2026-01-27T20:19:56.380Z

Conor is fantastic. Very professional and knowledgeable. I felt at ease straight away as he's so friendly. He recognised and honed in on all my aches and pains straight away and I left feeling absolutely brilliant. Years of tension and stress relaxed. Highly recommended.

2026-01-07T12:33:31.133Z

I had the pleasure to be coached by Conor, and I have to tell you right now... He is the real deal!The thing is, nowadays it is pretty easy to get a qualification and some knowledge to be a coach. But having a genuine heart and dedication to it is a different story.I remember one particular workout when I wanted to give up a few times, but Conor stayed with me the whole time and even did part of it with me to keep me going. I finished it superbly by having the right person in my corner.Reaching your fitness goals is one thing, but doing it with the right person is much more fun and joyful.Conor is your guy!

2026-01-02T20:31:43.786Z

I used to go to EVERY class my gym had to offer in an effort to make progress. Funnily enough, that never happened, and I only started getting stronger and fitter when I stripped it back and swapped to Conor’s functional classes. Classes are a mix of strength and cardio-based elements (think bike/ running + deadlifts/ squats) and for literally everyone, as Conor makes sure to explain every lift/ movement and get everyone comfortable before the workout starts. Big plus, the community you’ll be thrown into and become a part of is fantastic and super supportive. Workouts start and finish together; no one will be left behind. 80% of the time I only go to classes because I want to hang out with my friends :D

2025-12-22T21:48:00.045Z

Conor is probably the friendliest, most encouraging and motivating coach I've ever had the pleasure of working with. From the first ever class I attended he made me feel welcomed and part of the gym community. Conors classes are challenging but fun and always scaled to each persons individual ability and fitness level. Conors experience and knowledge has helped me to push myself to achieve things I never thought I would - like a handstand at the age of nearly 40 🤣.

2025-12-17T20:24:58.075Z

Conor has always been very helpful in explaining the exerces and making sure you’re performing them correctly. His classes are always structured differently and makes you have a wee competitions with yourself which also keeps you motivated throughout the class! Conor is also one of the most enthusiastic person you can meet and will keep you smiling and sweating throughout the class.

2025-12-17T17:40:44.406Z

The gym used to be an intimidating place, but that changes when Conor is around. He has an incredible ability to make a you feel like you belong there and has created a very cool community of people who support eachother.The focus is definitely on sustainable health, and finding a good life balance. Conor focuses on fun and community, but also learning skills to train safely, avoid injury and emphasises prioritising rest and recovery when needed.Conor is the most encouraging and approachable coach, his energy is infectious and he genuinely cares about all your little wins. You could not find a better cheerleader.

2025-12-15T21:30:04.202Z

Conor is a really encouraging coach, he makes the classes fun and takes the time to make sure everyone is totally comfortable with the movements we’re working on. He’s great at scaling things so everyone can participate and has worked really well with me around an injury so I can keep joining in safely

2025-12-15T17:59:30.580Z

I’ve been going to Conor’s group classes for around three years now and can honestly say they’ve made a huge difference to my confidence in the gym. Conor is very friendly, approachable, and extremely knowledgeable.He’s great at scaling exercises for beginners and takes the time to break movements down into stages, which really helped me understand proper technique rather than just trying to keep up. The classes are definitely tough, but in the best way!There’s also a brilliant atmosphere in the group — everyone is supportive and encouraging, and I’ve made some lovely friends through the classes, which makes a big difference and keeps you motivated.