2026-08-12T16:48:18.309Z

Custom Fitness is AWESOME! Kris helped me regain flexibility after neck surgery.

2026-08-04T23:15:40.999Z

I can not say enough wonderful things about the staff at Custom Fitness of Amarillo. Kris Stokes, her trainers & office staff go above and beyond to know your name & your all of your health goals.They provided me with the basic tools, a food plan, stretches & exercises to help me achieve my fitness goals as an older adult. I feel much my confident in my day-to-day activities & it has definitely improved my lifestyle.I highly recommend Custom Fitness to all of my 50+ friends & family members!

2026-05-03T16:52:55.305Z

Most positive and helpful therapy.

2026-04-12T16:42:22.711Z

I enjoy the personal trainer with the small exercise classes versus a gym.

2025-11-24T03:11:27.210Z

I came in with significant shoulder pain and very limited range of motion. I tried to rehab it on my own for about 6 months, and it only got worse.Kris built a program and adapted it as my mobility and pain levels improved. I have zero pain now and better range of motion than before the injury. Their custom approach is what finally made the difference for me.I’m training beyond the rehab now, and the gains continue to show up in my runs and strength work.

2025-11-05T02:39:40.742Z

I have struggled with neck and hip pain for 5-10 years. Kris has been able to observe my posture, flexibility, movements, and weaknesses, and provided targeted exercises that have minimized both pains significantly. When I started working with Kris you could say I was "cautiously optimistic." Prior to working with Kris, I had worked with multiple Physical Therapists, received steroid shots and multiple types of massages, but I would only have mild successes for short periods of time. This is the first time, I have hope that maybe I can get lasting relief and have the ability to enjoy life as I age.

2025-11-03T02:22:58.713Z

I was never really interested in working out and was intimidated by big gyms. In 2021 I heard about Custom Fitness from a friend and made an appointment to meet with Kris. I truly enjoy my workouts and love that they are designed for me and change monthly. I'm in the best shape ever. I highly recommend Custom Fitness. Kris is always available for questions and she is very knowledgeable.

2025-10-31T23:57:48.734Z

My husband and I, along with other family members, have gone to Custom Fitness for over a year and have been very pleased. Kris is very knowledgeable and willing to go above and beyond to help with any concerns or issues we may have. It is a family, friendly atmosphere with welcoming staff, and I feel like they would be able to help most anyone with whatever their physical needs might be along the exercise line. Would highly recommend people give it a try.