2026-01-09T22:46:54.730Z

I have always struggled with keeping a consistent gym routine. I was blindly following guides from the internet, and I would burn out super quickly. Working with Meg has been a game changer in terms of consistency and progress. We started slow with workouts just twice a week at home. Now we’re ramping up to three workouts per week, and incorporating some gym workouts. She’s been great about listening to my needs and being flexible with me when my schedule changes. In four months, I’ve grown so much stronger. My running has also improved with my strength gains, and I remained pain free even at higher mileage during marathon training! Daily life is easier and I feel so much better! I am so glad I finally took the leap and started working with OnTrak. If you struggle with consistency and need a flexible team that is ready to meet your needs, these are the trainers for you!

2025-01-12T18:58:45.117Z

I worked remotely with Ontrak for the past year and my experience with Meg as my coach has been unbelievable! I’ve never had a coach so positive and genuinely helpful. The workouts and nutrition were catered to me and Meg made sure that we worked together to hold me accountable! The physical and mental results that I have seen are nothing short of amazing and I could not have achieved them with Meg and the Ontrak community! Forever grateful for this program!!

2024-12-10T00:00:00.000Z

Jonathan and Meg are fantastic coaches that give a very thorough and caring experience. They coach with intention and make sure everything is taken care of so that you can make true progress with your fitness and health goals. The gym they operate out of is an exclusive and clean space that truly makes you feel comfortable doing uncomfortable things. Definitely recommend them.

2024-11-09T00:00:00.000Z

Couldn't be happier that I took the jump and got a personal trainer with the Ontrak team. I always thought I can figure out getting back in shape and being healthy myself. I use to be an avid gym goer but really let myself slide for two years and reached out to them to kickstart myself back into it. I can say they changed my perspective and life for the better. I quickly lost weight and made better eating choices. They have a great community, resources and helped keep me accountable, while being understanding that life happens and how to get back "Ontrak":)I recommend them to anyone thinking about a personal trainer or needs advice on health in general. Thanks meg and Jonathan!

2024-11-09T00:00:00.000Z

I met Jonathan and Meg through LinkedIn about a year ago. I was looking for a trainer and after the mutual college connection I decided to hire them. They are really kind but definitely push you. I communicated my goals and they came up with a personalized plan that I have followed, not perfectly. But I have seen significant change and so have people close to me. Will recommend!!

2024-11-08T00:00:00.000Z

OnTrak is awesome! Doesn't matter where you live, has exactly what you need... in person, on line, both... they want To help YOU! They care and are extremely knowledgeable!! I recommend to everyone! They are patient and they are consistent & will motivate you!!! I have worked with personal trainers and they were good... but Ontrak is different... really good!! Worth it!

2024-11-08T00:00:00.000Z

The difference between Ontrak & other personal trainers or weight loss companies is they not only get their clients results but they truly care! Jonathan and Meg really do know what they are doing and put TONS of time into each client beyond just the gym. From education resources and hundreds of recipes to the community they have set up well beyond DFW, they are so much more than your typical personal trainers.

2024-11-08T00:00:00.000Z

I started working with Jonathan at Ontrak Fitness on April 1st, 2024, and I couldn't be more thrilled with my progress. In just a few months, I've lost 20 lbs and reduced my body fat by 11%. Jonathan has been an incredible trainer, providing guidance, motivation, and a workout plan that suits my specific goals.What really sets Ontrak apart is that they don't just focus on the workouts - they provide a complete approach to health and fitness. In addition to training, I've received useful resources like nutritional information, recipes, fast food guides, and more to help me make smarter choices outside of the gym. The online community is also a huge bonus - it's great to connect with other members and share tips, struggles, and victories along the way.I highly recommend Ontrak Fitness to anyone looking for a supportive, results-driven environment to reach their fitness goals. Supporting a small business like Ontrak, which is genuinely dedicated to your success, is a no-brainer!