Force In Motion Therapy
2026-02-04T03:40:52.934Z
I was recommended to Dr. Matthew D’Elia by my personal trainer after a car crash that left me feeling pain that I had never experienced before. Over the last couple of months, Dr. D’Elia has been one of the prime keys in my recovery. At the beginning of each physical therapy session, he asks how I am doing/feeling, which allows me to describe any issues I am still having, and we tackle those first. He has done cupping to increase circulation, weight training, stretches, and currently we are working on lifting in a safe manner to get me back to my activities pre-accident so I can do them on my own without pain nor restrictions.He utilizes an app that has been great at displaying daily stretches/workouts. The application includes videos of myself doing the stretches/exercises to ensure I complete them with the proper form and always have a reference point when I complete them at home or at the gym on my own.His knowledge is extraordinary, and he is very personable, which has allowed me to enjoy every session and stay positive throughout this journey. Not to mention, he has a flexible schedule and is very accommodating.I would highly recommend this small business and Dr. D'Elia to anyone who is looking to recover from an accident, increase their mobility, or looking to work on their strength training with a professional who is dedicated and has their clients' best interests/goals at the forefront at all times.