Optimal Health Members
2026-03-26T20:38:22.095Z
Hello everyone, I wanted to share my experience because I’m genuinely excited about the results I’ve seen.I started this program on February 9 with Dr. Colgin because I was dealing with a few health concerns. I weighed 163 lbs at 5’6”, the blood pressure would sometimes reach around 133/90, and I often felt uncomfortably bloated after eating. I also had frequent burping and acid reflux, plus two occasion ending up in the emergency room due to gerd symptoms.Since starting the program, I’ve seen real changes. The blood pressure is now consistently in a healthy range (around 118/under 80), my acid reflux has gone away, and I no longer feel that constant bloating. I’ve also lost weight and am now down to 151 lbs.I’m sharing this honestly in case anyone else is dealing with similar issues. This program has truly made a difference for me, and I’m grateful I gave it a try.Thank you for taking the time to read this.