2026-02-06T21:56:44.083Z

I originally found my therapist while searching for someone trained in BWRT. What I found instead was someone who has genuinely changed my life. It is rare to come across a person who truly cares, especially for those of us whose struggles do not fit neatly into a box and often fall through the cracks. There is a reason she has five stars and a reason she always should. Her compassion is unmatched. There is never pressure around time or appointments with her. You never feel rushed or like a slot on a calendar. She wants what is truly best for you. She meets you exactly where you are and works with you no matter the circumstances. For me, this has been a once in a lifetime experience. She is that rare person who will do whatever it takes to help you heal. You will never meet someone, except maybe your own mother, who cares this deeply about your well being. I almost hesitate to write this because she deserves to be popular, even if that means she may not always be able to take on new clients. But if you are struggling and wondering whether help like this exists, you truly have nothing to lose. She is extraordinary.

2026-02-04T20:45:54.664Z

I originally found my therapist while searching for someone trained in BWRT. What I found instead was someone who has genuinely changed and likely saved my life. It is rare to come across a person who truly cares, especially for those of us whose struggles do not fit neatly into a box and often fall through the cracks. There is a reason she has five stars and a reason she always should. Her compassion is unmatched. There is never pressure around time or appointments with her. You never feel rushed or like a slot on a calendar. She wants what is truly best for you. She meets you exactly where you are and works with you no matter the circumstances. For me, this has been a once in a lifetime experience. She is that rare person who will do whatever it takes to help you heal. You will never meet someone, except maybe your own mother, who cares this deeply about your well being. I almost hesitate to write this because she deserves to be popular, even if that means she may not always be able to take on new clients. But if you are struggling and wondering whether help like this exists, you truly have nothing to lose. She is extraordinary.

2026-01-03T15:54:06.452Z

Karen is absolutely amazing, she's caring and is honest and it shows it with the way she's runs her business, she supports you with whatever it is that your going through and brings you to a place in your life that you truly feel safe and able to be who you are.

2025-12-15T12:52:38.177Z

My experience working with Karen was so helpful, I was able to shift longstanding issues pretty quickly. Yes it's takes comittment, however, if your willing to do the work,the results are amazing,I feel so much more able to process difficult issues and move on.i highly recommend Karen and her coaching.

2025-12-11T18:28:20.843Z

I met Karem Armstrong from Find Peace Now when I booked a free consultation to explore BWRT, and I am very glad that I did. After my first session, I felt tangible emotional shifts, so I chose a package that included both BWRT and coaching.I have struggled with low self esteem, deep anger, and overeating for most of my life. Since working with Karen, I have experienced meaningful improvements in all of these areas. BWRT has shown itself to be a powerful technique that has either removed or significantly reduced many of the negative emotions I used to carry. During one session, it felt as if years of emotional weight lifted all at once, and the peace and confidence that followed changed how I show up in my daily life.My overeating has decreased, I feel more open to socializing and joining activities I once avoided, and my thoughts and feelings are becoming noticeably more positive. Karen's coaching has given me important insights, and her skill in applying BWRT has been remarkable.I am very grateful for her support and highly recommend her to anyone who is ready for a real emotional change.

2025-11-19T16:47:16.819Z

This is my second review for this program, as I finished my second round of 4 sessions. The first four sessions with Karen, I understood my thought patterns more intimately than ever. BWRT works so good that it felt like magic even more so after doing years of talk therapy which served a purpose, mainly venting, but had absolutely no resolve like BWRT.After integrating my first round I was ready to face and tackle more patterns of mine.The support in the activities Karen provides are customized, easy and hit the nail in the head every time.I am so thankful for Karen and her method, as a mother of four and owner of couple businesses, having her in my back pocket of mental health resource is a god given. Thank you

2025-10-01T21:04:24.264Z

I’ve had the pleasure of working alongside Karen and I’m consistently impressed by her exceptional business practices and sharp understanding of her industry. Her clinic stands out not only for its commitment to helping individuals but also for the thoughtful and strategic approach she brings to everything she does. Karen’s ability to connect with her clients while maintaining a strong, savvy business foundation is truly remarkable. She’s a real professional who knows how to balance empathy with efficiency, an impressive feat in the coaching industry. I highly recommend Karen and her clinic for anyone seeking a reliable and forward-thinking coach.

2025-06-25T15:21:08.122Z

I was so lucky to hear about Karen through a family member. Karen is truely one of the most amazing humans I have ever met and has changed my life. I am forever grateful to have gotten to meet someone so awesome

2025-03-07T02:30:24.534Z

She is skilled at turning my whole mindset around. I went from incredibly disempowered and depressed to free and effective in my life. I was always so grateful to have session time with her.

2024-08-23T05:16:39.012Z

My husband worked with Karen in 2022, and had encouraged me to reach out to her since then. It took me a year and half to gather the courage to do that. After my first BWRT treatment, I actually wept at the time I had lost because I was afraid to face the pain of my traumas. It felt like magic, except that it was, and still is very real. Through BWRT Karen has helped me to process and clear the emotional response to traumatic events from all stages of my life…as far back as 25 years years ago…in minutes. It’s not magic, but it feels that way. Thank you Karen, for helping me to truly live again.

2024-08-16T23:42:08.600Z

Thanks so much Karen for helping me navigate through past traumas that I didn't know I was still holding on to. She really came through with guiding me along the bwrt mind magic journey! This is definitely a great service for anyone that wants to overcome past traumas and move on to a brighter future! Highly recommend!

2024-06-01T16:22:02.482Z

My wife recommended that I speak with Karen. BWRT was not something I was familiar with, so I had no expectations about its effectiveness. However, I am so happy I had the opportunity to meet with Karen and experience BWRT for myself. Karen is outstanding, and the effectiveness of BWRT was surprisingly powerful and transformative. I would highly recommend Karen to anyone who is focused on optimizing their thinking and is serious about getting immediate results.

2024-05-01T22:34:43.748Z

I was absolutely blown away by Karen's coaching and how effective BWRT works. The results were immediate and continue to this day. Trauma and triggers are no longer there and now I have peace and clarity. In addition Karen is effective in getting you to gain power and perspective so that you can live life fully with excitement and joy. I highly recommend her as she is amazingly effective, impactful and kind. I consider myself blessed to have had the opportunity to work with her!

2024-03-15T20:04:28.741Z

Karen is an exceptional coach and has a brilliant way of working. She's thorough, pleasant to work with, and very effective. I had amazing results from one session with her. Highly recommended!!

2024-03-01T22:51:57.816Z

As I reflect back on the past 6 months I'm incredibly thankful for the impact that coaching with Karen Armstrong has had on my life, especially in navigating the challenges of supporting my daughter. Karen's coaching sessions has been more than just a resource; its been a lifeline, giving me the tools, insights, and support needed to navigate this crazy journey with grace and resilience.One of the most significant lessons I learned through Karen was the concept of growth mindset. Initially, I found myself consumed by fear and anxiety every time my daughter experienced a setback However, Karen helped me reframe my perspective. Instead of dwelling on these moments, I learned to focus on thoughts of my daughter's overall progress. This shift in mindset allowed me to celebrate every small step forward and recognize the immense strides she was making, even during the scariest moments.Karen also provided me with a safe space to express my thoughts and emotions without fear of judgment. Her sessions were a place where I could voice my fears, and frustrations openly, helping me gain clarity amidst the chaos. Karens emotional support was invaluable, keeping me grounded even during the toughest times.In addition to emotional support, karen equipped me with practical communication skills that proved essential in my interactions with my daughter. I learned how to navigate difficult conversations with empathy and understanding, instead of just reacting. These skills helped strengthened our connection and helped us solve problems more effectively.Karen got to the root of my issues and helped me to find balance in my life.Finally, Karen's sessions served as a source of validation and encouragement during moments of doubt. Hearing karen express pride in my efforts and progress provided me with a much-needed sense of validation and reassurance. It reminded me that I wasn't alone in this journey and that my dedication and perseverance were commendable.Looking back, I can't help but marvel at the profound transformation that karens coaching sessions has facilitated within me. It's given me the tools, insights, and support necessary to navigate the complexities of supporting my daughter through her struggles. Without Karen's coaching I shudder to think where I would be—lost in a sea of worry and despair. Instead, I find myself equipped with newfound resilience, optimism, and a deep sense of gratitude for the journey our whole family embarked upon together.Without karens sessions I wouldn't be the parent I am today. My daughter wouldnt be where she is today. And for that, I am incredibly grateful. Thank you Karen.

2024-02-03T05:26:28.860Z

I worked with Karen for about 3 months. I was not aware of it at the time, but was so unclear of where my thoughts, feelings, and behaviours came from. Karen provided me with not only the ability to help me throughout those 3 months, but gave me the skills to provide my own clarity and awareness for the rest of my life. Once you learn it, you can’t unlearn it. I am so much more aligned with who I am, what I want, and how I will he there. The biggest take away from karen is working in a “growth mindset.” For not only myself, but my relationships amongst family, my husband, children, and friends.I also worked with Karen for a traumatic incident in my life which she helped me to overcome. I am forever grateful. Definitely recommend.

2024-01-29T16:48:01.389Z

Working with Karen for a month, I have seen a massive change in my sense of self in all terms and much more. She creates a supportive and safe environment that makes sharing easy and comfortable. I 100% recommend her as a Coach. Thank You Karen!

2023-12-18T20:16:35.619Z

Absolutely amazing!!! This woman, Karen Armstrong saved my life. She took a depressed, anxiety-driven, suicidal med student, and made me a confident, happy, free woman. I love my life now because of her. She helped me overcome my trauma through brain recursive working therapy, BWRT. I highly recommend BWRT because it takes away the emotion from your traumatic memories so when you look back on them, you feel nothing and you feel normal. I no longer live my life in fear and anxiety. I no longer see stress or stressful situations as a life or death circumstance. I am much more happier now and I am very grateful for Karen. I only wish I had gone to her sooner. She is worth the money that you pay for. Her sessions were vital to my recovery. She gave me the tools to be successful in every aspect of my life, and to be highly resilient. One of her key pieces of advice that she gave me about surviving in med school was “it’s all about finding the eye of the storm not about getting sucked into the storm and getting your body snapped in half”. I am so lucky to have had these sessions with her. I would highly recommend it for anybody that’s going through tough times. Thank you so much Karen you have changed my life in multiple ways I would not be where I am right now without you.

2023-10-24T18:36:41.368Z

What started out as a means to conquer (what I thought was a habit) my binge eating turned into a self reflective journey within the course of a month that completely changed my mindset, approach, and responses to all interactions in my life. I have been raving to all friends and family about Karen’s skills, and believe she is capable of changing every persons life. If you are struggling in any capacity, reach out to Karen. It will be the greatest investment you ever make.

2023-08-22T02:58:03.646Z

It has been 8 months since my last BWRT session with Karen, and I have nothing but thanks for enabling me to change the way I automatically think. I would recommend Karen's services as top knotch! She is a highly competent professional with keen people wisdom. She has provided me with results that have literally enabled me to change the way I think, and I have changed my life.