I can’t say enough good things about this practice! I came to Josh seeking out trigger point massage for chronic tension migraines. It’s immediately clear that he knows stuff. I felt at ease, comfortable, and confident that I’m in good hands. Though trigger point massage is not always the most relaxing modality, I’m confident that my body is going to thank me for my visit. I would recommend Josh to anyone seeking to move beyond relaxation into pain relief and recovery from the repetitive stress injuries of living in a world that works all day on computers and phones. I’m so thankful I found my new favorite therapist! Less

I am so glad I found this place! I have been doing massage for a long time because of my chronic pain due to athletic injuries. If you breathe through the sensation while the practitioner is in a painful area, the release and healing is sooo worth it. Honestly, I really think no pain no gain in the situation of persistently tight muscles. This is the place to go if you want to feel better for real and not just put a bandaid on your muscle pain. Less

Sacramento trigger point therapy is fantastic. Josh is an expert at his craft. After two sessions my back pain has improved 60 to 70%. I only wish I would’ve known about trigger point therapy sooner. I recommend anyone who is experiencing discomfort or pain to go check it out! Less

I am a long term satisfied client of Josh at Trigger Point Therapy. Recently, a new therapist, Marishia, joined Trigger Point Therapy, which has been wonderful. My first appointment with Marishia was exceptional. She knew my history and had prewarmed the table and suggested starting on my back to help loosen up my problem areas. The massage was relaxing (I even nodded off for a bit!) and effective. Marishia creates a safe space that allows you to truly relax. For my second massage she added relaxing music, which helped to drown out my thoughts and any street noise — I really loved this addition.All in all, Josh and Marishia, are a great team who complement each other well. So well, that I now rotate my massages between them with a therapeutic/trigger point massage with Josh and relaxing deep tissue massage with Marishia. I highly recommend them both! Less

I recently had the pleasure of visiting Sacramento Trigger Point Therapy, and I can’t recommend it enough! Marisha, the practitioner, was incredibly caring and attentive throughout my session. She created a warm and relaxing atmosphere, making it easy for me to unwind.What truly impressed me was her focus on both relaxation and addressing specific deep tissue spots that I had been struggling with. Marisha’s expertise and technique left me feeling rejuvenated and completely relieved of tension. I walked out of the session feeling lighter and more at ease than I have in a long time.If you’re looking for a skilled therapist who genuinely cares about your well-being, look no further than Marisha at Sacramento Trigger Point Therapy. I can’t wait for my next visit! Less

I’ve been seeing Marishia every two weeks for a couple months now and my body has never felt better! I came to her 3 years into getting regular massages with another massage therapist and wasn’t getting relief. I had tons of upper body tension and pain. We did some deeper work that was incredibly healing to me. Within a couple sessions with Marishia she was able to start breaking through years of tension! She’s great at listening to what you need and ask for, tailoring each session to your needs. She’s also just super sweet. I would highly recommend seeing her. Less

I’ve been seeking a good trigger point practitioner for years to no avail. I work in healthcare with long hours on my feet and very sick patients in high stress situations. By the end of the week, I feel exhausted and low in energy. The stress literally feels trapped in my neck and shoulders. Josh knows exactly where the adhesions and scar tissue have knotted. He systematically breaks down the adhesions allowing blood to flow to the problem areas for healing. I’ve gone each week for the past month and feel 100 times better. It is even more pressure than your typical deep tissue or sports massage, which is exactly what I was looking for. It is a rare gem to find in the physical therapy community. I recommend this therapy for healthcare practitioners, shift workers, police, firefighters, and any other high stress and intensive labor professions. Less

As someone who has stuggled with shoulder and neck pain for 15 years and been to countless massage therapists and specialist's i’m so glad I found Joshua! My body pain has significantly vanished and i am finally getting relief from seeing a massage therapist! Josh is incredibly knowledgeable about pain, trigger points, and every muscle in the body. I highly recommend if you’re in need of a massage to make an appointment you won’t regret it! Less