2026-04-09T14:14:50.040Z

I can honestly say I have never had such a fantastic experience with a training programme ever! I am 55, and have a long list of medical issues including epilepsy, that have taken over my life for the last 20 years causing lots of injuries and damage to my brain, spine and joints, a friend recommended Project Y, and I decided to take their 30 day trial to see if they could help strengthen my body to help minimise the injuries, and damage my body is subjected to during seizures.Walking in to Project Y I immediately felt at ease, everything was thoroughly explained to me and I felt each trainer was especially careful in learning about my various conditions and limitations before we began the programme. I have never felt confident with training, I have wasted so much money in the past signing up to various gyms and getting absolutely nothing out of it because, A. I didn't know what I was doing, and B. I felt like everyone watching knew I didn't know what I was doing! So I would leave and spend the next year paying for something I was too anxious to use.This is why it felt so different at Project Y, there was absolutely no judgement, I wasn't left to wander around aimlessly wondering if I dare lift up a weight, and what I should do with it if I did!Joe, Becky and Alex coached me through every single movement, helped me decided what weight would be right for me and how to use it without hurting myself.I feel like they are all so invested in helping me, that I have been pushed beyond what I ever imagined my body could achieve! I have felt proud of myself for the first time in years! I don't feel judged, and I'm not left wondering what to do because they are there with me, coaching me through every step, including nutrition. I always believed my diet was fairly healthy, but I now realise I wasn't eating enough, or the correct balance of nutrients my body needed to repair itself and be strong.Everyone has been so friendly and welcoming that it's such a great atmosphere to train in! The other members are like training with a big group of friends, they have been where I am now and have been so supportive.My experience has been so positive that I cannot think of a single way in which it could be improved, It is already so far above any training programme I've ever experienced, everything has been carefully thought out to ensure each client feels heard and proud of their journey.I feel included, a new experience after feeling ignored at other gyms.I'm definitely a work in progress with a long way to go, but now I believe in myself, because with Joe, Alex and Becky coaching me, I know what I need to do, and that starts with me walking through those doors and being ready to work on building a new stronger me.I would advise everyone to try it, jump in and take the trial you have nothing to lose, and so much to gain!

2026-03-30T19:12:07.059Z

Excellent training setting, PTs are all very knowledgeable. And are also engaging and very encouraging to help support your session 100% I would highly recommend.

2026-03-13T16:07:05.348Z

To say I was nervous walking through the doors of Project Y is an understatement. I didn’t really know what to expect, but I did know that I wanted to start a routine that was about me, and that would get me feeling better about myself.I’ve been to other gyms before, and didn’t really understand what I was doing. And when I’ve been considering going back, I’ve been put off by people posing in front of mirrors, videoing and taking pictures - which is fine if you like that sort of thing, but I don’t.I saw an advert on Facebook, and messaged Joe whilst sitting on a bench at my son’s athletics class. Something needed to change. Very quickly Joe reached out and we had a chat. I was booked in for my first session after a lot of soul searching and planning. Collectively we made the logistics work. And I’m really pleased that’s the case.What I’ve experienced has been strange for me - I’ve actually looked forward to going to sessions! I’ve been made to feel very welcome by the coaches at Project Y, and everyone else that goes. The support is unreal - challenging, but understanding. No one has ever made me feel stupid. There’s never any judgement, just an expectation that you’ll turn up, listen and give it all you possibly can.

2026-02-25T20:46:37.140Z

As a 61-year-old woman, walking into a gym for the first time in decades was honestly a little intimidating. But from day one, Project Y has made me feel really welcome.The coaches, Becky, Joe and Alex are really wonderful. They’re friendly and positive and take the time to explain every movement clearly, adjust exercises to suit your individual needs, advise on nutrition and genuinely care about your progress. I’ve never felt rushed or judged or pushed beyond what’s safe for me, which was really important due to other health issues — but have felt encouraged and supported to achieve personal bests. They understand that fitness looks different at every age, and they respect that.What I love most is the sense of community here…totally different than one of those impersonal gyms where you’re just a number. Here everyone says hello, cheers each other on, and notice when you’ve achieved something new — whether it’s lifting a little heavier, moving with less pain, or simply showing up consistently!Since joining I’ve definitely become stronger, more confident and my mobility in daily life has improved…all things I wouldn’t have believed possible back when I joined in September, and that feels incredible!If you’re hesitating because you think you’re not fit enough, or a bit older like me, please just take that leap. I’m so grateful I walked through those doors 😊

2026-02-23T15:32:52.807Z

For those that have often thought that walking through the door of a professional gym wasn't for them then think again. Your age, build, fitness and ability are not qualifying factors when it comes to Project Y. The professional and friendly approach of Joe, Alex and Becky, supported by the in-depth knowledge of their craft makes the whole experience beneficial yet more importantly enjoyable. I would thoroughly recommend engaging with the programmes they have on offer - you wont regret it !!

2026-02-19T11:07:33.949Z

I’ve just completed my month’s trial at Project Y and can honestly say it’s been the best decision I made in a long while. I arrived nervous (have never felt comfortable or like I fit in in a gym) and completely out of touch with my body, following a couple of very sedentary years recovering from burnout. I nearly bailed before I started! But the coaches (and the members) are all wonderful humans, super supportive without being fussy or in your face with high energy gym class vibes! From the first session I felt like I reconnected with my body and that getting stronger and fitter might even be enjoyable rather than just something I hate but know is good for me! I would definitely join as a member when my circumstances allow. Don’t hesitate, just do it. You won’t regret it!

2026-02-10T14:40:49.126Z

At Project Y, the coaching is top-tier — not only are all of the coaches extremely knowledgeable but you can tell that they genuinely enjoy and take pride in what they do. The community is welcoming, supportive and motivating. We all share the same goals of wanting to improve ourselves and everyone helps to bring the best out of each other. The coaches put together smart, effective training plans that actually work. If you’re willing to put the effort in, you will see results at Project Y. I've been a member for six months and I feel like I've already transformed into a much better version of myself. I wish I'd have started sooner!

2026-02-06T17:48:38.871Z

Was looking to meet new people since moving to Hull. ProJY was recommended. Found the programming very repetitive. Couldn’t afford to maintain my membership. No discounted options or alternative memberships to suit

2025-12-22T20:34:02.234Z

Can’t recommend Project Y highly enough. If you’re debating it, just do it!!!I have never been so consistent with exercise, enjoyed training so much or felt more supported than I do now. It’s Christmas week and I joined in August and it’s been my best decision this year.I joined Project Y as a part of recovering from a long term illness, with zero faith in my body’s ability to train, horrible social anxiety and honestly I really struggled to get through the door for the first couple of sessions. But it is so worth it, best thing I’ve done for my health and wellbeing in a very long time.I’ve been training mostly with Becky and she is so kind, positive and understanding, but yet really focused on helping me meet my goals and giving me the confidence, motivation and accountability to get there. She keeps me on track, kicks my butt and honestly the balance between support and pushing me to do better is amazing. That being said all the guys, Elliot, Alex and Joe are really awesome, knowledgeable, friendly and somehow manage to make me actually look forward to training. The results are insane too, my body looks and feels totally different! I feel strong and capable and so much happier.