I have always struggled to stick with an exercise program, but training with Ruth has changed how I approach my fitness goals. I have been working out with her 1:1 and also in a group setting, and doing exercise has never been more fun or rewarding. Ruth guides me every step of the way, and focuses on form and proper technique. She is also very on top of any limitations I have, and is working wit... More

I have always struggled to stick with an exercise program, but training with Ruth has changed how I approach my fitness goals. I have been working out with her 1:1 and also in a group setting, and doing exercise has never been more fun or rewarding. Ruth guides me every step of the way, and focuses on form and proper technique. She is also very on top of any limitations I have, and is working with me to strengthen my weak areas (hello lower back!). I’m loving the changes in my body, and I’m getting stronger too. Working out with Ruth is a highlight in my week. Thank you, thank you, thank you 🙏🏻 Less

I am thankful for the opportunity to work with Ruth, in both a group and a private one on one setting. Ruth spends her time focusing on the needs of each individual, our goals and our abilities as well as our limitations. After spending years in the gym with little to no guidance, I have seen and felt a positive change in the short time I have been working out with her. It has made a big differen... More

I am thankful for the opportunity to work with Ruth, in both a group and a private one on one setting. Ruth spends her time focusing on the needs of each individual, our goals and our abilities as well as our limitations. After spending years in the gym with little to no guidance, I have seen and felt a positive change in the short time I have been working out with her. It has made a big difference to my workouts to have her beside me. Little changes have made a big difference to my workout and to my results. Each workout is a positive experience, one that I get excited about and look forward to each week. Thank you Ruth! For all of your support and encouragement. I appreciate you 😊 Less

Working with Ruth was a great experience! She is kind, encouraging, and is a wealth of knowledge. I truly cannot say enough good things about her!

I wanted to work with Ruth because I knew that she had lived the lifestyle I was wanting to learn more about. When I reached out to her, I wanted to educate myself with regards to how much food, and what foods, did I actually really need in order to fuel my athletic endeavours as well as assist in repairing post athletic activity. In just 4 months I have lost over 15 lbs through diet alone, impro... More

I wanted to work with Ruth because I knew that she had lived the lifestyle I was wanting to learn more about. When I reached out to her, I wanted to educate myself with regards to how much food, and what foods, did I actually really need in order to fuel my athletic endeavours as well as assist in repairing post athletic activity. In just 4 months I have lost over 15 lbs through diet alone, improved my mood and general well being, and fueled myself properly for all of the sports that I play as well as properly recovering. I cannot endorse her enough to everyone in my life for all the education and great help she has given me. Don't think about it, just do it. You won't regret it. Thanks Ruth! Less

Ruth is a unique fitness coach because she really listens and accommodates your needs. She knows when to push you harder to reach your dream goals and she knows when to apply more gentle approach when you have any kind of injury or discomfort. On top of that she is very knowledgeable, experienced and fun to be around. She will not only be your trainer but also easily become your close friend.... More

Ruth is a unique fitness coach because she really listens and accommodates your needs. She knows when to push you harder to reach your dream goals and she knows when to apply more gentle approach when you have any kind of injury or discomfort. On top of that she is very knowledgeable, experienced and fun to be around. She will not only be your trainer but also easily become your close friend. Less

I feel incredibly fortunate to have Ruth as my fitness coach. Not only is she a delight to work with, but her expertise is truly remarkable. Dealing with a lower back injury, I've experienced significant relief and improvement in pain management since training with her. Thanks to her guidance, I've regained the ability to set and achieve fitness goals again. Ruth is simply the best, and words can... More

I feel incredibly fortunate to have Ruth as my fitness coach. Not only is she a delight to work with, but her expertise is truly remarkable. Dealing with a lower back injury, I've experienced significant relief and improvement in pain management since training with her. Thanks to her guidance, I've regained the ability to set and achieve fitness goals again. Ruth is simply the best, and words can't fully capture how grateful I am for her support :) Less

I have had the pleasure of working with Ruth for almost 3 months now, and from the moment I started my fitness journey with her, I knew I was in good hands. Ruth is not just a fitness coach; she is a true motivator, educator, and supporter. Her comprehensive approach to fitness goes beyond just workouts. She takes the time to understand your goals, assess your current fitness level, and tailor a... More

I have had the pleasure of working with Ruth for almost 3 months now, and from the moment I started my fitness journey with her, I knew I was in good hands. Ruth is not just a fitness coach; she is a true motivator, educator, and supporter. Her comprehensive approach to fitness goes beyond just workouts. She takes the time to understand your goals, assess your current fitness level, and tailor a personalized plan that fits your needs perfectly. Ruth is always there, pushing you to your limits while ensuring that you stay safe and motivated throughout the process. I've seen incredible results since working with Ruth. If you're looking for a fitness coach who will inspire you to be the best version of yourself, look no further! Less

Great training classes by one knowledgeable and amazing woman! I have been going to Ruth’s classes for the last 2 years. Learning an abundance of info regarding weight training and proper eating habits. Etc Definitely, my go to! You will be feeling the burn for days! ;)... More

Great training classes by one knowledgeable and amazing woman! I have been going to Ruth’s classes for the last 2 years. Learning an abundance of info regarding weight training and proper eating habits. Etc Definitely, my go to! You will be feeling the burn for days! ;) Less

Ruth is the most amazing human!! Her dedication and commitment to helping others reach their goals of being fitter and healthier is unmatched to any other trainer I’ve worked with in the past. I’ve been working with Ruth for a couple of years now and there is a total difference in my physique than when I started. I have an actual booty! I cannot say enough about how much Ruth has helped me n... More

Ruth is the most amazing human!! Her dedication and commitment to helping others reach their goals of being fitter and healthier is unmatched to any other trainer I’ve worked with in the past. I’ve been working with Ruth for a couple of years now and there is a total difference in my physique than when I started. I have an actual booty! I cannot say enough about how much Ruth has helped me not only with my physical gains and my confidence but she is there and will listen when I need a friend to give me a smack down and get me back on track or just need to talk. I highly recommend Ruth if you are looking to drop weight, change your body composition or want to get fit. I couldn’t imagine training with anyone else again. Less

Absolutely the best trainer!! If you want to gain muscle, loose inches and have amazing support , this is Ruth!!!!

Ruth is truly the best because of her passion for physical and mental health! She will explain why and how for an exercise. At the same time being flexible and meeting you at the level you are. While training my biggest fear/enemy was my inner voice. Ruth trained me to be stronger than that voice that tells me not to move. Thank you Ruth ❤️... More

Ruth is truly the best because of her passion for physical and mental health! She will explain why and how for an exercise. At the same time being flexible and meeting you at the level you are. While training my biggest fear/enemy was my inner voice. Ruth trained me to be stronger than that voice that tells me not to move. Thank you Ruth ❤️ Less

I can't say enough about my experience with Ruth. She is hands down the best coach I've ever had! Following her program, I saw remarkable results in a short period. Her keen eye for detail ensures that your form is spot-on during weightlifting, making each session effective and safe. I highly recommend her to anyone seeking a dedicated and knowledgeable fitness coach. Truly the best in the busine... More

I can't say enough about my experience with Ruth. She is hands down the best coach I've ever had! Following her program, I saw remarkable results in a short period. Her keen eye for detail ensures that your form is spot-on during weightlifting, making each session effective and safe. I highly recommend her to anyone seeking a dedicated and knowledgeable fitness coach. Truly the best in the business! Less

I had eaten myself into one giant stretch mark. Ruths coaching , meal plan and work out plan helped me get back into shape. Thanks Ruth for making me accountable and reach my goals.... More

I had eaten myself into one giant stretch mark. Ruths coaching , meal plan and work out plan helped me get back into shape. Thanks Ruth for making me accountable and reach my goals. Less