Schad is the best trainer in the LA/OC area! Before I started training with Schad, I had chronic lower back pain, flaring up about every month. I didn’t really know how to exercise anything outside of my upper body and was doing what I knew with my bros. I’ve been training with coach Schad at Force3 Fitness for since 2018 and it’s transformed my strength & performance. Best of all, my back & legs... More

Schad is the best trainer in the LA/OC area! Before I started training with Schad, I had chronic lower back pain, flaring up about every month. I didn’t really know how to exercise anything outside of my upper body and was doing what I knew with my bros. I’ve been training with coach Schad at Force3 Fitness for since 2018 and it’s transformed my strength & performance. Best of all, my back & legs are as strong as ever so I’m no longer afraid of injuring my back. He’s helped me train my wife, mother-in-law, and many of my friends. Highly recommend you check out Force3 Fitness! Less

I cannot recommend Schad highly enough as a personal trainer! His dedication to his clients' success goes far beyond just counting reps. What sets him apart is his genuine care for each client's overall well-being and his ability to personalize workouts to individual needs and goals.Schad has this amazing way of pushing you past your perceived limits while still keeping things safe and sustainabl... More

I cannot recommend Schad highly enough as a personal trainer! His dedication to his clients' success goes far beyond just counting reps. What sets him apart is his genuine care for each client's overall well-being and his ability to personalize workouts to individual needs and goals.Schad has this amazing way of pushing you past your perceived limits while still keeping things safe and sustainable. His follow-up between sessions shows his commitment to your progress - he's not just there for the hour you train, but truly invested in your fitness journey.The workouts are always challenging but purposeful, and he has a knack for knowing exactly when to push harder and when to modify. Thanks to his guidance and encouragement, I'm becoming a stronger, better version of myself with each session.If you're looking for a trainer who combines expertise with genuine care and personalized attention, Schad is your guy. Best investment in myself I've made! Less

This is worth reading 🤩:Schad Gibbons, owner of Force3 Fitness is one of the BEST personal trainers in OC! Schad is not only passionate about fitness but is also involved in his community. He’s a regular at local networking events and collaborates with organizations like the Friendly Center to host fundraisers that benefit youth and families.Working with Schad is like having a personal life coac... More

This is worth reading 🤩:Schad Gibbons, owner of Force3 Fitness is one of the BEST personal trainers in OC! Schad is not only passionate about fitness but is also involved in his community. He’s a regular at local networking events and collaborates with organizations like the Friendly Center to host fundraisers that benefit youth and families.Working with Schad is like having a personal life coach. He takes the time to understand your goals, tailors a workout and nutrition plan to your lifestyle, and motivates you every step of the way. Schad’s personal fitness journey—which you will hear when you start working with him—makes him relatable and uniquely qualified. He knows exactly what it’s like to start from where you are and transform into something GREATER!My 14-year-old son is training with Schad, and the changes I’m seeing go beyond physical fitness. Schad is helping my son grow mentally and emotionally—teaching him discipline, accountability, and how to make healthier choices. My son is starting to think more like a young man, making decisions that align with the values Schad reinforces during their sessions. I see it! It’s incredible to hear what they’ve worked on and see how fitness is shaping his mindset.If you’ve ever thought about making a change—whether for yourself, your kids, or your family as a whole—I recommend Schad Gibbons and Force3 Fitness 1,000%. Even a single session can make a difference. Fitness is about so much more than muscles or looking good; it’s about building a lifestyle, achieving your goals, and becoming the BEST version of yourself. You have nothing to lose and everything to gain by working with Schad! Give YOU a shot!! Less

A buddy of mine was doing remote workouts with schad and recommended him to me. I was used to doing the same workout routine for years, too much cardio and some weights. He designed workout programs for me to do on my own to break out of my usual routine. My legs got strong & big because I usually neglected those. His style of training changed the way I train today. He was very accommodating, cha... More

A buddy of mine was doing remote workouts with schad and recommended him to me. I was used to doing the same workout routine for years, too much cardio and some weights. He designed workout programs for me to do on my own to break out of my usual routine. My legs got strong & big because I usually neglected those. His style of training changed the way I train today. He was very accommodating, changing things that I didn’t enjoy or anytime I had joint pain. Less

My husband referred me to coach Schad at Force3 Fitness to help me get back to a fitness program after giving birth. I’ve always been fit and ran most of my life, but I had some nagging knee pain from a tibia break. I knew I needed assistance to build a strong foundation. Schad created a wonderful program that addressed my fitness needs and helped me bounce back post-pregnancy. I even went back t... More

My husband referred me to coach Schad at Force3 Fitness to help me get back to a fitness program after giving birth. I’ve always been fit and ran most of my life, but I had some nagging knee pain from a tibia break. I knew I needed assistance to build a strong foundation. Schad created a wonderful program that addressed my fitness needs and helped me bounce back post-pregnancy. I even went back to my original bodyweight after 4 months!! Highly recommend Force3 Fitness if you want someone to help you get fit! Less

Force3 Fitness is phenomenal! I've been attending the semi-private personal training sessions for 10 months, and it's been an incredible journey.Schad (owner & coach) uses a whole-body approach to fitness and wellbeing that truly works. Schad's dedication, kindness, and care shine through in every workout session and this truly sets Force3 Fitness apart. One of my favorite things about working ou... More

Force3 Fitness is phenomenal! I've been attending the semi-private personal training sessions for 10 months, and it's been an incredible journey.Schad (owner & coach) uses a whole-body approach to fitness and wellbeing that truly works. Schad's dedication, kindness, and care shine through in every workout session and this truly sets Force3 Fitness apart. One of my favorite things about working out here is the variety of equipment and workout methods Schad incorporates. This includes using barbells, dumbbells, kettlebells, steel maces, steel clubs, and much more. These workouts will leave you feeling strong and energized!I highly recommend Schad and Force3 Fitness! Less

Great trainer and very motivating. It’s been nice having someone plan a routine to help keep me active, motivated and accountable. Clean and nice gym to work out at. Would definitely recommend!!... More

Great trainer and very motivating. It’s been nice having someone plan a routine to help keep me active, motivated and accountable. Clean and nice gym to work out at. Would definitely recommend!! Less

Force3 Fitness is an excellent place to workout mainly due to the attentiveness and knowledge that Schad brings as a trainer. Exercises are totally catered to your own goals and what you are looking to get out of it. I always feel extra motivated and get a much higher quality workout at Force3!... More

Force3 Fitness is an excellent place to workout mainly due to the attentiveness and knowledge that Schad brings as a trainer. Exercises are totally catered to your own goals and what you are looking to get out of it. I always feel extra motivated and get a much higher quality workout at Force3! Less

Schad has had a positive influence on my health journey! He is patient, supportive and very knowledgeable. His most unique quality is being able to quickly adapt the workout to my specific needs each time I come in. Each workout is different and I like that he focuses on stretching to avoid injuries. He is flexible and always ready to help in and outside of the gym.... More

Schad has had a positive influence on my health journey! He is patient, supportive and very knowledgeable. His most unique quality is being able to quickly adapt the workout to my specific needs each time I come in. Each workout is different and I like that he focuses on stretching to avoid injuries. He is flexible and always ready to help in and outside of the gym. Less

You want to get strong body and mind, this is it.Schad is a dynamite trainer and teacher. He focused on full body and proper form / technique. He pushes you to set and achieves goals and re-work those goals to get your results. Movements are focused and accurate to target whatever you require. His energy is off the charts and his sessions are always a good time. If I could give him 10 stars,... More

You want to get strong body and mind, this is it.Schad is a dynamite trainer and teacher. He focused on full body and proper form / technique. He pushes you to set and achieves goals and re-work those goals to get your results. Movements are focused and accurate to target whatever you require. His energy is off the charts and his sessions are always a good time. If I could give him 10 stars, I would!! Less

Where do I start?!? First off, if you are serious about your health and want someone passionate about getting you there, then Schad is your guy. Training with Schad is not a generic, one size fits all workout. It is custom to you, to your specific goals. Flexibility, physical strength, mental strength, setting productive habits, overcoming mental barriers- you name it and Schad will help you get ... More

Where do I start?!? First off, if you are serious about your health and want someone passionate about getting you there, then Schad is your guy. Training with Schad is not a generic, one size fits all workout. It is custom to you, to your specific goals. Flexibility, physical strength, mental strength, setting productive habits, overcoming mental barriers- you name it and Schad will help you get there. It’s not just about sweating, he’s helping build you towards your goals and beyond! I started out just wanting to get stronger and I am. Now, we are working on increasing lean body mass to my arms. Our health is a journey and there is no one else I’d rather have as my guide through it, than Schad. Less

Can’t recommend Force3 Fitness enough! I have trained with Schad for over 4 years, including prenatal and post-partum, and am thankful to be able to work with an amazing trainer/coach who is not only committed to helping you improve your physical health, but your overall well-being. If you need help reaching your fitness or wellness goals, this is your gym!... More

Can’t recommend Force3 Fitness enough! I have trained with Schad for over 4 years, including prenatal and post-partum, and am thankful to be able to work with an amazing trainer/coach who is not only committed to helping you improve your physical health, but your overall well-being. If you need help reaching your fitness or wellness goals, this is your gym! Less

One of the greatest workouts you’ll get! I have gotten so much stronger and my mobility has gotten so much better by consistently training at Force3Fitness. Thanks so much, Schad for the amazing workouts!... More

One of the greatest workouts you’ll get! I have gotten so much stronger and my mobility has gotten so much better by consistently training at Force3Fitness. Thanks so much, Schad for the amazing workouts! Less

I’ve been training with Schad once a week for a couple years. He’s taught me a lot about how to exercise safely. I have a home gym set up and he created a workout plan for me to do on my own, since we train once a week. Coach Schad has gone above and beyond with helping me stay committed when times get tough. Highly recommend... More

I’ve been training with Schad once a week for a couple years. He’s taught me a lot about how to exercise safely. I have a home gym set up and he created a workout plan for me to do on my own, since we train once a week. Coach Schad has gone above and beyond with helping me stay committed when times get tough. Highly recommend Less

I have been working with Schad for 2years and sometimes cannot believe the change I’ve seen in my body. Mentally and physically I feel so much stronger through the work we’ve done together! By curating workouts twice a week that cater to strength training, flexibility, mobility, and endurance, Schad always makes sure I never get bored or discouraged. He is not only a trainer but a genuine coach. ... More

I have been working with Schad for 2years and sometimes cannot believe the change I’ve seen in my body. Mentally and physically I feel so much stronger through the work we’ve done together! By curating workouts twice a week that cater to strength training, flexibility, mobility, and endurance, Schad always makes sure I never get bored or discouraged. He is not only a trainer but a genuine coach. He sets realistic expectations while also pushing me to train hard and work for results. I trust him to know how far I can push my body and can’t wait to see the results of our hard work in another two years. Thank you Schad! Appreciate it always 💪🏼 Less

I was referred to Force3 Fitness by my physical therapist. I’m an athlete who needs exercise, while dealing with a bulging lumbar disc, I felt like all I could do was physical therapy. Coach Schad created a customized training plan to work around my injury. He was very accommodating and thorough with coaching me through exercises to ensure I had proper form. After 4 months of coaching with him, m... More

I was referred to Force3 Fitness by my physical therapist. I’m an athlete who needs exercise, while dealing with a bulging lumbar disc, I felt like all I could do was physical therapy. Coach Schad created a customized training plan to work around my injury. He was very accommodating and thorough with coaching me through exercises to ensure I had proper form. After 4 months of coaching with him, my back is feeling stronger & better than ever! I’m back to riding my bike, training hard, and working out once a week at Force3 Fitness. Less

This was a workout like no other! Coach Schad took me through a full body workout that helped build a foundation for all of my Ironman training. He was very detailed in the instruction & exercise form. I have some wrist issues and he made sure the exercises we strengthened my joints.... More

This was a workout like no other! Coach Schad took me through a full body workout that helped build a foundation for all of my Ironman training. He was very detailed in the instruction & exercise form. I have some wrist issues and he made sure the exercises we strengthened my joints. Less

I highly recommend Schad for several reasons. He responds quickly. I reached out to several trainers and they either dont respond or they dont seem mentally present. He was very present and gave me all of his attention. He also knows his stuff. He taught me things ive never seen other trainers do which was very helpful. And finally, he went above and beyond to help me, guide me, and lead me in th... More

I highly recommend Schad for several reasons. He responds quickly. I reached out to several trainers and they either dont respond or they dont seem mentally present. He was very present and gave me all of his attention. He also knows his stuff. He taught me things ive never seen other trainers do which was very helpful. And finally, he went above and beyond to help me, guide me, and lead me in the right direction. Couldnt recommend him more! Less