I reached out to Jarrod in September 2024 because I was frustrated with my physique journey. Jarrod very clearly described the journey to achieve visible abs, which is the main goal I’ve always wanted. Between September 2024 and April 2025, 8 months, I lost 19kg and achieved visible abs. I was really satisfied. It was not easy, but Jarrod’s support and in particular his knowledge was amazing. I highly recommend Jarrod if you want to achieve the physique you’ve always wanted!

I worked with Jarrod over a 1.5-year period and he was a rock solid trainer. Helped me understand what was good for me, how to plan my own programs, and how to hit the right muscles in every exercise safely.The frame we built together in that period has been the backbone of every other exercise (both build and recovery) I've done since.

As cliche as it may sound, working with Jarrod at School of Physique has been nothing but life changing for me. He’s been in my corner throughout the entire journey and given me lifelong knowledge that will allow me to maintain a healthy, strong and well balanced life forever really. Cannot thank and praise Jarrod enough, he truly cares about the people he works with and always keeps it real. Keen as to continue learning and building on my physique and overall health with your guidance moving forward! Highly recommend, you will not regret a thing!

Can't recommend Jarrod highly enough. He kept me accountable, got me out of bed (no easy feat), and always had solid routines ready to go. We mixed up the exercises constantly so things never got stale or boring.Most importantly, he helped me hit my target weight and put on lean mass, which was exactly what I was after.If you’re looking for a solid coach and mentor in this space, don’t go past Jarrod.

Working with Jarrod I was able to learn the foundation of macronutrients, resistance training and the importance of being active.I currently work in the mines upto 14 hours, from leaving my house to returning home to sleep. We were able to work out a plan that suited me and got results.Through Jarrod's one on one and group calls I was able to see results I haven't seen by myself. With work colleagues, friends and family saying how proud they are of me.After finishing with Jarrod I've been able to maintain a healthy weight and and still remain active.

I’d been following Jarrod’s fitness page on Instagram for months before finally reaching out and taking the leap.At the time, I had gained over 20kg in previous years, felt completely unmotivated, and had no idea where to start when it came to nutrition. I’d lost a lot of confidence and needed guidance.Jarrod helped me every step of the way. He set up a training schedule tailored to me, taught me how to perform exercises safely and correctly, built a macro plan that was easy to follow, and consistently went above and beyond with regular check-ins, support, and motivation to keep me on track.Over the course of a year and a half, I lost around 12kg and completely changed my approach to fitness and nutrition. If we still lived in the same city, I’d absolutely still be training with him.Jarrod is an absolute gun—his knowledge, professionalism, and genuine commitment to helping his clients succeed set him apart. Highly recommend.

The one in town. Such an excellent professional

I’ve had amazing experiences with this legend throughout the years. Would highly recommend, in any regards of coaching. Hit him up! 🙏