2026-09-03T21:28:29.774Z

My husband and I have been working with Kristin for over a year now and she has been an amazing in our journey of getting healthier despite being sickly people. She's incredibly accommodating in terms of scheduling and adjusting your workouts to your needs and limitations which was an absolute must for us. 10/10 Would recommend.

2026-08-16T15:50:35.751Z

Kristin is fantastic! She takes the time to create an individual plan for each client based on their specific goals and abilities rather than using the same program for everyone. She follows up to see how you’re feeling after each visit and make adjustments when needed. She pays attention to what works for you and tailors your workout accordingly. Kristin genuinely cares and gives you individualized attention, I would absolutely recommend her.

2026-06-30T23:56:56.565Z

I have been working with Kristin for over a year now using her online training program. She has helped me come up with goals along the way to help my overall health and fitness journey. She’s encouraging and knows how to adjust what you’re doing to excel. I love that each exercise has good videos to show you the proper form. Would highly recommend her!

2026-05-25T12:34:01.411Z

LWK is just amazing! Her workouts are awesome!! What I really appreciate is the emails sent to gently remind you of critical eating / hydration/ protein consumption. A great way to stay in touch !!