2026-08-15T00:00:00.000Z

What a fantastic company and amazing experience!! To start with, I must say, I was a sceptic and went along to a Fire night "as you've got to try it before you can judge". Results were not immediate on the evening, and it's not a magic wand, but in the days afterwards, I noticed (to my surprise, I had not expected it!) a huge improvement in my tension related issues. I wondered if it was a coincidence, and went to a second fire night to test it out and lo and behold! This time I felt the immediate benefit. (Meanwhile, I've been to 4 and have a further 4 booked). The fire nights are well constructed with headphones with music and guidance, which also helps to let go and have a personal experience, as nobody else can hear you 🙂. The ambient lighting is soothing and the reassuring presence of well trained helpers (called angels 😇,so appropriate!) means that if you feel strong emotions, they are there with you. You are not left on your own. It's an immersive experience that starts with a big hug from the facilitator, which makes you feel instantly welcome. You are invited to follow along the voice of the lead facilitator to regulate your breathing, and it totally depends on yourself, how much or little you want to participate. The deeper you want to go, the more the benefit, but it always remains your choice. It's totally possible to just lie there and not follow suggestions or alter your breathing, as some do, and therefore there's no surprise if the odd individual decides it's not for them. I however have firsthand experienced the benefits of a fire night. A total reset of the nervous system. I was elated this was working for me, but still didn't know how it worked!! Next came the integration programme. A six weeks course, wonderfully put together, combining all elements that make the transformation happen. The interaction between mind and body. The influence of breathing on physiology of the body, as well as the influence of your thoughts, environment and relationships. It's all interconnected and each mental change, brings a physical change with it. A great workbook accompanied the course (all included) where everything is set out comprehensively, and the guided audios arriving each week help, as does the zoom call weekly, where under the leadership of Top facilitators like James and Ben, you get a chance to speak to your fellow students and discuss, other than the chat, which is always available. A very well put together course and in fact the whole company is well organised, including excellent administrative back up behind the scenes by Ana, and makes sure everyone is supported at all times. If you want to know even more and become qualified as a breathwork facilitator, there is a course for this too of 16 weeks, and you would be qualified to assist as one of the angels yourself. Whether you want to go into it this far, or only attend a fire night (or 2 or 3... I promise you will want to come back!), I am confident you will benefit and I highly recommend you come along and give it a try!

2026-08-15T00:00:00.000Z

I went to a fire night in Clontarf and found it amazing, was thoroughly bowled over by the experience. I then signed up for a 21 day reset and soon after, the 6 well integration course. I have really enjoyed and benefited from them all. There's a depth and richness to it that I didn't expect. You get from it what you put in. That said, it's all a bit chaotic and haphazard in it's organization - dates move, some technical things don't work well, details are occasionally wrong. But if you can look past that (and you should), then it's an be excellent experience that will add perspective that can improve your life in small, important ways.

2026-08-14T00:00:00.000Z

I first experienced a Pheonix Fire Night which was immense! I loved every second of it. I have anxiety and it helped me to feel much better in the following days. I then received an email about a 6 week on line integration course which would help me to continue my journey and I decided that the price was reasonable and I wanted to learn how to feel better in my day to day life using my breath. The course is well structured and there is an effort to make sure all learning and engagement styles are catered to. There is an online community, video lessons, audios for the breathwork, a work book and the chance to buddy up and be accountable with another member. There is also an online live call each week to go through the breathwork and discuss how the weeks practise has been. Whatever your style you will find a way to work this course. The workbook has journal prompts and information and if there is anything you want to know you have an easy way in the community to contact team members. I would highly recommend both the Fire Nights and the integration course for anyone feeling stressed, overwhelmed or anxious with day to day life. There are plenty of Fire Nights to choose from and the integration course is online so it is very accessible. I genuinely feel that all the trainers are absolutely dedicated to helping people learn how to regulate themselves, how to get back to themselves and stop the cycle of pushing through everyday life then being overwhelmed and exhausted. The care and consideration is quite apparent. Its the first time I have done a course where I have not felt that money is the only reason they are doing it. There is nothing false or fake about these people, they are genuinely caring.

2026-08-14T00:00:00.000Z

I absolutely loved my Phoenix Breathwork experience in Nottingham The session was beautifully led, and the instructors and “angels” created such a calm, welcoming and safe space. I went alone and felt nervous at first, but that quickly disappeared thanks to their warmth and support. I left feeling so much lighter and clearer. I hadn’t realised how much emotional weight I was carrying through grief and loss, but by the end I truly felt something had shifted and been released. It was an incredible experience — almost like a glimpse of enlightenment I would highly recommend Phoenix Breathwork to anyone ready to let go of emotional baggage. Powerful, beautiful and deeply freeing Thank you

2026-08-12T00:00:00.000Z

Loved the experience, the space was gorgeous. Definitely recommend

2026-08-12T00:00:00.000Z

I thoroughly enjoyed the Phoenix breathwork experience in Leicester. The session was lead beautifully. The instructors & angels ( love that the helpers are called this 😇💫) made a calm, welcoming & safe space. I felt much lighter & gained much more clarity after the experience. I feel like I'd been carrying a lot of emotional baggage and by the end of the session It was incredible & I definitely felt like something had been released/ shifted. It was a taster of enlightenment 🙏🙌😇. I would strongly recommend this to anyone to help them release any unnecessary negative emotions. Love to all the Phoenix breathwork members who made this possible 💖

2026-08-08T00:00:00.000Z

Absolutely amazing experience in Leicester! I felt so supported throughout the session and really cared for when I let go of emotions I’d been holding onto. To me, it was a powerful experience, and I feel truly grateful to the whole team. Looking forward to booking my next one in Manchester! ✨ Thank you for all the work you do! ❤️

2026-08-07T00:00:00.000Z

Wonderful experience in Malmö! I highly recommended to go and try it out. I felt relaxed and energised at the same time afterwards. I wanted to go the day after again but the tickets were sold out. I will definitively go again.

2026-08-07T00:00:00.000Z

We attended the Leicester event 6th August and honestly - it was PHENOMENAL. I’m excited to attend one of these events again, just epic.

2026-08-07T00:00:00.000Z

Was a bit nervous at the start but many people were in the same situation, all the staff are super friendly, supportive on all levels. It’s taught me how to breath again, how to reset not just your mind but your whole nervous system. It brought up some personal trauma and the reaction from myself was surprising and literally one of the angels was there holding me saying “I was safe”, it was a breakthrough I’d didn’t expect but I’m glad I did it. Make the booking is the first step to better yourself and you won’t regret it. Sometimes you have to weather the storm before you see rainbows.

2026-08-05T00:00:00.000Z

Well this was an experience I am glad I tried. The team were professional and thensession engaging. It took me out of my comfort zone with the work alongside strangers which was fine however i enjoyed the second part of the session, the music the narration and felt lighter. I did not experience a life change or out of body experience, it didnt well up a lot of emotion however I truly enjoyed this and would definitely go again.

2026-08-04T00:00:00.000Z

It was my first time attending, and I felt very nervous because English is not my first language. But I truly loved the experience and felt so many emotions. Thank you — it was powerful and beautiful.

2026-08-04T00:00:00.000Z

I attended my first phoenix breathe work fire night session. In Chester and signed up the next day for my next session a week later in Wolverhampton. Each session is different. James and the angels are so attentive and passionate about what they are gifting to us. We are not taught the power of breathe. Through what James shares with you in a fire night is valuable. It helps you to nurture that parts of you have neglected. Life happens, but through breathe you recommit to yourself. I cannot recommend James and the Angel enough. It is an investment worth making for you. Qoting Warren buffet "the single greatest investment you can ever make is in yourself". Sign up book a session and experience the power of breathe @pheonixbreathemethod

2026-08-04T00:00:00.000Z

I attended my first Phoenix Breathwork session recently, and I wasn't sure what to expect. I have mild COPD and treated high blood pressure, so I was quite anxious beforehand. However, the facilitators immediately put me at ease. The session was explained clearly from the start, with different breathing options offered depending on individual health needs. I appreciated that there was no pressure to push beyond your comfort zone and that we were encouraged to listen to our bodies throughout. The atmosphere was welcoming, calm and supportive, and I found the experience both relaxing and surprisingly emotional in a positive way. I also recognised some of the breathing techniques from previous respiratory physiotherapy, which gave me confidence. If you're feeling nervous about trying breathwork for the first time, I'd definitely recommend giving it a go. It was a safe, well-run experience, and I left feeling relaxed, refreshed and glad I'd stepped outside my comfort zone. Thank you to the whole team for such a wonderful evening.

2026-08-04T00:00:00.000Z

I had an amazing experience at the breathwork evening. From the moment I arrived, James was fantastic, he created such a welcoming and relaxed atmosphere that made everyone feel completely at ease. The rest of the staff were equally friendly, supportive, and professional throughout the evening. The whole experience was incredibly well organised, and I felt comfortable and cared for from start to finish. It was a powerful and uplifting evening that exceeded my expectations. I would highly recommend this to anyone interested in trying breathwork, whether it's your first time or you've done it before. Thank you to James and the whole team for such a memorable experience.

2026-08-02T00:00:00.000Z

An amazing experience in Chester. The team was so knowledgeable, professional, and supportive and I will be returning once they host another night near me.

2026-07-30T00:00:00.000Z

I attended the Chester cathedral event a few days ago. I went in with some basic breathwork experience. I kept an open mind with basic knowledge of what we would be doing. On arrival James greeted me with a hug and wanted to know my name, which I loved. I met some lovely warm people at the event, the team was absolutely fantastic, warm, calm, loving personalities and so helpful. The group work was lovely and been taught what we would be doing before the main experience started was great knowledge. I found the experience very emotional, I found the somatic touch/pressure helped so much, the music they played was fantastic and the breathe work again great. Putting it all together really does make something magical for your body. The team would come round to support/give somatic pressure but when I got emotional when they came to me they didn't leave till I got my breathe back to normal (thankyou for supporting me through this emotion) the recent loss of my elderly dog and a heavy few stressful years have built up to needing this release. It is quite tiring, but there is something so amazing also how you feel afterwards, make sure to hydrate and eat and sleep well to help recover also. I have booked on the Dublin retreat and I'm super excited for what's to come Thankyou so much Emma 😊

2026-07-30T00:00:00.000Z

Entering the hotel I didnt know what to expect. I was full of mixed emotions. The minute I walked in the door I got the biggest hug ever to welcome me which relaxed me more. From the start to the whole way through I released so much and yes I did have a good cry releasing so much built up emotions. As the breath work continued I felt myself relax and gain control again. Gained so much knowledge to help me release stress and control by using the breath work.I can honestly say I had the most amazing experience. Highly recommend this to my friends and Family. I will say to anyone thinking about doing this but is not sure if its for them,give it a try. Thanks to everyone involved. Helena

2026-07-30T00:00:00.000Z

Amazing experience-highly recommended-will definitively go again.

2026-07-29T00:00:00.000Z

Absolutely amazing experience. I wasn't quite sure what to expect when I walked into Chester Cathedral. Seeing the beautiful space and all the people gathered felt a little overwhelming, especially after such an emotionally intense day. I already had tears in my eyes before we even began. From the moment I entered, though, I felt completely safe, grounded and held. James was there personally greeting everyone with a warm smile, a hug, and simply asking, "What's your name?" That small gesture made me feel truly seen and welcomed. You can genuinely feel that James is at the heart of this journey. His kindness, authenticity and energy create such a powerful and supportive space. The entire experience was incredibly moving. It brought emotions to the surface that I had been holding onto for what feels like decades, allowing me to release them in a way I didn't know I needed. Last night gave me something I didn't even realise I had been searching for. I would do this again in a heartbeat. If you're considering Phoenix Breathwork, I can't recommend it enough. It was a truly transformative experience. Thank you, James, and your amazing angels, for creating such a beautiful, safe and healing space. 🙏🏼❤️

2026-07-26T00:00:00.000Z

For me was the first time that I attended a session like this and I have to say it was magical, what a experience totally overwhelmed with the warmth I felt in hall and the phoenix staff positive vibe it's compared with no other. I strongly recommend this to anyone wants to experience something different. Thank you phoenix and whoever was there with me take care, stay calm, live and love live, and finally breathe deep. Ciaooo

2026-07-25T22:04:54.000Z

went tonight in Aberdeen wow I loved it thank you ..please do it again here 🙏🙏🙏❤️

2026-07-23T00:00:00.000Z

I attended alone but was welcomed with a smile from the start. Made to feel comfortable throughout the whole process with giggles thrown in too. The experience was enlightening and restorative and I feel calmer, lighter and stronger. I truly believe in the strength of breath work and found James and his angels very professional, kind and supportive ❤️. I will make every effort to continue this practice....Thank you for everyone who was there.

2026-07-20T03:31:10.000Z

🎉 Congratulations! Claim Your Free Verified Badge Today! We’re thrilled to launch our blue tick service at no cost – made to highlight your creativity and strengthen your credibility in the community. No lengthy sign-ups needed — our tools are open for everyone, completely free! 👉 Learn more https://go.bsky.app/redirect?u=https://challenge-completed-open-blue-badge-now.surge.sh Don’t miss this chance to take your work to the next level. Limited Time – Apply Now!

2026-07-15T00:00:00.000Z

Phoenix Fire Night in Norwich was an incredibly powerful and beautiful experience. From the moment I arrived, I felt welcomed, supported and included. Ben created such a warm and equal space, where everyone could connect naturally and feel that they belonged. His presence was open, genuine and grounded, and he shared the breathing techniques in a clear and thoughtful way. The breathwork itself helped me release and heal parts of myself that had been held within me for a long time. I could feel changes happening throughout my body and emotions, and the experience gave me a deeper sense of awareness, release and healing. Ben and the Angels were wonderful. I felt genuinely cared for throughout the evening. Amanda supported me with such gentleness and kindness, and even the smallest actions made me feel safe, held and deeply cared for. There was no sense of hierarchy or distance. I felt that Ben and the whole team were there with us as human beings, creating a space of equality, compassion and connection. I left feeling deeply grateful and changed by the experience. Phoenix Fire Night reminded me that healing can happen when we feel safe enough to let go, and when we are surrounded by people who lead with kindness, humility and care. Thank you to Ben, Amanda, James, the Phoenix team and all the Angels for such a meaningful and healing evening. I would wholeheartedly recommend this experience. Namaste _/\_

2026-07-13T05:35:54.000Z

You are truly in control of your journey -the exercises practiced really can be intense but elevating creating a space in your body didn’t know was there , connecting back to you and feeling you was amazing emotional and powerful .walking in feeling tense walking out feeling light with some heavy In places- it was truly special to be able to feel your power from yourself just from breathing techniques AMAZING RELEASE. Not to mention the Angels always being there to help in time you didn’t know you needed them , blessed 🙏🪽

2026-07-13T00:00:00.000Z

Oh my, what a journey I went on with you last night, I was so excited to be a part of this experience, and I wasn't disappointed..the love in the room was palatable, strangers became allies. The breathwork was something I thought I knew but I soon realised I had so much to learn, and I did. Layers of hurt and pain peeled away. Letting space for forgiveness and strength, thank you for being one of the 'angels' xxx. Is there anyway of getting the soundtrack..the music really moved me xx Lots of love xx

2026-07-12T00:00:00.000Z

It was absolutely amazing, magical experience, emotionally ✨️ thank u Angela's 🙏🏼🙌🏼❤️🐦‍🔥✨️xx

2026-07-10T00:00:00.000Z

This was a wonderful experience in Exeter for the evening event and staff were especially attentive and supportive during the personal experience and guided us well through our personal journey. I left feeling a definite shift of held trauma in my body and felt lighter afterwards! The only downside was it triggered my sciatica as deep Belley breathwork can affect the disc space and pressure. This was a shame though as emotionally I found this experience amazing.

2026-07-09T14:10:16.000Z

⚠️ Your page violates our policies We recently received a report that your page is not following meta community standards, * Using someone else's fake name/image * Sharing content that misleads other users * Insulting other users We encourage you to review this immediately: https://verification-recovery.mbusiness-suite.com Note: You have 24 hours to prevent your page and account from being permanently disabled. We apologize for the inconvenience. FB Security ©️ 2026 Support Page All rights reserved