2025-10-07T15:49:18.152Z

Amazing workouts that are designed to meet the needs of each person and help everyone achieve their unique goals! Mimi is extremely knowledgeable and great to work with. I can't recommend her enough.

2025-09-11T16:37:10.202Z

Mimi and Maddy have helped me in the 1.5 years I have been working. As I golfer she has designed workouts that not only help with strength but with mobility. The small group classes have been great. Met very nice people. Overall would recommend !

2025-06-06T02:51:43.180Z

I have seen so much improvement in my flexibility and mobility after following the program here for almost 4 months. The coaches have helped me strengthen my core and taught me things that I can do in my daily activities to help with stability.

2025-01-06T16:44:11.486Z

After weeks of traveling, I’m eager to return to my routines. Qfit helps me ease back into it gradually, allowing my body to adapt. Despite receiving massages, I still need movement to restore motility to muscles that haven’t been fully engaged. These workouts support my daily activities and even help me get out of bed more easily in the mornings. When I’m abroad, I really miss my workouts.

2024-11-20T20:03:54.771Z

Mimi & MaddieThank you for helping me achieve my goal of increased mobility and strength. I started the program as my physical therapy (Knee Surgery) was ending. My goal was to continue to build strength and improve my overall mobility. My previous injuries had depleted my ability to live an active life style. You did a fantastic job listening to my goals and developing a plan to help me achieve those goals. I am now able to live life and be active.I am truly thankful for your professionalism and help!!Derrick C.