Trugains Wellness + Performance
OMG!!! What am AMAZING WORKOUT WITH THE GOAT TRAINER, DEVIN TODAY!!! 💪🏾💦💪🏾Devin provides personalized training based on his client's ability and body awareness!!! Each workout session is predicated on initial assessment, past accomplishment, plus his vision of where he sees you farther down the road, e.g., a month, quarter or year! 🧐 You rarely can predict what your session will entail. But, he has a way of gaining your trust early on, so that you are more willing to follow his instruction and give each session your best. 🫡He is extremely knowledgeable about body anatomy and physiology! Today, I performed new exercises that amazed me!!! 🤩 I felt & still feel GREAT & accomplished afterwards!!! ☺️ He focuses on teaching/coaching correct form & allows his clients to express what they're feeling during reps and is able to make "on the spot" adjustments so that each rep counts! 🔩 He also allows the client to make adjustments based on their knowledge and body awareness to maximize each session and corrects any misconceptions!!! 😉 Devin incorporates proper nutrition, rest & recovery planning & suggestions into the sessions, for a balanced fitness lifestyle! If you're looking for a trainer that is caring, but pushes you to reach your potential and has vision towards that goal, Devin Is The Trainer For You!!! 👍💪🏾👍 This month marks my 7th year with Devin! My body and mind have been totally transformed and I have maintained my goal weight range of 5-8# variance for 4+ years!!! 👌🏽 At 66+ y.o., I WILL BE HIS CLIENT FOR LIFE!!! 👍 Thank You Devin! You're The Best!!! Pamela L. 😊