2026-10-28T23:57:27.373Z

I’ve had a lot of physical therapy over the years, and I can confidently say that Sustain PT, and Grace specifically, provided the best physical therapy experience I’ve ever had. Over the few months I received care, I made incredible progress and experienced significant improvements in my overall mobility and well-being. Grace’s expertise, personalized approach, and genuine commitment to my recovery made all the difference. I’m incredibly grateful for the care I received and would highly recommend Sustain PT!

2026-10-17T22:11:16.558Z

Working with Sustain PT and specifically Adam Liptak was a complete game changer. His insights, exercise form coaching, and program development were exceptional and changed the way I think about muscle activation and injury patterns. Highly recommended!!

2026-10-06T20:01:22.762Z

I was dealing with sharp pain in my upper back when squatting. Dr. Bruce quickly diagnosed the causes of my issues. She devised an individualized set of warm ups and exercises for me to strengthen and target the lacking muscles that caused this pain and helped me thoroughly understand how I needed to structure my workouts going forward to fix the root causes. It took time to feel the results but when I was finally able to squat(among other movements) pain free again it was such a relief. I really appreciate all the help I received from Dr. Bruce and her valued knowledge and expertise. You’ll be in good hands with her and the team at Sustain.

2026-10-05T20:59:40.269Z

I have been a client at Sustain for the past two years, and the services have consistently exceeded my expectations. The clinic is professional, clean, and incredibly informative when it comes to identifying and resolving running-related issues.I came to Sustain dealing with severe patellar and quadriceps tendinitis and was struggling to find a way to safely return to a running program. Adam immediately developed a step-by-step plan tailored to my situation and worked closely with me throughout the process. With his guidance and expertise, I was able to gradually build back my strength and ultimately return to pain-free running.I highly recommend Sustain to any runner dealing with an injury or looking to improve their performance. The level of care, knowledge, and personalized attention is exceptional.

2026-09-25T02:00:03.340Z

I've had the pleasure of working with Grace here for the past year now. Before this, I went to many different commercial PT offices and never saw a noticeable difference in my injuries, even after following their programs for months. The level of service provided here is way more personalized and they really take the time to understand the root cause and treat that rather than the symptoms.Grace is very attentive to the details I tell her about how I'm feeling, and she's also been very patient with me not always being as consistent as I should be with my exercises. She always tries to find movements that are quick or that I would actually enjoy doing to encourage me to stay consistent.For the majority of our time working together, we focused on a recurring back injury that feels SO much better now. More recently, we started focusing on a chronic shoulder injury that has been bothering me for 2+ years. After just about 6 weeks of being consistent with the exercises she gave me, I saw WAYY more progress than I did after 4+ months of work with a different PT.This week, I was able to hit my first bench PR since this injury started, and I couldn't be happier. Cannot recommend Grace and this office enough!!

2026-09-13T18:31:05.811Z

When I started working with Nate, I could barely sit, stand or walk without pain from a slipped disc. Now, I am almost 100% back to my normal range of activities! This was the most nerve-wracking injury I've had; it requires a lot of time and patience. In addition to providing excellent care, Nate was fun to work with and made a difficult process much easier.

2026-09-01T15:18:16.733Z

Nate and the team at Sustain offer excellent individualized care, answer any question you may have, and have thoughtful, detailed programming to keep you improving between appointments. I highly recommend them as physical therapists.

2026-08-17T23:43:10.422Z

I have nothing but great things to say about Grace and Sustain PT, and I highly recommend this place for anyone looking into PT! I’m a trail runner, hiker, and just someone that does a lot of outdoor activities. I was experiencing some Achilles pain while training for an ultra marathon, and can get random pains here and there. I wanted to go to a PT that would really understand what I’m training for and have a good idea of what I needed to strengthen to run pain free. Grace has been so amazing each session, she explains every exercise in depth. She’s made it so digestible for me to understand why I’ve been having pain and why the exercises we’ve worked on together will improve my running and overall strength. She’s been so flexible with the plan, and has tailored the plan to what kinds of runs and activities I’ll be doing in the upcoming weeks. And beyond the PT/ strength training, she’s been very helpful in suggesting running volume. Even just 3 months from our first session, I’ve been running basically pain free and am feeling much stronger and more confident in my abilities! Also Grace is a pleasure to work with and every session has been so fun.