2024-09-19T18:53:47.186Z

I am in my 60’s, and realized that I needed help getting back in shape. The combination of my age, lack of exercise and my numerous health issues caused me to lose muscle mass. I searched online for a personal trainer, and I was fortunate to find Joe Ransom with “Passion for Fitness”. I see Joe for fitness training sessions in his main studio located in the charming community of Eagleview Town Center in Exton, as well as his convenient studio located in the heart of Phoenixville. Joe has been wonderful, and his guidance and expertise is exactly what I needed. He works with clients of all ages and levels of fitness, and he is able to adjust my training and exercises to zero in on what works best for me. His energy and positive motivation instantly put me at ease. I was impressed with his skill and expertise - not only with what exercises I need to get back in shape, but also how to overcome the challenges I face getting to that point. I continue to look forward to my sessions. Joe is very knowledgeable, and I like the personal attention I receive from him rather than at a large, crowded and noisy gym. I am amazed at how much better I feel, and I only wish that I had reached out to Joe and his staff sooner.

2024-02-01T02:42:14.914Z

If you have neck, hip or back pain Joe is your guy! Worth every penny!

2023-12-11T02:38:28.680Z

I had a recent back injury, with nerve involvement down to my knee. After a few months of physical therapy my pain was better but not completely gone. I started working with Joe and his team about 3 months ago and my back pain is virtually gone. I'm down 25 pounds from this time last year and I feel and look much better. Highly recommend for those looking to get their core stronger, and increase mobility, following a back injury.

2022-07-22T20:34:39.074Z

Passion for Fitness was just what I was searching for in my journey as an athlete. As a dedicated climber there is a lot of demand placed on my shoulders. In the past 7 years my right shoulder has undergone a lot of trauma-- surgery for a torn rotator cuff and surgery with three months in a sling for a broken collar bone. On top of that I have scoliosis which rotates my right shoulder inward, making it challenging to use my shoulder in optimal positions. The upshot was that I had pretty constant impingement in that shoulder when I climbed despite my best efforts to rehab. Enter Joe Ransom: he worked to help me gain mobility and stability as well as increase my strength. Within a few visits I was rarely feeling impinged and today, four months later, I can’t remember the last time my shoulder felt impinged. I am climbing stronger than I ever have and I enjoy feeling the strength and stability gains transferring to all of my endeavors.

2021-03-08T19:52:12.684Z

2020-10-06T22:32:16.822Z

I have only been goin to PFF for about a month, but I can already see and feel the difference in my body. The one-on-one sessions are perfect for me - Beth has personalized a program for me and my goals. She is very professional and knowledgeable. I am looking forwarding to continuing with PFF!!

2020-03-14T13:20:15.460Z

Highly knowledgeable trainers who have been a treat to work with. The first visit includes an assessment of injuries (if relevant) and level of function. This made a huge difference ensuring our training focused on building strength appropriately. Super kind trainers.

2020-02-05T12:31:20.084Z

I started going to PFF this year and thoroughly enjoy their workouts. The trainers are all very knowledgeable and have a true interest in their clients. The classes are fun and varied. I highly recommend you give them a try!