2026-05-26T22:20:21.965Z

In my mid-50s I started to notice that I was losing strength. Despite having health issues and mobility limitations, I decided to see what Fitness Evolution was about and could I benefit from it. It was one of the best decisions of my life. Over the last four years my strength and mobility have improved immensely. While you train with as many as 7 other people in class, everything is tailored to each individual. I have absolutely loved working with all of the coaches. Over the years they have expertly adapted the workouts when I've I injured a knee or an elbow. I can't say enough good things about Fitness Evolution, it's owners, or it's trainers. It is without a doubt worth every single penny. Check it out, you will not regret it.

2026-05-11T18:28:01.170Z

My time at Fitness Evolution has provided the structure and support to get on track. Coaches are wonderful - feedback is constructive and helpful.

2026-04-27T13:01:35.681Z

Bottom line - a great organization that helps people set and reach their goals.I turned 71 last year, and except for a few lapses, physical fitness has been part of my life since the 1960s. I mention that because I don't attend small class training because I HAVE to, I do it because I WANT to.The staff are all gentle & super motivating, the physical environment is new & clean, there is a sense of community not found at your large franchise gyms and they work to keep that community feel. The instructors know everyone by name and their physical strengths/weaknesses, and use that knowledge to guide us during each session.Come visit the owner, Melanie, and see what you've been missing.

2026-04-25T12:03:13.241Z

Update: 2.5 years and the journey continues. It's a safe place to deviate from what everyone else in class is doing and ask for a modification that suits your body. It is not a one size fits all approach.What stood out to me right away on my first visit before I joined was the investment made into the equipment. Each user has their own dedicated space and set of bands and dumbbells for the session. I appreciate that the workouts include both predictability and variety each time.

2026-04-24T16:29:07.970Z

Welcoming and supportive of all ages and abilities! I’ve been a member for 2 years and counting and this is the best gym experience I’ve ever hard

2026-04-23T19:55:30.547Z

Melanie, Jessica and team are fabulous. I have never had a gym membership before - I occasionally did some aerobics but never felt comfortable in a gym. After the age of 50 I definitely need some strength training, so I started trying to do some at home - I was kidding myself! Then I saw a post about Fitness Evolution and their Covid protocols - it sounded safe and had small classes. Bonus - it was close by! I have now been a member for 10 months - I feel stronger and healthier than I have in years. The workout is tailored to my abilities and adjusted when needed for body aches or injuries. They monitor progress, adjust your form and cheer you on. There are classes at all times of the day with only 8 people per class. Scheduling classes is easy. Absolutely every person I have met there - coach or client - is positive, supportive and kind. This is not a competitive environment - just a place to get strong and healthy on your own terms. I highly recommend you check out FE.Update: I just celebrated my 5 year trainaversary!! I feel great about my progress with strength training at Fitness Evolution! I love the community and the coaches- it is now a habit and I can’t imagine myself not going!

2026-04-23T16:30:28.912Z

I love FE! I have been coming over three years and love the community and the coaches. FIve stars - highly recommend!!🌟🌟🌟🌟🌟FE is a supportive, friendly community that has helped me in my self care journey. This is the best thing I have done for myself in years!! The support and individualized small group workouts are perfection.

2026-04-21T16:57:45.379Z

After a year my clothes fit better! Coaches are well versed in proper techniques and are very engaged with all clients!

2026-04-21T16:42:04.914Z

Excellent friendly place to work on your strength. Highly recommend.

2026-04-21T14:51:19.853Z

This an exceptionally well run program. Each visit gives me a different program for the day. You get personal attention on each visit. And, it is a very nice community that develops.

2026-03-31T02:10:05.812Z

I absolutely love this gym. I just hit my 6 month anniversary and couldn’t be happier. I love the hybrid concept of small group fitness and personal trainer. It’s cost-effective while still providing the individualized attention you’d expect from one-on-one coaching. The coaches are amazing.They ensure I have the proper form for maximum benefits and preventing injury. They’re encouraging and make me want to challenge myself. I am lifting weights heavier than I ever thought possible. I also love the variety in the programming—it keeps things fresh and engaging, so I never get bored.I’m inspired by other members, of all ages, sizes, and fitness levels, all working to be stronger and improving mobility. I also enjoy our private FaceBook group where we celebrate workout milestones and anniversaries, as well as birthdays and welcoming new members. It feels like a community and I’m so happy to be a part of it.

2026-03-20T01:36:16.168Z

I’ve been going for 6 months and it’s been great! I feel stronger, steadier, and more confident in my body. Everything is personalized and intentional, which is really important to me and my weird (and strong) body. ✨

2026-03-03T03:19:54.919Z

This gym is the perfect blend between customized personal training and the group fitness atmosphere! Love that it’s centered around strength training, tailored to my specific needs. Very clean facility, nice/well kept equipment and most importantly awesome trainers! With my crazy work schedule, I am also grateful for the huge variety of class times - leaves me with no excuses so I must show up! I joined back in November and am glad I found this place to get me back on my fitness journey!

2026-03-02T17:08:25.713Z

I love working out here. They have small group workouts that include warm up, mobility, strength training, small bursts of aerobics and cool down. The max limit of 8 people in a class means I get personal attention and also enjoy the company of the people in my class. I have been going for three months and already see a difference in my strength and mobility. Definitely recommend giving them a try!

2026-01-13T21:47:44.167Z

I have really enjoyed Fitness Evolution. It's an unusual format, with a group working out together, but not doing exactly the same thing. The trainer individualizes the exercises for each person. You work at your own pace, with at much or as little input as you like. I liked having friendly reminders when my form was off and being offered alternative exercises to account for my bad back. It's the only exercise program that I've been able to stay consistent with. Having to sign up --rather than just show up -- was crucial. I didn't want to be a no-show after the trainers had already tailored a set for me. And the people are great.

2026-01-08T02:24:59.096Z

Started training at Fitness Evolution in August 2025. Owners and employees show incredible attention to detail and foster a true sense of community. Flexibility of the class schedule was the main draw and continues to meet my needs as I can easily shuffle workouts around my varying work schedule. Very pleased!

2025-12-30T13:36:09.929Z

I had an extremely uncomfortable experience here and felt completely unwelcome. I overheard someone call me “fat as a whale,” which is unacceptable in any fitness environment. After that, I received noticeably less help, and the coaching was minimal despite the disgustingly outrageous prices for what is essentially group fitness—not real one-on-one personal training. Melanie needs to reevaluate how clients are treated by the coaches.

2025-12-11T13:27:15.537Z

2025-12-09T15:23:01.897Z

Wonderful gym where highly trained instructors assess your needs and coach to individual improvement! The small group dynamic is fun and motivating!

2025-10-20T22:48:11.043Z

FE is one of a kind. They meet you where you are at, then encourage you to go further. Their care and concern for each client is remarkable. There is every size, shape, age and ability. All are welcome. It’s one of the best decisions I have made for my health.