2026-03-14T01:30:46.349Z

For years I felt intimidated by the idea of taking a weight training class. I mostly stuck to yoga, even though I knew how important strength training becomes- especially as we age. After having three children, I didn’t recognize my body anymore, and one day I finally decided I had had enough and just went for it.From the moment I walked in, I felt a warm and welcoming environment. The fear I carried for so long disappeared almost instantly. The girls there are incredibly friendly, supportive, and so knowledgeable.Every class feels different, which keeps things exciting, and I can genuinely feel myself getting stronger each week. For the first time in a long time, I’m excited about finding myself again.If you’ve been hesitating like I was—this is your sign. Just go for it. You won’t regret it.

2026-03-04T23:04:53.033Z

Just started here a few weeks ago. Coming back to exercise after shoulder surgery and recovering from a herniated disc. Coaches are awesome and working with me to get back in shape!

2026-02-24T16:52:31.521Z

Highly recommended

2026-02-21T16:58:47.725Z

Great experience!! Wonderful atmosphere, great trainers and terrific energy. The girls have eyes in back of their heads and never miss a beat to correct your performance. Members are lovely and no one is made up or dressed to kill. It's all about YOUR workout! I highly recommend you visit NXT4because you won't be sorry!!

2026-02-12T14:16:24.580Z

NXT is amazing!! Not only are the instructors & classes wonderful, but the environment is welcoming & the workout will kick your butt :) Thanks to Coach K & the rest of the squad for always accommodating our Vuori crew!!

2026-01-25T13:27:37.982Z

Only a few weeks in but a fan. I have done fx45, cross fit and this is just different. Controlled, smart, and safe cross training. Clean and well organized environment, with attentive trainers. As a long distance athlete, I find this a fun way to cross train.

2026-01-18T13:03:15.919Z

This place is a hidden gem.I knew there was a neighborhood in this direction of the northshore. Clearly didn’t know there were complexes as such providing great fitness instruction. You have to ask yourself what is Nxt4? Check out their podcast and you’ll get a hint of what it’s about, even better attend one of their trial classes and be greeted with open arms.Don’t need to get too much into my testimonial about weightlifting, all you need to know is that it non existent. With that given diving into a class is quite manageable. Amplifying your skills and fitness will be determined by yourself. You can choose your weight amount for the equipment and do multiple sets of those with others in the class. It’s based in a format of rotation so not everyone is stuck with the same equipment at the same time. Which is quite resourceful, mindful, and efficient. Members can be in and out of class within an hour. Of course if you want to do additional stretching, by all means, your health is wellness.TrainersBrooke- detail oriented on the technique. If she sees you improperly performing the task, it’s an eagle eye pin point. You Will feel pain only because you were doing the movement incorrectly. If it burns that means the set is being carried out successfully. Targeting the specific muscles will exacerbate it creating hypertrophy, aka being done correctly.Kelsey -she makes you remember the workouts in a funny way. And it totally works!!So if you are looking for a comical start to wake up in the morning. Please do sign up for her classes! either you are a visual or a passive learner you will definitely find your way to succeed in this group workout class.Kayla- at majority of the classes. Whether helping other instructors or leading her own classes you won’t be shy of cardio. You will lift 20-30% more efficiency in your set with technique and precision.The classes are based on all level of abilities. There’s a possibility that you’ll be grouped in a similar level.If I missed any other instructors. THANKYOU for your time as well. In conclusion this gym is a utopia for great vibes and decompression. Home away from home. The instructors will get to know you and vice versa. They care about your goals and ambitions.THANKYOU to my friend for getting me involved with this gym. Otherwise I would’ve never known or been given this opportunity to join. Your fitness is determined by you. If you have even just 5 minutes for a jog or a walk today, DO IT!! Reduce the procrastinations and be active!!

2026-01-13T08:55:15.302Z