to achieve those health and fitness goals! It is such an energetic and fun environment. Less
I love ILKB White Rock! I was a bit intimidated at first, but from the moment you open that door and walk in you feel welcomed. The staff/instructors are awesome! They make you feel welcomed, motivate you to push your limits further, they are willing to help with your fitness journey outside of class. The workouts are one hour long, that one hour goes by quickly. The class is fun yet challenging.... More
I love ILKB White Rock! I was a bit intimidated at first, but from the moment you open that door and walk in you feel welcomed. The staff/instructors are awesome! They make you feel welcomed, motivate you to push your limits further, they are willing to help with your fitness journey outside of class. The workouts are one hour long, that one hour goes by quickly. The class is fun yet challenging. The members are great as well, they are as supportive as the trainers. The environment at ILKB White Rock is an environment where we may arrive stressed from our daily routine but you will leave relieved and with a smile! Do not let fear or intimidation stop you from checking this place out, give it a try you will love it! Less
I like the studio it’s an outgoing and fun atmosphere. Riz is the most energetic, positive, and upbeat person I have ever met. He made me feel welcomed since day. I’ve made a lot of friends here and I’m accepted for who I am. I’m not judged but encouraged to push myself harder. I’m definitely be going to I Love Kickboxing three times a week.... More
I like the studio it’s an outgoing and fun atmosphere. Riz is the most energetic, positive, and upbeat person I have ever met. He made me feel welcomed since day. I’ve made a lot of friends here and I’m accepted for who I am. I’m not judged but encouraged to push myself harder. I’m definitely be going to I Love Kickboxing three times a week. Less
love this gym. great workouts, instructors and it doesn't get boring. one our classes get you sweating and moving. loving the results of going consistently and the health benefits . loved it since the first class!... More
love this gym. great workouts, instructors and it doesn't get boring. one our classes get you sweating and moving. loving the results of going consistently and the health benefits . loved it since the first class! Less
The best decision I ever made was to leave the traditional gym setting and join the ILoveKickboxing White Rock community. It's a great feeling to be surrounded by individuals who are working toward their fitness goals. It's a clean facility with an amazing staff who wants everyone to get the best results. I look forward to going there as often as I can. I recommend this place without reservation!... More
The best decision I ever made was to leave the traditional gym setting and join the ILoveKickboxing White Rock community. It's a great feeling to be surrounded by individuals who are working toward their fitness goals. It's a clean facility with an amazing staff who wants everyone to get the best results. I look forward to going there as often as I can. I recommend this place without reservation! Less
The trainers/staff are fantastic. they are all about teaching you the right way and helping you succeed your goals. I went to class and felt welcomed by everyone. The facility was clean and you could tell they make sure the everything is up to their standards of excellence. I would highly recommend joining this group of amazing people who will treat you like family.... More
The trainers/staff are fantastic. they are all about teaching you the right way and helping you succeed your goals. I went to class and felt welcomed by everyone. The facility was clean and you could tell they make sure the everything is up to their standards of excellence. I would highly recommend joining this group of amazing people who will treat you like family. Less
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are.... More
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are. Less
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are.... More
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are. Less
Very friendly/patient/encouraging instructors who are with you every step to make sure you're pushing and learning the moves correctly. Accountability and challenges for all fitness levels. And they give easier adaptations on the warm-up if you're just starting to workout, so don't be intimidated :)... More
Very friendly/patient/encouraging instructors who are with you every step to make sure you're pushing and learning the moves correctly. Accountability and challenges for all fitness levels. And they give easier adaptations on the warm-up if you're just starting to workout, so don't be intimidated :) Less
In addition to being knowledgeable in all things fitness, the employees take the time to encourage everyone to do their best, pushing, cheering, encouraging each and EVERYONE of the members to be better versions of themselves! I am so glad that I found this place!... More
In addition to being knowledgeable in all things fitness, the employees take the time to encourage everyone to do their best, pushing, cheering, encouraging each and EVERYONE of the members to be better versions of themselves! I am so glad that I found this place! Less
Visiting from San Antonio and I was able to keep my routine going here at White Rock Lake. Instructors and fellow kickboxers made me feel at home. Thank y'all for being my home away from home! 😊🥊🥊🥊... More
Visiting from San Antonio and I was able to keep my routine going here at White Rock Lake. Instructors and fellow kickboxers made me feel at home. Thank y'all for being my home away from home! 😊🥊🥊🥊 Less
Fun clean and energetic. They are a little pushy.
Great workout great music
fun, while obtaining your fitness goals in a non judgemental, yet friendly motivating environment
Best classes, best community, best trainer, best hour of fun you can ever have!!!
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won... More
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won’t be disappointed. Less
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won... More
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won’t be disappointed. Less
Loved it from the first day. Only wish i found them sooner! its tough workouts but lots of fun at the same time. you don't have to have any experience, so definitely check them out! the instructors are friendly and knowledgeable and they make you feel welcomed!... More
Loved it from the first day. Only wish i found them sooner! its tough workouts but lots of fun at the same time. you don't have to have any experience, so definitely check them out! the instructors are friendly and knowledgeable and they make you feel welcomed! Less
Just started and I love it. They help you and encourage you and make it fun! They’re the best!
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D... More
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D Less
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D... More
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D Less
I just joined but I already love ILKB. I wasn’t sure I could do it but they’re so encouraging and in just a few short weeks I already feel I’ve gotten better already. The staff is so friendly and helpful it makes you want to go back and the hour goes by much faster when you’re enjoying the workout.... More
I just joined but I already love ILKB. I wasn’t sure I could do it but they’re so encouraging and in just a few short weeks I already feel I’ve gotten better already. The staff is so friendly and helpful it makes you want to go back and the hour goes by much faster when you’re enjoying the workout. Less
I love kickboxing
They lie do not care about customer only money do not join
Everyone is so friendly and super encouraging. It’s an awesome atomosphere you get a ridiculously awesome work out and have a great time at the same time. Keep up the great work guys talk r killing it 🥊🙌🏻❤️... More
Everyone is so friendly and super encouraging. It’s an awesome atomosphere you get a ridiculously awesome work out and have a great time at the same time. Keep up the great work guys talk r killing it 🥊🙌🏻❤️ Less
Very very very disappointed. I drove all the way from Balch Springs and I was 9 minutes late, my first time visiting this place. I was excited for the class.Took me 10 minutes to find it in the plaza. Please MAKE YOUR SIGN More visible for first timers. They told me to reschedule it even though I requested to just take me this time BUT NO!!! AWEFUL never coming back to this place.... More
Very very very disappointed. I drove all the way from Balch Springs and I was 9 minutes late, my first time visiting this place. I was excited for the class.Took me 10 minutes to find it in the plaza. Please MAKE YOUR SIGN More visible for first timers. They told me to reschedule it even though I requested to just take me this time BUT NO!!! AWEFUL never coming back to this place. Less
Definitely coming a member. Is not just boxing 🥊 is a workout 😍😍
Never answer their phone, take a long time to call you back, not flexible at all and terrible with customer service
I attended my 1st class last week and I absolutely loved it!!! The staff was so friendly, I almost felt as if i had known them for years. I liked that I was greeted when I walked in and my name was even remembered. The workout was extremely great as well. I didn't know what to expect ,but it exceeded my expectations! I'm still sore!! lol. Thanks you guys, see you on Thursday ILKB Dallas!!!... More
I attended my 1st class last week and I absolutely loved it!!! The staff was so friendly, I almost felt as if i had known them for years. I liked that I was greeted when I walked in and my name was even remembered. The workout was extremely great as well. I didn't know what to expect ,but it exceeded my expectations! I'm still sore!! lol. Thanks you guys, see you on Thursday ILKB Dallas!!! Less
ILKB is just what I was looking for in my life! I let life get in the way and fell off the workout wagon so hard and it was time for me to make my health a priority again and I stumbled on ILKB on facebook...5 workouts at 50% off, sounded like a solid deal and of anything it would push me back on the workout wagon. 1 class, that's all itnook for me to know that this was the place for me. From the... More
ILKB is just what I was looking for in my life! I let life get in the way and fell off the workout wagon so hard and it was time for me to make my health a priority again and I stumbled on ILKB on facebook...5 workouts at 50% off, sounded like a solid deal and of anything it would push me back on the workout wagon. 1 class, that's all itnook for me to know that this was the place for me. From the way I was welcomed to the 1:1 instruction during my first class I was hooked! Less
Great class ! Great people! ❤️ it..... always glad to come in :)
I love this place! The staff and members are so friendly and supportive it's like joining a family instead of a gym. The workouts are so much fun the hour literally flies by. I started back in October and am down 2 sizes. Def give this place a shot.... More
I love this place! The staff and members are so friendly and supportive it's like joining a family instead of a gym. The workouts are so much fun the hour literally flies by. I started back in October and am down 2 sizes. Def give this place a shot. Less
I love it here! From day one I was made to feel like part of a family here not just another person taking a class. The staff is super nice and so are the members. You will get nothing but postive vibes and encouragement in this gym. The workout is so much fun the hour literally flies by. I started back in October and am down 2 sizes already. Def give this place a shot!... More
I love it here! From day one I was made to feel like part of a family here not just another person taking a class. The staff is super nice and so are the members. You will get nothing but postive vibes and encouragement in this gym. The workout is so much fun the hour literally flies by. I started back in October and am down 2 sizes already. Def give this place a shot! Less
High-energy, fast-paced and a whole lot of fun, ILK gets the sweat pouring while your heart is pounding. Phenomenal instructor who are engaged, walking around to make sure you nail each move. The studio is clean and inviting with an amped up energy that leaves you wanting more!... More
High-energy, fast-paced and a whole lot of fun, ILK gets the sweat pouring while your heart is pounding. Phenomenal instructor who are engaged, walking around to make sure you nail each move. The studio is clean and inviting with an amped up energy that leaves you wanting more! Less
I love this gym! It's has great energy, very engaged instructors, comfortable atmosphere, and top of the line equipment! 5/5 Stars ⭐⭐⭐⭐⭐
The trainers were great!! However I was a but disappointed because I thought I would have more one on one with a trainer as discussed during the interview. I was told I would be able to go at my own pace but that was not the case either. I felt obligated to keep up with the ladies that had already been going. Overall I didn't care for the experience, however I will not knock the trainers becaus... More
The trainers were great!! However I was a but disappointed because I thought I would have more one on one with a trainer as discussed during the interview. I was told I would be able to go at my own pace but that was not the case either. I felt obligated to keep up with the ladies that had already been going. Overall I didn't care for the experience, however I will not knock the trainers because they were amazing. I do think they should have a class strictly for beginners. I probably would have kept going had there been one. Less
I love the environment and the classes. I have so much fun.
I absolutely LOVE ILKB White Rock and it has changed my life! I’ve never felt stronger and more in shape than I do now. I love the long-term commitment and so happy that I have founded something that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us to be the best!... More
I absolutely LOVE ILKB White Rock and it has changed my life! I’ve never felt stronger and more in shape than I do now. I love the long-term commitment and so happy that I have founded something that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us to be the best! Less
Just got through with my class and it was totally awesome! Best workout in 1 hour I've ever done. Feel great I'm not good at it - yet but it is such a great workout. ILKB!!!... More
Just got through with my class and it was totally awesome! Best workout in 1 hour I've ever done. Feel great I'm not good at it - yet but it is such a great workout. ILKB!!! Less
Omg...excellent for the core... cardio was on point.. the music was rocking but not distracting... Sasha and Carlos were awesome sauce.. very patient, attentive and motivating! #NoStoppingUs #NewYouNewMe #WhiteRockKnockOut #GiveMeals... More
Omg...excellent for the core... cardio was on point.. the music was rocking but not distracting... Sasha and Carlos were awesome sauce.. very patient, attentive and motivating! #NoStoppingUs #NewYouNewMe #WhiteRockKnockOut #GiveMeals Less
Amazing place and people!! Great workout! Everyone is so helpful.
ILKB White Rock has a wonderful staff & members , everyone motivates each other and helps each other out . I am absolutely in love with the place ! After my first class I was hooked !... More
ILKB White Rock has a wonderful staff & members , everyone motivates each other and helps each other out . I am absolutely in love with the place ! After my first class I was hooked ! Less
I joined ILKB to make a change, and started the 45 day challenge on my 2nd day. 38 days in, I had already lost 24 lbs and 16.5 inches, and still striving more. ILKB has changed me, in every way. There's no turning back now. ILKB gave me hope and support to become a new me.... More
I joined ILKB to make a change, and started the 45 day challenge on my 2nd day. 38 days in, I had already lost 24 lbs and 16.5 inches, and still striving more. ILKB has changed me, in every way. There's no turning back now. ILKB gave me hope and support to become a new me. Less
I absolutely love ILKB and it has changed my life! I’ve never felt stronger and more in shape than I do now. I’ve always struggled to stick with something long-term and so happy that I’ve finally found something I love that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us. Plus, I’ve met some pretty awesom... More
I absolutely love ILKB and it has changed my life! I’ve never felt stronger and more in shape than I do now. I’ve always struggled to stick with something long-term and so happy that I’ve finally found something I love that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us. Plus, I’ve met some pretty awesome people that I get to call my fitfam! Less
ILKB Casa Linda is my place to escape, have fun, and work out all of my day. The staff is upbeat, motivating and always there to help. ILKB is good for all - from people who workout everyday to those who haven't worked out in years. Try it and you will love it!... More
ILKB Casa Linda is my place to escape, have fun, and work out all of my day. The staff is upbeat, motivating and always there to help. ILKB is good for all - from people who workout everyday to those who haven't worked out in years. Try it and you will love it! Less
I've been a member for a couple of months now and I truly enjoy every single day that I come in for a work out. The routines are sometimes challenging but the instructors are always there to help so its basically like having a personal trainer all the time. I am very happy with the results so far and will continue with my progress that ILKB White Rock.. I recommend this place its just perfect!!!!... More
I've been a member for a couple of months now and I truly enjoy every single day that I come in for a work out. The routines are sometimes challenging but the instructors are always there to help so its basically like having a personal trainer all the time. I am very happy with the results so far and will continue with my progress that ILKB White Rock.. I recommend this place its just perfect!!!!! Less
Awesome! I signed up for a membership at ILK Dallas in June because I wanted a change in my workout regime. These classes have motivated me to push myself a little more each time I am there. It's a great place to work out and close by my house. The trainers are professional, friendly and always encourage me during the workout. I like the fact that their schedule is flexible and I can go to as man... More
Awesome! I signed up for a membership at ILK Dallas in June because I wanted a change in my workout regime. These classes have motivated me to push myself a little more each time I am there. It's a great place to work out and close by my house. The trainers are professional, friendly and always encourage me during the workout. I like the fact that their schedule is flexible and I can go to as many classes I want any day of the week. Less
I love the workout and stress relief I get after a workout. Something about those endorphins and punching and kicking the bag just makes me :) I love the people here, and come back because the instuctors really do care about the members.... More
I love the workout and stress relief I get after a workout. Something about those endorphins and punching and kicking the bag just makes me :) I love the people here, and come back because the instuctors really do care about the members. Less
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome... More
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome Less
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome... More
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome Less
This place is awesome. They encourage you every step of the way. Always smiling and so much energy. I�KB White Rock
Heidi kicked my butt into shape. If you want your butt kicked into shape, then you'll like this! �#djiceapproved
Total misrepresentation. Told on first day that you have to sign up for 6 months even after I paid $19.99 for 3 classes. A great workout and super nice girls that work there, but very bad business! Thank God I didn't sign up for six months!... More
Total misrepresentation. Told on first day that you have to sign up for 6 months even after I paid $19.99 for 3 classes. A great workout and super nice girls that work there, but very bad business! Thank God I didn't sign up for six months! Less
Love this place, trainers are great they let me work out at my own pace, no judgements, totally motive me to push harder..
Best place EVER!!! You not only get a full body workout, but you finish the class feeling exhausted AND PROUD for all the things you've just done!!! Staff is super supportive and encouraging!! You will feel like you can make it (and you will make it) when you feel like you can't go on anymore, Why? Because the instructors will push you and motivate you that you will get energy IDK from where, unt... More
Best place EVER!!! You not only get a full body workout, but you finish the class feeling exhausted AND PROUD for all the things you've just done!!! Staff is super supportive and encouraging!! You will feel like you can make it (and you will make it) when you feel like you can't go on anymore, Why? Because the instructors will push you and motivate you that you will get energy IDK from where, until the class is over! I really love this place!!! Less
Love it. Love the staff. Nice and clean too. Will be back.
I truly love this place!!!! Come have some fun& sweat with us. Shun H
Just started a couple of weeks ago, but I'm really loving it. From the flexibility of classes to the AMAZING atmosphere! The entire staff is super supportive and high energy. Makes u feel welcome everytime you walk thru the door and it carries on with the other members also! So glad I joined this fit fam. Can't wait to see where my goals take me!... More
Just started a couple of weeks ago, but I'm really loving it. From the flexibility of classes to the AMAZING atmosphere! The entire staff is super supportive and high energy. Makes u feel welcome everytime you walk thru the door and it carries on with the other members also! So glad I joined this fit fam. Can't wait to see where my goals take me! Less
ILKB is AWESOME!!! Love this place, Come get you some!
Love it. ILKB’s classes are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and so supportive. Even better, all of the other members are so nice and fun to work out with. Since joining ILKB, I am stronger and have more energy than ever before. It’s a great investment to make in your health.... More
Love it. ILKB’s classes are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and so supportive. Even better, all of the other members are so nice and fun to work out with. Since joining ILKB, I am stronger and have more energy than ever before. It’s a great investment to make in your health. Less
My husband and I started at ILKB in February and we are so happy it opened in our neighborhood. I’ve never been into fitness classes and I thought I would be intimidated if I tried something new like kickboxing. I was wrong. The classes at ILKB are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and great sources of inspiration and... More
My husband and I started at ILKB in February and we are so happy it opened in our neighborhood. I’ve never been into fitness classes and I thought I would be intimidated if I tried something new like kickboxing. I was wrong. The classes at ILKB are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and great sources of inspiration and support. They take a personal interest in every single ILKB member and encourage you to do everything possible to achieve the results you want out of a fitness program. And even better, all of the other members are so nice and fun to work out with. It’s so exciting and rewarding to see everyone make progress with their fitness goals. Thanks to ILKB, my husband and I are both stronger than ever and have so much more energy than before we joined. Joining ILKB really is the best investment we’ve ever made in our health. Less
I had to rate this place 5 stars just because there is no 10 stars option. Place is great, music is awesome, trainers are super amazing and very friendly. ���������... More
I had to rate this place 5 stars just because there is no 10 stars option. Place is great, music is awesome, trainers are super amazing and very friendly. ��������� Less
Best experience ever!!!! Im hooked after only 1 class!!
So much fun and a great work out too how can you any where else.
Wow!!!! Just finished the First class. Fantastic!!!Really kicked my old butt! Thank you. 'I'll see you tomorrow. #ilovekickboxing #whiterock #Dallas... More
Wow!!!! Just finished the First class. Fantastic!!!Really kicked my old butt! Thank you. 'I'll see you tomorrow. #ilovekickboxing #whiterock #Dallas Less
This location is by far the best place to come in for a great workout. All of the instructors are always available to help with the routines and are encouraging.. I am always looking forward to my evening classes.... More
This location is by far the best place to come in for a great workout. All of the instructors are always available to help with the routines and are encouraging.. I am always looking forward to my evening classes. Less
I love the workout I get by going to ILoveKickboxing. It's always a full body work out, but it's never the same. The staff and the people also make it feel like family. There's always someone there to help push you to your goals.... More
I love the workout I get by going to ILoveKickboxing. It's always a full body work out, but it's never the same. The staff and the people also make it feel like family. There's always someone there to help push you to your goals. Less
Love love love!!! Intense workout but with the support and motivation of the great staff and other members you can get through the toughest workout!
Me encanta este lugar porque no hay manera mas fácil y divertida de hacer ejercicio, además de que los instructores están ahí contigo no sólo en clase si no en constante comunicación con retos, y demas ayudarte a cumplir tus objetivos como una gran familia. ILoveKickboxing... More
Me encanta este lugar porque no hay manera mas fácil y divertida de hacer ejercicio, además de que los instructores están ahí contigo no sólo en clase si no en constante comunicación con retos, y demas ayudarte a cumplir tus objetivos como una gran familia. ILoveKickboxing Less
—Me encanta, los instructores son los mejores, te dan mucha energia, los ejercicios son muy padres, todos te apoyan es una gran familia. 100%...
This is the best place yet that I have found to get a good workout. When I first came I said oh I did I let me friend talk me into this. After my second classes I had decided to become a member because I seen this is what I have been looking for. If you are not sure about it sign up for the 3 day class and I promise the staff and the members will make you change your mind. ILKB is one big motivat... More
This is the best place yet that I have found to get a good workout. When I first came I said oh I did I let me friend talk me into this. After my second classes I had decided to become a member because I seen this is what I have been looking for. If you are not sure about it sign up for the 3 day class and I promise the staff and the members will make you change your mind. ILKB is one big motivating family and I love this place. Less
I love this place my first class I always wanted to try the class. It was exciting,challenging, and motivating with a push to make me want more plus great friendly staff!!!... More
I love this place my first class I always wanted to try the class. It was exciting,challenging, and motivating with a push to make me want more plus great friendly staff!!! Less
I have found a place that I love to workout at. If you are looking to make a change this is the place to be. The instructors will motivate you, encourage you and have fun with you all at the same time. This was the best choice I could have made when I became a member of ILKB. Come join a winning team I did...... More
I have found a place that I love to workout at. If you are looking to make a change this is the place to be. The instructors will motivate you, encourage you and have fun with you all at the same time. This was the best choice I could have made when I became a member of ILKB. Come join a winning team I did... Less
I LOVE ILKB!!!! My initial thought was that this would be just another fail on my journey to weight loss. It is the BEST all-around workout and each instructor gives you something different to grab a hold to. They each push you but are there to assist at any stage if there's a need. The instructors go above and beyond and are all such amazing individuals and personable. They all really do care... More
I LOVE ILKB!!!! My initial thought was that this would be just another fail on my journey to weight loss. It is the BEST all-around workout and each instructor gives you something different to grab a hold to. They each push you but are there to assist at any stage if there's a need. The instructors go above and beyond and are all such amazing individuals and personable. They all really do care about you and to get you where you want to be. Not only is the staff amazing but every single person in that studio...everyone helps push everyone to their best. I started out not able to do "burpees", but they've worked with me and now I can. It's an amazing feeling to be a part of the whole......Thanks ILKB Casa Linda....I'm on my way to a better me!!! Less
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow ki... More
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow kickboxers who are ready to murder the killer workouts. Within 3 months of joining I’ve noticed physical changes in my body and my energy levels are much higher than ever before. Thanks to ILKB, I’m a new person! Less
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow ki... More
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow kickboxers who are ready to murder the killer workouts. Within 3 months of joining I’ve noticed physical changes in my body and my energy levels are much higher than ever before. Thanks to ILKB, I’m a new person! Less
It's amazing! Great staff! It has made such a difference for me so far and I am only 2 months in!
I was hooked by just walking in there. The energy!!! The instructors!!! The people! It is so much fun there !! I hate it when I have to miss a class bc I miss the people and the work out . Every one there made me feel so welcomed and the support u get from everyone is awesome!! The friendship and support continues outside of class also . Do not be afraid to try it!! U will love it!... More
I was hooked by just walking in there. The energy!!! The instructors!!! The people! It is so much fun there !! I hate it when I have to miss a class bc I miss the people and the work out . Every one there made me feel so welcomed and the support u get from everyone is awesome!! The friendship and support continues outside of class also . Do not be afraid to try it!! U will love it! Less
Most fun, incredibly difficult in the best way workout ever! I LOVE it!
I never thought I would take a kickboxing class. I was trying to get back into working out, and did not know what to do, since I was bored with going to the gym and running. I joined ILKB and from the first class to now, I am hooked. I look forward to going every day that I go, and I actually look forward to working out. I love how motivating the staff is, they keep you honest in your workout. At... More
I never thought I would take a kickboxing class. I was trying to get back into working out, and did not know what to do, since I was bored with going to the gym and running. I joined ILKB and from the first class to now, I am hooked. I look forward to going every day that I go, and I actually look forward to working out. I love how motivating the staff is, they keep you honest in your workout. At the gym, I know I would easily get discouraged and give up, but at ILKB, there is no reason to get discouraged bc the motivation is all around you and you want to do better each time you go. If you are ready for a work out change, this is most definitely the place for you! Less
This place is awesome!! The instructors are great and keep you motivated!!
Love it! I need someone to push me & they do that! The hour workout goes by so fast & you get to hit & kick stuff! Great stress relief!
I love it! Great workout with awesome people! 🥊🤗💕
I really enjoy taking these classes! It's hard work but after its over you feel so good! I am already noticing a difference in my body - especially my arms! Nice definition forming!... More
I really enjoy taking these classes! It's hard work but after its over you feel so good! I am already noticing a difference in my body - especially my arms! Nice definition forming! Less
It's great place and love it the way they Motivate Get me pump up
Love it keeps you coming back for more get in here
I have always wanted to take kickboxing classes but had not found what I was looking for until coming to ilovekickboxing! After taking my first class I was hooked! I absolutely love this place! The classes are truly a nonstop 60 min full body workout and I LOVE every minute of it! The instructors are all friendly, encouraging and motivating. They honestly care about you and want to help you reach... More
I have always wanted to take kickboxing classes but had not found what I was looking for until coming to ilovekickboxing! After taking my first class I was hooked! I absolutely love this place! The classes are truly a nonstop 60 min full body workout and I LOVE every minute of it! The instructors are all friendly, encouraging and motivating. They honestly care about you and want to help you reach your fitness goals. I was surprised by the atmosphere, everyone is so friendly and welcoming! Nothing like your typical gym! I joined a little less than a month ago, and I am already seeing results! Well worth the investment! 😊 #ilovekickboxing #whiterock #Dallas Less
Love love this place!! The instructors are all so amazing and they push and motivate you to get through each class!!
Love love this place!! The instructors are all so amazing and they push and motivate you to get through each class!!
From the moment I walked in the door, I knew this would be different. I was completely overwhelmed by the way I was welcomed. The instructors are tough and effective but also encouraging and don't let me give up on myself. They lead us to do better and keep us all motivated. When I leave after a class, I feel sweaty, strong and energized! I truly love this place! � in just a few weeks of going th... More
From the moment I walked in the door, I knew this would be different. I was completely overwhelmed by the way I was welcomed. The instructors are tough and effective but also encouraging and don't let me give up on myself. They lead us to do better and keep us all motivated. When I leave after a class, I feel sweaty, strong and energized! I truly love this place! � in just a few weeks of going three times a week, my clothes are fitting better and the scale says 4 lbs are gone! Thank you for your support and see you soon!! � Less
Best investment I have done!! I see a change in myself... thank you ILKB White Rock.. Love the staff Heidi, Kamron, Tessa, Courtney, Sasha, Carlos, and Jordan they are all down to earth. Always helping and pushing you to the limit.. especially Burpee's 😑 All the people that have join are awesome.. keep up the good work... #meals4kids #sweaxy #ilkbwhiterock... More
Best investment I have done!! I see a change in myself... thank you ILKB White Rock.. Love the staff Heidi, Kamron, Tessa, Courtney, Sasha, Carlos, and Jordan they are all down to earth. Always helping and pushing you to the limit.. especially Burpee's 😑 All the people that have join are awesome.. keep up the good work... #meals4kids #sweaxy #ilkbwhiterock Less
I love this place and the people are amazing. If your looking for a good workout this is definitely the place ���
I am so happy I joined iLovekickboxing in Dallas! I actually feel so motivated and look forward to working out each day! The instructors are awesome and they pump you up to give it your all! I would definitely recommend anyone to totally join! I'm glad I did!... More
I am so happy I joined iLovekickboxing in Dallas! I actually feel so motivated and look forward to working out each day! The instructors are awesome and they pump you up to give it your all! I would definitely recommend anyone to totally join! I'm glad I did! Less
Love this place! I've always wanted to try kickboxing but couldn't because of the price of memberships and such. So when I heard that they had a special to try it out that you got FREE gloves, I had to try it. That's all it took. I'm in love. In love with the people, the place, the workout, everything. The instructors love their jobs, and it shows. The workouts always leave me sweating profusely... More
Love this place! I've always wanted to try kickboxing but couldn't because of the price of memberships and such. So when I heard that they had a special to try it out that you got FREE gloves, I had to try it. That's all it took. I'm in love. In love with the people, the place, the workout, everything. The instructors love their jobs, and it shows. The workouts always leave me sweating profusely (Gross, but shredding those pounds!). The people there that attend classes all get along great and motivate each other. The location is a bit out of the way if you live downtown, but the drive isn't too bad. They are situated right by white rock lake, so if you want to beat traffic and come early or stay late, you can check out the park right by the lake. Recommend to everyone! Less
One of the best decisions I've made for my health is giving this place a shot! Everyone is so encouraging and kind. It's great to be in a place with so many women that are pushing each other to succeed. The men that go are so supportive as well! I can't wait to keep coming and see the progress I can make!!... More
One of the best decisions I've made for my health is giving this place a shot! Everyone is so encouraging and kind. It's great to be in a place with so many women that are pushing each other to succeed. The men that go are so supportive as well! I can't wait to keep coming and see the progress I can make!! Less
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 ... More
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 hr! You have teachers that keep you motivated and truly want to help you reach your goals! It is hard work and you will sweat but you will feel great! Its like your own family when you walk in and you will not regret it! Less
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 ... More
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 hr! You have teachers that keep you motivated and truly want to help you reach your goals! It is hard work and you will sweat but you will feel great! Its like your own family when you walk in and you will not regret it! Less
The best decision ever. So tired of making excuses and so so ready for me time. Well worth every penny...awesome workouts...wonderful ladies...and everyday you meet amazing members.... More
The best decision ever. So tired of making excuses and so so ready for me time. Well worth every penny...awesome workouts...wonderful ladies...and everyday you meet amazing members. Less
From my 1st class I was addicted I've been out of shape for years and this has given me the motivation to push myself to the limit the instructor's are great they push in a positive way & even tho it's hard it's a fun class. In just 2 weeks I have lost 10 pounds I couldn't believe the scale this is amazing to me it's not much but a heck of a start with the new schedule I can't wait to see even mo... More
From my 1st class I was addicted I've been out of shape for years and this has given me the motivation to push myself to the limit the instructor's are great they push in a positive way & even tho it's hard it's a fun class. In just 2 weeks I have lost 10 pounds I couldn't believe the scale this is amazing to me it's not much but a heck of a start with the new schedule I can't wait to see even more results. Thank you Thank you for coming into my life and I truly Love kickboxing. Less
THE BEST WORKOUT PLACE . SO MOTIVATING AND ENCOURAGING FROM THE MOMENT YOU WALK IN THE DOOR. FUN ENVIRONMENT AND INTRUCTORS ARE ALWAYS PUSHING YOU TO DO YOUR BEST . ITS JUST LIKE A BIG HAPPY FAMILY WITH ALL THE NEW PEOPLE YOU MEET .I LOVE IT AND WOULD NOT CHANGE IT FOR THE WORLD !!!!!... More
THE BEST WORKOUT PLACE . SO MOTIVATING AND ENCOURAGING FROM THE MOMENT YOU WALK IN THE DOOR. FUN ENVIRONMENT AND INTRUCTORS ARE ALWAYS PUSHING YOU TO DO YOUR BEST . ITS JUST LIKE A BIG HAPPY FAMILY WITH ALL THE NEW PEOPLE YOU MEET .I LOVE IT AND WOULD NOT CHANGE IT FOR THE WORLD !!!!! Less
I ABSOLUTELY LOVE THIS PLACE. I ACTUALLY LOOK FORWARD TO GOING AND WORKING OUT @ ILOVEKICKBOXING . ITS AMAZING HOW THEY ENCOURAGE YOU TO DO YOUR BEST . THIS IS MY NEW WORKOUT FAMILY BECAUSE THEY MAKE YOU FEEL AT HOME . THERE IS JUST SOOOOO MUCH LOVE FROM THE MOMENT YOU WALK IN THE DOOR .SO MUCH POSITIVITY AND GREAT ATMOSPHERE . I WOULD NOT CHANGE THIS FOR THE WORLD . I REALLY RECOMMEND THIS PLACE... More
I ABSOLUTELY LOVE THIS PLACE. I ACTUALLY LOOK FORWARD TO GOING AND WORKING OUT @ ILOVEKICKBOXING . ITS AMAZING HOW THEY ENCOURAGE YOU TO DO YOUR BEST . THIS IS MY NEW WORKOUT FAMILY BECAUSE THEY MAKE YOU FEEL AT HOME . THERE IS JUST SOOOOO MUCH LOVE FROM THE MOMENT YOU WALK IN THE DOOR .SO MUCH POSITIVITY AND GREAT ATMOSPHERE . I WOULD NOT CHANGE THIS FOR THE WORLD . I REALLY RECOMMEND THIS PLACE !!!!! Less
Absolutely the best place for an encouraging work out! Instructors are amazing people that will push and encourage you to become your best self! There is no judgement on your fitness level, nobody looking at you sideways, and everyone here is like family!... More
Absolutely the best place for an encouraging work out! Instructors are amazing people that will push and encourage you to become your best self! There is no judgement on your fitness level, nobody looking at you sideways, and everyone here is like family! Less
I cannot begin to describe the value that ILKB has brought to my life. I thought I was joining as an attempt to get healthy and stop feeling lazy (even though I am)....little did I know I would find a family that accepted me for where I am, will push me to where I want to go, and encourage me the whole way! BEST decision I've ever made!... More
I cannot begin to describe the value that ILKB has brought to my life. I thought I was joining as an attempt to get healthy and stop feeling lazy (even though I am)....little did I know I would find a family that accepted me for where I am, will push me to where I want to go, and encourage me the whole way! BEST decision I've ever made! Less
I have been wanting a way to get back in shape with no judgement only encouragement and that is exactly what I have found here! I cannot wait for class each night. I also cannot imagine a group of more positive, motivating, fun instructors to push me to be a better me! I'm so glad I found ILKB!... More
I have been wanting a way to get back in shape with no judgement only encouragement and that is exactly what I have found here! I cannot wait for class each night. I also cannot imagine a group of more positive, motivating, fun instructors to push me to be a better me! I'm so glad I found ILKB! Less
I am often shy and usually hate taking any type of fitness class. I've had experiences where the trainers/instructors are not the most helpful. Not at all the case at ILKB. Everyone is receptive and encouraging from the instructors to the members. The workouts are always a challenge and everyone motivates me to keep going. No one gets left behind! There is absolutely no shaming if you can't do a ... More
I am often shy and usually hate taking any type of fitness class. I've had experiences where the trainers/instructors are not the most helpful. Not at all the case at ILKB. Everyone is receptive and encouraging from the instructors to the members. The workouts are always a challenge and everyone motivates me to keep going. No one gets left behind! There is absolutely no shaming if you can't do a certain exercise, just modifications and encouragement. Best investment ever! Less
Joined after just one class! Friendly staff and good vibes!
Absolutely amazing love it!! The trainers are awesome they motivate you all the way, they are very nice and super pumped with energy. Class is extremely fun!!... More
Absolutely amazing love it!! The trainers are awesome they motivate you all the way, they are very nice and super pumped with energy. Class is extremely fun!! Less
It's the best "me" thing I've done for myself. These girls are awesome!! Would definitely recommend to anyone willing to step out of their comfort zone.... More
It's the best "me" thing I've done for myself. These girls are awesome!! Would definitely recommend to anyone willing to step out of their comfort zone. Less
I love you all!!!! I have never been so glad and motivated to exercise until I joined ILKB!!!!! ❤️❤️❤️❤️❤️❤️
Ilovekickboxing is an amazing workout atmosphere...
I was so scared and skeptical when first trying kickboxing and I can promise the instructors I have met made it more amazing then anything. They will help you find strength you didn't even know you had. I love kickboxing is helping me take my life an health back and I couldn't be anymore happier or grateful... More
I was so scared and skeptical when first trying kickboxing and I can promise the instructors I have met made it more amazing then anything. They will help you find strength you didn't even know you had. I love kickboxing is helping me take my life an health back and I couldn't be anymore happier or grateful Less
I had an awesome time! Great atmosphere and love the support to keep pushing myself an not give up. Best workout I've had! Thank you all! Highly recommended for everyone!... More
I had an awesome time! Great atmosphere and love the support to keep pushing myself an not give up. Best workout I've had! Thank you all! Highly recommended for everyone! Less
I love my ILKB class!!! ALL of the instructors are encouraging, inspiring and FUN!! They make Class worth every penny!! It's easy to learn from them b/c they are willing to teach you the proper way to kickbox! I can't wait to see the results of all my hardwork months from now! Thanks to the ILKB team for being such an awesome group of people!... More
I love my ILKB class!!! ALL of the instructors are encouraging, inspiring and FUN!! They make Class worth every penny!! It's easy to learn from them b/c they are willing to teach you the proper way to kickbox! I can't wait to see the results of all my hardwork months from now! Thanks to the ILKB team for being such an awesome group of people! Less
Best place ever. Instructors are super gentle and. Atmosphere it's so awesome!! Great àctitud.and the energy is are the best..
I love it great work out can't wait for more nice and clean environment down to earth worker's.
Awesome staff and an even better workout. Highly recommend
I had so much fun. I am so sore today lol. The people there are so up beat and nice. So glad I joined can't wait to go back to my next class.
It has been two years now since I have been with Fit Theorem White Rock. I have grown mentally, physically, and spiritually there. I have built up strength, muscle, mindset change with fitness kickboxing from the challenges, drills, and skills that have helped build me up and that I am able to utilize in my daily life along with nutrition which is KEY, and the shared wisdom and knowledge from the... More
It has been two years now since I have been with Fit Theorem White Rock. I have grown mentally, physically, and spiritually there. I have built up strength, muscle, mindset change with fitness kickboxing from the challenges, drills, and skills that have helped build me up and that I am able to utilize in my daily life along with nutrition which is KEY, and the shared wisdom and knowledge from the AMAZING coaches that personally care about us all the way around. 🤎💛🤎 I love to share my daily posts of the class and our coaches on my Facebook page. They put so much time, effort, and love into what they do and they do it for us. They challenge us, they help us set healthy goals, they root for us, and they take the time, one-on-one, to connect with us. I am grateful to be a part of this amazing fitness journey and could not be more grateful for the amazing people that I get to enjoy it with! 💥 "If it doesn't challenge you, it won't change you." 💥 Thank you, Fit Fam! I love y'all 🤎💛🤎🥊🥊🤎💛🤎 Less
Good gym and people! Knowledgeable coaches running flexible classes where form is emphasized. You’re encouraged to push yourself but with a focus on safety! This includes encouraging people to track their heart rates and not overdo it, which I like since it’s a one size fits all approach that actually works, both across individuals and as one person’s fitness evolves over time. I did the 6 week c... More
Good gym and people! Knowledgeable coaches running flexible classes where form is emphasized. You’re encouraged to push yourself but with a focus on safety! This includes encouraging people to track their heart rates and not overdo it, which I like since it’s a one size fits all approach that actually works, both across individuals and as one person’s fitness evolves over time. I did the 6 week challenge and learned a lot during that time, largely from Coach Kat who I enjoyed growing with! The challenge’s meal plan was fairly restrictive - fine for me during the 6 weeks but not one I’d continue for everyday life afterwards, however I really appreciated that there were different versions based on diet since I’m vegetarian. It helped to work with Kat on it and discuss what the transition off the challenge could look like. I felt well supported by her throughout and greatly appreciated her working with me! A by product of the challenge was having a lot of the fitness landscape mapped out so that I can do additional research on my own in an informed way. At the moment, I’m thinking one challenge was good for me but I thoroughly enjoy the classes and people and several weeks later I’m still going 3 times a week! See y’all at the gym! Less
THIS IS NOT YOUR AVERAGE GYM! This place is the ultimate life changing environment that brings passion, excitement, tears, joy, and energy. Since joining in March of 2024, I have felt a total complete change in how I view my body and living a healthy lifestyle. I love the 101 sessions with my coach where I can be 100% vulnerable in talking about my goals, expectations, accountability, and areas o... More
THIS IS NOT YOUR AVERAGE GYM! This place is the ultimate life changing environment that brings passion, excitement, tears, joy, and energy. Since joining in March of 2024, I have felt a total complete change in how I view my body and living a healthy lifestyle. I love the 101 sessions with my coach where I can be 100% vulnerable in talking about my goals, expectations, accountability, and areas of growth. All the coaches are truly the face of FIT and has helped me stay true in staying consistent with my nutrition and classes. I can have fun while working out with people who has the same goals! Choosing FIT as my home gym has truly made a difference in my life. JOIN, it is worth it!! ❤️ Less
Best workout experience ever. Very non conventional, they care about the overall health of you as a person. Their approach to health and fitness is all encompassing targeting mental and mindset, physical and strength, health and nutrition and fun with fitness. All the Coaches are amazing and bring something very different to the gym and experience. I've definitely found my FITT and my tribe @ Fi... More
Best workout experience ever. Very non conventional, they care about the overall health of you as a person. Their approach to health and fitness is all encompassing targeting mental and mindset, physical and strength, health and nutrition and fun with fitness. All the Coaches are amazing and bring something very different to the gym and experience. I've definitely found my FITT and my tribe @ FitTheorem. Literally wouldn't want to be anywhere else! Less
I love the well rounded approach at the White Rock location. Coach Taquicia was a great help during the recent 21-day Self Care Challenge. She gave me tips and advice that I can use daily.... More
I love the well rounded approach at the White Rock location. Coach Taquicia was a great help during the recent 21-day Self Care Challenge. She gave me tips and advice that I can use daily. Less
Taquicia was an awesome coach and confidant during the self-love challenge! She is an amazing listener, and offered solid advice, which helped me so much during this unique, inaugural challenge focused on fitness and nutrition with emphasizing self care and compassion for growth.... More
Taquicia was an awesome coach and confidant during the self-love challenge! She is an amazing listener, and offered solid advice, which helped me so much during this unique, inaugural challenge focused on fitness and nutrition with emphasizing self care and compassion for growth. Less
I just completed a challenge with the incomparable Taquicia and she really helped me prioritize myself. This challenge just helped me become more health conscious and really made me pause and listen to my body. 10/10! Can't wait to work with her again!... More
I just completed a challenge with the incomparable Taquicia and she really helped me prioritize myself. This challenge just helped me become more health conscious and really made me pause and listen to my body. 10/10! Can't wait to work with her again! Less
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT :... More
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT :) Less
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT ... More
I just completed the 6 week challenge and loved it! Down 4.5% body fat, but more than that I was just proud I finished! With Coach Mak walking along side me and helping guide next steps in nutrition and workouts it made it way easier to keep going. I learned I LOVE kickboxing!! Definitely former some incredible habits I’ll keep the rest of my life. If you’re on the fence about trying it, DO IT :) Less
Done with my 6 week challenge! Signed up for a year to keep the progress going. Thank you the staff and community are so supportive. Highly recommend !... More
Done with my 6 week challenge! Signed up for a year to keep the progress going. Thank you the staff and community are so supportive. Highly recommend ! Less
I love this place it’s friendly positive and fun!
The 6 week Challenge is complete! 12 pounds lost! So proud of myself!! This is just the beginning!! Thanks Makenzie Fitt and the rest of the Fit Fam! Thanks for all the encouragement!!... More
The 6 week Challenge is complete! 12 pounds lost! So proud of myself!! This is just the beginning!! Thanks Makenzie Fitt and the rest of the Fit Fam! Thanks for all the encouragement!! Less
Just finished a 4 week kick boxing challenge at Fit Theorem Dallas White Rock and I lost 4 percent body fat in 28 days. Nice coaches. Fun classes. Great community. Along with all the fitness classes they also provide a great a nutritional plan that is easy to follow. The combination really works and the experience was amazing.... More
Just finished a 4 week kick boxing challenge at Fit Theorem Dallas White Rock and I lost 4 percent body fat in 28 days. Nice coaches. Fun classes. Great community. Along with all the fitness classes they also provide a great a nutritional plan that is easy to follow. The combination really works and the experience was amazing. Less
The entire Fit Theorem experiences from beginning to end was great and super effective. From the coaches and teachers to the easy to follow meal guidelines along with the daily gratitudes. The process aloud me to lose 7 percent body fat in just 28 days. The diversity in classes and the community they’ve established made this an amazing experience. Thank you Fit Theorem!... More
The entire Fit Theorem experiences from beginning to end was great and super effective. From the coaches and teachers to the easy to follow meal guidelines along with the daily gratitudes. The process aloud me to lose 7 percent body fat in just 28 days. The diversity in classes and the community they’ve established made this an amazing experience. Thank you Fit Theorem! Less
Blindly signed up for a 4-week challenge knowing I needed to drop some lbs before I go to Avett At The Beach. 11 lbs later I’m well on my way😁. It’s been a great journey and becoming part of the Fitt-fam has definitely had a positive impact on my lifestyle. Looking forward to the next few months of transformation with the White Rock crew!... More
Blindly signed up for a 4-week challenge knowing I needed to drop some lbs before I go to Avett At The Beach. 11 lbs later I’m well on my way😁. It’s been a great journey and becoming part of the Fitt-fam has definitely had a positive impact on my lifestyle. Looking forward to the next few months of transformation with the White Rock crew! Less
I have had the most amazing experience being apart of the Fitt Fam at Fit Theorem! From the day I joined everyone has been so welcoming and nice. I recently finished a 4 week challenge with Coach Makenzie and it was such an eye-opening journey and I am forever grateful for the support and encouragement that she provided!... More
I have had the most amazing experience being apart of the Fitt Fam at Fit Theorem! From the day I joined everyone has been so welcoming and nice. I recently finished a 4 week challenge with Coach Makenzie and it was such an eye-opening journey and I am forever grateful for the support and encouragement that she provided! Less
I recently came across a 6 week challenge while scrolling through instagram. The ad was looking for individuals in the White Rock area who are ready to make a positive change in their lives. After I signed up there was a phone interview and then I met in person with a team member to go over the rules. Luckily at the time I signed up it the challenge was reduced to 4 weeks to fit between the holid... More
I recently came across a 6 week challenge while scrolling through instagram. The ad was looking for individuals in the White Rock area who are ready to make a positive change in their lives. After I signed up there was a phone interview and then I met in person with a team member to go over the rules. Luckily at the time I signed up it the challenge was reduced to 4 weeks to fit between the holidays. The challenge itself consisted of 28 days, 12 classes minimum, easy to follow meal plan and a daily journal. It took me a little while to find the balance to fitting in meals, workouts and rest but after a week I had a routine down. The classes ranged from fundamentals, kickboxing, hybrid strength/kickboxing, building strength and recovery. I enjoyed the variety of classes, coaches and personal playlists during all of the classes. This was my first experience kickboxing so everything was new for may and most days walking into class I had no idea what we would be doing. At the end of 4 weeks my techniques have improved, I’m mindful of nutrition, and I’m aware how much physical work it takes to work off all those craft beers. If you’re looking for a change and want a guide to get you started, I would recommend a challenge at Fit Theorem. 28 days was my challenge and it takes 28 days to create a new habit. Less
Had the most rigorous 4 week Fitness Challenge since my days of being part of a 2x State Championship H.S. Wrestling Team in NJ. Thanks Coach Mak for all your encouragement! 🥊💪... More
Had the most rigorous 4 week Fitness Challenge since my days of being part of a 2x State Championship H.S. Wrestling Team in NJ. Thanks Coach Mak for all your encouragement! 🥊💪 Less
I was introduced to the Fit Theorem community vía a wellness challenge and I loved the entire experience - the couches’ accountability tactics, the fellow members’ encouragement, and the fun & challenging workouts! I was proud of my personal results and highly recommend!... More
I was introduced to the Fit Theorem community vía a wellness challenge and I loved the entire experience - the couches’ accountability tactics, the fellow members’ encouragement, and the fun & challenging workouts! I was proud of my personal results and highly recommend! Less
A 4 week Fitness Challenge between Thanksgiving & Christmas is what everyone needs! 😁💪 Thanks Coach Mak for all your support!
I love this place, and the staff is absolutely amazing! I had the pleasure of working with Makenzie on a 4 week challenge and having her as a coach made all the difference in the world. I reached my goal of losing 10 lbs in 4 weeks. I didn’t have to starve myself to do it. I changed my mindset (which in most cases is what keeps us from reaching our goals) and took it one day at a time!... More
I love this place, and the staff is absolutely amazing! I had the pleasure of working with Makenzie on a 4 week challenge and having her as a coach made all the difference in the world. I reached my goal of losing 10 lbs in 4 weeks. I didn’t have to starve myself to do it. I changed my mindset (which in most cases is what keeps us from reaching our goals) and took it one day at a time! Less
Accountability ✅ Encouragement ✅ Educational ✅ Supportive ✅ Tons of 🤩 fun! ✅
This is the best gym that I have Ever been to. It is worth every single penny. I started going to this gym because it was close to home and I was intrigued with the six week challenge. Let me tell ya— TRANSFORMATIVE. Every single coach there is phenomenal. They hold you accountable, push you, and teach you how to be the best version of yourself. They’re all so sweet and supportive. It’s easier to... More
This is the best gym that I have Ever been to. It is worth every single penny. I started going to this gym because it was close to home and I was intrigued with the six week challenge. Let me tell ya— TRANSFORMATIVE. Every single coach there is phenomenal. They hold you accountable, push you, and teach you how to be the best version of yourself. They’re all so sweet and supportive. It’s easier to reach your goals when you have a community of like minded people who are after similar goals. This gym has taught me how to properly go about my food intake and how to stick to my goals. Beginning of the challenge, six weeks sounded scary and almost impossible. Now that the six weeks is up— I can’t imagine going backwards to how I was in week one. These healthier habits have become my lifestyle— and I love it. I can go on and on and on about all the good things about this gym. The main thing is the coaches are top-tier and are 100% cheering for you and want you to succeed, the members are awesome, you’ll have a new FitFam, you’ll gain so much valuable and life changing knowledge, and you’ll have accountability. This. Place. Rules. I love Fittheorem. One of the best decisions I’ve made. Join. Find out for yourself. You won’t regret it. If you’re wanting a positive and healthy change in your life. Come here. 1000% recommend. Less
I asked for a refund due to health issues. They tell me I have to get a form signed by my doctor in order to get my money back!! Why do I have to give you my personal health information for a refund? And I’m not even asking for a full refund because I did two classes..What? This back and forth has been going on since august. Then I ask for a manager to contact me. NOTHING. And this is the white r... More
I asked for a refund due to health issues. They tell me I have to get a form signed by my doctor in order to get my money back!! Why do I have to give you my personal health information for a refund? And I’m not even asking for a full refund because I did two classes..What? This back and forth has been going on since august. Then I ask for a manager to contact me. NOTHING. And this is the white rock location. I’ve sent numerous emails. NOTHING. Absolutely not. I’ll tell everyone be very careful before you do business with these con artists. Less
Great workout at Fit Theorem ! Really helped me stay consistent and motivated. Learned a lot over the 6 weeks.
I am so so thankful I found Fit Theorem!! Amazing instructors who are very knowledgeable, patient & FUN! I always leave there feeling like I had a fantastic workout & like I am part of a “family” of workout friends that are all encouraging each other in positive ways to keep going … do one more burpee or one more round house kick or one more jab-cross!! I give Fit Theorem an A+++!!... More
I am so so thankful I found Fit Theorem!! Amazing instructors who are very knowledgeable, patient & FUN! I always leave there feeling like I had a fantastic workout & like I am part of a “family” of workout friends that are all encouraging each other in positive ways to keep going … do one more burpee or one more round house kick or one more jab-cross!! I give Fit Theorem an A+++!! Less
This is the most fun workout I have ever done. The coaches and all the other members are so friendly. I felt welcome and at home from my very first class. I only wish I had found it sooner... More
This is the most fun workout I have ever done. The coaches and all the other members are so friendly. I felt welcome and at home from my very first class. I only wish I had found it sooner Less
The gym always felt super clean. The Coaches all knew my name when I walked in and said hi to me by name. I got a great workout in 45 minutes - quite amazing how much they pack into one class and what a total body cardio conditioning and strengthening class all in one. I participated in and was successful in their 6 week challenge #Mission2Fitt and I’m super happy about that. I feel great and thi... More
The gym always felt super clean. The Coaches all knew my name when I walked in and said hi to me by name. I got a great workout in 45 minutes - quite amazing how much they pack into one class and what a total body cardio conditioning and strengthening class all in one. I participated in and was successful in their 6 week challenge #Mission2Fitt and I’m super happy about that. I feel great and this challenge and classes really helped me get there. I also really appreciated that the classes always had a good warm up and stretch at the end because I think preventing injury is important. The instructors were all very helpful and friendly whenever I asked for help with technique. I had a great private lesson when we got to learn some sparing, which was fun and challenging in a different way. Scheduling classes through the app was simple and easy. I know kickboxing hitt classes aren’t for everyone but I highly recommend checking it out and giving it a try!! Less
This place is amazing the instructors make you feel so welcome . The take time with you to help you move forward in your journey . Just finished a six week challenge with Makenzie Fitt she was amazing through my journey , I had good results in my weight loss . Makenzie had a meeting with me every week to make sure I was on track . So I would definitely recommend this studio , and Makenzie as your... More
This place is amazing the instructors make you feel so welcome . The take time with you to help you move forward in your journey . Just finished a six week challenge with Makenzie Fitt she was amazing through my journey , I had good results in my weight loss . Makenzie had a meeting with me every week to make sure I was on track . So I would definitely recommend this studio , and Makenzie as your coach . Less
Opportunities are very rare these days cause of the rate of spam existing on the net right now but when we find those who are real we should share there good deeds to prevent people from spam. I saw someone who made a write up about how she met this broker from US who provide her with the best trading signals and I took the risk. I started with just $500 she help me to trade with my investment an... More
Opportunities are very rare these days cause of the rate of spam existing on the net right now but when we find those who are real we should share there good deeds to prevent people from spam. I saw someone who made a write up about how she met this broker from US who provide her with the best trading signals and I took the risk. I started with just $500 she help me to trade with my investment and after 7 working days I made a withdrawal of $6300. I was so amazed I told her I was gonna refer her to a lot of people please contact her via her Email: laurakelvin71@gmail.com WhatsApp:+1 (520) 216‑5755 You will be glad you did it. Less
I started with the 6 week challenge, had no clue what I got myself into until I was into it & now I feel like something is definitely missing in my life. Unfortunately for me I can’t afford a membership, but trust me I’m working towards that. This gym is everything you need, the coaches are are amazing and genuinely care about each and every one of us, everytime I walked in the door I felt cared ... More
I started with the 6 week challenge, had no clue what I got myself into until I was into it & now I feel like something is definitely missing in my life. Unfortunately for me I can’t afford a membership, but trust me I’m working towards that. This gym is everything you need, the coaches are are amazing and genuinely care about each and every one of us, everytime I walked in the door I felt cared for & loved, they are energetic, fun (Coach Mackenzie 🤪 especially) and push you to be your best! This was my first time doing kickboxing, It was amazing, it works your entire body and I love that they have strength class on Wednesday because I love my weights. The meal plan was different from what I’m used to but it was doable and I definitely am applying that to my everyday life. I met new people and it felt like I was part of a family! I’d say the Biggest thing of all this gym provides is ACCOUNTABILITY!! If you don’t got you, they got you and to be successful you need that!! This was an experience (although I’m very saddened & surprised I didn’t loose 6%) I’ll never forget so Thank you to all the coaches!!! I cannot wait to start back again, I miss you all. Less
Mak was more then just a coach, she’s honestly became a friend. Such an encourager, motivator and so uplifting! I would do the challenge over and over again because it was just that great. I gained confidence and gained a routine and gained community only after 7 weeks! This experience has been life changing, so much, that I became a regular member passed my challenge! Thank you Mak, for you... More
Mak was more then just a coach, she’s honestly became a friend. Such an encourager, motivator and so uplifting! I would do the challenge over and over again because it was just that great. I gained confidence and gained a routine and gained community only after 7 weeks! This experience has been life changing, so much, that I became a regular member passed my challenge! Thank you Mak, for your guidance through the whole thing! Also, Jess, Liz, Issac and everyone every other coach are great and so welcoming and not to mention knowledgeable and always willing to help. Less
Love being a member of FITT White Rock... you're more than just a member, you feel like family. Great workout environment, as everyone there is so welcoming and they answer any and every question. Very positive community of people, they not only focus on health but also take mental health into account... I'd definitely recommend this place.... More
Love being a member of FITT White Rock... you're more than just a member, you feel like family. Great workout environment, as everyone there is so welcoming and they answer any and every question. Very positive community of people, they not only focus on health but also take mental health into account... I'd definitely recommend this place. Less
This place is such a gem. Makenzie is a ROCKSTAR who provided the most energy and support imaginable during my 6-week challenge. She radiates positivity and will be your biggest cheerleader, but will definitely keep it 100 as you're going through the process. I've taken classes with her, Isaac, Matt, and Aditi so far and they have all been incredibly challenging and rewarding in their own ways. I... More
This place is such a gem. Makenzie is a ROCKSTAR who provided the most energy and support imaginable during my 6-week challenge. She radiates positivity and will be your biggest cheerleader, but will definitely keep it 100 as you're going through the process. I've taken classes with her, Isaac, Matt, and Aditi so far and they have all been incredibly challenging and rewarding in their own ways. I can't recommend this place enough, not only for the workouts that will have you wringing sweat out of your clothes and/or having someone peel you off the ground haha, but also for the community aspect. I genuinely love it here and have decided to stay on as a member beyond the 6-week challenge that initially brought me in. Less
It’s a great place to go and work out because everyone is very welcoming and friendly. It’s a very positive energy and environment.
The energy in this place is magnetic! The coaches are very knowledgeable and take the time to help/explain when you need it, even in a group class setting. Becoming a member of Fit Theorem was the best possible thing I could’ve done for myself and for my fitness journey!... More
The energy in this place is magnetic! The coaches are very knowledgeable and take the time to help/explain when you need it, even in a group class setting. Becoming a member of Fit Theorem was the best possible thing I could’ve done for myself and for my fitness journey! Less
Awesome group of people to get in a great work out! Everyone is friendly and encouraging!
I love Fit Theorem! All the coaches are really nice and helpful. I especially appreciate when coach Isaac takes the time to address some techniques to improve your form or to challenge yourself to do better by doing something quicker or adjust a movement or remove a step to be more efficient. I also really like when he is teaching the class, he’ll give more details about how to do a new move or i... More
I love Fit Theorem! All the coaches are really nice and helpful. I especially appreciate when coach Isaac takes the time to address some techniques to improve your form or to challenge yourself to do better by doing something quicker or adjust a movement or remove a step to be more efficient. I also really like when he is teaching the class, he’ll give more details about how to do a new move or if he sees that he sees that most people do something that he notices then he will mention something like I notice some people tend the do a roundhouse and kind of just hit the side of their legs instead of going through the bag. So I think it helps me reinforce what I should be doing or what I can do to improve because sometimes I’ll forget. Things like just being quicker about do quick jabs instead of letting it rest on the bag. Plus it’s always cool to learn new moves! Like the tornado spinning roundhouse where you push back and spin basically twice and then do a roundhouse. I definitely see that he enjoys helping people and puts the extra effort and enjoys kickboxing. Love Isaac’s morning classes and always look forward to them. I also really like when he goes around and grabs the glove pads and strike shield to help you practice your kicks or jab and crosses. And gives you kind of real life visual or experience to how it would be in a real kickboxing round. Like when we do a knee strike and putting your hand on the bag to visualize pulling your opponent, it feels way different when doing it against a bag than with someone holding the strike shield and you kind of getting a real feel of pulling someone into the knee strike. I’ve been with Fit Theorem since May 2021 and it was hard in the beginning because I hadn’t really had any prior knowledge in kickboxing and they did encourage us to go to the fundamental classes when we needed more practice for beginners. Every now and then I used to go just to kind of get a refresh on proper form. But the more and more I go, the more I felt like I was getting better or faster about different moves or would incorporate them when we have our free style portion round to practice more on some difficult moves. I would always tell anyone and everyone that kickboxing is literally my favorite part of the day and it still continues to be. It’s exercise, but I don’t fully think about it that way. I think it’s because of the coaches and everyone else kind of challenging each other. I’m the type of person, that I like being told how to workout instead of just kind of guessing at the gym. And need proper motivation at a gym instead of working out at home. And it’s not like it’s fully kickboxing, they also have certain days and times that they have kickboxing, strength, animal flow, HIIT and elements. Elements is basically a combination of all. Overall, I’ve stayed with them because they really care and want to support everyone and they make it challenging on some classes more than others, but fun and satisfying. It’s the best way to start my day when I can go in the morning. Or a great way to end after a long work day. Less
This place help me boost up my energy. The coaches are fantastic.
I have been an active member of FitTheorem White Rock since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!!... More
I have been an active member of FitTheorem White Rock since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!! Less
I have been an active member of FitTheorem since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!!... More
I have been an active member of FitTheorem since Jan 2022. I started with the 6 week challenge. The coaches are always available for any and all questions. They are super motivating. When you join you are not only joining a gym but a family! I love it here!!! Less
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and peo... More
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and people are what made me keep going! This place is now like my family, and I don’t have to work out everyday but I GET to. Also, I thought I would miss all the junk food but I do not. Fit Theorem made me realize how to eat and how to eat clean! I’ve never felt better and want to keep this new life style going! Less
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and peop... More
Fit Theorem has changed my life for the better! Mentally and physically I was trying program after program gym after gym and not sticking with anything. I was on Instagram scrolling and and saw a 6 week challenge so I said I’m going to go in and talk them. They told me I would be kickboxing - no way did I think kickboxing would work! Eating better and having the support system of the gym and people are what made me keep going! This place is now like my family, and I don’t have to work out everyday but I GET to. Also, I thought I would miss all the junk food but I do not. Fit Theorem made me realize how to eat and how to eat clean! I’ve never felt better and want to keep this new life style going! Less
Investing in oneself is probably the best thing one can do. I did the 6 week challenge and decided to join as a member. I am now into my 9th week and feeling amazing. My BMI, muscle and percent body fat are all much improved🙌🏼🙌🏼🙌🏼 I am SO grateful for all the coaches and their hard work. They are motivators to others and myself and without them this journey would no have been possible. Than... More
Investing in oneself is probably the best thing one can do. I did the 6 week challenge and decided to join as a member. I am now into my 9th week and feeling amazing. My BMI, muscle and percent body fat are all much improved🙌🏼🙌🏼🙌🏼 I am SO grateful for all the coaches and their hard work. They are motivators to others and myself and without them this journey would no have been possible. Thank you Liz, Jess, Isaac, Makenzie, and Aditti for all the love and support. You are changing lives! I needed a good butt kicking experience💕 Less
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I have had this problem and if it wasn't for the help I received through the herbal medicine I ordered from herbal doctor Agboya like I would have found myself in the hospital for medical surgery. Hemorrhoids are bad and I highly recommend Dr. Agboya herbal medicine for those suffering from this condition Contact his WhatsApp num: +2348146235520 Facebook page https://www.facebook.com/agboyaher... More
I have had this problem and if it wasn't for the help I received through the herbal medicine I ordered from herbal doctor Agboya like I would have found myself in the hospital for medical surgery. Hemorrhoids are bad and I highly recommend Dr. Agboya herbal medicine for those suffering from this condition Contact his WhatsApp num: +2348146235520 Facebook page https://www.facebook.com/agboyaherber Less
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This is not only a kickboxing gym, but an incredibly supportive and uplifting community of others trying to better themselves. The coaches, the program, and the people have helped me on my fitness journey. I entered for the first time with 0 regular exercise, and now I am working out 4-5 times a week consistently. I am down over 6% body fat and 14 pounds. Without this community, I don’t think I ... More
This is not only a kickboxing gym, but an incredibly supportive and uplifting community of others trying to better themselves. The coaches, the program, and the people have helped me on my fitness journey. I entered for the first time with 0 regular exercise, and now I am working out 4-5 times a week consistently. I am down over 6% body fat and 14 pounds. Without this community, I don’t think I would be as confident in myself. I learned different workout strategies and how to find what is best for my body in terms of stretches and cardio. I can also do actual push-ups now!! THANK YOU for all of your support and kindness, and I am excited to see where my fitness journey takes me. Less
I love this place so much! This gym & community has completely transformed my fitness journey. I joined a challenge coming from 0 exercise, and I was able to become the best and healthiest version of myself! I developed sustainable eating habits, a regular exercise routine, and got to be a part of an incredibly supportive, uplifting community. The coaches are the best, and I cannot recommend this... More
I love this place so much! This gym & community has completely transformed my fitness journey. I joined a challenge coming from 0 exercise, and I was able to become the best and healthiest version of myself! I developed sustainable eating habits, a regular exercise routine, and got to be a part of an incredibly supportive, uplifting community. The coaches are the best, and I cannot recommend this place enough. Your journey starts TODAY… you can do this! Less
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community!... More
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community! Less
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community!... More
Highly recommend this gym!! Great classes and awesome coaches who are truly invested in your wellbeing. I always leave class happier than when I came in - it's a great workout and a fun, high energy environment! They welcome both beginners to kickboxing (like me!) and more advanced kickboxers alike, and they cultivate a very supportive and welcoming community! Less
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a... More
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a promise to yourself to do what it takes. If this approach is too aggressive just pay the membership fee and have fun, but if you are tired of your own excuses and are determined to see results then you have nothing to lose and everything to gain. Either way, everyone here is very supportive and wants to see you succeed. I'm grateful to have been given this opportunity and highly appreciate the coaches and community. Thank you for being a part of my journey! Less
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a... More
Realize the price of "free" before you attempt the six-week challenge for free. You will absolutely get what you put in, and unless you are willing to accept nothing less than absolute victory, you are simply handing a business a noteworthy amount of money. The coaches give you the solution on day one. There will be no one to blame but yourself if you fail. The deposit is not a gamble, it's a promise to yourself to do what it takes. If this approach is too aggressive just pay the membership fee and have fun, but if you are tired of your own excuses and are determined to see results then you have nothing to lose and everything to gain. Either way, everyone here is very supportive and wants to see you succeed. I'm grateful to have been given this opportunity and highly appreciate the coaches and community. Thank you for being a part of my journey! Less
I’ve been a member of Fit Theorem - White Rock for about a year now, and I can honestly say that these people saved my life. I was working in a very stressful job in health care, had gained a ton of weight, and was having a lot of trouble with mobility. I’ve had rheumatoid arthritis since the age of 16. Every day I live with excruciating chronic pain, which most people cannot fathom. Gyms and fit... More
I’ve been a member of Fit Theorem - White Rock for about a year now, and I can honestly say that these people saved my life. I was working in a very stressful job in health care, had gained a ton of weight, and was having a lot of trouble with mobility. I’ve had rheumatoid arthritis since the age of 16. Every day I live with excruciating chronic pain, which most people cannot fathom. Gyms and fitness classes were always the same experience for me. Really fit people telling me that I could do a certain exercise or lift a certain weight if I just tried harder, believed more, or worked harder. I walked in this gym for the first time with much trepidation. However, I was immediately embraced by a coach who didn’t tell me to try harder. She just listened…for a long time. To what my goals were, my distrust of the fitness industry, and where I wanted to be. Then, she told me I could do it, but I wouldn’t be alone on the journey. All of the coaches would be there for me, and especially her, my own personal coach. Never in a million years did I think I would be a kickboxer. But, the coaches vast knowledge of fitness and anatomy always enables them to make a modification for any exercise I can’t do because of my deteriorated joints. After a 6 week challenge program, I dropped 20 pounds and 4% body fat. But, more than that, I found myself again. The rock solid person I was inside started to show up on the outside. I learned.how to make my physical and mental health a priority. Last Fall I suffered a mental health breakdown due to stress at my job. Guess who was there for me? My church and my Fit Fam! They drug me to workouts, encouraged me, and told me I would make it through. Guess what? I did! This bast weekend my husband celebrated his birthday with a night of karaoke. Guess who we invited? Our Fit Fam! They truly have become our family. People of all races, all ages, all sizes. A wonderful rainbow of people just trying to make it by doing life together. Liss, Aditi, Makenzie, Jess, Isaac, and Matt, “thank you” will never be enough for who you have helped me to become. Are you stuck in a body you are ashamed of? Do you have a chronic illness? Are you tired of being depressed, alone, and sick? Come join our family! It will change your life! Less
Awesome! Love the motivation, the coaches! My 1st in Strength Training and it was I tense but coach worked with me. Love it!
I just went today for my first class with my friend I loved it it's so perfect the trainer actually cares about how your doing and not just completing the class it was a tuff class but 100 percent worth it... More
I just went today for my first class with my friend I loved it it's so perfect the trainer actually cares about how your doing and not just completing the class it was a tuff class but 100 percent worth it Less
You put in the work, you will see results. The instructors/coaches are great and super encouraging, most of all outside of class helping you to keep focused on your goals and maintaining diet.... More
You put in the work, you will see results. The instructors/coaches are great and super encouraging, most of all outside of class helping you to keep focused on your goals and maintaining diet. Less
Greatest and funnest workout! The coaches are the best! You will learn the correct form for kickboxing and the workouts. The workouts really hit all the right areas to tone your body! The classes are not easy but the environment makes it fun! I am so much stronger and leaner than when I starting coming here.... More
Greatest and funnest workout! The coaches are the best! You will learn the correct form for kickboxing and the workouts. The workouts really hit all the right areas to tone your body! The classes are not easy but the environment makes it fun! I am so much stronger and leaner than when I starting coming here. Less
In addition to being extremely knowledgeable, these folks genuinely care and want to help people. It’s a fun, no judgement atmosphere where you’re free to be exactly who you are.... More
In addition to being extremely knowledgeable, these folks genuinely care and want to help people. It’s a fun, no judgement atmosphere where you’re free to be exactly who you are. Less
I really enjoyed my time at this gym! Welcoming coaches, fun and high-energy classes, and a clean, well equipped gym. The community is very welcoming and the coaches are very knowledgeable. Highly recommend if you are looking to get into kickboxing or just want to prioritize fitness!... More
I really enjoyed my time at this gym! Welcoming coaches, fun and high-energy classes, and a clean, well equipped gym. The community is very welcoming and the coaches are very knowledgeable. Highly recommend if you are looking to get into kickboxing or just want to prioritize fitness! Less
I can wholeheartedly recommend this gym! If you’ve never tried kickboxing or you’re a veteran, the high energy classes and coaches will make you sweat!! The community here is really welcoming to all kinds and the classes offered are all super fun. Really only good things to say about them :)... More
I can wholeheartedly recommend this gym! If you’ve never tried kickboxing or you’re a veteran, the high energy classes and coaches will make you sweat!! The community here is really welcoming to all kinds and the classes offered are all super fun. Really only good things to say about them :) Less
The coaches at this gym are passionate about fitness and nutrition and always bring a ton of positivity into every class! I really enjoy coming here because it’s clear everyone is working toward similar goals. Going to kickboxing class is a great way for me to get both cardio and strength in a workout, and the coaches push us to put our best selves out there. They offer a good variety of classes ... More
The coaches at this gym are passionate about fitness and nutrition and always bring a ton of positivity into every class! I really enjoy coming here because it’s clear everyone is working toward similar goals. Going to kickboxing class is a great way for me to get both cardio and strength in a workout, and the coaches push us to put our best selves out there. They offer a good variety of classes at varying times of day and they sell a few supplements and will talk with you about what best fits your needs. If you’re stuck and want to make a change, I definitely recommend checking them out. Less
The passionate coaches at the Fit Theorem White Rock studio helped me lose fat, gain muscle and feel stronger and more energetic. I'm already an athletic person, but I'd gotten stuck in a fitness rut when I saw an ad for them. They set me up with a nutrition program and encouraged me to attend class several times a week. They offer a variety of classes to help with cardio and strength. I found t... More
The passionate coaches at the Fit Theorem White Rock studio helped me lose fat, gain muscle and feel stronger and more energetic. I'm already an athletic person, but I'd gotten stuck in a fitness rut when I saw an ad for them. They set me up with a nutrition program and encouraged me to attend class several times a week. They offer a variety of classes to help with cardio and strength. I found that I really enjoyed kickboxing as a workout - it's fun, and it's done wonders for my back muscles. The coaches really care - they push you to work hard but they also make sure you aren't overdoing it during class. They've taught me so much about proper form during strength workouts. And they keep things super positive in the studio. They're changing lives. Less
I take care of others. I typically put myself last. For years and years, I disregarded my health. At age 44, I started feeling some frightening things going on with my body. I nearly collapsed two months ago. I saw the ad for the 6-week challenge shortly thereafter. I hit my goal at Week 5 of the challenge. I will NOT quit just because the challenge is over. The level of energy and confidence I h... More
I take care of others. I typically put myself last. For years and years, I disregarded my health. At age 44, I started feeling some frightening things going on with my body. I nearly collapsed two months ago. I saw the ad for the 6-week challenge shortly thereafter. I hit my goal at Week 5 of the challenge. I will NOT quit just because the challenge is over. The level of energy and confidence I have gained in this short time is inspiring. Without our health, we have nothing. Think of all of the goals you still have for your life. Think of the people who love you. They want you around as long as possible. There will be days that this journey becomes frustrating. Do. Not. Quit. Go back to your “why”. Why did you start this? Put yourself first, even if you never have before. THIS is YOUR power. Don’t let anyone or anything take it from you. Most of all, don’t be the one who takes this from YOURSELF. Love yourself enough to do it. THANK YOU, coaches. Thank you, Aditi. Less
The instructors are very caring and motivating during the classes! Atmosphere is safe and encouraging to put your all in into every workout and you're surrounded by people invested in their own fitness journey which makes it even more exciting to try out... More
The instructors are very caring and motivating during the classes! Atmosphere is safe and encouraging to put your all in into every workout and you're surrounded by people invested in their own fitness journey which makes it even more exciting to try out Less
The studio and sessions themselves are great. The coaches during sessions are great. But I was pretty let down by the mission to fitt challenge program. First of all…To be invited in for a free 6 week trial program but then to be asked to pay $700 up front…No. Change your marketing. That’s more than $100 a week, more than your actual membership costs…They provide gloves but no wrist wraps. A vagu... More
The studio and sessions themselves are great. The coaches during sessions are great. But I was pretty let down by the mission to fitt challenge program. First of all…To be invited in for a free 6 week trial program but then to be asked to pay $700 up front…No. Change your marketing. That’s more than $100 a week, more than your actual membership costs…They provide gloves but no wrist wraps. A vague meal plan but no list of approved protein shakes/snacks, but you have to drink 2 shakes a day at less than 2g of sugar each. But initially it seemed like it was going to be something where we had loads of support and accountability from the coaching staff so I felt confident I would pass the challenge and get my money back and be starting something I could enjoy for a very long time past the challenge. I was paired with a coach who only worked 2 days a week and on days I typically couldn’t attend sessions so I didn’t even get to meet her until almost half way through my challenge…That’s not supportive and I definitely wasn’t being checked in with daily and held accountable like I was told would happen when I agreed to pay $700 up front. I often wouldn’t get responses from my coach via the phone number so I quickly gave up on reaching out for support and realized I was on my own here. There really are not very many class options and they’re not very consistent. I personally loved the Flow and Elements classes however they were never on the same days, and never with the same instructors, so never something I could even get to participate in weekly…I got to a point in this challenge where the class times just weren't working with my schedule and reached out for support in how I could make up sessions to complete my challenge and was given very little help. They told me they would send me pre recorded workouts I could do from home but they never did. The last week of my challenge I got covid and was quarantined. I told my coach and her response was “Stay heathy!” and kinda just…dismissed me. Hasn’t checked in with me since. I really felt like I was just a $700 check. Don’t make the mistake I did and think this is something you can impulsively say yes to to finally start investing in your self and your health because you’ll have someone educated available to help you…You’re still very much on your own in this journey. It could have been awesome. But unfortunately that just wasn’t the experience I received. Pretty disappointed. And now I’ll have to hold off on getting a membership anywhere else since I blew so much of my personal health and wellness budget on this class…could’ve just started going back to the gym for 50 bucks a month instead of a 117$/week challenge…Please do yourself a favor and think it through. :/ Less
Joining this gym is one of the best decisions I’ve made in a long time!!! The coaches are amazing! So encouraging, so knowledgeable! And the atmosphere of each class is fun and engaging! I literally had a complete change in my mood after a class! Walked in annoyed and irritated, walked out whistlin’ and struttin’! If you want something different and fun in your exercise journey, def checkout Fit ... More
Joining this gym is one of the best decisions I’ve made in a long time!!! The coaches are amazing! So encouraging, so knowledgeable! And the atmosphere of each class is fun and engaging! I literally had a complete change in my mood after a class! Walked in annoyed and irritated, walked out whistlin’ and struttin’! If you want something different and fun in your exercise journey, def checkout Fit Theorem-White Rock! You won’t be disappointed! Less
Great Place Great Coaches
Great instructors, great workout!! Overall great place!!
As a Service Manager, their approach is aggressive. The girl at the front desk was trying to talk me into signing a contract like a used car sales person. As with any sell, she started with the higher price and said “BUT…. if you sign today, I can bring the price down to this and waive that” as if she was doing me a favor. Lol… Ma’am, I already know what you’re doing and unfortunately it’s not w... More
As a Service Manager, their approach is aggressive. The girl at the front desk was trying to talk me into signing a contract like a used car sales person. As with any sell, she started with the higher price and said “BUT…. if you sign today, I can bring the price down to this and waive that” as if she was doing me a favor. Lol… Ma’am, I already know what you’re doing and unfortunately it’s not working on me…. an experienced person. She did not give me a tour, her main focus was trying to get me to sign so that she can meet her sales quota for new memberships for the month. She’s also a FAST TALKER so when talking to you, she will make it seem like she’s doing you a favor but it’s what they do with anyone….which is to LOCK you into a contract. Read the other reviews about other people not getting their money back when completing the “Transformation” and meeting their goal. -Tal Less
This is perfect for all ages, especially if you're starting out young. You get a full workout, repetition and meal, and family love, community love. I'm enjoying this at the age of 40 and wish I would have started, not getting in shape, but just working with these unique individuals that shape your mind and your body sees the results...... More
This is perfect for all ages, especially if you're starting out young. You get a full workout, repetition and meal, and family love, community love. I'm enjoying this at the age of 40 and wish I would have started, not getting in shape, but just working with these unique individuals that shape your mind and your body sees the results... Less
Diversity of training under one discipline, coaches know what they do and care about teaching.
Been doing kickboxing for 3 years , the classes are intense , but the instructors Liss , Makenzie , Matt and Issac are amazing they take time to show you all the bag rounds... More
Been doing kickboxing for 3 years , the classes are intense , but the instructors Liss , Makenzie , Matt and Issac are amazing they take time to show you all the bag rounds Less
Awesome coaches, great and results oriented workouts, and most importantly you are motivated by the great people you meet. All these things are the reason why I keep coming back each and every week. Thank you! ~ VA... More
Awesome coaches, great and results oriented workouts, and most importantly you are motivated by the great people you meet. All these things are the reason why I keep coming back each and every week. Thank you! ~ VA Less
The staff are AMAZING!! The kickboxing classes are challenging but soooo much fun!! I love the music and energy of the class! I am really enjoying everything. This was the best decision I made to Jumpstart my health journey to better health, great sleep, and feeling better! This is absolutely a MUST!! Make an appointment and tell them I referred you!!!... More
The staff are AMAZING!! The kickboxing classes are challenging but soooo much fun!! I love the music and energy of the class! I am really enjoying everything. This was the best decision I made to Jumpstart my health journey to better health, great sleep, and feeling better! This is absolutely a MUST!! Make an appointment and tell them I referred you!!! Less
Love love the coaches, classes, the people! If you’re looking to wanting to get fit this is the place!
I'm not a fan of gyms, but this gym studio is awesome. Such great vibes from the instructors and other members. It has been an awesome uplifting experience for me, not to mention the results. Kudos to all the coaches. ~VA #fittnation... More
I'm not a fan of gyms, but this gym studio is awesome. Such great vibes from the instructors and other members. It has been an awesome uplifting experience for me, not to mention the results. Kudos to all the coaches. ~VA #fittnation Less
Fit Theorem is amazing! They are always pushing you to be your best self and they get to know you on a first name basis. All of the instructors are so cool and down to earth. The community not only makes you want to come to class, but you want to do the workout because everyone is so encouraging!! If you are near the area, I DARE you to try it out and see if you don’t fall in love with your fitne... More
Fit Theorem is amazing! They are always pushing you to be your best self and they get to know you on a first name basis. All of the instructors are so cool and down to earth. The community not only makes you want to come to class, but you want to do the workout because everyone is so encouraging!! If you are near the area, I DARE you to try it out and see if you don’t fall in love with your fitness journey!! Less
This gym has awesome coaches who are experienced and passionate about what they do! Every class is filled with great community from the other participants. You never feel overwhelmed here. You will be challenged to give it your all & always be supported in your journey. I totally would recommend this gym to anyone looking for community, encouragement and positive vibes!... More
This gym has awesome coaches who are experienced and passionate about what they do! Every class is filled with great community from the other participants. You never feel overwhelmed here. You will be challenged to give it your all & always be supported in your journey. I totally would recommend this gym to anyone looking for community, encouragement and positive vibes! Less
kickboxing is fun! it's a complete workout, but it really just feels like pure "fun". Time goes by so fast during these classes. Of course this is thanks to the amazing and dedicated coaches that facilitate each class. Each one of them has something unique about them, but equally motivating! They all show a passion for what they do. It's a great positive environment to be in! 😁😍... More
kickboxing is fun! it's a complete workout, but it really just feels like pure "fun". Time goes by so fast during these classes. Of course this is thanks to the amazing and dedicated coaches that facilitate each class. Each one of them has something unique about them, but equally motivating! They all show a passion for what they do. It's a great positive environment to be in! 😁😍 Less
great place!!! love the coaches!
It is an amazing place full of amazing trainers. The moment you enter the door they treat you like family. I couldn't imagine anybody feeling unwelcome, everybody is super supportive.... More
It is an amazing place full of amazing trainers. The moment you enter the door they treat you like family. I couldn't imagine anybody feeling unwelcome, everybody is super supportive. Less
Love it!
Great place to workout and work on yourself! coaches are amazing!
Awesome instructors who want to see you win! They make sure you're pushing and learning the moves correctly. They hold you accountable and they challenge you at the fitness level you are at as you continue to grow to the next fitness level. I took the plunge on something I had never even thought about doing,especially at 50 years old. At first I felt a little intimidated, but now I’m 3 weeks in ... More
Awesome instructors who want to see you win! They make sure you're pushing and learning the moves correctly. They hold you accountable and they challenge you at the fitness level you are at as you continue to grow to the next fitness level. I took the plunge on something I had never even thought about doing,especially at 50 years old. At first I felt a little intimidated, but now I’m 3 weeks in and I feel stronger and I’ve lost inches. This was an investment in myself and I will not let myself down. Thanks FitFam! Less
Great instructors and classes
Great coaches, w/ information, not just about the techniques of the classes, but nutrition. So, you lose the weight & grow w/ whatever your areas could be lacking. If you, need to gain weight & get toned. They are there to help w/ that too. I've had a great experience thus far.... More
Great coaches, w/ information, not just about the techniques of the classes, but nutrition. So, you lose the weight & grow w/ whatever your areas could be lacking. If you, need to gain weight & get toned. They are there to help w/ that too. I've had a great experience thus far. Less
Great Coaches!Great workouts!
Great coaches, great community… come ready to have a challenging but fun workout!! 💪
False advertisement at its finest! They don’t allow you to buy a normal membership, only offer the FREE challenges that’s aren’t free. You have to pay $599 just to join.... More
False advertisement at its finest! They don’t allow you to buy a normal membership, only offer the FREE challenges that’s aren’t free. You have to pay $599 just to join. Less
The training is ongoing with assistance in setting realistic milestone goals. You are constantly challenged to do your best and given the tools and resources to meet every challenge. It hasn’t been easy but well worth it.... More
The training is ongoing with assistance in setting realistic milestone goals. You are constantly challenged to do your best and given the tools and resources to meet every challenge. It hasn’t been easy but well worth it. Less
Orientation was great!! I am looking forward to my next class!! Excited about this 6 week Challenge also. The instructors are awesome.
I absolutely like ,love it HERE!
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself!... More
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself! Less
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself!... More
Everyone from the instructors to the members are so welcoming! The classes are suitable for all levels and help is offered whenever you may need it. Every class I have taken has been challenging in its own way, but so fun! Sign up and try for yourself! Less
I have only been coming for 2 weeks but this gym is so welcoming. They really embrace anyone wanting to come in and get fit! The class routine is different every time, while still focusing on the elements of kickboxing. It is definitely a change of pace to a normal workout. The facility is very clean and they practice temperature checks, masking, and distancing. Check it out!... More
I have only been coming for 2 weeks but this gym is so welcoming. They really embrace anyone wanting to come in and get fit! The class routine is different every time, while still focusing on the elements of kickboxing. It is definitely a change of pace to a normal workout. The facility is very clean and they practice temperature checks, masking, and distancing. Check it out! Less
Let me start off by saying I’ve never been a workout person. I have been trying different programs to see what I liked and I joined their 6 week challenge. I loved the support and encouragement I got from everyone so much that I decided to become a member! I had a hard time at first learning the moves but after a while I started getting the hang of it. The coaches are always supportive and wil... More
Let me start off by saying I’ve never been a workout person. I have been trying different programs to see what I liked and I joined their 6 week challenge. I loved the support and encouragement I got from everyone so much that I decided to become a member! I had a hard time at first learning the moves but after a while I started getting the hang of it. The coaches are always supportive and willing to help! I’m so glad I tried it out! Less
Come on in for a life changing experience
Fit Theorem has totally changed my life! I signed up on a whim from a Facebook ad and I am so glad I did! I've dropped 10% body fat and about 15 pounds since I started in October thanks to their 6 week challenge. The community is amazing and I actually enjoy working out. Also, their covid protocols are on point and I feel very safe at this studio. I'd highly recommend trying it out!... More
Fit Theorem has totally changed my life! I signed up on a whim from a Facebook ad and I am so glad I did! I've dropped 10% body fat and about 15 pounds since I started in October thanks to their 6 week challenge. The community is amazing and I actually enjoy working out. Also, their covid protocols are on point and I feel very safe at this studio. I'd highly recommend trying it out! Less
Great workout! Instructor Isaac was awesome with great energy! Very motivating!
It's where exercise and fun come together!
Wanna get in shape and look great.!. This is the place to be.!.
Such a fun environment to lose some pounds and release stress. Members and coaches are friendly and encouraging and make you WANT to workout. If you've had struggles like me finding the right activity that gives you results, this is it! They do have covid precautions set in place so they can keep the studio clean and safe for anyone!... More
Such a fun environment to lose some pounds and release stress. Members and coaches are friendly and encouraging and make you WANT to workout. If you've had struggles like me finding the right activity that gives you results, this is it! They do have covid precautions set in place so they can keep the studio clean and safe for anyone! Less
Friendly, engaging, enthusiastic staff! No judgment zone!
It's a different type of workout. The instructors make it fun, challenging, and definitely keep you one your toes. Great environment. You meet like individuals and create great friendships. You stay motivated and hold each other accountable.... More
It's a different type of workout. The instructors make it fun, challenging, and definitely keep you one your toes. Great environment. You meet like individuals and create great friendships. You stay motivated and hold each other accountable. Less
This may be a class that you’ll enjoy!!!! I love every minute I spend kicking 🦵 and hitting that bag 🥊
False publication👎🏻 they say it's free After you are in the place it says that you have to pay $ 599 at the end they can return it to you as long as you lose 6% of body fat ect ! and say is gout to give you a fitness tracker 🤣🤣🤣... More
False publication👎🏻 they say it's free After you are in the place it says that you have to pay $ 599 at the end they can return it to you as long as you lose 6% of body fat ect ! and say is gout to give you a fitness tracker 🤣🤣🤣 Less
Great instructors, great environment, they mix it up and definitely like to through in surprises that make you feel like you are dying in moment, but feel amazing and accomplished after. It really is a Fitt Fam.... More
Great instructors, great environment, they mix it up and definitely like to through in surprises that make you feel like you are dying in moment, but feel amazing and accomplished after. It really is a Fitt Fam. Less
Best experience ever, great coach, Friendly and good energy.
Great environment. Great people. Love this place
Awesome atmosphere, great vibes from the instructors and challenging workouts 👌🏾
It has completely changed my life. For almost 10 years I haven’t been able to lay on my right shoulder due to an old injury and I find myself waking up on my right side with min to no pain where it used to be a 10/10 after five mins. I also have chronic LB pain from an old injury and my back pain is decreasing. I have also been getting the body I always wanted with this full body work out! Trust ... More
It has completely changed my life. For almost 10 years I haven’t been able to lay on my right shoulder due to an old injury and I find myself waking up on my right side with min to no pain where it used to be a 10/10 after five mins. I also have chronic LB pain from an old injury and my back pain is decreasing. I have also been getting the body I always wanted with this full body work out! Trust me, not only will you have a lot of fun and get a great work out but you will feel amazing after every session! Join and you will find out 😊 Less
A great workout with a awesome environment
It’s very fun and u can get your stress off and exercise. It very refreshing.
They advise on Facebook 20 people free 6wks and when you get there they want you to pay 300 dwn over hundred dollars per mth for a year membership or 499 if you lose 25 pds or 6%body fat N you get you money back which I don’t need to loose 25 pds or do I have 6% body fat. I just wanted to lost my belly fat from c section get active false advertising they just want people to waste there time. I ... More
They advise on Facebook 20 people free 6wks and when you get there they want you to pay 300 dwn over hundred dollars per mth for a year membership or 499 if you lose 25 pds or 6%body fat N you get you money back which I don’t need to loose 25 pds or do I have 6% body fat. I just wanted to lost my belly fat from c section get active false advertising they just want people to waste there time. I really wanted to do it because it caught my attention but false advertising just get people to waste the time Smfh Less
So I signed up online for 3 classes at 19.99 & free pair of gloves. I had to contact the manager to schedule what I thought was gonna be my first workout, because of the link saying there were no more classes for the rest of 2020. I went in on 8/10/2020 and had a consultation which then led to us discussing the pricing, it was definitely more than what I was expecting to pay she said it would be ... More
So I signed up online for 3 classes at 19.99 & free pair of gloves. I had to contact the manager to schedule what I thought was gonna be my first workout, because of the link saying there were no more classes for the rest of 2020. I went in on 8/10/2020 and had a consultation which then led to us discussing the pricing, it was definitely more than what I was expecting to pay she said it would be 232.00 to sign up and 135.00 a month. She then went on to tell me they could not honor the price I signed up for online and that I would have to email customer support to get the 19.99 back, so basically they do false advertisement to get people in the door. I also pointed out to her that their car out front has 3 classes for 19.99 and she went on to tell me that was cancelled after I signed up and paid the 19.99 how convenient. Basically this place does false advertising to get people to come in and lock you in with an expensive monthly fee. I was so excited to join and left there very disappointed. The 135 would of been fine but what was a no go for me was that they would not honor what was on their website and still is. Less
Their attitude is soooo bad, manager and coach are both really rude and not friendly. They require other people wear mask but themselves not wear any mask, which is not responsible at all to their clients.... More
Their attitude is soooo bad, manager and coach are both really rude and not friendly. They require other people wear mask but themselves not wear any mask, which is not responsible at all to their clients. Less
This place is amazing! Great vibes and encouragement. The last 2 workouts I’ve had is all worth it! I think I may go 5 days a week it’s so much fun and stress relieving!!!... More
This place is amazing! Great vibes and encouragement. The last 2 workouts I’ve had is all worth it! I think I may go 5 days a week it’s so much fun and stress relieving!!! Less
I love it here ❤️ for those 45 mins nothing else even matters! It’s more than just kickboxing it’s a lifestyle #ilovekickboxing
Warm-up, kickboxing, starching!! All in one workout! Learning new moves everyday!! 🥊 super motivating for me!!
Terrible place! So unprofessional. Stay away from this place. They don't honor their word on what they promise you. So bad.
Incredibly friendly and helpful staff!
Everyone is so encouraging & helpful. The workouts or tough but fun! I’m feeling great! Thank you instructors. ❤️
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the ... More
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the place is so infectious. As an introvert myself, it brought me out my shell a little bit. The staff are so awesome. They genuinely care about you and will reach out after a number of days to see if you're okay and that your goals are intact. It felt nice that one of the instructors would do that. As for the workouts, they make you work for it. Even if you can't do some of the workouts, they show you a modified version of it. Some workouts will have you give the instructor the evil eye, but it was still fun! I haven't been tracking my weight, but I have been told by family members and friends that I have gotten smaller so that's a bonus. As for the studio itself, it very clean. The instructors and the people who come to workout, clean the bags and the surrounding area. Bathroom is nice and clean as well as the locker room The price is a little steep, but if you have to choose between a gym membership vs ILoveKickboxing. Kickboxing for the win! Less
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the ... More
As one of my New Year goals, was to find a fun workout that I can keep doing. I done the gym, cds and Beachbody On Demand, but something was missing since I couldn't finish a program after two weeks. I came across a special of 3 classes for 9.99 at iLoveKickboxing White Rock Lake. On the first day, I found the missing piece. It was the atmosphere, the people and the energy. OMG the energy of the place is so infectious. As an introvert myself, it brought me out my shell a little bit. The staff are so awesome. They genuinely care about you and will reach out after a number of days to see if you're okay and that your goals are intact. It felt nice that one of the instructors would do that. As for the workouts, they make you work for it. Even if you can't do some of the workouts, they show you a modified version of it. Some workouts will have you give the instructor the evil eye, but it was still fun! I haven't been tracking my weight, but I have been told by family members and friends that I have gotten smaller so that's a bonus. As for the studio itself, it very clean. The instructors and the people who come to workout, clean the bags and the surrounding area. Bathroom is nice and clean as well as the locker room The price is a little steep, but if you have to choose between a gym membership vs ILoveKickboxing. Kickboxing for the win! Less
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back.... More
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back. Less
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back.... More
I joined iLoveKickboxing to finally kick myself into shape and I couldn’t be happier about the decision I made! The staff at White Rock Lake are so kind and genuine and they’ve really made me feel welcome and encourage me to continue trying to reach my goals. I love that they call to check in if I haven’t been in a while and they keep me motivated to keep coming back. Less
ILoveKickboxing is AMAZING!! I so happy I joined in December of 19. Everyone is so is supportive, it feels like one big family!!
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the work... More
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the workout. This is not a competitive training studio like for matches or anything. I saw that on some people's feedback of what they were expecting. Weird. Less
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the work... More
Been a member for about 3 years!! We really built a FITFAM here. Great instructors who care about your fitness journey and want to help! They also keep the energy high and fun during classes. You get a great mix of exercise every class, cardio, abs, legs, strength training!! Worth it. For clarification to those wanting to try this, ILKB is a mix of exercises and kickboxing techniques for the workout. This is not a competitive training studio like for matches or anything. I saw that on some people's feedback of what they were expecting. Weird. Less
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working ... More
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working all day. I bring it to the mat, and leave it there when I'm done. Most of the time in a sparkly, sweaty mess! Less
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working ... More
I had been considering joining a while back but never did. I'm not sure why I waited so long because I absolutely love this place! From day one, the staff has been super nice and very encouraging. I don't feel like I am being judged because I can't do something. Instead, there is an atmosphere that makes you want to do better and be better. I love going to class even when I am tired from working all day. I bring it to the mat, and leave it there when I'm done. Most of the time in a sparkly, sweaty mess! Less
Going on year three with ILKBwhiterock! The instructors are great&patient. The workout is intense, but fun at the same time. Best of all, the environment itself is encouraging and welcoming to all. I love ILKB whiterock!... More
Going on year three with ILKBwhiterock! The instructors are great&patient. The workout is intense, but fun at the same time. Best of all, the environment itself is encouraging and welcoming to all. I love ILKB whiterock! Less
I have nothing but great things to say about this place. Instructors/coaches are eager to teach and help members succeed during each individual fitness journey and the community is so friendly. Clean and covid safe practices! Highly recommend checking it out.... More
I have nothing but great things to say about this place. Instructors/coaches are eager to teach and help members succeed during each individual fitness journey and the community is so friendly. Clean and covid safe practices! Highly recommend checking it out. Less
Physical fitness encouraged by communities. Great and encouraging individuals to with out with. Great way to reach your health & fitness goals.
Great place to exercise
Great experience and a transforming workout
the best place ever. I am so glad I joined
I love everything about it. The staff, and the people is so... welcoming. And, they're patient with you. I can't wait til the next class💪🏾👍🏾
the perfect workout!! and great location..
Cheaper than therapy! Going to kickboxing at this location is often the highlight of my day. The workouts are intense but the feeling of accomplishment after taking your gloves off is like none other. The staff here are extremely friendly and helpful and are truly passionate about helping people achieve their goals. You also can't beat the feeling of community here--everyone roots for one another... More
Cheaper than therapy! Going to kickboxing at this location is often the highlight of my day. The workouts are intense but the feeling of accomplishment after taking your gloves off is like none other. The staff here are extremely friendly and helpful and are truly passionate about helping people achieve their goals. You also can't beat the feeling of community here--everyone roots for one another and the instructors often organize fun events. I can't recommend this place enough. Less
love love love this place! great workout! amazing staff !!
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into getting conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class.... More
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into getting conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class. Less
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class. Come join our fitfam.... More
I love everything about ILKB especially the studio at Casa Linda. It's the best lifestyle change I've made in my life. I love the team of instructors and the members. Everyone is encouraging and supportive. I highly recommend them to anyone looking for that extra push into conquering their fitness goals. Best decision you will ever make. Don't wait to book your first class. Come join our fitfam. Less
"ILoveKickboxing changed my life! i am normally a quitter but the staff are so awesome and motivating that I honestly love my workouts. I recommend it and it's fun!!... More
"ILoveKickboxing changed my life! i am normally a quitter but the staff are so awesome and motivating that I honestly love my workouts. I recommend it and it's fun!! Less
47 years old... overweight my entire life.This ... this right here has made me stronger , confident , healthy , powerful and encouraged to name just a few.... not to mention smaller !Never give up on yourself and know with every kick, every punch ... you are destined to be the best you that you could have ever imagined .#ilkb❤️... More
47 years old... overweight my entire life.This ... this right here has made me stronger , confident , healthy , powerful and encouraged to name just a few.... not to mention smaller !Never give up on yourself and know with every kick, every punch ... you are destined to be the best you that you could have ever imagined .#ilkb❤️ Less
The facility is nice and all the equipment seems to be in great working order. This review is for how I was led to believe one thing and got another. I paid $400 for the program that they push, I understood that this included a personal training session. However as soon as they got my money I barely got responses from the gentleman who walked me through the facility and explained the program. I h... More
The facility is nice and all the equipment seems to be in great working order. This review is for how I was led to believe one thing and got another. I paid $400 for the program that they push, I understood that this included a personal training session. However as soon as they got my money I barely got responses from the gentleman who walked me through the facility and explained the program. I had never been kickboxing or tried it and I felt lost and like I didn't know what to do to get the results I wanted. I had hoped for guidance but instead I got a set of gloves, a booklet of recipes, and instructions to check in on Facebook each time I went. The staff was not rude and seemed to be nice people. I just felt like they just wanted my money from the program and did not really want to help me through the program to achieve my goals. I tried to stick with it despite that but it's hard driving 30min after working all day to a place where you don't feel supported or that you get the help you paid for. So after the 3-4 week I just left and let then take my money. I'm sure they help some people achi there goals. I just wasn't one of them. Less
You get the best kind of people!!! With the Best kind of people!!! The staff is completely invested in helping you reach your goals!!!
I love being part of the ILKB group! I went in for my first class and was hooked, all the staff is so awesome. The group of friends you make in class push and motivate you to keep coming and keeping pushing thru not matter how hard core the class is. Riz and his crazy kick combos, and Heidi is so detailed in her lesson. Christina always so upbeat. All around great people who actually care abou... More
I love being part of the ILKB group! I went in for my first class and was hooked, all the staff is so awesome. The group of friends you make in class push and motivate you to keep coming and keeping pushing thru not matter how hard core the class is. Riz and his crazy kick combos, and Heidi is so detailed in her lesson. Christina always so upbeat. All around great people who actually care about your progress. The Work out is hard but amazing and so fun you can't believe how fast the hour fly's by. Less
Me and my girlfriend tried the intro class at ILoveKickboxing White Rock and immediately fell in love! Riz and Heidi are incredible! After a full tour of the facility Heidi lead an amazing class and Riz was by our side the whole time helping us with the workout and making sure we were not only safe but having a blast! After the workout, we knew instantly that we NEEDED to be apart of this family.... More
Me and my girlfriend tried the intro class at ILoveKickboxing White Rock and immediately fell in love! Riz and Heidi are incredible! After a full tour of the facility Heidi lead an amazing class and Riz was by our side the whole time helping us with the workout and making sure we were not only safe but having a blast! After the workout, we knew instantly that we NEEDED to be apart of this family. They are genuine people who care not only about you as a customer but you as a part of their tribe. We could not be more happy with our decision! Less
iLoveKickboxing is the most amazing experience! In two weeks I've already lost weight and am challenging myself for more. The instructors are so motivating and the workout is tough - but great! I can't recommend this place enough!... More
iLoveKickboxing is the most amazing experience! In two weeks I've already lost weight and am challenging myself for more. The instructors are so motivating and the workout is tough - but great! I can't recommend this place enough! Less
ILoveKickboxing @ White Rock Lake is such an amazing studio! From my first session with Christina, to my follow ups with Riz, Heidi, and more - this class kicks some serious @$$. I haven't worked out like this since my sports days in high school - and though it's tough, I feel amazing afterward. Just a fabulous place.... More
ILoveKickboxing @ White Rock Lake is such an amazing studio! From my first session with Christina, to my follow ups with Riz, Heidi, and more - this class kicks some serious @$$. I haven't worked out like this since my sports days in high school - and though it's tough, I feel amazing afterward. Just a fabulous place. Less
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!!... More
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!! Less
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!!... More
I have been coming to ILoveKickboxing for 2 weeks and love it! Since my very first class I was hooked. I get such a good workout and look forward to it every single time. The instructors are so upbeat and the environment is always so fun and energetic!! Less
I really enjoy the workout! The instructors do a good job in structuring the classes in different ways to make each class challenging. As a member who has only done classes virtually, I appreciate that the classes are recorded LIVE and also posted for later view. The in-studio members have a good community and also do a good job in making virtual members feel like we are in the studio with them. ... More
I really enjoy the workout! The instructors do a good job in structuring the classes in different ways to make each class challenging. As a member who has only done classes virtually, I appreciate that the classes are recorded LIVE and also posted for later view. The in-studio members have a good community and also do a good job in making virtual members feel like we are in the studio with them. Thank you FITTWhite Rock Less
These classes are intense, but so fun!
workouts are amazing & everyone is so nice!
Awesome instructors! Awesome group of people in the classes. They help you to push when you feel like stopping!! I would recommend it to all!❤
Amazing workout with an incredible group of people!!!❤️
It’s not just kickboxing, it’s kick yo azz.😜 great workout
staff and members are motivating and uplifting.
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work!... More
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work! Less
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work!... More
Awesome place !! I can do a more than 2 burpees when I couldn't do a single one before! Everyone is so motivating and feels like a family. Lost 10 lbs the first 2 months going about 3, sometimes 4, times a week. The more you go the more you lose! Every workout is hard and sometimes even harder than than you thought possible. Totally recommend if you're ready to do the work! Less
I love it here! You will be surrounded with support from the staff and members to achieve those health and fitness goals! It is such an energetic and fun environment.... More
I love it here! You will be surrounded with support from the staff and members to achieve those health and fitness goals! It is such an energetic and fun environment. Less
I love ILKB White Rock! I was a bit intimidated at first, but from the moment you open that door and walk in you feel welcomed. The staff/instructors are awesome! They make you feel welcomed, motivate you to push your limits further, they are willing to help with your fitness journey outside of class. The workouts are one hour long, that one hour goes by quickly. The class is fun yet challenging.... More
I love ILKB White Rock! I was a bit intimidated at first, but from the moment you open that door and walk in you feel welcomed. The staff/instructors are awesome! They make you feel welcomed, motivate you to push your limits further, they are willing to help with your fitness journey outside of class. The workouts are one hour long, that one hour goes by quickly. The class is fun yet challenging. The members are great as well, they are as supportive as the trainers. The environment at ILKB White Rock is an environment where we may arrive stressed from our daily routine but you will leave relieved and with a smile! Do not let fear or intimidation stop you from checking this place out, give it a try you will love it! Less
I like the studio it’s an outgoing and fun atmosphere. Riz is the most energetic, positive, and upbeat person I have ever met. He made me feel welcomed since day. I’ve made a lot of friends here and I’m accepted for who I am. I’m not judged but encouraged to push myself harder. I’m definitely be going to I Love Kickboxing three times a week.... More
I like the studio it’s an outgoing and fun atmosphere. Riz is the most energetic, positive, and upbeat person I have ever met. He made me feel welcomed since day. I’ve made a lot of friends here and I’m accepted for who I am. I’m not judged but encouraged to push myself harder. I’m definitely be going to I Love Kickboxing three times a week. Less
love this gym. great workouts, instructors and it doesn't get boring. one our classes get you sweating and moving. loving the results of going consistently and the health benefits . loved it since the first class!... More
love this gym. great workouts, instructors and it doesn't get boring. one our classes get you sweating and moving. loving the results of going consistently and the health benefits . loved it since the first class! Less
The best decision I ever made was to leave the traditional gym setting and join the ILoveKickboxing White Rock community. It's a great feeling to be surrounded by individuals who are working toward their fitness goals. It's a clean facility with an amazing staff who wants everyone to get the best results. I look forward to going there as often as I can. I recommend this place without reservation!... More
The best decision I ever made was to leave the traditional gym setting and join the ILoveKickboxing White Rock community. It's a great feeling to be surrounded by individuals who are working toward their fitness goals. It's a clean facility with an amazing staff who wants everyone to get the best results. I look forward to going there as often as I can. I recommend this place without reservation! Less
The trainers/staff are fantastic. they are all about teaching you the right way and helping you succeed your goals. I went to class and felt welcomed by everyone. The facility was clean and you could tell they make sure the everything is up to their standards of excellence. I would highly recommend joining this group of amazing people who will treat you like family.... More
The trainers/staff are fantastic. they are all about teaching you the right way and helping you succeed your goals. I went to class and felt welcomed by everyone. The facility was clean and you could tell they make sure the everything is up to their standards of excellence. I would highly recommend joining this group of amazing people who will treat you like family. Less
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are.... More
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are. Less
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are.... More
I have been going for 4 months now and love it! It's a great workout and all the athletes in the room are fun and supportive. They set up a great environment to reach your goals, whatever they are. Less
Very friendly/patient/encouraging instructors who are with you every step to make sure you're pushing and learning the moves correctly. Accountability and challenges for all fitness levels. And they give easier adaptations on the warm-up if you're just starting to workout, so don't be intimidated :)... More
Very friendly/patient/encouraging instructors who are with you every step to make sure you're pushing and learning the moves correctly. Accountability and challenges for all fitness levels. And they give easier adaptations on the warm-up if you're just starting to workout, so don't be intimidated :) Less
In addition to being knowledgeable in all things fitness, the employees take the time to encourage everyone to do their best, pushing, cheering, encouraging each and EVERYONE of the members to be better versions of themselves! I am so glad that I found this place!... More
In addition to being knowledgeable in all things fitness, the employees take the time to encourage everyone to do their best, pushing, cheering, encouraging each and EVERYONE of the members to be better versions of themselves! I am so glad that I found this place! Less
Visiting from San Antonio and I was able to keep my routine going here at White Rock Lake. Instructors and fellow kickboxers made me feel at home. Thank y'all for being my home away from home! 😊🥊🥊🥊... More
Visiting from San Antonio and I was able to keep my routine going here at White Rock Lake. Instructors and fellow kickboxers made me feel at home. Thank y'all for being my home away from home! 😊🥊🥊🥊 Less
Fun clean and energetic. They are a little pushy.
Great workout great music
fun, while obtaining your fitness goals in a non judgemental, yet friendly motivating environment
Best classes, best community, best trainer, best hour of fun you can ever have!!!
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won... More
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won’t be disappointed. Less
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won... More
Today was my first day and it was awesome. Riz was a Godsend. He was encouraging and motivating the whole time. He accommodated my schedule by giving me a one on one session since I couldn’t make it for a class. I felt better when I left than I did going in. I am so excited for my next class. I had fun while working out and that in itself was a blessing. You should really give them a try, you won’t be disappointed. Less
Loved it from the first day. Only wish i found them sooner! its tough workouts but lots of fun at the same time. you don't have to have any experience, so definitely check them out! the instructors are friendly and knowledgeable and they make you feel welcomed!... More
Loved it from the first day. Only wish i found them sooner! its tough workouts but lots of fun at the same time. you don't have to have any experience, so definitely check them out! the instructors are friendly and knowledgeable and they make you feel welcomed! Less
Just started and I love it. They help you and encourage you and make it fun! They’re the best!
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D... More
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D Less
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D... More
This place is amazing! I haven't met an instructor yet that I didn't love and learn something from during class. The facility is small, but very well kept. Absolutely amazed by how varied the workouts are. Already seeing results after just a few weeks as a beginner. :D Less
I just joined but I already love ILKB. I wasn’t sure I could do it but they’re so encouraging and in just a few short weeks I already feel I’ve gotten better already. The staff is so friendly and helpful it makes you want to go back and the hour goes by much faster when you’re enjoying the workout.... More
I just joined but I already love ILKB. I wasn’t sure I could do it but they’re so encouraging and in just a few short weeks I already feel I’ve gotten better already. The staff is so friendly and helpful it makes you want to go back and the hour goes by much faster when you’re enjoying the workout. Less
I love kickboxing
They lie do not care about customer only money do not join
Everyone is so friendly and super encouraging. It’s an awesome atomosphere you get a ridiculously awesome work out and have a great time at the same time. Keep up the great work guys talk r killing it 🥊🙌🏻❤️... More
Everyone is so friendly and super encouraging. It’s an awesome atomosphere you get a ridiculously awesome work out and have a great time at the same time. Keep up the great work guys talk r killing it 🥊🙌🏻❤️ Less
Very very very disappointed. I drove all the way from Balch Springs and I was 9 minutes late, my first time visiting this place. I was excited for the class.Took me 10 minutes to find it in the plaza. Please MAKE YOUR SIGN More visible for first timers. They told me to reschedule it even though I requested to just take me this time BUT NO!!! AWEFUL never coming back to this place.... More
Very very very disappointed. I drove all the way from Balch Springs and I was 9 minutes late, my first time visiting this place. I was excited for the class.Took me 10 minutes to find it in the plaza. Please MAKE YOUR SIGN More visible for first timers. They told me to reschedule it even though I requested to just take me this time BUT NO!!! AWEFUL never coming back to this place. Less
Definitely coming a member. Is not just boxing 🥊 is a workout 😍😍
Never answer their phone, take a long time to call you back, not flexible at all and terrible with customer service
I attended my 1st class last week and I absolutely loved it!!! The staff was so friendly, I almost felt as if i had known them for years. I liked that I was greeted when I walked in and my name was even remembered. The workout was extremely great as well. I didn't know what to expect ,but it exceeded my expectations! I'm still sore!! lol. Thanks you guys, see you on Thursday ILKB Dallas!!!... More
I attended my 1st class last week and I absolutely loved it!!! The staff was so friendly, I almost felt as if i had known them for years. I liked that I was greeted when I walked in and my name was even remembered. The workout was extremely great as well. I didn't know what to expect ,but it exceeded my expectations! I'm still sore!! lol. Thanks you guys, see you on Thursday ILKB Dallas!!! Less
ILKB is just what I was looking for in my life! I let life get in the way and fell off the workout wagon so hard and it was time for me to make my health a priority again and I stumbled on ILKB on facebook...5 workouts at 50% off, sounded like a solid deal and of anything it would push me back on the workout wagon. 1 class, that's all itnook for me to know that this was the place for me. From the... More
ILKB is just what I was looking for in my life! I let life get in the way and fell off the workout wagon so hard and it was time for me to make my health a priority again and I stumbled on ILKB on facebook...5 workouts at 50% off, sounded like a solid deal and of anything it would push me back on the workout wagon. 1 class, that's all itnook for me to know that this was the place for me. From the way I was welcomed to the 1:1 instruction during my first class I was hooked! Less
Great class ! Great people! ❤️ it..... always glad to come in :)
I love this place! The staff and members are so friendly and supportive it's like joining a family instead of a gym. The workouts are so much fun the hour literally flies by. I started back in October and am down 2 sizes. Def give this place a shot.... More
I love this place! The staff and members are so friendly and supportive it's like joining a family instead of a gym. The workouts are so much fun the hour literally flies by. I started back in October and am down 2 sizes. Def give this place a shot. Less
I love it here! From day one I was made to feel like part of a family here not just another person taking a class. The staff is super nice and so are the members. You will get nothing but postive vibes and encouragement in this gym. The workout is so much fun the hour literally flies by. I started back in October and am down 2 sizes already. Def give this place a shot!... More
I love it here! From day one I was made to feel like part of a family here not just another person taking a class. The staff is super nice and so are the members. You will get nothing but postive vibes and encouragement in this gym. The workout is so much fun the hour literally flies by. I started back in October and am down 2 sizes already. Def give this place a shot! Less
High-energy, fast-paced and a whole lot of fun, ILK gets the sweat pouring while your heart is pounding. Phenomenal instructor who are engaged, walking around to make sure you nail each move. The studio is clean and inviting with an amped up energy that leaves you wanting more!... More
High-energy, fast-paced and a whole lot of fun, ILK gets the sweat pouring while your heart is pounding. Phenomenal instructor who are engaged, walking around to make sure you nail each move. The studio is clean and inviting with an amped up energy that leaves you wanting more! Less
I love this gym! It's has great energy, very engaged instructors, comfortable atmosphere, and top of the line equipment! 5/5 Stars ⭐⭐⭐⭐⭐
The trainers were great!! However I was a but disappointed because I thought I would have more one on one with a trainer as discussed during the interview. I was told I would be able to go at my own pace but that was not the case either. I felt obligated to keep up with the ladies that had already been going. Overall I didn't care for the experience, however I will not knock the trainers becaus... More
The trainers were great!! However I was a but disappointed because I thought I would have more one on one with a trainer as discussed during the interview. I was told I would be able to go at my own pace but that was not the case either. I felt obligated to keep up with the ladies that had already been going. Overall I didn't care for the experience, however I will not knock the trainers because they were amazing. I do think they should have a class strictly for beginners. I probably would have kept going had there been one. Less
I love the environment and the classes. I have so much fun.
I absolutely LOVE ILKB White Rock and it has changed my life! I’ve never felt stronger and more in shape than I do now. I love the long-term commitment and so happy that I have founded something that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us to be the best!... More
I absolutely LOVE ILKB White Rock and it has changed my life! I’ve never felt stronger and more in shape than I do now. I love the long-term commitment and so happy that I have founded something that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us to be the best! Less
Just got through with my class and it was totally awesome! Best workout in 1 hour I've ever done. Feel great I'm not good at it - yet but it is such a great workout. ILKB!!!... More
Just got through with my class and it was totally awesome! Best workout in 1 hour I've ever done. Feel great I'm not good at it - yet but it is such a great workout. ILKB!!! Less
Omg...excellent for the core... cardio was on point.. the music was rocking but not distracting... Sasha and Carlos were awesome sauce.. very patient, attentive and motivating! #NoStoppingUs #NewYouNewMe #WhiteRockKnockOut #GiveMeals... More
Omg...excellent for the core... cardio was on point.. the music was rocking but not distracting... Sasha and Carlos were awesome sauce.. very patient, attentive and motivating! #NoStoppingUs #NewYouNewMe #WhiteRockKnockOut #GiveMeals Less
Amazing place and people!! Great workout! Everyone is so helpful.
ILKB White Rock has a wonderful staff & members , everyone motivates each other and helps each other out . I am absolutely in love with the place ! After my first class I was hooked !... More
ILKB White Rock has a wonderful staff & members , everyone motivates each other and helps each other out . I am absolutely in love with the place ! After my first class I was hooked ! Less
I joined ILKB to make a change, and started the 45 day challenge on my 2nd day. 38 days in, I had already lost 24 lbs and 16.5 inches, and still striving more. ILKB has changed me, in every way. There's no turning back now. ILKB gave me hope and support to become a new me.... More
I joined ILKB to make a change, and started the 45 day challenge on my 2nd day. 38 days in, I had already lost 24 lbs and 16.5 inches, and still striving more. ILKB has changed me, in every way. There's no turning back now. ILKB gave me hope and support to become a new me. Less
I absolutely love ILKB and it has changed my life! I’ve never felt stronger and more in shape than I do now. I’ve always struggled to stick with something long-term and so happy that I’ve finally found something I love that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us. Plus, I’ve met some pretty awesom... More
I absolutely love ILKB and it has changed my life! I’ve never felt stronger and more in shape than I do now. I’ve always struggled to stick with something long-term and so happy that I’ve finally found something I love that always challenges and pushes me. This is a very supportive environment with amazing instructors who are always encouraging and motivating us. Plus, I’ve met some pretty awesome people that I get to call my fitfam! Less
ILKB Casa Linda is my place to escape, have fun, and work out all of my day. The staff is upbeat, motivating and always there to help. ILKB is good for all - from people who workout everyday to those who haven't worked out in years. Try it and you will love it!... More
ILKB Casa Linda is my place to escape, have fun, and work out all of my day. The staff is upbeat, motivating and always there to help. ILKB is good for all - from people who workout everyday to those who haven't worked out in years. Try it and you will love it! Less
I've been a member for a couple of months now and I truly enjoy every single day that I come in for a work out. The routines are sometimes challenging but the instructors are always there to help so its basically like having a personal trainer all the time. I am very happy with the results so far and will continue with my progress that ILKB White Rock.. I recommend this place its just perfect!!!!... More
I've been a member for a couple of months now and I truly enjoy every single day that I come in for a work out. The routines are sometimes challenging but the instructors are always there to help so its basically like having a personal trainer all the time. I am very happy with the results so far and will continue with my progress that ILKB White Rock.. I recommend this place its just perfect!!!!! Less
Awesome! I signed up for a membership at ILK Dallas in June because I wanted a change in my workout regime. These classes have motivated me to push myself a little more each time I am there. It's a great place to work out and close by my house. The trainers are professional, friendly and always encourage me during the workout. I like the fact that their schedule is flexible and I can go to as man... More
Awesome! I signed up for a membership at ILK Dallas in June because I wanted a change in my workout regime. These classes have motivated me to push myself a little more each time I am there. It's a great place to work out and close by my house. The trainers are professional, friendly and always encourage me during the workout. I like the fact that their schedule is flexible and I can go to as many classes I want any day of the week. Less
I love the workout and stress relief I get after a workout. Something about those endorphins and punching and kicking the bag just makes me :) I love the people here, and come back because the instuctors really do care about the members.... More
I love the workout and stress relief I get after a workout. Something about those endorphins and punching and kicking the bag just makes me :) I love the people here, and come back because the instuctors really do care about the members. Less
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome... More
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome Less
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome... More
ILKB was one of the best decision I have made. The instructors are so motivating from the second I meet them. I never liked going to the gym and ILKB changed that for me. I am excited to go to class everyday. You guys are awesome Less
This place is awesome. They encourage you every step of the way. Always smiling and so much energy. I�KB White Rock
Heidi kicked my butt into shape. If you want your butt kicked into shape, then you'll like this! �#djiceapproved
Total misrepresentation. Told on first day that you have to sign up for 6 months even after I paid $19.99 for 3 classes. A great workout and super nice girls that work there, but very bad business! Thank God I didn't sign up for six months!... More
Total misrepresentation. Told on first day that you have to sign up for 6 months even after I paid $19.99 for 3 classes. A great workout and super nice girls that work there, but very bad business! Thank God I didn't sign up for six months! Less
Love this place, trainers are great they let me work out at my own pace, no judgements, totally motive me to push harder..
Best place EVER!!! You not only get a full body workout, but you finish the class feeling exhausted AND PROUD for all the things you've just done!!! Staff is super supportive and encouraging!! You will feel like you can make it (and you will make it) when you feel like you can't go on anymore, Why? Because the instructors will push you and motivate you that you will get energy IDK from where, unt... More
Best place EVER!!! You not only get a full body workout, but you finish the class feeling exhausted AND PROUD for all the things you've just done!!! Staff is super supportive and encouraging!! You will feel like you can make it (and you will make it) when you feel like you can't go on anymore, Why? Because the instructors will push you and motivate you that you will get energy IDK from where, until the class is over! I really love this place!!! Less
Love it. Love the staff. Nice and clean too. Will be back.
I truly love this place!!!! Come have some fun& sweat with us. Shun H
Just started a couple of weeks ago, but I'm really loving it. From the flexibility of classes to the AMAZING atmosphere! The entire staff is super supportive and high energy. Makes u feel welcome everytime you walk thru the door and it carries on with the other members also! So glad I joined this fit fam. Can't wait to see where my goals take me!... More
Just started a couple of weeks ago, but I'm really loving it. From the flexibility of classes to the AMAZING atmosphere! The entire staff is super supportive and high energy. Makes u feel welcome everytime you walk thru the door and it carries on with the other members also! So glad I joined this fit fam. Can't wait to see where my goals take me! Less
ILKB is AWESOME!!! Love this place, Come get you some!
Love it. ILKB’s classes are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and so supportive. Even better, all of the other members are so nice and fun to work out with. Since joining ILKB, I am stronger and have more energy than ever before. It’s a great investment to make in your health.... More
Love it. ILKB’s classes are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and so supportive. Even better, all of the other members are so nice and fun to work out with. Since joining ILKB, I am stronger and have more energy than ever before. It’s a great investment to make in your health. Less
My husband and I started at ILKB in February and we are so happy it opened in our neighborhood. I’ve never been into fitness classes and I thought I would be intimidated if I tried something new like kickboxing. I was wrong. The classes at ILKB are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and great sources of inspiration and... More
My husband and I started at ILKB in February and we are so happy it opened in our neighborhood. I’ve never been into fitness classes and I thought I would be intimidated if I tried something new like kickboxing. I was wrong. The classes at ILKB are challenging enough to be a great workout and so much fun at the same time. The instructors are amazing people and great sources of inspiration and support. They take a personal interest in every single ILKB member and encourage you to do everything possible to achieve the results you want out of a fitness program. And even better, all of the other members are so nice and fun to work out with. It’s so exciting and rewarding to see everyone make progress with their fitness goals. Thanks to ILKB, my husband and I are both stronger than ever and have so much more energy than before we joined. Joining ILKB really is the best investment we’ve ever made in our health. Less
I had to rate this place 5 stars just because there is no 10 stars option. Place is great, music is awesome, trainers are super amazing and very friendly. ���������... More
I had to rate this place 5 stars just because there is no 10 stars option. Place is great, music is awesome, trainers are super amazing and very friendly. ��������� Less
Best experience ever!!!! Im hooked after only 1 class!!
So much fun and a great work out too how can you any where else.
Wow!!!! Just finished the First class. Fantastic!!!Really kicked my old butt! Thank you. 'I'll see you tomorrow. #ilovekickboxing #whiterock #Dallas... More
Wow!!!! Just finished the First class. Fantastic!!!Really kicked my old butt! Thank you. 'I'll see you tomorrow. #ilovekickboxing #whiterock #Dallas Less
This location is by far the best place to come in for a great workout. All of the instructors are always available to help with the routines and are encouraging.. I am always looking forward to my evening classes.... More
This location is by far the best place to come in for a great workout. All of the instructors are always available to help with the routines and are encouraging.. I am always looking forward to my evening classes. Less
I love the workout I get by going to ILoveKickboxing. It's always a full body work out, but it's never the same. The staff and the people also make it feel like family. There's always someone there to help push you to your goals.... More
I love the workout I get by going to ILoveKickboxing. It's always a full body work out, but it's never the same. The staff and the people also make it feel like family. There's always someone there to help push you to your goals. Less
Love love love!!! Intense workout but with the support and motivation of the great staff and other members you can get through the toughest workout!
Me encanta este lugar porque no hay manera mas fácil y divertida de hacer ejercicio, además de que los instructores están ahí contigo no sólo en clase si no en constante comunicación con retos, y demas ayudarte a cumplir tus objetivos como una gran familia. ILoveKickboxing... More
Me encanta este lugar porque no hay manera mas fácil y divertida de hacer ejercicio, además de que los instructores están ahí contigo no sólo en clase si no en constante comunicación con retos, y demas ayudarte a cumplir tus objetivos como una gran familia. ILoveKickboxing Less
—Me encanta, los instructores son los mejores, te dan mucha energia, los ejercicios son muy padres, todos te apoyan es una gran familia. 100%...
This is the best place yet that I have found to get a good workout. When I first came I said oh I did I let me friend talk me into this. After my second classes I had decided to become a member because I seen this is what I have been looking for. If you are not sure about it sign up for the 3 day class and I promise the staff and the members will make you change your mind. ILKB is one big motivat... More
This is the best place yet that I have found to get a good workout. When I first came I said oh I did I let me friend talk me into this. After my second classes I had decided to become a member because I seen this is what I have been looking for. If you are not sure about it sign up for the 3 day class and I promise the staff and the members will make you change your mind. ILKB is one big motivating family and I love this place. Less
I love this place my first class I always wanted to try the class. It was exciting,challenging, and motivating with a push to make me want more plus great friendly staff!!!... More
I love this place my first class I always wanted to try the class. It was exciting,challenging, and motivating with a push to make me want more plus great friendly staff!!! Less
I have found a place that I love to workout at. If you are looking to make a change this is the place to be. The instructors will motivate you, encourage you and have fun with you all at the same time. This was the best choice I could have made when I became a member of ILKB. Come join a winning team I did...... More
I have found a place that I love to workout at. If you are looking to make a change this is the place to be. The instructors will motivate you, encourage you and have fun with you all at the same time. This was the best choice I could have made when I became a member of ILKB. Come join a winning team I did... Less
I LOVE ILKB!!!! My initial thought was that this would be just another fail on my journey to weight loss. It is the BEST all-around workout and each instructor gives you something different to grab a hold to. They each push you but are there to assist at any stage if there's a need. The instructors go above and beyond and are all such amazing individuals and personable. They all really do care... More
I LOVE ILKB!!!! My initial thought was that this would be just another fail on my journey to weight loss. It is the BEST all-around workout and each instructor gives you something different to grab a hold to. They each push you but are there to assist at any stage if there's a need. The instructors go above and beyond and are all such amazing individuals and personable. They all really do care about you and to get you where you want to be. Not only is the staff amazing but every single person in that studio...everyone helps push everyone to their best. I started out not able to do "burpees", but they've worked with me and now I can. It's an amazing feeling to be a part of the whole......Thanks ILKB Casa Linda....I'm on my way to a better me!!! Less
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow ki... More
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow kickboxers who are ready to murder the killer workouts. Within 3 months of joining I’ve noticed physical changes in my body and my energy levels are much higher than ever before. Thanks to ILKB, I’m a new person! Less
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow ki... More
From my first class at ILKB I was hooked! This isn’t just a gym it’s a family! The instructor’s genuinely care for your fitness goals and are very motivating and supportive. ILKB not only has awesome instructors but the people are great! Everyone is supportive and we hold each other accountable to attending class. Each time I walk into class I’m greeted with smiles from instructors and fellow kickboxers who are ready to murder the killer workouts. Within 3 months of joining I’ve noticed physical changes in my body and my energy levels are much higher than ever before. Thanks to ILKB, I’m a new person! Less
It's amazing! Great staff! It has made such a difference for me so far and I am only 2 months in!
I was hooked by just walking in there. The energy!!! The instructors!!! The people! It is so much fun there !! I hate it when I have to miss a class bc I miss the people and the work out . Every one there made me feel so welcomed and the support u get from everyone is awesome!! The friendship and support continues outside of class also . Do not be afraid to try it!! U will love it!... More
I was hooked by just walking in there. The energy!!! The instructors!!! The people! It is so much fun there !! I hate it when I have to miss a class bc I miss the people and the work out . Every one there made me feel so welcomed and the support u get from everyone is awesome!! The friendship and support continues outside of class also . Do not be afraid to try it!! U will love it! Less
Most fun, incredibly difficult in the best way workout ever! I LOVE it!
I never thought I would take a kickboxing class. I was trying to get back into working out, and did not know what to do, since I was bored with going to the gym and running. I joined ILKB and from the first class to now, I am hooked. I look forward to going every day that I go, and I actually look forward to working out. I love how motivating the staff is, they keep you honest in your workout. At... More
I never thought I would take a kickboxing class. I was trying to get back into working out, and did not know what to do, since I was bored with going to the gym and running. I joined ILKB and from the first class to now, I am hooked. I look forward to going every day that I go, and I actually look forward to working out. I love how motivating the staff is, they keep you honest in your workout. At the gym, I know I would easily get discouraged and give up, but at ILKB, there is no reason to get discouraged bc the motivation is all around you and you want to do better each time you go. If you are ready for a work out change, this is most definitely the place for you! Less
This place is awesome!! The instructors are great and keep you motivated!!
Love it! I need someone to push me & they do that! The hour workout goes by so fast & you get to hit & kick stuff! Great stress relief!
I love it! Great workout with awesome people! 🥊🤗💕
I really enjoy taking these classes! It's hard work but after its over you feel so good! I am already noticing a difference in my body - especially my arms! Nice definition forming!... More
I really enjoy taking these classes! It's hard work but after its over you feel so good! I am already noticing a difference in my body - especially my arms! Nice definition forming! Less
It's great place and love it the way they Motivate Get me pump up
Love it keeps you coming back for more get in here
I have always wanted to take kickboxing classes but had not found what I was looking for until coming to ilovekickboxing! After taking my first class I was hooked! I absolutely love this place! The classes are truly a nonstop 60 min full body workout and I LOVE every minute of it! The instructors are all friendly, encouraging and motivating. They honestly care about you and want to help you reach... More
I have always wanted to take kickboxing classes but had not found what I was looking for until coming to ilovekickboxing! After taking my first class I was hooked! I absolutely love this place! The classes are truly a nonstop 60 min full body workout and I LOVE every minute of it! The instructors are all friendly, encouraging and motivating. They honestly care about you and want to help you reach your fitness goals. I was surprised by the atmosphere, everyone is so friendly and welcoming! Nothing like your typical gym! I joined a little less than a month ago, and I am already seeing results! Well worth the investment! 😊 #ilovekickboxing #whiterock #Dallas Less
Love love this place!! The instructors are all so amazing and they push and motivate you to get through each class!!
Love love this place!! The instructors are all so amazing and they push and motivate you to get through each class!!
From the moment I walked in the door, I knew this would be different. I was completely overwhelmed by the way I was welcomed. The instructors are tough and effective but also encouraging and don't let me give up on myself. They lead us to do better and keep us all motivated. When I leave after a class, I feel sweaty, strong and energized! I truly love this place! � in just a few weeks of going th... More
From the moment I walked in the door, I knew this would be different. I was completely overwhelmed by the way I was welcomed. The instructors are tough and effective but also encouraging and don't let me give up on myself. They lead us to do better and keep us all motivated. When I leave after a class, I feel sweaty, strong and energized! I truly love this place! � in just a few weeks of going three times a week, my clothes are fitting better and the scale says 4 lbs are gone! Thank you for your support and see you soon!! � Less
Best investment I have done!! I see a change in myself... thank you ILKB White Rock.. Love the staff Heidi, Kamron, Tessa, Courtney, Sasha, Carlos, and Jordan they are all down to earth. Always helping and pushing you to the limit.. especially Burpee's 😑 All the people that have join are awesome.. keep up the good work... #meals4kids #sweaxy #ilkbwhiterock... More
Best investment I have done!! I see a change in myself... thank you ILKB White Rock.. Love the staff Heidi, Kamron, Tessa, Courtney, Sasha, Carlos, and Jordan they are all down to earth. Always helping and pushing you to the limit.. especially Burpee's 😑 All the people that have join are awesome.. keep up the good work... #meals4kids #sweaxy #ilkbwhiterock Less
I love this place and the people are amazing. If your looking for a good workout this is definitely the place ���
I am so happy I joined iLovekickboxing in Dallas! I actually feel so motivated and look forward to working out each day! The instructors are awesome and they pump you up to give it your all! I would definitely recommend anyone to totally join! I'm glad I did!... More
I am so happy I joined iLovekickboxing in Dallas! I actually feel so motivated and look forward to working out each day! The instructors are awesome and they pump you up to give it your all! I would definitely recommend anyone to totally join! I'm glad I did! Less
Love this place! I've always wanted to try kickboxing but couldn't because of the price of memberships and such. So when I heard that they had a special to try it out that you got FREE gloves, I had to try it. That's all it took. I'm in love. In love with the people, the place, the workout, everything. The instructors love their jobs, and it shows. The workouts always leave me sweating profusely... More
Love this place! I've always wanted to try kickboxing but couldn't because of the price of memberships and such. So when I heard that they had a special to try it out that you got FREE gloves, I had to try it. That's all it took. I'm in love. In love with the people, the place, the workout, everything. The instructors love their jobs, and it shows. The workouts always leave me sweating profusely (Gross, but shredding those pounds!). The people there that attend classes all get along great and motivate each other. The location is a bit out of the way if you live downtown, but the drive isn't too bad. They are situated right by white rock lake, so if you want to beat traffic and come early or stay late, you can check out the park right by the lake. Recommend to everyone! Less
One of the best decisions I've made for my health is giving this place a shot! Everyone is so encouraging and kind. It's great to be in a place with so many women that are pushing each other to succeed. The men that go are so supportive as well! I can't wait to keep coming and see the progress I can make!!... More
One of the best decisions I've made for my health is giving this place a shot! Everyone is so encouraging and kind. It's great to be in a place with so many women that are pushing each other to succeed. The men that go are so supportive as well! I can't wait to keep coming and see the progress I can make!! Less
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 ... More
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 hr! You have teachers that keep you motivated and truly want to help you reach your goals! It is hard work and you will sweat but you will feel great! Its like your own family when you walk in and you will not regret it! Less
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 ... More
Let me start off by saying that I have joined club after club in the past. I've had personal trainers and tried to stick with a work out plan or work the machines to get a good work out. None of it has worked. I was worried at first about trying "another" workout place but I gave it a try. WOW I was wrong! I LOVE ILOVEKICKBOXING WHITEROCK! THEY ARE THE BEST! You get a full body workout all in 1 hr! You have teachers that keep you motivated and truly want to help you reach your goals! It is hard work and you will sweat but you will feel great! Its like your own family when you walk in and you will not regret it! Less
The best decision ever. So tired of making excuses and so so ready for me time. Well worth every penny...awesome workouts...wonderful ladies...and everyday you meet amazing members.... More
The best decision ever. So tired of making excuses and so so ready for me time. Well worth every penny...awesome workouts...wonderful ladies...and everyday you meet amazing members. Less
From my 1st class I was addicted I've been out of shape for years and this has given me the motivation to push myself to the limit the instructor's are great they push in a positive way & even tho it's hard it's a fun class. In just 2 weeks I have lost 10 pounds I couldn't believe the scale this is amazing to me it's not much but a heck of a start with the new schedule I can't wait to see even mo... More
From my 1st class I was addicted I've been out of shape for years and this has given me the motivation to push myself to the limit the instructor's are great they push in a positive way & even tho it's hard it's a fun class. In just 2 weeks I have lost 10 pounds I couldn't believe the scale this is amazing to me it's not much but a heck of a start with the new schedule I can't wait to see even more results. Thank you Thank you for coming into my life and I truly Love kickboxing. Less
THE BEST WORKOUT PLACE . SO MOTIVATING AND ENCOURAGING FROM THE MOMENT YOU WALK IN THE DOOR. FUN ENVIRONMENT AND INTRUCTORS ARE ALWAYS PUSHING YOU TO DO YOUR BEST . ITS JUST LIKE A BIG HAPPY FAMILY WITH ALL THE NEW PEOPLE YOU MEET .I LOVE IT AND WOULD NOT CHANGE IT FOR THE WORLD !!!!!... More
THE BEST WORKOUT PLACE . SO MOTIVATING AND ENCOURAGING FROM THE MOMENT YOU WALK IN THE DOOR. FUN ENVIRONMENT AND INTRUCTORS ARE ALWAYS PUSHING YOU TO DO YOUR BEST . ITS JUST LIKE A BIG HAPPY FAMILY WITH ALL THE NEW PEOPLE YOU MEET .I LOVE IT AND WOULD NOT CHANGE IT FOR THE WORLD !!!!! Less
I ABSOLUTELY LOVE THIS PLACE. I ACTUALLY LOOK FORWARD TO GOING AND WORKING OUT @ ILOVEKICKBOXING . ITS AMAZING HOW THEY ENCOURAGE YOU TO DO YOUR BEST . THIS IS MY NEW WORKOUT FAMILY BECAUSE THEY MAKE YOU FEEL AT HOME . THERE IS JUST SOOOOO MUCH LOVE FROM THE MOMENT YOU WALK IN THE DOOR .SO MUCH POSITIVITY AND GREAT ATMOSPHERE . I WOULD NOT CHANGE THIS FOR THE WORLD . I REALLY RECOMMEND THIS PLACE... More
I ABSOLUTELY LOVE THIS PLACE. I ACTUALLY LOOK FORWARD TO GOING AND WORKING OUT @ ILOVEKICKBOXING . ITS AMAZING HOW THEY ENCOURAGE YOU TO DO YOUR BEST . THIS IS MY NEW WORKOUT FAMILY BECAUSE THEY MAKE YOU FEEL AT HOME . THERE IS JUST SOOOOO MUCH LOVE FROM THE MOMENT YOU WALK IN THE DOOR .SO MUCH POSITIVITY AND GREAT ATMOSPHERE . I WOULD NOT CHANGE THIS FOR THE WORLD . I REALLY RECOMMEND THIS PLACE !!!!! Less
Absolutely the best place for an encouraging work out! Instructors are amazing people that will push and encourage you to become your best self! There is no judgement on your fitness level, nobody looking at you sideways, and everyone here is like family!... More
Absolutely the best place for an encouraging work out! Instructors are amazing people that will push and encourage you to become your best self! There is no judgement on your fitness level, nobody looking at you sideways, and everyone here is like family! Less
I cannot begin to describe the value that ILKB has brought to my life. I thought I was joining as an attempt to get healthy and stop feeling lazy (even though I am)....little did I know I would find a family that accepted me for where I am, will push me to where I want to go, and encourage me the whole way! BEST decision I've ever made!... More
I cannot begin to describe the value that ILKB has brought to my life. I thought I was joining as an attempt to get healthy and stop feeling lazy (even though I am)....little did I know I would find a family that accepted me for where I am, will push me to where I want to go, and encourage me the whole way! BEST decision I've ever made! Less
I have been wanting a way to get back in shape with no judgement only encouragement and that is exactly what I have found here! I cannot wait for class each night. I also cannot imagine a group of more positive, motivating, fun instructors to push me to be a better me! I'm so glad I found ILKB!... More
I have been wanting a way to get back in shape with no judgement only encouragement and that is exactly what I have found here! I cannot wait for class each night. I also cannot imagine a group of more positive, motivating, fun instructors to push me to be a better me! I'm so glad I found ILKB! Less
I am often shy and usually hate taking any type of fitness class. I've had experiences where the trainers/instructors are not the most helpful. Not at all the case at ILKB. Everyone is receptive and encouraging from the instructors to the members. The workouts are always a challenge and everyone motivates me to keep going. No one gets left behind! There is absolutely no shaming if you can't do a ... More
I am often shy and usually hate taking any type of fitness class. I've had experiences where the trainers/instructors are not the most helpful. Not at all the case at ILKB. Everyone is receptive and encouraging from the instructors to the members. The workouts are always a challenge and everyone motivates me to keep going. No one gets left behind! There is absolutely no shaming if you can't do a certain exercise, just modifications and encouragement. Best investment ever! Less
Joined after just one class! Friendly staff and good vibes!
Absolutely amazing love it!! The trainers are awesome they motivate you all the way, they are very nice and super pumped with energy. Class is extremely fun!!... More
Absolutely amazing love it!! The trainers are awesome they motivate you all the way, they are very nice and super pumped with energy. Class is extremely fun!! Less
It's the best "me" thing I've done for myself. These girls are awesome!! Would definitely recommend to anyone willing to step out of their comfort zone.... More
It's the best "me" thing I've done for myself. These girls are awesome!! Would definitely recommend to anyone willing to step out of their comfort zone. Less
I love you all!!!! I have never been so glad and motivated to exercise until I joined ILKB!!!!! ❤️❤️❤️❤️❤️❤️
Ilovekickboxing is an amazing workout atmosphere...
I was so scared and skeptical when first trying kickboxing and I can promise the instructors I have met made it more amazing then anything. They will help you find strength you didn't even know you had. I love kickboxing is helping me take my life an health back and I couldn't be anymore happier or grateful... More
I was so scared and skeptical when first trying kickboxing and I can promise the instructors I have met made it more amazing then anything. They will help you find strength you didn't even know you had. I love kickboxing is helping me take my life an health back and I couldn't be anymore happier or grateful Less
I had an awesome time! Great atmosphere and love the support to keep pushing myself an not give up. Best workout I've had! Thank you all! Highly recommended for everyone!... More
I had an awesome time! Great atmosphere and love the support to keep pushing myself an not give up. Best workout I've had! Thank you all! Highly recommended for everyone! Less
I love my ILKB class!!! ALL of the instructors are encouraging, inspiring and FUN!! They make Class worth every penny!! It's easy to learn from them b/c they are willing to teach you the proper way to kickbox! I can't wait to see the results of all my hardwork months from now! Thanks to the ILKB team for being such an awesome group of people!... More
I love my ILKB class!!! ALL of the instructors are encouraging, inspiring and FUN!! They make Class worth every penny!! It's easy to learn from them b/c they are willing to teach you the proper way to kickbox! I can't wait to see the results of all my hardwork months from now! Thanks to the ILKB team for being such an awesome group of people! Less
Best place ever. Instructors are super gentle and. Atmosphere it's so awesome!! Great àctitud.and the energy is are the best..
I love it great work out can't wait for more nice and clean environment down to earth worker's.
Awesome staff and an even better workout. Highly recommend
I had so much fun. I am so sore today lol. The people there are so up beat and nice. So glad I joined can't wait to go back to my next class.