2026-01-15T12:28:17.247Z

Michael is absolutely marvellous. He’s got loads of experience and his understanding is very broad, with full detail on why you’re doing an exercise, what it’s targeting, and the underlying science of the body and how it changes with training.He’s also super friendly and excellent to work with, and puts real effort into tailoring sessions to what you want while still pushing you in the right way so you improve.Very highly recommended!

2025-04-24T12:19:05.423Z

Michael’s approach to training is a blend of professionalism and personal touch, which is hard to find in the fitness industry. He starts with a comprehensive assessment to understand my fitness level, past injuries, and specific goals. This initial evaluation ensures that every workout is not only effective but also safe, which has been a huge relief for me.During our sessions, Michael incorporates a variety of training styles, from strength training flexibility exercises, keeping things fresh and exciting. He has a knack for making even the most challenging workouts feel achievable and fun. His creativity shines through in the way he designs circuits and incorporates new equipment or techniques, ensuring that I never get bored.One of the standout qualities of Michael is his strong communication skills. He provides clear instructions and feedback throughout each session, which helps me understand the purpose behind each exercise. He’s also always available for questions outside of our sessions, whether it’s about nutrition or recovery strategies. His willingness to share his knowledge has empowered me to make healthier choices in my daily life.I can't say enough about Michel and would whole heartily recommend him without hesitation.

2025-04-22T17:10:59.254Z

I’ve had several personal trainers over the years but Michael is the only one who offered a programme which is bespoke to my level of fitness and needs. He offers a phased approach to workouts which is incredible and he is a subject matter expert in health and fitness. I would highly recommend!

2025-03-04T21:25:38.694Z

I can’t thank Michael enough for all his help in getting me stronger postpartum while also managing my back pain. When we first started, I was dealing with a lot of discomfort, but thanks to his expertise, my back pain is now completely resolved. Some of the workouts were brutal, but they pushed my limits and helped me grow stronger. Michael is incredibly professional and truly an expert in his field. He tailored my workouts to suit my needs, ensuring I built strength safely and effectively. His knowledge of nutrition has been a game-changer, too. I feel stronger, healthier, and more confident than ever. I highly recommend training with him!

2025-02-13T10:47:41.922Z

I started experiencing lower back pains, mainly due to sitting at a desk for long periods of time as a result of my office job. I reached out to Michael who was my personal trainer for a 3 month period to help me to overcome these issues. He went through various rehabilitation exercises with me to implement into my gym workout routine. I was very impressed with his approach and found that he specialised the workouts according to my needs. He also built in some weight training and taught me how to use the gym equipment in the correct form. This allowed me to recognise where I was going wrong in the past with my weight training and how I didn’t do my back any favours over the years! In addition to this, he provided sound dietary advice to help me improve my diet outside of the gym. Since training alongside him, my back pains have significantly improved (at the moment I’m rarely experiencing them and he has also equipped me with the knowledge to prevent these issues in the future). I highly recommend him to anyone who is experiencing similar issues!

2025-01-10T15:49:11.370Z

I was experiencing difficulties with the range of motion on my trapezius and shoulder region. Michael worked on this area over a period of a few weeks and I have seen noticeable improvement in motion and flexibility. Along with removing the tension and pain I was experiencing.

2024-04-23T20:42:41.287Z

Michael is great as a personal trainer, he always listened to my feedback for each exercise and what i wanted out of each session, he worked with me to fit what worked and what didn’t work and find solutions to those exercises that I wouldn’t have ever considered and yet worked better than i could have hoped. Really amazing training with him and would definitely recommend to anyone with any fitness goal.

2024-03-15T15:17:28.232Z

Quality is the first word that springs to mind when I think of Michael. He is meticulous about technique, helping you train to a high standard and avoid injury. His knowledge of fitness, posture, movement, nutrition, rehab and many other things health-related is endless. He gives his undivided attention to you as a client. And cares passionately about helping you get and stay fit. What's more, he's fun to train with.

2024-01-16T15:27:25.610Z

I started rehab strength training with Michael a few months ago following problems with my shoulder and hip flexors. I’ve been a fitness fan for many years, enjoy working out at my gym and especially my weights session with my long-term PT. Michael is a joy to train with. He’s totally dedicated and focused on his client, fully engaged and thoughtful. His knowledge of joints, muscles, physiology and strength rehab is awesome. He Ioves learning and adding to his skillset. He explains and demonstrates with endless patience. He offers every sort of personal training - and is excellent at all of them. Strength rehab is not like gym strength (of which I have lots). It’s an ongoing process which works alongside cardio and weights. As you get older (which I am!) this training is worth its weight in gold - and so is Michael,

2024-01-14T13:55:45.524Z

I've been training with Michael for six months, he is patient and knowledgable, and he's been instrumental in propelling my growth. He consistently helps me achieve my goals, offering valuable advice and pushing me to my limits during our tailored sessions

2023-10-23T08:45:48.180Z

I follow the exact nutrition and training plan, now my confidence has changed for the better. I feel amazing, I can’t thank you enough Mike you are the best in what you do.

2023-09-05T16:55:02.199Z

Michael Booth is a fantastic trainer and nutrionist. He made it clear from the outset that healthy eating is as important as regular exercise . He is very knowledgeable about both aspects . No two sessions were the same which is particularly important for the ' reluctant stretcher '! I agreed goals with Michael at the start of the programme and I can certainly say that with his supportive encouragement and ,I should add , grest patience, I achieved them . My journey to better fitness is not complete but Michael has more than inspired me to continue- I owe it to him! All in all Michael is an excellent personal trainer and I have no hesitation in recommending him !

2023-02-13T21:23:54.403Z

Michael is a friendly and professional PT who really gave me the confidence, strength and guidance I needed to get in shape. I really appreciate the work Michael has done with me making every session a challenge for me as Michael pushed me , corrected me and kept me motivated to get the best out of me. I highly recommended MichaelThanks for all your work and such an amazing results

2023-02-06T13:05:19.724Z

I had a 121 learning boxing session on a Saturday morning with Michael, I have had been attending classes in my former gym for a year and wanted to improve my position and punches. I was able to approach Michael and ask if I could book in for a taster session. Michael showed me more about positioning my footwork and to keep it in a diagonal line, improving my hooks, straight punches by using power from using the full body rather than just arms. Also tips on how to practice and a five way punch combination. Which I don't think I have been able do before.Would recommend Michael for someone who would like to learn or improve their boxing skill, I found him a good guy to learn and train with. Very grateful for the session and happy to leave this review.

2023-02-01T19:17:36.046Z

Really good enjoyed it a lot, hard work but definitely enjoyable and effective

2023-01-30T22:18:59.462Z

Perfect training.Highly recommended!

2022-11-10T19:22:49.666Z

Michael is the best instructor I have met , my experience was excellent, he is a good professional man . I do recommend him without hesitation .

2022-08-21T16:23:15.536Z

Michael Booth was my personal trainer for several years, who I found to be excellent. He was excellent in terms of setting up bespoke training sessions and targeting my problematic muscle groups, e.g. my glutes and Upper leg area in particular. I had issues with excessive stiffness and recurring lower rear problems (gutes), which Michael coached me through with skill and knowledge. He also encouraged me to take up pilates classes to reduce my muscle tightness. This actually Worked very well. We did a lot of boxercise work which I found very challenging initially, but I saw the benefits after a short space of time. Lastly he also helped me with nutrition by supplying me with high-quality energy shakes and vitamin tablets.

2022-08-04T10:17:58.909Z

My wife Sheena has been with Michael for rehabilitation on her hip with excellent results. I cannot recommend him enough.

2022-07-28T15:05:14.870Z

i have had training with michael for two years and he is an excellent trainer. He is attentive to one’s needs fitness wise, highly personable, and our workouts are seriously effective.