2026-02-28T18:43:28.427Z

Joining Stable Strength has been great. I am only a few weeks in but am feeling the difference. Mody is great and really helps to push you to get stronger and fitter!

2026-02-02T16:30:22.438Z

After ever session my muscles are sore in a good way.

2026-01-20T20:54:28.718Z

Joining Stable Strength in Oxford was a great decision. Mody makes the whole experience seamless and stress-free. I love that I don't need to worry about programming or planning my workouts - I just turn up and train.Mody is incredibly flexible and makes sure I can fit my training in around my work commitments. Great atmosphere and excellent coaching.

2026-01-19T07:06:15.889Z

Mody, is fantastic. Great energy at 6am. He adapts all the exercises for me at my results have been amazing.

2025-11-12T11:39:03.358Z

I was 6 weeks and my life changed drastically. I’m full of energy, stronger and ready to continue with this transformation. Additionally, and very important is the way he treats everyone. Thank you!!

2025-11-04T08:54:16.637Z

I’ve known and continue to be trained by Coach Mody for over 4 years now. Coach Mody has excellent knowledge in both strength training and nutrition. Mody taught me how to do body weight exercises, for instance, push ups and a newly acquired skill of doing a pull-up. Mody encourages my strength training by always picking heavier weights for me! Mody has essentially coached me out of daily energy drink consumption and continues to advocate high protein diet as well as including creatine intake.What I particularly appreciate of these semi-private sessions, is the sense of community as everyone is supportive, I’ve noticed significant improvements in both my strength and confidence. I am now stronger in my 40s than in comparison to my 20s!Thank you, Coach Mody, for inspiring, motivating and guiding us into fitness.

2025-08-05T18:40:52.669Z

A very kind instructor who guides you well to complete the exercises correctly. The exercises work all parts of the body to build strength and are personalised to your abilities even within small group sessions. Hard work but good fun 🙏

2025-06-04T16:23:22.027Z

Mody and his current clients are all very welcoming and supportive. Classes are adapted to your fitness level/injuries but you never feel left out and more often then not you want to push yourself.Great 1:1 support around diet where you arnt made to feel bad if you have a bad day! Just more support and suggestions of what could be swapped out or altered so you can enjoy your favourites without feeling guilty and still moving towards your goal.

2025-06-04T13:26:14.557Z

My balance have improved so much, I have gain more strength. I would recommend Stable Strength Mody is top tier trainer I totally recommend. If you in Oxford looking to strengthen your body going through menopause or perimenopause Stable Strength is for you.

2025-05-07T12:07:50.985Z

Focused, professional, and knows how to get results. Pushes you without the drama. I’m stronger, moving better, and actually making progress. Solid trainer.

2025-03-12T18:44:18.209Z

Coming from someone that has trained with many different coaches through the years I can honestly say that Mody is a top notch coach with great knowledge of all areas of fitness, strength and conditioning and many sports so if you are just looking to loose a bit of weight, build up your strength and fitness or looking for something a bit more intense Mody is the man 100%.

2025-03-08T19:59:44.530Z

I can’t recommend Mody enough! In just three months, I managed to lose 9kg thanks to his expert guidance, structured nutrition plan, and highly effective semi-personal training sessions.What sets Mody apart is his ability to create a motivating and supportive environment. Training in a small group of four not only helped me stay accountable but also allowed me to make great new friends, making the workouts even more enjoyable. His approach is both personalized and sustainable, ensuring that I didn’t just lose weight but also gained a healthier mindset and lifestyle.If you’re looking for a dedicated, knowledgeable, and truly inspiring trainer who will push you to be your best, Mody is the one to go to!

2025-03-08T19:55:20.000Z

I can’t recommend PT Mody enough! In just three months, I managed to lose 9kg thanks to his expert guidance, structured nutrition plan, and highly effective semi-personal training sessions. What sets Mody apart is his ability to create a motivating and supportive environment. Training in a small group of four not only helped me stay accountable but also allowed me to make great new friends, making the workouts even more enjoyable. His approach is both personalized and sustainable, ensuring that I didn’t just lose weight but also gained a healthier mindset and lifestyle. If you’re looking for a dedicated, knowledgeable, and truly inspiring trainer who will push you to be your best, Mody is the one to go to!

2025-03-05T13:22:49.509Z

I have been attending semi-private gym sessions with Mody at Stable Strength for last 2 months and i feel that I have finally found a perfect fit for my body type and my strength levels (which aren’t too great). I am not a gym person. I’ve always felt lost in gyms but I have to say that for the last 2 months that perception has changed. Mody’s training sessions have opened a whole new world of weight training for me. It has allowed me to try new things, challenge myself and also take it easy at the same time. The work outs have a defined structure yet they are flexible and adaptable. Mody himself is a very knowledgable trainer and has a hands on approach to everything. From feeling lost in gyms to now looking forward to my weight trainings, I highly recommend Stable Strength 👍

2025-03-02T18:55:50.242Z

Coach Mody is incredibly professional & highly recommended. He has the ability to understand people’s disabilities & he is helping me to work my way around mine.I even look forward to working out, & the classes are never over crowded.

2025-02-26T19:13:37.518Z

I started with Stable Strength few weeks ago. The training sessions have been very focused, with a strong knowledge base, and customised to my needs. I feel it is working very well for me and I highly recommend it to everyone.

2025-02-26T17:28:53.751Z

Mody has a good understanding of my health and fitness needs.Vwey personable and able to listen well. The x 3 weekly classes are challenging. I feel stronger,fitter and am sleeping better only after 4-5 weeks. His knowledge base is vast and Mody is able to adapt the exercises to suit all abilities and any pre existing conditions. I look forward to what 6 months will bring.

2025-02-26T17:18:09.736Z

I can't believe I only started my six week challenge three weeks ago. I feel so much better already even though I am knocking on the door of retirement age. Mody has a gift to make you feel relaxed and entertained whilst building up your strength. The hour flies by. He mixes up the exercises so you don't get bored. He has so much knowledge and sincerity it's hard to fail under his guidance.Sandra

2025-01-17T17:31:03.829Z

The best decision I’ve made for my fitness journey to date. There’s a real sense of community and for the first time in a long time I look forward to prioritising ‘me time’ and my fitness. Thank you Mody!

2025-01-11T12:08:57.691Z

I’ve been training with Mody since October and I feel a lot better on daily basis. I can also fit better in my favourite clothes and my previous issues with shoulder is getting better. If you’re looking for holistic approach to your health and fitness I would highly recommend to join.