2026-02-06T02:55:22.863Z

I spend most of my days working in front of a computer and have started to feel, well, chair-shaped. I’m in my 40s and just haven’t been the best to my body since the pandemic.I’ve been making some changes in diet and general physical activity but have read so much about weights that I wanted to give it a go. Just not a HIIT or gym machine kinda’ gal. I had very little experience lifting and always felt overwhelmed by weight racks at the gym, so I knew I wanted someone local I could trust for one-on-one coaching.Working with Will through Scott Beall’s program has been exactly what I needed. Will is patient, observant and incredibly encouraging — he meets you where you are but still pushes you to grow. He explains form in a way that actually sticks and creates an environment that feels safe and non-intimidating.After a few short months, I already feel more powerful in my body, I’m seeing real gains and I’m doing lifts I never thought I’d feel comfortable with. It’s shifted how I think about my long-term health and made the gym feel far less intimidating.If you’re looking to build strength, lose weight and learn something fun and new, I highly recommend talking to Scott and working with Will. This goes out especially to women 40+ like me - lifting weights is an exceptional way to take care of yourself longterm and this is the place to do it!

2026-02-04T03:42:37.857Z

Scott is a pleasure to work with, professional, timely and overall a good vibe.

2026-01-30T23:02:51.094Z

Found Scott after a health scare and needed to make some lifestyle changes. Been training with him for 3 months so far to great results. Benefits of his program are training, nutrition, and healthy habits in turning around my bad habits and giving to make healthy choices. He holds me accountable to stay on track and creates workouts to continue my progress. It has helped me to create an overall much healthier lifestyle. If you are looking to make some changes Scott is your man.

2026-01-20T17:52:11.791Z

I’ve been training with Scott since last fall at the recommendation of multiple friends, and the results have been fantastic! My primary goal was long-term health, and Scott’s methodical approach to resistance training has been exactly what I needed. I’ve seen significant improvements in both form and strength across multiple lifts.What sets Scott apart is his holistic approach; he integrates a strong nutritional component that leads to real, measurable results. He is also incredibly adept at working through injuries and challenges, ensuring that training remains safe and effective. Beyond the technical expertise, workouts are a lot of fun -- we listen to upbeat tunes and have deep conversations, all while making gains. Scott is a great coach who constantly encourages you to push yourself and maximize your power. I highly recommend him to anyone looking to take their fitness to the next level.

2026-01-12T21:57:01.813Z

At 40 years old with kids and a sedentary lifestyle, I knew I needed to start taking my strength and conditioning more seriously. I’ve lifted and been fairly athletic in the past, so I was a bit skeptical of whether it would be worth investing in a personal trainer, but I am glad to say that working with Scott has been one of the best decisions I’ve ever made. In just a few months, I’ve already seen more gains than I ever saw working out on my own or with buddies. Scott has a wealth of experience and is truly gifted in training others. He is also a strong Christian man who makes the workouts enjoyable while also pushing you to become a better version of yourself. It sounds cliché, but truly my only regret is that I didn’t start this process a decade ago!

2025-11-29T16:30:41.533Z

We’ve all heard the adage, “It’s never too late.” Well, turns out, it’s true. I am a 70-year-old university professor who wanted to see if all those studies I kept reading were true. You know the ones that contend building strength and muscle mass slows the aging of our brains, blood vessels, and bones. The big question was, where do I start? Who knew that an expert weightlifting coach, Scott Beall, was the answer?Scott has been my strength coach for about 4 months. I love the setup, location, and, most of all, the encouragement and customized guidance I receive from Scott in every session. It’s wonderful to see and feel the progress I’ve made. It’s more than strength training; it’s a confidence-builder that I look forward to. Believe me, if you want to put some pep in your step, at 70, or at any age, do yourself a favor and give Scott Beall a try. You won’t regret it!

2025-11-17T19:14:40.760Z

I've really enjoyed working with Scott! I was brand new to lifting but wanted to feel stronger in my day-to-day life and activities I enjoy. Scott makes lifting accessible and fun, and I've definitely been achieving my goals!

2025-10-07T00:02:40.361Z

My son told me about Scott. After seeing his improvements in overall strength and how much he was enjoying it, my husband and I decided we’d do it together. I’m a 65 yr old who loves to stay active, play with my grandkids, and cares a lot about my overall aging health. Over the course of my lifetime I’ve lifted with several personal trainers. While I’ve had good experiences, Scott is the most focused and up to date trainer/coach I’ve worked with. Since I got back into lifting with Scott, I feel stronger, balance is better, cycling has improved (especially hill climbing), and overall more confident. Scott is a blend of professionalism and a nice caring guy. For women just getting into weight lifting or returning to it, Scott makes you feel very comfortable and capable.

2025-10-05T16:51:32.065Z

I am a 67 yo physician. Working with Scott has been great! My son was already weight trading with Scott, and suggested I try it- good advice. I’ve made significant gains in strength and balance. This is most noticeable when climbing step hills on the bike.There is a lot of current research on the benefits of weight training as you get older. Working with Scott has been a great way to incorporate that in my life. And, my wife ended up joining me for partner sessions!

2025-09-25T02:25:54.091Z

As an older adult, I needed a trainer who truly understood how to work with someone my age—and Scott was the perfect fit. He is knowledgeable, patient, and empathetic. With his guidance, I not only reached my goals but also experienced a positive, lasting impact on my overall life.

2025-09-19T17:15:47.546Z

The biggest driver to seeking out a personal trainer was that I’m 38 and I know it’s high time to start taking better care of my body. I work in digital marketing and largely work from home, so my default had become… lazy. The draw for a private/semi-private trainer like Scott was that I’ve never been confident or experienced in the gym. Competing for machines and squat racks made me anxious enough that I was more likely to not even try it.Scott is a friendly, kind and compassionate person, and that translates into his training. I’ve worked with trainers before where I felt like I was being pushed beyond my means without regard for how I felt. Scott pushes me, but his priority is my health and making gains without sacrificing form and safety.I can truthfully say I’d never done a barbell back squat or a dead lift before walking into his gym, but Scott helped me understand the basics, work on my form, and build my confidence. Now I’m doing those multiple times a week and surprising myself with my abilities every session.Before, I’d feel defeated when lifting because just about anything was a challenge, and it left me feeling more sore than strong. Now, failure now is something I’m able to take pride in because I’m still lifting more than I thought I could.

2025-08-27T01:36:42.130Z

2025-08-25T23:30:09.017Z

I’m 35 and work in healthcare, which can lead to secondary traumatic stress and difficulty making time for myself. I reached out to Scott when I was in a rut with movement and looking for guidance with lifting through personal training. His gym is located very close to my home and I knew I would need something that was easy to access in this way. I have a history of an eating disorder and a difficult, disordered relationship with exercise. After years of recovery, I was ready to re-enter the gym with a focus on my health. I shared my experiences with Scott and appreciated the space he created that allowed for vulnerability and tailoring the program to meet my needs without letting diet culture get in the way. He also made adjustments and gave me space while working through injuries (sustained outside the gym) so I could keep lifting during my recovery period. After 4 months of lifting 2x/week, I feel stronger in my body and I am impressed after each session seeing how much more my body can do. I also appreciate the knowledge I have gained regarding safe form, which has given me the confidence to carry these skills with me in other settings. I struggle with cardio on my own and this program doesn’t involve focused cardio, so I do the best I can to fill in the gaps outside of lifting with Scott. I’m grateful for his kindness, compassion, and belief in me that I can push myself to accomplish a lot.

2025-07-02T22:28:48.799Z

I reached out to Scott to get healthier and create something sustainable that would work long term for me. I travel a lot for work and maintaining workouts and good nutrition can be difficult as a result. Scott was able to tailor a program that fit my specific requirements to help me become a healthier version of myself. My increase in strength is already noticeable after a couple months just doing things like lifting luggage. Scott has done a nice job keeping me on track and focused on the goal!

2025-06-30T20:40:57.730Z

I’ve been working with Scott for about a year now and have been incredibly impressed with my experience and the progress I’ve made with him!As a 40-something father of two young kids who was working a stressful job, I made the intentional decision to work on myself - both physically and emotionally. Fitness to me had only been focused on cardio. I knew I wanted to get stronger, but with limited experience with strength training, didn’t know how to go about it. Enter Scott - he is an incredible teacher who was coached me through proper form on a variety of exercises, while keeping me motivated and holding me accountable. Even more importantly, he’s a great dude who is fun to work out with.Through weekly session (2x or 3x), regular cardio, focus on diet and monthly check-ins and measurements (including In Body scans), I’ve seen a real improvement in my strength and my lean body mass and most importantly, I feel healthier. As a recreational skier, I’d often dread the leg burn I’d feel my first couple times out each season. This season, thanks to my leg work with Scott - no burn!I’m looking forward to our continued work and am confident it’s helping me be a healthier parent and a healthier person!

2025-06-25T19:22:44.174Z

Scott has been great to work with over the past 2 months. I had very little experience lifting (mostly run/bike), and wanted to work on my upper body strength and prevent lower body injuries. He has the knowledge and the equipment and holds me accountable. He is very attentive during the workouts and great to talk to. I look forward to the next several months!

2025-04-16T22:08:51.304Z

I have always struggled to get a workout routine going for myself. Scott has gotten me on a consistent routine and helps me hold myself accountable. The workouts are structured and everything is explained in detail. Look forward to continuing working on my personal health.

2025-04-04T03:26:30.890Z

I started working with Scott to build a more effective workout routine and establish accountability, and it has been a game-changer. As a father of three with a demanding job, prioritizing my health has always been a challenge. Scott has not only helped me create a sustainable routine but has also kept me motivated and accountable along the way. He has a remarkable ability to meet you where you are and design a program that aligns perfectly with your goals. His guidance and support have made all the difference in my fitness journey.

2025-02-28T14:59:04.631Z

Training with Scott has been one of the better decisions I've made for my health and well-being. Not only have I gained muscle mass and strength but also a renewed sense of confidence and appreciation for my health.Scott is patient and understanding with clients who are in various places of their fitness journey and I'm glad I've been able to improve my own with his guidance. Gaining and maintaining a level of fitness isn't easy, but with the right encouragement and training, it's certainly possible.I would greatly recommend Scott if you've looking to improve you health and well-being!

2025-02-18T17:18:52.000Z

As a 47-year-old full-time consultant and mother of two, finding time for fitness was always a challenge. What prompted me to reach out to Scott was wanting to stay strong and energetic for the outdoor activities I love - skiing and hiking - while also keeping up with my active kids. I knew resistance training was important, especially for women my age, but needed expert guidance to do it right. The biggest benefit of working with Scott has been gaining confidence in my strength training journey. He understands how to work with busy professionals and designs programs that are both effective and time-efficient. His expertise has helped me develop proper form and a sustainable routine that fits my schedule. Working with Scott has transformed how I approach fitness and what I believe I'm capable of. I'm now stronger on the slopes, have more endurance on hikes, and can fully participate in activities with my children without feeling held back. Most importantly, I know I'm investing in my long-term health and setting a positive example for my kids about prioritizing wellness at any age. Scott's personalized approach and deep knowledge of fitness make him an exceptional trainer. He's particularly skilled at working with clients who want to enhance their active lifestyle while building lasting strength and mobility.