HOLISTIC HEALTH HYPNOTHERAPY
2022-11-08T23:12:11.527Z
I am so grateful for Brenda and the work that she does. She helped me to easily understand how hypnotherapy works, and how changing my subconscious patterns can change my outlook and response to life.When I reached out, the first thing was a initial chat to discover how hypnotherapy could help my problems.From there, I enrolled in a 3 session intensive to work with reclaiming myself and my life after having a baby, and reaching my breaking point.In my first session I had a luxury of completely relaxing, so that I would be ready for the deep work of the second session. It went for 2hr including explanation time of how the session and subsequent sessions would flow.As a result I felt calmer, more centred and balanced. Able to better function as a mother, in my job and as a happier human being.In my second session we went deeply into traumatic experiences I had had in my life where I didn’t feel loved or supported. This was not only in my birthing experience, but also other times that had programmed my belief systems that I wasn’t good enough.I got to go back and change the story in these situations, and say and do what I wanted to heal myself, and stop this negative belief in its tracks.My third session was about moving forward. Visioning the next 6 months and beyond. Calling all that I want and need into my reality. I am still only about 1 month in after my intensive hypnotherapy but everything is happening. My relationship with myself, my partner, my son, my family, my community is much healthier.I am identifying and building boundaries much more easily, such that I don’t carry old hurts with me, and let people know what I need, and how I want to be treated.I feel more at peace within myself after doing good inner work, and making the commitment to love myself.I thank Brenda for holding space to change my inner narrative such that I can live my best life. Not the life that others want for me.If you are wanting to change your life, but old habits and patterns are holding you back, please reach out to Brenda. She can definitely help you on your way.
I am so grateful for Brenda and the work that she does. She helped me to easily understand how hypnotherapy works, and how changing my subconscious pa... More