Rest Well Baby
2026-01-28T20:57:35.029Z
Our 7-month-old is now sleeping through the night, all thanks to Tracie’s guidance!Our little one had always been an okay sleeper, just very inconsistent. We were up 2–3 times a night at unpredictable hours, and our sleep debt was growing fast. Tracie broke down the factors that impact sleep, the science behind it, and how to prepare for sleep training. She also taught us how to troubleshoot in real time, which made us feel genuinely confident going into the process.Sleep training wasn’t instantaneous, but we saw steady improvement night after night. The skills our baby learned have even carried over into daytime sleep, which is so helpful since she was previously doing only contact naps.Something that mattered deeply to me was keeping one night feeding to protect my milk supply. Tracie was incredibly understanding and helped tailor the plan around our family’s needs. That level of flexibility and support made us feel truly seen and set us up for success.We’re so grateful — working with her has been transformative for our whole household!