True Results Fitness Centers
2026-02-23T18:32:39.569Z
It has been nearly 2 years since I joined True Results Fitness and I continue to see great results. I will be 63 next month. When I started at True Results Fitness I was looking to gain strength and lose weight. In my 50’s I had three joint replacements after coping with joint issues most of my life and hoped to build muscle strength, especially in my lower body. Then at age 60, I went through menopause and was gaining weight. I had been doing My Fitness Pal, walking and bike riding for years and it no longer worked to keep my weight regulated. Through the True Results Fitness Program I have lost weight and gained lean muscle mass. I feel stronger now than I ever have.I once heard Brian, one of the co-owners, say that “Everyone has their story.” What is your story? What do want to achieve? Whatever it is, no matter your abilities or fitness level, you will achieve GREAT things by just showing up and participating. I have witnessed that in others, especially Tony and Maryann. Brian, Zach, Matt, Gino, Brooke, Noah and Jordan will design a personalized work out and meal plan (not a diet) just for you. Class sizes are small and the friendly trainers are constantly supporting and correcting to help you achieve results and prevent injury not just on day one but throughout your journey. The atmosphere is friendly and positive. Your achievements are noticed and celebrated. I wouldn’t go anywhere else.
It has been nearly 2 years since I joined True Results Fitness and I continue to see great results. I will be 63 next month. When I started at True Re... More