2026-02-27T14:39:44.018Z

I was interested in starting a fitness program that would have small classes with trained coaches. Rise Fitness more than meets these standards. An initial meeting to discuss goals and any health concerns plus a pass to take some classes was a great introduction to the program. The coaches encourage and support every person at each stage in their fitness goals. I am well over 50 years old and loving this program.

2026-02-26T22:18:47.744Z

I’ve been working out at RISE for about a month now. I had been training at home due to some chronic injuries and had been away from group exercise for almost a year. The coaching at RISE is positive and consistent. I’ve mostly trained with Ryan, and I find him incredibly approachable and knowledgeable. The facility is well-maintained.

2026-02-19T23:21:43.263Z

Rise Fitness is awesome!!! The instructors are very supportive and knowledgeable, and they work individually with each person to help them get the most out of each session. I highly recommend Rise Fitness.

2026-02-15T16:13:58.211Z

I recently reached my 150th session at Rise and I'm so glad it's a part of my regular routine. The trainers know all of the people who come to work out and create a warm, welcoming environment. They keep track of each member's strengths, goals, fitness levels and injuries. The members are warm and supportive . It doesn't matter if you are picking up a 15 lb or a 50 lb dumbbell - your growth is genuinely celebrated each step.If you are looking for a place to start or continue your fitness journey, this is it!

2026-02-05T02:15:24.073Z

If you are looking for the best personal training solution in Sharon for people over 50, people who know how to help you get stronger without getting hurt, then look no further. This place is legit.

2026-01-06T11:33:10.294Z

I’ve been working out with Colin and his team for about 50 workouts. I can honestly say I don’t mind working out at 5:30 AM now! The classes are challenging and have definitely gotten me out of my fitness funk. Would definitely recommend Rise.

2025-11-30T16:15:20.489Z

Great classes, always mixing them up. Very knowledgeable trainers. They will customize a workout for you, so you don't overdo it, and hurt yourself. Can't recommend them enough.

2025-11-29T19:09:04.372Z

Recently started at Rise Fitness after working with a different trainer. I am impressed with the coaches and how they tailor each work out to the individual. Sessions are fun and invigorating.

2025-11-22T14:56:07.766Z

I like the small class size & rotating training - it becomes very efficient. You don't wait for a machine or equipment, just do it. The intensity is good too - not exhausting but definitely works up the heart rate. Not boring at all. Even once a week, I see progress. 3 months in and I am able to strengthen arms by moving from 12.5 LB to 22.5 LB, push up goes from 0 to 2 on good days.