HMP Wellness
2026-05-27T03:52:03.057Z
Chinmay Rao is among the most unique fitness and rehabilitation experts I have encountered.Having spent years doing Pilates and working with excellent personal trainers, I thought I understood body conditioning and well-being. But it was only after beginning sessions with Chinmay that I truly understood the profound difference between conventional training and deeply attentive physiotherapy.Chinmay is in a class of his own.He walks into the room completely present—instantly aware of where you are physically, where your body is struggling, compensating, resisting. There is a fierce focus about him, but it comes wrapped in a calm, gentle and reassuring manner.What I value most is that he does not merely “train” you. He makes you experience the subtleties of healing and alignment for yourself. Quietly, steadily, he raises your bar without aggression or performance.I genuinely look forward to my sessions with him, and I return from them each time with warmth, lightness and a renewed bounce in my stride.He is truly an asset—an exceptional asset—to the H.M.P. Wellness Centre.
Chinmay Rao is among the most unique fitness and rehabilitation experts I have encountered.Having spent years doing Pilates and working with excellent... More