Changing Lives Health and Wellness was just what I needed. The program was an investment in my health and well being. I was able to reach my weight loss goals with their products, coaches, and support network. I have recommended it to friends as an effective way to reach substantial weight loss goals. Less

this program works! you will drop weight faster than you think is possible. coach maribel is fantastic and helps you navigate the program successfully. Less

Best thing I did for my self. I had a little set back due to increased stress and a recent move but going to get back on track. Maribel is the best and still shone support! ❤️❤️ Less

May 2023, I was the definition of what it meant to be "burned out." I was not mentally or physically healthy, and it was affecting everything and everyone around me. Per doctor's orders, I took some time off of work to prioritize my health. I got myself a therapist, a reiki specialist, and joined a yoga/wellness studio. After a few months (and lots of internal work), I put myself back together again. There was one more task I wanted to accomplish and that was to get my physical body in shape to match my new (and improved!) mental outlook..After much research and weighing my options, I found a program that was best for me. So I began a journey with Changing Lives Health And Wellness LLC and my coaches Maribel and Jen. I had some prerequisites for my health journey: I wanted to eat real food. I wanted to learn about why I had unhealthy habits so I never made them again. I needed someone to hold me accountable. I needed this to be a life change, not a weight loss plan that when you stopped, you gained everything back. Changing Lives checked all of those boxes for me..Around Halloween, I hesitantly signed up for 60 lb weight loss thinking “yea right. This will never happen. No sugar not carbs?? This is impossible.” Moreover, we were entering the holiday season. But guess what… I did it!!!! About 5 months later, I achieved my goal of losing 60 lbs..Not only did my body physically change..BUT I found myself sleeping better than I ever had. I have more energy than I ever had. I was keeping up with my kids better than I ever had. And more importantly, I FELT fantastic. This is a new life for me..One year later, my new habits have stuck, the terrible old ones are gone, I've kept the weight off, and I'm still sleeping and feeling well. If you are looking for such a program, I whole-heartedly recommend Changing Lives Health And Wellness LLC. Less

As a registered nurse it was very important for me to look for something realistic, healthy, sustainable and not another plan of prepackaged foods or shakes.This is the only program that is legitimately eating real food, and learning about yourself and the triggers that influence your choices/ habits and how to change them to sustainability. The physical change in a few months was amazing (60lb) but the mental change was so much more.What made this possible was the coaching support, support group and accountability unlike any other program I’ve tried.Many of us has spent countless, unimaginable amounts of money on diets, pills, or surgery to end up feeling dissatisfied and back to square one over and over.Do yourself the favor of getting off the gerbil wheel of yo- yo weight loss/ gain and invest once and for all in a better you physically and mentally. Believe me, you will thank me for it!! Less

This isn’t just a diet plan. (Yes it helps you loose the weight you need off and fast!) but it is a lifestyle plan. It teaches you how to do it. How to maintain it. Theres no MLM, you don’t have to continue to buy their product to maintain weight loss! One time purchase and you get all the tools and help you need to change your mindset, eat healthy, and loose the weight. Less

This isn’t just a diet plan. (Yes it helps you loose the weight you need off) but it is a lifestyle plan. It teaches you how to do it. How to maintain it. Theres no MLM, you don’t have to continue to buy their product to maintain weight loss! One time purchase and you get all the tools and help you need to change your mindset, eat healthy, and loose the weight. Less

As a registered nurse it was very important for me to look for something realistic, healthy, sustainable and not another plan of prepackaged foods or shakes. This is the only program that is legitimately eating real food, and learning about yourself and the triggers that influence your choices/ habits and how to change them to sustainability. The physical change in a few months was amazing (60lb) but the mental change was so much more. What made this possible was the coaching support, support group and accountability unlike any other program I’ve tried. Many of us has spent countless, unimaginable amounts of money on diets, pills, or surgery to end up feeling dissatisfied and back to square one over and over. Do yourself the favor of getting off the gerbil wheel of yo- yo weight loss/ gain and invest once and for all in a better you physically and mentally. Believe me, you will thank me for it!! Less