Solaria Fitness and Nutrition
2020-04-30T22:53:31.000Z
I was super impressed with the GM and Coach Alex Benson at CrossFit Solaria! I have been trained by world-class football (soccer) player and Master Trainer Andrew Cox in Hong Kong and pro-bodybuilder Todd Smith in Omaha, NE; additionally, I passed the NASM course and certification, as well as worked briefly as a Personal Trainer. Alex has not only a thorough understanding of biomechanics, technique, and form, but is also very good at explaining all of this information. She really cares about all the members who comes to the gym and wants them not only to do well, but to do well safely! I highly recommend this gym to anyone who wants to take their health and fitness to the next level in a safe and fun environment!!!