2026-08-27T07:16:00.622Z

I did Stef’s beginners meditation course around 6 weeks ago and loved it. For years I have wanted, tried and failed to practice meditation (everything from “not enough time” to “it doesn’t seem to do anything”). Stef made it so easy, and explained the benefits so convincingly, that I am now fully committed. I practice every day and can no longer imagine doing without, it’s a little oasis in my hectic life.

2026-08-12T05:47:04.047Z

I absolutely loved learning Vedic Meditation with Stephanie . She makes it very easy to do and understand. My body seems to crave this every day now and I have already started to notice a change within me . My sleep is better and deeper, and my response to daily life seems softer and more chilled . Best gift you can give yourself !!!!! Still early days for me but powerful ……Thank you StephanieTina Director

2026-08-10T04:40:20.836Z

I could not recommend Stef’s Vedic Meditation course more highly! She is such a wonderful teacher and creates the perfect environment to learn in: warm, open, relaxed and completely non-judgmental.Stef makes the concepts very accessible , using real-life examples and helpful analogies. She gives practical tips for how to consistently fit meditation into busy lives.I’ve been meditating daily since the course and am already noticing the benefits. I look forward to my meditation each day, and am excited for the long-term impact it will have on my life.I’ll absolutely be sending my friends and family to Stef. Such a special and worthwhile course, thank you!

2026-07-16T03:59:52.132Z

Stephanie has been excellent at guiding me through learning and advancing my vedic meditation practice. She's great at explaining things to you on a level and angle that is digestible for you. She meets you where you are, and helps evolve from that place. It's also reassuring to be taught vedic meditation by someone that is aligned with, taught under and connected to a long line of Gurus (Thom Knoles-maharishi mahesh yogi - Swami Brahmananda Saraswati).

2026-06-23T05:55:41.037Z

Stef creates a unique experience to teach the inner workings and techniques of something that may seem simple but is very deep and complex. Very much recommended

2026-06-09T05:11:28.410Z

I had a great experience learning to meditate with Stef over the last week. Stef was very helpful in helping me overcome the challenges I was having early on and guiding me through. I would highly recommend to anyone interested in learning meditation.

2026-05-18T00:19:05.907Z

I discovered Vedic Meditation this year and was immediately drawn to its concept and benefits. Having Stef as my teacher only deepened my appreciation and commitment. Thanks to her guidance, I now wholeheartedly embrace and integrate Vedic Meditation into my daily life.Stef’s warmth, openness, and deep knowledge made the learning experience both inspiring and accessible. Her relaxed teaching style and relatable stories turned each session into something truly enjoyable and engaging. What stands out most is her genuine care for every student and her continual support, which reflect her authenticity as a teacher and enhances the learning journey for all of us.I can’t speak highly enough of Stef and am deeply grateful for the positive impact she’s had on my life.

2026-03-31T09:00:02.986Z

The biggest change in my recent life was when my wife took up meditation. The change was so positive, I felt i needed to at least try it myself. Stephanie was a brilliant teacher and I thoroughly enjoyed the four sessions. I’ve already noticed an increase in my ability to respond deliberately to the world and remain effortlessly present. Looking forward to continuing the practice. Many thanks Steph :).