2025-09-17T21:08:59.341Z

My daughter had very disrupted sleep since she was 4 months old - waking up 8-12 times every night for 3 years sometimes for hours each wake up. After only two sessions with Bec we’ve consistently had only one very brief wake up with her each night. I honestly never thought this would be possible. I’m excited to see what magic happens for myself through my sessions with Bec! Absolutely mind-blowing

2025-09-11T02:08:53.499Z

I attended Bec's holistic birthing class with my partner and we both loved it and got so much out of it. He was hesitant going, but then found it really interactive and knowledgeable and realised his role in the birth. It was a very long day, but very worth it. Great to know what the body is naturally designed to do vs all the intervention that's implemented these days. 10/10 recommend Bec, she has a wealth of knowledge and really loves her job and this shows. I've also started seeing her for spinal flow too and have found this very helpful :)

2025-09-02T04:56:09.679Z

Absolutely amazing service, I accidentally came across it in my first pregnancy while looking for calm birth/ hypnobirthing information and Bec is truly a master. Spinal flow has allowed me to really tap into what my babies and I need (both during and after pregnancy) and helped release the constant fight or flight of modern life.

2025-07-15T22:23:48.323Z

I feel so blessed to have had the support of Bec and Chloe through my twin pregnancy journey, with the beautiful weekly pregnancy yoga, spinal flow sessions and acuneedling at the end to prepare for labour. The space is so calming and nurturing. I love the feeling every time I arrive for a session. Bec and Chloe's knowledge, encouragement and support is extensive and holistic. You really feel held and cared for. We are so lucky to have this clinic is Lismore. I can't wait to bring my babies along to mum's and bubs yoga when we are ready. Thank you Bec & Chloe xx

2025-06-25T13:29:23.804Z

100% recommend going to empowering health and wellbeing, I’m 32 weeks pregnant and I’ve struggled badly with back pain/ pelvic pain and ever since starting the acuneedling with Bec I’ve never felt better and sleep so much better, amazing and calming environment and amazing and lovely women who work there