2026-02-20T23:05:34.368Z

You can tell these guys are really vested in making you healthy. I can't say enough great things. Their equipment is unmatched and their fitness philosophy is refreshing. If you have been thinking or delaying getting back in shape this is, hands down, the place to go. 2026: I am adding to this review after surviving the ice storm that plagued Nashville this winter. The storm took out our electricity and trees kept falling across my long driveway blocking us in. I am 58 and I went out and did some very stressful, hard work, chain sawing and pulling ice encased branches and trees. I was breathing heavy. I was exhausted. But, because I am trained at KalQlate, I was able to do it. Without the resistance training and special equipment at KalQlate's facility, I would have been shut in a very cold house. I strongly encourage anyone who wants their strength and endurance back to look at these guys for help.

2025-07-01T22:57:59.491Z

Awesome hi-tech equipment. Garrett will work side by side with you to make sure you get the most out of your sessions

2025-03-24T14:47:44.640Z

KalQlate Science has been a total game-changer for me! I’ve been coming here for about a year, and I can’t believe how much stronger I’ve gotten. Not only have I lost weight, but I feel better—more energized, more confident, and just overall healthier.The adaptive resistance training is unlike anything I’ve ever tried. It pushes me in all the right ways without the risk of injury, and every workout is tailored to exactly what I need. The personalized approach here makes all the difference. The team is incredibly knowledgeable and supportive, and they truly care about helping you reach your goals.I love this place and can’t recommend it enough. If you’re serious about getting stronger and feeling your best, KalQlate Science is where you want to be!

2025-02-11T01:17:05.460Z

I just did my workout at this location and it was fantastic! I normally do heavy weight training and this experience topped it! Very knowledgeable people that help people reach their goals and even surpass them. I highly recommend people try KalQlate and experience this for themselves!

2025-01-21T15:45:12.152Z

What a great place to get and stay fit! The ARX equipment saves workout time and gets results faster than standard weights and machines. Garrett and Andy guide us through the workouts and are so helpful in our fitness journey. It’s hard to believe how good this place is until you try it!

2025-01-19T19:45:21.769Z

KalQLate provides personalized, state-of-the-art fitness training! So awesome to have this available in Hendersonville. I've been going six months and Garrett and Andy are great to work with. Encouraging and knowledgeable. The workouts are tailored to get the most out of them in the least amount of time. So much equipment packed in their gym - ARX, Vitruvian, Carol bikes, Arc360; along with recovery methods like red light therapy and sauna. In six months I've lost about 7 pounds of fat and gained 11 pounds of muscle!

2024-11-25T18:46:03.861Z

When I walked into Kalqlate at the end of May 2024, I was desperate to find an answer to fighting genetics and weight gain from being middle aged. I met Andy and told him that I needed help. I’ll never forget how he responded, “Don’t we all?” Yes, we all need help to push ourselves to be our best and reach goals that we thought were too far out of reach. I decided to make an investment in myself and my health and take back what age was stealing from me. I committed to 6 months of following the diet plan that Garrett and Andy laid out for me. My body was stubborn for a while, but we kept tweaking and pushing to get the scales to move. I also committed to being in that gym two times a week and giving everything I had left in my tank after long work days. The pounds slowly began to disappear, and muscle began to appear. My chronic migraines were finally controlled and stomach issues were resolved. I had more energy to go and do things. My husband and I were even able to do a little mountain hiking in Montana around month 4 or 5. I am coming to the end of my first 6 months about 43 pounds lighter, over 20 inches smaller, and more muscular than I’ve probably ever been. I have also fought against a family history of diabetes, heart disease, stroke, and cancer. I know that stepping into Kalqlate in May 2024 added at least 5-10 quality years to my life. I am committing to 6 more months of the diet and exercise program. If you are on the fence, come join me. You will not regret investing in yourself.

2024-10-10T17:10:06.890Z

This place is awesome!! They personalize your workouts and you are only competing with yourself . I am getting stronger every week. Garrett and Andy truly care about your fitness and health goals.

2024-06-20T16:37:03.352Z

KalQlate is the best gym. They have been great at working with my limitations. After just one workout, I was already moving better. Coach Andy and Coach Garrett are the best. I would never want to go anywhere else.