2026-04-28T17:55:47.213Z

I’ve been to Connor three times now for general aches and pains as well as more specific issues. He’s great! I’d never had a sports massage before and had only heard horror stories of how painful they were but Connor has always made me feel right at ease. He keeps me chatting easily which is a helpful and welcome distraction as well as reminding me to breathe. I feel worn out by the end but all the better for it! Would absolutely recommend him. He knows what he’s doing and he’s so good for explaining what’s happening to your body and recommending exercises to help in the long term!

2026-04-16T23:14:37.296Z

had a great sports massage with connor - addressed my shoulder and quads issues right away. the service was warm and helpful!

2026-03-26T13:50:53.904Z

Always a delightful time with CMG! Great massage, knows exactly what is needed and where. Would highly recommend!

2026-03-12T10:11:55.952Z

Could not recommend Conor enough as a coach. He's the most friendly and approachable guy you could meet and FULL of positive energy. I was completely new to CrossFit so definitely felt a bit out of my depths in some classes but Conor was always super patient with me, he always took the time to show me proper technique and most importantly made every session fun!

2026-01-27T20:19:56.380Z

Conor is fantastic. Very professional and knowledgeable. I felt at ease straight away as he's so friendly. He recognised and honed in on all my aches and pains straight away and I left feeling absolutely brilliant. Years of tension and stress relaxed. Highly recommended.

2026-01-07T12:33:31.133Z

I had the pleasure to be coached by Conor, and I have to tell you right now... He is the real deal!The thing is, nowadays it is pretty easy to get a qualification and some knowledge to be a coach. But having a genuine heart and dedication to it is a different story.I remember one particular workout when I wanted to give up a few times, but Conor stayed with me the whole time and even did part of it with me to keep me going. I finished it superbly by having the right person in my corner.Reaching your fitness goals is one thing, but doing it with the right person is much more fun and joyful.Conor is your guy!

2026-01-02T20:31:43.786Z

I used to go to EVERY class my gym had to offer in an effort to make progress. Funnily enough, that never happened, and I only started getting stronger and fitter when I stripped it back and swapped to Conor’s functional classes. Classes are a mix of strength and cardio-based elements (think bike/ running + deadlifts/ squats) and for literally everyone, as Conor makes sure to explain every lift/ movement and get everyone comfortable before the workout starts. Big plus, the community you’ll be thrown into and become a part of is fantastic and super supportive. Workouts start and finish together; no one will be left behind. 80% of the time I only go to classes because I want to hang out with my friends :D

2025-12-22T21:48:00.045Z

Conor is probably the friendliest, most encouraging and motivating coach I've ever had the pleasure of working with. From the first ever class I attended he made me feel welcomed and part of the gym community. Conors classes are challenging but fun and always scaled to each persons individual ability and fitness level. Conors experience and knowledge has helped me to push myself to achieve things I never thought I would - like a handstand at the age of nearly 40 🤣.