2026-04-03T16:32:32.671Z

Working with Billy has impacted so much more than just my workouts. In a couple of months at Proven Fitness, I'm already seeing real changes. Not only am I getting stronger, but my overall health has improved too, including better blood pressure and cholesterol numbers. I can feel the progress every session and see it physically as well. Billy has a great instinct for when to challenge me and always makes sure my form is solid, offering helpful corrections, so I'm training safely and effectivel. His encouragement and energy make a huge difference, and it's clear I'm on the right path. I'm excited to keep building on these results and continue improving my health with his coaching Proven Fitness. If you've been thinking about starting a fitness journey, Proven Fitness is the way to go!

2025-08-22T23:25:51.057Z

2025-08-21T00:08:02.643Z

Billy has been a great coach! I can tell already after 2-3 months that what I’m doing at Proven Fitness is making a big difference. 🙌 I can feel myself getting stronger and definitely notice a difference in how I look (and feel). 💪 Billy knows when to push me and always gives great tips and adjustments on form — so I’m doing things the proper way to avoid injuries and get results. He’s a great motivator, too! 👏 I know I’ll keep seeing improvements in my fitness and overall health with continual work at Proven Fitness. ⭐️⭐️⭐️⭐️⭐️

2025-07-23T01:13:54.527Z

2025-07-23T01:09:14.148Z

Billy & Andrew are very knowledgeable trainers who deliver proven results. I have a back birth defect, and I’ve never been pain free… I started training with Billy and after a few sessions I actually started to have relief from some of my back pain. I’ve now gained more range of motion, and I’ve gotten stronger.

2025-07-23T01:06:13.357Z

Great trainers, excellent equipment, and proven results.

2025-07-03T21:33:43.592Z

I've been training with Andrew for over a year now and highly recommend him, whether you're looking to take your training to the next level or just getting started. Andrew is highly knowledgeable in putting together a variety of different training programs, combining strength exercises with mobility and nutrition to prepare unique and comprehensive plans geared for whatever your individual goals may be. He is also a great motivator, and the positive atmosphere at Proven Fitness has definitely helped keep me engaged and looking forward to going and working out consistently, something I've struggled with in the past.Once again, I highly recommend Andrew and Proven Fitness, regardless of your experience level.

2025-05-10T00:46:00.309Z

Proven Fitness with Andrew is more than just a simple gym. With the nutrition plan along with the workouts that Andrew provided me, I was able to lose over 23 lbs in just one month! I went from being overweight and sluggish, to building functional strength, increased mobility, and feeling leaner, tighter and toned overall.Proven Fitness doesn’t just work you out like a typical gym does, but goes 360 degrees around that to provide you with proven results that work. Highly recommended.

2025-04-10T00:34:27.995Z

Trainers are dedicated to helping clients reach their goals with focused, results-driven coaching and personalized support.