2026-09-04T23:20:12.717Z

I trained with OTG for around 5 years as a high school -> collegiate athlete. I was always the most prepared kid on the roster for Fall conditioning tests, and was able to set multiple records in the weight-room while staying injury free during 3 seasons of college football. I attribute most if not all of this to OTG’s finesse of “stimulating, not annihilating”, which is how OTG’s athletes can perform at a high level and stay on the roster.

2026-09-04T00:13:32.056Z

I’ve had such a great experience here! I started with one-on-one personal training, and it was incredible. The workouts were customized to me, motivating, and focused on getting real results.I’ve since moved into the small group training for adults and I love it just as much. The workouts are challenging but joint-friendly, and they’re different every time, so I never get bored. What I appreciate most is that the approach feels sustainable. It’s not about beating up your body just to get a good workout—it’s about getting stronger, building muscle, improving energy, and making progress in a way that feels good and that I can actually stick with long-term. Great trainers, a great approach, and absolutely worth the investment. Five stars all the way!

2026-09-03T19:02:30.921Z

2026-09-03T17:21:43.472Z

Very personalized training in small groups; the coaches correct your form, push the athletes, and give modifications if needed. Adult groups are fun, fast-paced and leave me SORE but....I haven't died yet! Remodeled gym is open, airy, and super clean. We lift heavy, raise our heartrates, and sweat through the workout together. After 2 years, I'm stronger, leaner, and have made huge gains in my personal health journey. I'll never step into another gym again!

2026-09-03T17:00:33.208Z

Great training program. Experienced trainers that bring the right attitude everyday. The right amount push you harder combined with effective results driven daily workouts. Great facility with great equipment. Like minded members create a great training atmosphere. Rob and his team are top notch! They personally assisted me with a dedicated program after my full ACL reconstruction surgery. I highly recommend this gym.

2026-09-03T16:49:09.270Z

2026-09-03T16:44:24.935Z

This place is the best!! Staff is awesome and everyone that I have met that works out here are good dedicated people. 6 months in and I am getting into some killer shape at 55.

2026-09-03T16:40:42.062Z

Great coaching, fact-based with attention to detail. Noticed a huge change in my strength and conditioning since starting here

2026-07-13T20:40:20.077Z

Five stars for OTG Personal Training! Our 12-year-old son completed the RISE Program, and the transformation has been incredible. He’s stronger, faster, and carries himself with a new level of confidence. What impressed us most is how the coaches taught him to lift and move safely, building real skills alongside real strength.I’ve also been taking classes myself for the past month, and I feel healthier, more flexible, and my stamina has noticeably improved. Beyond the workouts, Coach Rob and his team have built a genuine community. Everyone is welcoming and supportive, from the trainers to the members. Whether you’re a kid just starting out or an adult looking to get back in shape, this place delivers. Highly recommend!

2026-02-06T17:29:12.018Z

5 Stars – Update!This coaching gym has created a fun, positive community that truly keeps me motivated to work out. The coaches are knowledgeable, encouraging, and genuinely care about their members.After my rotator cuff and bicep surgery, they worked with me to safely modify workouts so I could continue training and still see results. I feel supported every time I walk in and highly recommend this gym.The Best Whole-Body Workout I’ve Tried!I can’t say enough good things about this personal workout routine. It’s one of the most effective, balanced programs I’ve ever done. What I love most is how it targets every major muscle group without feeling overwhelming or exhausting. It includes a great mix of strength training, and flexibility exercises, which keeps things interesting and really helps with overall fitness. Rob is great to work with!

2026-01-19T13:46:53.483Z

I’m newer to the gym but absolutely cannot recommend OTG Personal Training enough! The coaches are knowledgeable and motivating- each workout is intentional and impactful. The community is friendly and welcoming, look no further 💪

2026-01-14T13:55:20.697Z

I've been with OTG 1 year now and cannot speak more highly to their program, coaching and additional resources and support they have provided to keep their members tracking towards their strength and weight loss goals. Highly recommend them to anyone looking to better themselves. Especially the over 35 crowd.