I have a son that trained with Josh and he’s now playing college football. I also have another son who’s currently in middle school. His desire is to be more explosive and faster. After the first month, we seen improvements. I know Josh possess the skills and knowledge to help him reach his goal. Get with Josh. Less

Josh is amazing!!! He is working with my 12 year old baseball/ basketball son, and we can already see the benefits. Agility, strength, running form to gain speed. A true holistic approach for a young athlete. Highly recommend Athletic Preparation. Less

My son is a high level college bound athlete and has found great benefits in these group trainings. The atmosphere is motivating and challenging with a nice variety of strength and speed training. Less

I highly Recommend athletic prep. Josh has been excellent at customizing a program that meets the needs of my son in his return to sport training (ACL). Myself as a Former professional athlete, I am very selective on conditioning and training. Athletic prep has exceeded expectations. Less

Our son has been training with Josh for about a month. He loves the training and working with Josh. He asked for the additional training to help in the football and lacrosse field. Less

Athletic Preparation is great and I would highly recommend Josh. We have been going here for about 3 years now. Josh is really good at what he does. He has a great depth of knowledge in his industry/workout community. You can tell he really cares about the progress of his clients. He is truly dedicated to teaching technique, motivating you and seeing your results. My kids really enjoy going here. Thank you Josh! Less

Josh knows what he's doing; motivational and foussed too. Any age any sport male or female. At 57 hes helping me with all around strength and fitness...and my 11 YO likes his sessions too. Less