2026-06-24T20:54:11.232Z

I was struggling to get to physio with a hectic work and travel schedule, but my shoulder pain was getting worse. Fred saw me promptly and immediately provided reassurance that we would create a plan. My shoulder may be frozen but progress won’t be! Fred is knowledgeable and personable and I’m relieved to be able to access quality treatment.

2026-06-24T10:16:35.832Z

Not going to lie, I was sceptical. I was diagnosed with bursitis in my left shoulder and the pain was insane and I had next to no mobility in my arm (couldn’t lift my left arm in front of me) but I’d had poor experience with physio in the past and had switched to osteopaths instead however in this case my favourite osteo told me “physio will be best”.I found Fred via a Google search. Gave him a call and he got me in same day and after a thorough sit down and discussion on my situation, he quickly identified the underlying cause that created the bursitis, worked his magic and almost instantly I could raise my arm above my head PAIN FREE.Fred didn’t just focus on my injury, he took a holistic approach, gave me some great advice and referrals for other health concerns and checked in with me.Second session was just as beneficial and I can still lift my arm pain free and don’t need the pain meds.Highly recommend Fred!

2026-02-10T23:26:01.172Z

Fred is great to work with and fixed up my knee injury. Thanks again

2025-11-29T07:07:23.387Z

I would highly recommend Fred to anyone. Fred’s approach is holistic and looks at the big picture, not solely focusing one area. This allows for a personalised treatment plan that suits you and is actually practical and manageable. Fred always takes the time needed and you’re never rushed. I’ve had excellent results!

2025-11-23T23:15:41.037Z

Fred was a great help on my injury recovery. Listens when you say that exercise doesnt suit me or I have pain. I have now returned to work. Thankyou . I highly recomend.

2025-11-23T02:04:39.096Z

Explains well and has extensive knowledge and genuine care for clients

2025-11-23T00:31:44.069Z

Fred was so helpful to me in recovery after Knee surgery.extremely knowledgeable and understanding, would always go back to him if and when I need to again.

2025-11-21T23:29:31.233Z

I have worked with Fred through injury and rehab and find him to be a great communicator and super helpful. I am stronger then I have been in years and he continues to guide me on my strength and recovery program. Highly recommend Keystone physio.