2026-01-14T23:09:36.557Z

I wanted to get fit but some neck and shoulder pain was keeping me from moving forward. I saw an ad for Performance Therapy and knew a gym run by a physical therapist was what I needed. Since then I've been working out twice a week, and getting stronger as I'm resolving the pain. They give you a personalized plan for every workout, and trainers are there to watch your form and make sure you're progressing. I actually look forward to going to the gym now! So glad I found Performance Therapy 🏋‍♀️

2025-12-15T02:22:36.957Z

Professional, friendly, always available!!!

2025-11-04T14:38:33.888Z

When I began this program over 3 years ago, I was at what felt like my lowest point. My weight was out of control, and my blood work was in a critical place. Finding Performance Therapy truly changed everything for me. This program is completely dedicated to helping people reach a healthy place.From the start, my workouts were designed to match my personal fitness level, and I always had one-on-one support from the staff whenever something didn’t feel right. The attention and care they’ve given me have made all the difference in keeping me safe and supported on this journey.To date, I’ve lost well over 150 pounds—but even more importantly, I move differently. With 2 rebuilt knees , I’ve been able to rebuild my strength and confidence to take on new personal goals and challenges.I’m incredibly grateful for the support, encouragement, and dedicated training I’ve received. Thanks to Performance Therapy, I’m so close to my weight loss and physical goals. I know that with their continued support, I’ll achieve every goal I set for myself.Forever grateful for what this program has done for my body, mind, and spirit. Movement will forever be a part of me and that’s been the best lesson from this team.

2025-10-28T15:45:27.414Z

I started with Performance Therapy about 4 months ago!. I have elevated 2 to 3 levels in strength and endurance. Also, the trainers are caring and fun to work with. Performance Therapy is the place for me!

2025-10-28T14:30:37.866Z

I started coming to Performance Therapy for pain in my knee from arthritis. The improvement is remarkable. Pleasant atmosphere and nice community.

2025-10-22T19:45:51.235Z

2025-10-15T13:40:41.177Z

I have been going to Performance Therapy for a little over a year. This place is great! Austin and Janel are amazing and I can definitely tell a difference in how i feel and how strong I am becoming!

2025-10-15T02:41:00.540Z

I’m so glad I decided to prioritize my health and call Performance Therapy Fitness! The trainers are excellent and very personable. I had severe shoulder pain, so my personalized plan is focused on rehabbing my shoulder while increasing my strength. Not only has my pain decreased, my strength and balance have increased significantly. I highly recommend Performance Therapy Fitness!